Ngingabaqinisekisa Kanjani Odokotela Ngisiguli Esinolwazi?

-Delile

• Kwesinye isikhathi lapho odokotela bengalaleli, kungasongela impilo
• Abaphenyi baphinde baqaphela ukwenzelela kwezokwelapha

Kwesinye isikhathi ukwelashwa okungcono kakhulu kungudokotela olalelayo.

Sibona kanjani ukwakheka komhlaba esikhetha ukuba yibo - futhi nokwabelana ngamava acindezelayo kungakha indlela esiphathana ngayo, ibe ngcono. Lo ngumbono onamandla.

Njengomuntu onesifo esingalapheki, bekungafanele ngize ngizikhulisele lapho ngigula kakhulu. Ngabe kukhulu kakhulu ukulindela ukuthi odokotela bakholelwe emazwini okufanele ngiwakhiphe ngenkani, phakathi kwezipikili zobuhlungu, ngemuva kokuba ngizihudulele egumbini labezimo eziphuthumayo? Kodwa-ke kaningi ngithole ukuthi odokotela babheka kuphela umlando wami wesiguli futhi bakushaye indiva okuningi kwengikushilo.

Ngine-fibromyalgia, isimo esibangela ubuhlungu obungapheli nokukhathala, kanye nohlu lokuhlanza lwezimo ezihambisanayo. Ngesinye isikhathi, ngaya kudokotela wamathambo - uchwepheshe wezifo zamasculoskeletal ezizimele namasosha - ukuze ngizame ukuphatha kangcono isimo sami.

Uphakamise ukuthi ngizame izivivinyo zamanzi, njengoba ukuzivocavoca okunomthelela omncane kukhonjisiwe ukuthuthukisa izimpawu ze-fibromyalgia. Ngizamile ukuchaza izizathu eziningi zokuthi kungani ngingenakuya echibini: Kuyabiza kakhulu, kudinga amandla amaningi ukungena nokungena nje kusudi yokugeza, ngisabela kabi kwi-chlorine.

Uchithe ukuphikisa ngakunye eceleni futhi akazange alalele lapho ngizama ukuchaza izithiyo zokufinyelela ekusebenziseni amanzi. Okuhlangenwe nakho kwami ​​okwakuphile emzimbeni wami kwakubonakala kungabalulekile kangako kuneziqu zakhe zobudokotela. Ngiphume ehhovisi ngikhala ngokudinwa. Ngaphezu kwalokho, akazange anikeze izeluleko eziwusizo ukuthuthukisa isimo sami.

Kwesinye isikhathi lapho odokotela bengalaleli, kungasongela impilo

Nginenkinga ye-bipolar engazweli ekwelashweni. Angikubekezeleli ukukhetha kwe-serotonin reuptake inhibitors (SSRIs), ukwelashwa komugqa wokuqala kokucindezeleka. Njengabaningi abanesifo sokuphazamiseka kwengqondo okuguquguqukayo, ama-SSRI angenza ngibe yindoda futhi andise imicabango yokuzibulala. Noma kunjalo odokotela bazishaye indiva izixwayiso zami futhi bazinikeza noma kunjalo, ngoba mhlawumbe angikayitholi i-SSRI "efanele" okwamanje.

Uma ngenqaba, bangibiza ngegama elingathobeli.

Ngakho-ke, ngigcina sengiphikisana nomhlinzeki wami noma ngiphuza umuthi obhebhethekisa isimo sami. Ngaphezu kwalokho, ukwanda kwemicabango yokuzibulala sekungifikise esibhedlela. Kwesinye isikhathi, kufanele ngikhombise nodokotela esibhedlela ukuthi cha, angikwazi ukuthatha noma yimaphi ama-SSRI. Kungibeke endaweni exakile kwesinye isikhathi - ukulwela amalungelo ami lapho nami ngingenandaba ukuthi ngihlala noma cha.

