I-White mallow - Yenzelwa ini nokuthi isetshenziswa kanjani
-Delile
I-mallow emhlophe, enegama lesayensi ISida cordifolia L. isitshalo esinezinto zokwelapha esinezici ze-tonic, astringent, emollient kanye ne-aphrodisiac.
Lesi sitshalo sikhula ezindaweni ezingenamuntu, emadlelweni nasezinhlabathini ezinesihlabathi, ezingadingi ukunakekelwa okuningi. Izimbali zakhona zinkulu, zinamacembe aphuzi noma amhlophe kanti isifunda esiphakathi sinombala osawolintshi futhi singafinyelela amamitha ayi-1.5 ukuphakama.
Amanye amagama we-white mallow yiBala, iKungyi ne-Country mallow.
Yenzelwe ini
I-White mallow ilungele ukutheleleka ngomgudu womchamo, umkhuhlane womphimbo obuhlungu, i-rheumatism, amajaqamba nokukhathazeka, kuthuthukisa amandla ezocansi.
Ngaphezu kwalokho, lesi sitshalo sinomphumela ocindezelayo ohlelweni lwezinzwa oluphakathi, kuyindlela enhle yokwehlisa umoya. Ingasetshenziswa futhi ukwehlisa umfutho wegazi nokushaya kwenhliziyo, futhi yehlisa ushukela wegazi. Ibuye ibe nemiphumela ye-analgesic, anti-inflammatory kanye ne-antioxidant.
Isetshenziswa kanjani
Ingasetshenziswa ngendlela yetiye elungiselelwe ngamacembe omisiwe anezimboni.
- Kwetiye: Faka ithisipuni eli-1 enkomishini bese umboza ngo-180 ml wamanzi abilayo, umboze ngososo bese ulinda imizuzu emithathu noma kuze kufudumale. Thatha okucindezelwe kahle kuze kube izikhathi ezi-2 ngosuku.
Izimo
Akufanele isetshenziswe ngasikhathi sinye njengemithi equkethe i-caffeine noma kanye nekhofi ngoba inhlanganisela ingasongela impilo. Akufanele futhi isetshenziswe ngesikhathi sokukhulelwa, ukuncelisa ibele, uma kune-hypertension, isifo senhliziyo, isifo se-thyroid noma i-prostate, noma ngabantu abasebenzisa imishanguzo evimbela i-MAO, njenge-anti-depressants.
Okuqhamuka uma udla imishanguzo
I-White mallow, uma isetshenziswa ngobuningi, ingadala imiphumela emibi efana nokuqwasha, ukukhathazeka, ukwesaba, ukukhuphuka kwengcindezi yegazi, ukulahleka kwememori noma ngisho nokushaywa yisifo sohlangothi.
Ukushicilelwa
Ifomula Yokuqina