Ubuhlungu ngemuva kwedolo: Izimbangela eziyinhloko ze-5 nokuthi wenzeni

-Delile

• 1. Isigaxa sikabhaka
• 2. I-hamstring tendonitis noma i-bursitis
• 3. Imithambo ye-Varicose
• 4. Isifo samathambo
• 5. Ukulimala kweMeniscus
• Izindlela zokwelapha zobuhlungu ngemuva kwedolo
• Yikuphi udokotela okufanele abonisane naye

Ubuhlungu bamadolo abujwayelekile, ngisho nakubantu asebekhulile noma kubasubathi futhi, ngakho-ke, uma kubonakala kungakhombisa ubukhona bezinguquko ezibalulekile okufanele ziphenywe ngudokotela wamathambo noma we-physiotherapist.

Ubuhlungu obutholakala ngemuva kwedolo bungakhombisa izinguquko ezinjenge-Baker's cyst, hamstring muscle tendonitis, imithambo ye-varicose, i-osteoarthritis noma i-meniscus. Ukuxilongwa kufanele kwenziwe ngudokotela ngemuva kokuhlolwa komzimba nokuhlolwa okubangela ubuhlungu.

Ukwelashwa kungabandakanya ukuthatha imithi elwa nokuvuvukala elawula izinhlungu, kanye nezikhathi zokwelashwa ngokomzimba.

Izimbangela ezivame kakhulu zobuhlungu ngemuva kwedolo yilezi:

1. Isigaxa sikabhaka

I-Baker cyst, ebizwa nangokuthi i-popliteal cyst, uhlobo lwe-cyst eligcwele i-synovial fluid etholakala esifundeni esingemuva kwedolo, futhi imvamisa ixhunyaniswa nezinye izifo ezinjengesifo samathambo, ukulimala kwe-meniscus noma ukugqoka uqwanga futhi, ngakho-ke, akudingi ukwelashwa, ukunyamalala lapho isifo esibangela ukuthi silawulwe. Okuvame kakhulu ukuthi itholakala phakathi kwe-medial gastrocnemius kanye ne-tendon semimembranous. Izimpawu zifaka phakathi ubuhlungu emadolweni, kungahle kube nemikhawulo lapho uguqa idolo nokuvuvukala okwenziwe endaweni, okwakha 'ibhola' elibuhlungu nelishukumisekayo elingaxhonywa ngezandla.

Okufanele ngikwenze: Asikho njalo isidingo sokwelashwa ngenxa ye-cyst, kepha uma izimpawu ezifana nobuhlungu noma ukunyakaza okulinganiselwe kokwelula noma ukugoba idolo kukhona, ukwelashwa ngokomzimba ngemishini ye-electrotherapeutic kungakhonjiswa. Ukuphefumula ketshezi okwakha uketshezi nakho kungaba inketho ekhonjiswe ngudokotela. Thola imininingwane eminingi yokuthi ungaphatha kanjani i-cyst kaBaker.

2. I-hamstring tendonitis noma i-bursitis

Ubuhlungu obusemuva kwedolo futhi bungabangelwa i-tendonitis etholakala ezintendeni zemisipha, ezisethangeni elingemuva. Lesi sifunda sithambekele kakhulu ekulimaleni kubantu abenza imikhuba yomzimba enamandla, njengokugijima, ibhola noma ukuhamba ngebhayisikili, noma abangabadlali. Izimpawu zibuhlungu bendawo e-tendon etholakala esifundeni esingemuva kwamadolo, engxenyeni ye-lateral kakhulu noma yangaphakathi.

Okufanele ngikwenze: Ukwenza ukululeka kwemisipha kuyanconywa futhi kufakwa iphakethe leqhwa eligayiwe, ulishiye lisebenze imizuzu engama-20, ngemuva nje kokuzelula kungasiza ekunciphiseni ubuhlungu nokungahambi kahle. Kuyanconywa futhi ukugwema ukwenza imizamo emikhulu, ukuvivinya umzimba okukhulu, njengokugijima. Ukwelashwa ngokomzimba kungasiza futhi ekunciphiseni ubuhlungu nokungaphatheki kahle futhi kujwayelekile imisebenzi yansuku zonke. Bheka ividiyo elandelayo ukuthola amanye amathiphu angasiza ukulwa ne-tendonitis ngokushesha:

3. Imithambo ye-Varicose

Lapho umuntu enemithambo ye-varicose emilenzeni nasendaweni engemuva kwedolo, leso sifunda singaba buhlungu kakhulu lapho kunokuqoqwa okukhulu kwegazi kuleyo ndawo. Imithambo ye-varicose encane noma 'izicabucabu zemithambo yegazi' kungadala izinhlungu ekupheleni kosuku kanye nomuzwa wemilenze esindayo noma 'amapeni'. Imithambo ye-Varicose ikhonjwa kalula ngeso lenyama, kepha udokotela anga-oda ukuhlolwa ezimweni ezinzima kakhulu ukuze kuhlolwe ngokuphelele, okungakhombisa isidingo sokwenza, ngisho nokuhlinzwa.

