Izimpawu ze-PMS yesilisa, imbangela enkulu nokuthi wenzeni

-Delile

• Izimpawu ze-PMS yesilisa
• Imbangela enkulu
• Okufanele ngikwenze

I-PMS yesilisa, eyaziwa nangokuthi i-irritable male syndrome noma i-male irritation syndrome, yisimo lapho amazinga e-testosterone emadodeni ancipha, athonya ngqo imizwa. Lolu shintsho enanini le-testosterone alunaso isikhathi esithile esizokwenzeka, kepha luthonywa yizimo zokucindezeleka nokukhathazeka, njengoba kwenzeka ezimweni zokugula, ukukhathazeka noma ukucindezeleka kwangemva kokuhlukumezeka, isibonelo.

Lesi sifo sibangela ushintsho esimweni samanye amadoda, siveze izimpawu ezifana nokucasuka, ulaka nemizwa. Kodwa-ke, i-PMS yesilisa yehlukile kwi-PMS yabesifazane, ngoba ayihlotshaniswa nezinguquko zanyanga zonke zamahomoni, njengasemjikelezweni wokuya esikhathini, ngakho-ke, kungenzeka noma yiluphi usuku lwenyanga.

Izimpawu ze-PMS yesilisa

Izimpawu ze-PMS yesilisa zingabonwa lapho kunokuhlukahluka kwamazinga e-testosterone, futhi kungahle kube khona:

• Isimo semizwa esingesihle;
• Ulaka;
• Ukuphelelwa isineke;
• Ukuncipha komzimba;
• Ukuzwela;
• Amandla;
• Ukudumazeka noma ukudabuka;
• Ukucindezeleka ekhaya noma emsebenzini;
• Ukuzizwa ukhungathekile;
• Umona owedlulele;
• Ukwehla kwesifiso sobulili.

Uma ngabe lezi zimpawu ziyi-6 noma ngaphezulu zikhona, kungenzeka ukuthi yi-man syndrome ecasulayo futhi, ukuqinisekisa, udokotela anga-oda ukuhlolwa kwegazi ukukala inani le-testosterone.

Kodwa-ke, kubalulekile ukuhlukanisa lesi sifo kwezinye izifo ezingase zibe khona zomqondo, njengokukhathazeka okujwayelekile noma i-dysthymia, ngokwesibonelo, futhi ngalokhu, ukubonisana nodokotela jikelele noma udokotela wezifo zengqondo, ozobuza imibuzo eyengeziwe yezengqondo nokuhlolwa , kuyadingeka. ukuxilongwa.

Ngaphezu kwalokho, uma lezi zimpawu zihlala isikhathi esingaphezu kwezinsuku eziyi-14, futhi uma zithinta kakhulu impilo yomuntu, kungaba ukucindezeleka, futhi uma kusolakala ukuthi lesi sifo, umuntu kufanele futhi afune udokotela ojwayelekile noma udokotela wezifo zengqondo ukuze ahlolwe futhi elashwe ngemithi. imishanguzo kanye nenkomba yokwelashwa kwengqondo. Funda ukuthi ungabona kanjani ukucindezeleka.

Imbangela enkulu

Imbangela enkulu ehlotshaniswa ne-PMS yesilisa ukwehla okungazelelwe kwamazinga e-testosterone, angenzeka noma kunini, kepha okuvame ukubangelwa yizimo ezingokomzwelo nengcindezi.

Lezi zinguquko ze-hormonal zingenzeka kalula kwezinye izikhathi zokuphila kwamadoda, njengasebusheni, eminyakeni emaphakathi nasekugugeni. Kodwa-ke, i-PMS yesilisa nayo akufanele ididaniswe ne-andropause, okuwukuncipha okuqhubekayo kwamazinga e-testosterone avela kwamanye amadoda amadala. Qonda kangcono ukuthi ziyini izimpawu ze-andropause nokuthi ziyini.

Okufanele ngikwenze

Lapho ukwelashwa kwalesi sifo kuqinisekiswa, kufanele kwenziwe nge-endocrinologist noma i-urologist, engakhombisa ukufaka esikhundleni se-testosterone kusetshenziswa amaphilisi noma imijovo. Ngaphezu kwalokho, i-psychotherapy inconywa ukusiza ukulawula izimpawu.

Ngaphezu kwalokhu, kunezindlela zemvelo ezisiza ukukhulisa i-testosterone, njengokudla okunothile ne-zinc, uvithamini A no-D, ukwenza imisebenzi yomzimba nokulala kahle. Bheka amathiphu wokukhulisa i-testosterone ngokwemvelo.

Bona futhi iresiphi yokwandisa i-testosterone kuvidiyo elandelayo: