Imibuzo Ongayibuza Udokotela Wakho Mayelana Ne-Iron Deficiency Anemia

-Delile

• Yiziphi izinto eziyingozi?
• Yiziphi izimpawu okufanele ngizibheke?
• Yiziphi izinhlobo zezinkinga ezingazibangela?
• Yiziphi izindlela zokwelashwa ezingangisebenzela kangcono?
• Yimiphi imiphumela engemihle engingayilindela ekwelashweni?
• Imithi yami izoqala ukusebenza maduze kanjani?
• Ngabe ngingenza noma yiziphi izinguquko zendlela yokuphila ezingasiza?
• Ukuthatha

Ukushoda kwe-iron anemia yisifo esivamile sokudla okunempilo okwenzeka lapho umzimba wakho unensimbi encane. Ukwehla kwamazinga wensimbi kubangela ukushoda kwamaseli abomvu egazi, okuthinta ukuhamba komoya-mpilo ezicutshini nasezithweni zakho.

Yize ukuntuleka kwe-iron anemia ngokuvamile kulula ukuwalawula, kungaholela ezinkingeni ezinkulu zempilo lapho kuyekwa kungalashwa.

Uma ucabanga ukuthi ungaba nokushoda kwe-iron anemia, khuluma nodokotela wakho ngakho ngokushesha. Sebenzisa lo mhlahlandlela wengxoxo ukusiza ukwenza ingxoxo iqhubeke.

Yiziphi izinto eziyingozi?

Yize noma ngubani angaba ne-anemia yokushoda kwe-iron, abanye abantu banengozi enkulu. Udokotela wakho angakutshela ukuthi ngabe unezici ezinobungozi ezandisa amathuba akho okuba ne-anemic. Izinto ezimbalwa ezandisa ubungozi bokukhula kwe-iron anemia zibandakanya:

• ukuba ngowesifazane
• ukuba ngumuntu odla imifino kuphela
• ukunikela ngegazi njalo
• ukuba neminyaka engama-65 noma ngaphezulu

Yiziphi izimpawu okufanele ngizibheke?

Ubukhali nezimpawu zokushoda kwe-iron anemia kuyahluka kuye ngomuntu nomuntu. Isimo sakho singase sibe mnene kakhulu izimpawu zaso azibonakali. Ngakolunye uhlangothi, ungathola umthelela omkhulu empilweni yakho yansuku zonke.

Ezinye izimpawu zokushoda kwe-iron anemia zifaka:

• ukukhathala
• ubuthakathaka
• isiyezi
• ikhanda
• isikhumba esiphaphathekile
• izandla nezinyawo ezibandayo
• ulimi oluhlungu noma oluvuvukele
• izipikili eziphukile

Uma usanda kuthola noma yiziphi zalezi zimpawu, zama ukunikeza udokotela wakho umugqa wesikhathi onzima wokuthi zaqala nini, zahlala isikhathi esingakanani nokuthi ngabe usabhekana nazo yini.

Yiziphi izinhlobo zezinkinga ezingazibangela?

Kungumqondo omuhle futhi ukukhuluma nodokotela wakho nganoma iziphi izinkinga ze-anemia yakho ukuqonda ukubaluleka kokuhlala ekwelashweni.

Ezinye izibonelo zezinkinga zokuba ne-anemia yokushoda kwe-iron zibandakanya:

• izinkinga zenhliziyo njengokushaya kwenhliziyo okungajwayelekile noma inhliziyo ekhulisiwe
• izinkinga zokukhulelwa njengokuzalwa ngaphambi kwesikhathi kanye nesisindo sokuzalwa esiphansi
• ukwanda kokungenwa yizifo

Yiziphi izindlela zokwelashwa ezingangisebenzela kangcono?

Buza udokotela wakho ngezindlela ezahlukahlukene zokwelashwa ezitholakalayo nokuthi yiziphi ezingakusebenzela kangcono. Kubantu abaningi abane-anemia yokushoda nge-iron, ukuthatha izithako zensimbi zansuku zonke kuyindlela ephumelela kunazo zonke yokuphatha isimo sabo.

Udokotela wakho angancoma umthamo ngokuya ngamazinga akho wensimbi.

Ngokwesiko, abantu abadala abane-anemia yokushoda kwe-iron bavame ukuthatha i-150 kuye ku-200 mg ngosuku, imvamisa isabalaliswa ngaphezulu kwemithamo emithathu ye-60 mg.