Okufanele ngikwenze: Kufanele uye kudokotela ukuyohlola, ngoba kwezinye izimo kungenzeka ukwelashwa kwe-sclerotherapy, okubandakanya ukuqeda imithambo ye-varicose, ukuletha imbangela yobuhlungu ngemuva kwedolo. Uma indawo ibukeka ivuvukele kakhulu futhi isezinhlungwini ezinzima kakhulu kunokujwayelekile, kufanele uye kudokotela ngokushesha okukhulu, ngoba ingaba nzima lapho imikhumbi idilika idala ukopha. Ukusetshenziswa kwamakhambi emithanjeni ye-varicose kungakhonjiswa ngudokotela futhi kulethe imiphumela emihle, ukugqoka amasokisi aminyene nokugwema ukuhlala endaweni efanayo isikhathi eside, noma ngabe umile noma uhleli, nakho kuyizincomo ezibalulekile zempilo yansuku zonke. Bheka ezinye izibonelo zamakhambi emithanjeni ye-varicose udokotela angayibonisa.

4. Isifo samathambo

I-arthrosis yamadolo nayo ingadala ubuhlungu ngemuva kwamadolo lapho izindawo ezigugile zokujoyina zitholakala esifundeni esingemuva kakhulu. Kuvame kakhulu kubantu abangaphezu kweminyaka engama-50 ubudala futhi kungahle kuhlotshaniswe nezinye izimo, kanye nokukhuluphala ngokweqile, noma ukuba buthakathaka emisipheni yethanga.

Okufanele ngikwenze: Udokotela angancoma ukuthatha izidakamizwa ezilwa nokuvuvukala izinsuku eziyi-7-10 ezimeni ezinzima kakhulu, lapho ubuhlungu bukhulu kakhulu, okhilimu, amafutha okugcoba nama-gel angasetshenziswa ngqo emadolweni afaka isandla ekunciphiseni ubuhlungu, futhi lokhu kungaba kuthengwe ngisho nangaphandle kwencwadi kadokotela. Ukwelapha i-arthrosis, kunconywa ukwenza amaseshini we-physiotherapy ngemishini ye-electrotherapeutic eyehlisa ukuvuvukala futhi ivumele ukuvivinya umzimba okuphumelelayo nokuqinisa amadolo. Bona kuvidiyo engezansi ezinye izivivinyo ezingenziwa ukuqinisa idolo uma kwenzeka i-osteoarthritis:

5. Ukulimala kweMeniscus

I-meniscus iyi-cartilage etholakala maphakathi nedolo phakathi kwamathambo e-femur ne-tibia. Phakathi kwezimpawu zokulimala kwe-meniscus kukhona ubuhlungu bamadolo lapho uhamba, ukhuphuka futhi wehla izitebhisi, futhi kuya ngesifunda lapho ukulimala kutholakala khona, ubuhlungu bungaba ngaphambili, ngemuva noma ezinhlangothini zamadolo.

Okufanele ngikwenze: Uma kwenzeka kusolakala ukulimala kwe-meniscus, kufanele kuboniswe isikhathi sokuqokwa nodokotela wamathambo ukuze kuhlolwe. Ukuhlolwa kokucasulwa kobuhlungu kungenziwa, kepha isivivinyo esihle kakhulu sokubuka i-meniscus imaging resonance magnetic. Ukwelashwa kungenziwa nge-physiotherapy noma ukuhlinzwa, ezimweni ezinzima kakhulu, lapho ingxenye ethintekile ye-meniscus ingathungwa noma isikwe. Funda imininingwane eminingi ye-physiotherapy nokuhlinzwa kokulimala kwamadoda.

Izindlela zokwelapha zobuhlungu ngemuva kwedolo

Imithi esefomini yethebhulethi akufanele ithathwe ngaphandle kweseluleko sezokwelapha, kepha udokotela angancoma ukuthi uphuze imishanguzo elwa nokuvuvukala izinsuku eziyi-7-10 ukunciphisa ubuhlungu. Ukungena kwe-Corticosteroid nakho kuyindlela ezimweni ezibucayi kakhulu lapho kungekho ukukhululeka kwezimpawu ezinemithi esesimweni samaphilisi + i-physiotherapy. Ama-anti-inflammatory cream, ointments kanye nama-gel angasetshenziswa, njenge-diclofenac, diethylammonium, arnica noma i-methyl salicylate, engatholakala kalula emakhemisi nasezitolo zemithi.

Kodwa-ke, akwanele ukuthatha umuthi noma ukusebenzisa amafutha, kubalulekile ukulwa nembangela yobuhlungu, ngakho-ke, noma nini lapho unezinhlungu zamadolo ezingapheli evikini elilodwa, noma lokho kukhulu kakhulu ukwenza imisebenzi yakho yansuku zonke, kufanele ufune ukubonana nodokotela noma i-physiotherapist.

Yikuphi udokotela okufanele abonisane naye

Lapho kunokusola ukuthi ubuhlungu bamadolo buhlobene nezakhiwo zalelojoyinti, udokotela wamathambo ungudokotela ofanele kakhulu, lapho kukhona ukusola ukuthi ubuhlungu budalwa yimithambo ye-varicose, udokotela we-vascular ukhonjiswa kakhulu, kepha uma kungenjalo uma ungenza i-aphoyintimenti nalaba dokotela, udokotela ojwayelekile angaqokwa. Udokotela we-physiotherapist angabonwa kunoma yisiphi isimo, noma kunjalo akakwazi ukunquma imishanguzo encike kudokotela, noma ukungena ngaphakathi.