“Kungakhathaleki ukuthi umsebenzi engiwenzayo kunani engikulo futhi ukuba ngumpetha walokho engikuzwayo, ukungazwakali, ukunganakwa, nokungabazwa ngungoti ophethwe ngumphakathi njengomxazululi omkhulu wolwazi lwezempilo unendlela yokungiphazamisa -worth futhi ngithembele kokuhlangenwe nakho kwami. ”

- uLiz Droge-Omncane

Kulezi zinsuku, ngincamela ukubizwa ngokuthi nguthobela umthetho kunokuba ngibeke impilo yami engozini ngokuthatha umuthi engaziyo ukuthi awungifanele. Nokho akulula ukuvele ukholisise odokotela ukuthi ngiyazi ukuthi ngikhuluma ngani. Kucatshangwa ukuthi bengisebenzisa kakhulu i-Google, noma ukuthi "ngiyayilimaza" futhi ngenza izimpawu zami.

Ngingabaqinisekisa kanjani odokotela ukuthi ngiyisiguli esinolwazi esaziyo ukuthi kwenzekani ngomzimba wami, futhi ngifuna nje umlingani ekwelashweni kunokuba nguzwilakhe?

“Ngibe nokuhlangenwe nakho okungenakubalwa kodokotela abangangilaleli. Uma ngicabanga ngokuba ngowesifazane oMnyama wozalo lwamaJuda, inkinga edlange kakhulu enginayo odokotela banciphisa amathuba okuthi ngibe nesifo esingajwayelekile ngokweqile kubantu base-Afrika baseMelika. ”

- UMelanie

Iminyaka, bengicabanga ukuthi inkinga yimina. Ngicabange ukuthi uma ngingavele ngithole inhlanganisela efanele yamagama, odokotela bangangiqonda futhi banginikeze ukwelashwa engikudingayo. Kodwa-ke, ekushintshaneni ngezindaba nabanye abantu abanezifo ezingalapheki, ngibonile ukuthi kunenkinga ehlelekile kwezokwelapha: Odokotela kaningi abazilaleli iziguli zabo.

Okubi kakhulu, kwesinye isikhathi abakholelwa nje ukuthi siphila okuhlangenwe nakho.

UBriar Thorn, isishoshovu esikhubazekile, uchaza ukuthi okuhlangenwe nakho kwabo nodokotela kwalithinta kanjani ikhono labo lokuthola ukwelashwa. “Ngangesaba ukuya kodokotela ngemuva kokuchitha iminyaka engu-15 ngisolwa ngezimpawu zami ngokukhuluphala noma ukutshelwa ukuthi ngiyacabanga. Ngiye e-ER kuphela lapho kunezimo eziphuthumayo futhi angiphindanga ngabona abanye odokotela ngaze ngagula kakhulu ngakwazi ukusebenza ezinyangeni ezimbalwa ngaphambi kokuba ngihlanganise iminyaka engu-26. Lokhu kwaba i-myalgic encephalomyelitis. ”

Lapho odokotela bavame ukungabaza okwenzeka kuwe, kungathinta indlela ozibheka ngayo. U-Liz Droge-Young, umbhali okhubazekile, uyachaza, “Kungakhathalekile ukuthi ngenza umsebenzi omningi kangakanani ngaphakathi kimi nokuba yingcweti kulokho engikuzwayo, ukungazwakali, ukunganakwa, nokungabazwa ngungcweti umphakathi ophethe njengowokugcina umlamuli wolwazi lwezempilo unendlela yokudambisa ukuzethemba kwami ​​nokuthembela kokuhlangenwe nakho kwami. ”

UMelanie, isishoshovu esikhubazekile futhi ongumsunguli womkhosi wokugula okungapheli #Chrillfest, ukhuluma ngemiphumela ebonakalayo yokwenzelela kwezokwelapha. “Ngibe nokuhlangenwe nakho okungenakubalwa kodokotela abangangilaleli. Uma ngicabanga ngokuba ngowesifazane oMnyama wozalo lwamaJuda, inkinga edlange kakhulu enginayo odokotela banciphisa amathuba okuthi ngibe nesifo esingajwayelekile ngokweqile kubantu base-Afrika baseMelika. ”

Izindaba eziphathelene noMelanie nakho kuchazwe ngabanye abantu ababekhishwa inyumbazane. Abantu besayizi nabesifazane bakhulume ngobunzima babo bokuthola usizo lwezokwelashwa. Kunomthetho wamanje ohlongozwayo wokuvumela odokotela ukuthi benqabe ukwelapha iziguli ezingama-transgender.

Abaphenyi baphinde baqaphela ukwenzelela kwezokwelapha

Izifundo zakamuva zikhombisile ukuthi uma kuqhathaniswa neziguli ezimhlophe ezinesimo esifanayo. Ucwaningo lukhombise ukuthi odokotela bavame ukuba nezinkolelo eziphelelwe yisikhathi nezokucwasa ngokweziguli zabaMnyama. Lokhu kungaholela kokuhlangenwe nakho okusongela impilo lapho odokotela kungenzeka ukuthi bakholelwe ukwakhiwa kobuhlanga kuneziguli zabo eziMnyama.

Isipiliyoni esibuhlungu sakamuva sikaSerena Williams sokubeletha sikhombisa ngokuqhubekayo ukubandlulula okuvamile kwabesifazane abaMnyama ababhekana nakho ezimweni zezokwelapha: i-misogynoir, noma imiphumela ehlanganisiwe yobandlululo nokucwasa kwabesifazane abaMnyama. Kwakudingeka acele kaningi i-ultrasound ngemuva kokubeletha. Ekuqaleni, odokotela bakususa ukukhathazeka kukaWilliams kodwa ekugcineni i-ultrasound yabonisa amahlule egazi asongela impilo. Ukube uWilliams akazange akwazi ukukholisa odokotela ukuthi bamlalele, kungenzeka ukuthi washona.

Yize kungithathe ngaphezu kweminyaka eyishumi ukuthi ekugcineni ngithuthukise iqembu lokunakekela elinesihawu, kusekhona amakhono lapho ngingenaye udokotela engingaya kuye.

Noma kunjalo, nginenhlanhla yokuthi ekugcineni sengithole odokotela abafuna ukuba ngozakwethu ekunakekelweni. Odokotela abaseqenjini lami abasongelwa lapho ngiveza izidingo zami nemibono yami. Bayabona ukuthi ngenkathi bengochwepheshe kwezokwelapha, ngiyingcweti emzimbeni wami.

Isibonelo, ngisanda kuveza ucwaningo mayelana nemithi yezinhlungu ezingekho opioid ku-GP wami. Ngokungafani nabanye odokotela abenqaba ukulalela iziphakamiso zeziguli, udokotela wami wempilo wabheka umbono wami kunokuba azizwe ehlaselwa. Ufunde ucwaningo futhi wavuma ukuthi kuyindlela yokwelashwa ethembisayo. Imithi iyithuthukise kakhulu impilo yami.

Lokhu kufanele kube isisekelo sakho konke ukunakekelwa kwezokwelapha, nokho akuvamile ngendlela emangalisayo.

Kukhona okuthile okubolile esimweni sezokwelapha, futhi isixazululo silungile phambi kwethu: Odokotela kudingeka balalele iziguli kakhulu - futhi basikholelwe. Masibe ngabanikeli abakhuthele ekunakekelweni kwethu kwezokwelapha, futhi sonke sizoba nomphumela ongcono.

U-Liz Moore uyisishoshovu nomlobi wamalungelo okukhubazeka okungapheli kanye ne-neurodivergent. Bahlala kusofa wabo endaweni eyebiwe iPiscataway-Conoy endaweni kamasipala wase-D. Ungabathola ku-Twitter, noma ufunde kabanzi ngomsebenzi wabo ku-liminalnest.wordpress.com.