Okusha kusikisela ukuthi zonke izinsuku zokuthayipha insimbi ziyasebenza futhi ziyangena kangcono. Khuluma nodokotela wakho mayelana nokuthi iyiphi i-dosing enhle kakhulu kuwe.

Uma udokotela wakho engacabangi ukuthi umzimba wakho uzophendula kahle kwizithasiselo zomlomo, bangancoma ukuthatha insimbi ngemithambo yegazi esikhundleni salokho.

Udokotela wakho cishe uzokudlulisela ku-hematologist uma udinga insimbi engena ngaphakathi. I-hematologist izonquma isilinganiso esifanele futhi ihlele i-aphoyintimenti yokuphatha i-iron nge-IV.

Yimiphi imiphumela engemihle engingayilindela ekwelashweni?

Kufanele futhi ukhulume nodokotela wakho ngezinhlobo zemiphumela emibi ongayilindela ekwelashweni kwakho kwe-anemia.

Ukweqiwa okuphezulu kwezithako zensimbi yomlomo kwesinye isikhathi kungaholela ezimpawu zesisu (GI) njengokuqunjelwa, uhudo, isicanucanu nokuhlanza. Ungaqaphela nokuthi indle yakho imnyama kunokujwayelekile, okujwayelekile.

Imiphumela emibi evela ngensimbi efakwa emithanjeni ayivelakancane, kepha kwesinye isikhathi ingafaka ubuhlungu bamalunga nemisipha, ukulunywa nezindlwana.

Uma uqala ukuhlangabezana neminye imiphumela emibi ngemuva kokuqala ukwelashwa, yazisa udokotela wakho ngokushesha. Izibonelo zemiphumela emibi kakhulu yilezi:

• ubuhlungu besifuba
• ukushaya kwenhliziyo okungajwayelekile
• inkinga yokuphefumula
• ukunambitheka okuqinile kwensimbi emlonyeni wakho

Imithi yami izoqala ukusebenza maduze kanjani?

Isikhathi sokubuyiselwa kokushoda kwe-iron anemia sihlukile kuwo wonke umuntu, kepha udokotela wakho angakwazi ukukunika isilinganiso. Imvamisa, abantu abane-anemia yokushoda kwe-iron baqala ukubona umehluko ngemuva kwenyanga yokuqala yokuthatha izithasiselo. Kungenzeka futhi ukuthi uzoqala ukuzizwa ungcono phakathi kwamasonto ambalwa.

Uma ngabe ubukade unesilinganiso esifanayo sezithako zensimbi izinyanga eziyisithupha noma ngaphezulu futhi ungakaqapheli umehluko ezimpawu zakho, khuluma nodokotela wakho ngokushintsha izindlela zokwelapha.

Ngabe ngingenza noma yiziphi izinguquko zendlela yokuphila ezingasiza?

Udokotela wakho angakwazi ukuphakamisa izinguquko ezimbalwa zendlela yokuphila ezingasiza ukusheshisa ukwelashwa kwakho. Olunye ushintsho lwendlela yokuphila oluvame kakhulu olunconyelwe abantu abane-anemia yokushoda kwe-iron ukusebenzisa ukudla okunempilo okunothe ngensimbi namavithamini.

Izibonelo zokudla okunothe ngensimbi zifaka:

• inyama ebomvu
• ukudla kwasolwandle
• izinkukhu
• ubhontshisi
• imifino enamaqabunga njengesipinashi
• okusanhlamvu okubiyelwe ngensimbi, ipasta, nesinkwa

U-Vitamin C usiza ukumunca i-iron. Zama ukuhlanganisa ukudla noma iziphuzo ezinevithamini C eningi ne-ayoni yakho.

Ukuthatha

Ezimweni eziningi, i-iron deficiency anemia iyelapheka kalula. Ngokushesha lapho ukhuluma ngakho nodokotela wakho, ngokushesha uzokwazi ukuphatha amazinga akho wensimbi futhi wehlise ubungozi bakho bokuthola noma yiziphi izinkinga.

Le mibuzo iyisiqalo nje. Buza udokotela wakho noma yimiphi imibuzo ongayithola mayelana ne-anemia noma izithako zensimbi.

Yonke imibuzo iyimibuzo emihle uma kukhulunywa ngempilo yakho.