Ukubhema Isigaxa Kubanga Umdlavuza Futhi Akuphephile Kunosikilidi

-Delile

• Amaqiniso ngezingulube nomdlavuza
• Eminye imiphumela emibi yokubhema ugwayi
• Isifo samaphaphu
• Isifo senhliziyo
• Umlutha
• Izinkinga zamazinyo
• Ukungasebenzi kahle kwe-Erectile
• Ukungabi nenzalo
• Ukubhema ugwayi kuqhathaniswa nokubhema ugwayi
• Ugwayi
• Izingulube
• Ungayeka kanjani
• Ukudla okudlela endlini

Kungumqondo ovamile oqondile wokuthi ama-cigar aphephile kunogwayi. Ngokuphambene nenkolelo evamile, ama-cigar awavikelekile kunogwayi. Empeleni ziyingozi kakhulu, ngisho nakubantu abangahogele ngamabomu.

Ngokusho kwalo, intuthu kagwayi inamakhemikhali anobuthi, abangela umdlavuza ayingozi kwababhemayo nabangabhemi. Zingaba nobuthi kakhulu kunentuthu kagwayi.

Amaqiniso ngezingulube nomdlavuza

Izingulube aziwona umzila wokubhema uma kuziwa engcupheni yomdlavuza. Yize inganambitha futhi inuke okwehlukile, ama-cigar aqukethe ugwayi, i-nicotine, nobunye ubuthi obubangela umdlavuza njengoba kwenza osikilidi.

Eqinisweni, ama-cigar nentuthu kagwayi aqukethe inani eliphakeme lamakhemikhali athile abangela umdlavuza kunogwayi.

Intuthu kagwayi ikhonjiswe ukuthi yandisa amathuba okuba nomdlavuza kubantu ababhemayo nakulabo abadutshulelwa intuthu kagwayi nababhemayo.

Nawa amanye amaqiniso ngogwayi nomdlavuza:

• Ukubhema ugwayi kukhulisa kakhulu amathuba okuba nomdlavuza wephimbo (ibhokisi lezwi), umphimbo, amaphaphu nomgodi womlomo, okubandakanya umlomo, ulimi, nomphimbo.
• Uma ubhema i-cigars, unamathuba aphindwe kayi-4 kuya kwayi-10 engcupheni yokufa ngenxa yomdlavuza womlomo, we-laryngeal, noma we-esophageal uma kuqhathaniswa nomuntu ongabhemi.
• Intuthu kagwayi iqukethe amazinga aphezulu ama-nitrosamines abangela umdlavuza kunentuthu kagwayi.
• Kukhona itiyela elidala umdlavuza kumasigare kunogwayi.
• Njengogwayi, lapho ubhema kakhulu ugwayi, iba nkulu ingozi yokuba nomdlavuza.
• Ukubhema i-cigar kuye kwaxhunyaniswa nengozi ephezulu yezinye izinhlobo zomdlavuza, kufaka phakathi:
  • i-pancreatic
  • izinso
  • isinye
  • isisu
  • nombala
  • wesibeletho
  • isibindi
  • i-myeloid leukemia

Eminye imiphumela emibi yokubhema ugwayi

Intuthu kagwayi inamakhemikhali angaphezu kuka-4 000. Kula makhemikhali, okungenani angama-50 anomdlavuza kanti angama-250 ayingozi nangezinye izindlela.

Ukubhema i-cigar kungadala imiphumela emibi eminingi futhi kukhulise kakhulu ubungozi bakho kwezinye izindaba zezempilo.

Okulandelayo eminye imiphumela yezempilo yokubhema:

Isifo samaphaphu

Ukubhema imikhiqizo kagwayi, kufaka phakathi i-cigars, kwandisa ingozi yezifo zamaphaphu, kufaka phakathi isifo esingapheliyo se-pulmonary disease (COPD). I-COPD ifaka i-bronchitis engapheli ne-emphysema.

I-COPD iyimbangela yesine ehamba phambili yokufa e-United States. Ukubhema kubangela cishe amaphesenti angama-80 awo wonke amacala e-COPD.

Ababhemayo basemathubeni amaningi okuthi babulawe yi-COPD kunabangabhemi.

Ukubhema ugwayi nentuthu kagwayi nakho kungadala ukuhlaselwa yisifuba somoya futhi kubhebhethekise izimpawu kubantu abane-asthma.

Isifo senhliziyo

Intuthu kagwayi ilimaza inhliziyo nemithambo yegazi. Lokhu kwandisa ingozi yesifo senhliziyo, isifo senhliziyo, nokushaya uhlangothi.

Ukubhema kuyingozi enkulu yesifo semithambo (PAD), lapho uqweqwe lukhula khona emithanjeni. Lokhu kungaholela ku:

• umfutho wegazi ophakeme
• amandla ancishisiwe
• ingozi ephezulu yesifo semithambo yegazi (PVD)
• amahlule egazi

Umlutha

Ukubhema ugwayi kungaholela ekubeni umlutha. Ngisho noma ungadonseli ngamabomu, i-nicotine isengangena emaphashini akho bese imuncwa ngomugqa womlomo wakho.

I-nicotine iyikhemikhali eyinhloko yokulutha ugwayi. Kubangela ukushesha kwe-adrenaline futhi kubangele ukwanda kwe-dopamine lapho kufakwa egazini lakho noma kufuthwa. I-Dopamine iyi-neurotransmitter ebandakanyeka kumvuzo nenjabulo.

Yonke imikhiqizo kagwayi, kufaka phakathi i-cigars ngisho nogwayi ongabhemi, kungaholela ekubeni umlutha womzimba nowengqondo kanye nokulutha kwe-nicotine.

Izinkinga zamazinyo

Ukubhema ugwayi akugcini ngokwandisa ingozi yokuba nomdlavuza womlomo. Kungavela ezinye izindaba eziningi zamazinyo, kubandakanya nesifo sezinsini.

Imikhiqizo kagwayi inga:

• umonakalo izicubu zezinsini
• amazinyo amabala
• kubangela izinsini ezihlehlayo
• kubangele ukunuka komlomo
• kubangele i-tartar ne-plaque buildup
• ukwandisa ukuzwela kushisa namakhaza
• ukuphulukiswa kancane ngemuva komsebenzi wamazinyo

Ukungasebenzi kahle kwe-Erectile

Ukubhema kulimaza imithambo yegazi, engaphazamisa ukugeleza kwegazi liye endodeni. Ukubhema kwandisa ubungozi bokungasebenzi kahle kwe-erectile futhi kuye kwaxhunyaniswa nokungabi namandla kwezocansi emadodeni.

Ukungabi nenzalo

Ukubhema kuthinta ukuzala kwabesilisa nabesifazane. Kwandisa ubungozi bokungazali, ukulimaza isidoda nokuphazamisa ikhono lokukhulelwa.

Ngesikhathi sokukhulelwa, ugwayi wandisa ingozi yoku:

• ukukhulelwa kwe-ectopic
• ukukhulelwa kwesisu nokuzala ingane ishonile
• ukukhubazeka kokuzalwa
• ukuqhuma kweplasenta

Ukubhema ugwayi kuqhathaniswa nokubhema ugwayi

Ukubhema ugwayi nokubhema ugwayi kungenzeka kungafani ncamashi, kodwa umehluko phakathi kwalokhu okubili ungakumangaza.

Ugwayi

Wonke osikilidi ngokuvamile ayalingana ngosayizi. Ngayinye iqukethe ngaphansi kuka-1 gramu kagwayi.

Ugwayi owenziwe e-United States wenziwa ngemixube ehlukahlukene yama-tobacco angenamvubelo futhi wasongwa ngephepha. Ugwayi uthatha cishe imizuzu eyi-10 ukubhema.

Izingulube

Ama-cigar amaningi enziwe ngohlobo olulodwa lukagwayi olweliswe umoya futhi lwavutshelwa futhi lusongwe ngesisongeli sogwayi. Ziza ngezindlela ezahlukene nangobukhulu obungafani. I-cigar iqukethe phakathi kuka-1 no-20 amagremu kagwayi.

Nakhu ukuwohloka okusheshayo kwezinhlobo ezahlukahlukene zikagwayi:

• Ama-cigar amakhulu ingalinganisa ngaphezu kwamasentimitha angu-7 ubude futhi iqukethe amagremu ayi-5 kuye kwangama-20 kagwayi. Ama-cigar amakhulu angathatha kusuka ehoreni elilodwa kuya kwamabili ukubhema. Ama-cigar e-premium kwesinye isikhathi aqukethe okulingana nephakethe lonke likagwayi.
• AmaCigarillos uhlobo oluncane lwe-cigar kodwa olukhulu kune-cigar encane. I-cigarillo ngayinye iqukethe cishe amagremu ama-3 kagwayi.
• Ama-cigar amancane anomumo nosayizi ofanayo njengogwayi futhi ahlanganiswe ngokufanayo, imvamisa anama-20 iphakethe ngalinye. Abanye banezihlungi, okwenza kube lula ukuthi bahogelwe. I-cigar encane iqukethe i-1 gram kagwayi.

Ungayeka kanjani

Akunandaba ukuthi ubenesikhathi esingakanani ubhema ugwayi, ukuyeka akulula kepha kusenokwenzeka. Izinzuzo zezempilo zokuyeka ukubhema ziqala cishe ngokushesha, okwenza ukuyeka kuwufanele umzamo.

Isinyathelo sokuqala ukwenza isinqumo sokuyeka. Abantu abaningi bathola ukuhlela nokukhetha usuku lokuyeka kuyasiza.

Lokho kusho, wonke umuntu uhlukile. Ungahle udinge ukuzama izindlela ezahlukahlukene ukuthola ukuthi yini okukusebenzela kangcono.

Kunezinsiza eziningi zamahhala ezitholakalayo ukukusiza uyeke ukubhema, futhi. Cabanga ukushayela ucingo lwasekhaya lwase-U.S. Ngo-800-QHUBA-MANJE noma ukulanda uhlelo lokusebenza.

Ungakhuluma futhi nomhlinzeki wezokunakekelwa kwempilo. Bangakusiza ukuthi uqhamuke necebo futhi bancome amathuluzi wokukusiza uyeke. Lokhu kungafaka ukufaka esikhundleni se-nicotine, imithi, noma ezinye izindlela zokwelapha.

Ukudla okudlela endlini

Ayikho indlela ephephile kagwayi. Izingulube aziyona enye indlela enempilo kunogwayi. Izingulube, njengayo yonke imikhiqizo kagwayi, zibanga umdlavuza. Ukubhema ugwayi nakho kubeka wena nalabo abakuzungezile engcupheni yezinye izindaba eziningi zempilo.

Umhlinzeki wezokunakekelwa kwempilo angasebenza nawe ukuqhamuka necebo lokuyeka ukubhema nokuthuthukisa impilo yakho.