Ubuhlungu bengono: kungaba yini nokuthi yini okufanele uyenze

-Delile

• 1. Ukungqubuzana kwezingubo
• 2. Ukungezwani komzimba
• 3. I-eczema
• 4. Izinguquko zeHormonal
• 5. Ukutheleleka
• 6. Ukukhulelwa
• 7. Ukuqhekeka
• 8. Isifo sikaPaget

Ukuba khona kwezingono ezibuhlungu noma ezibuhlungu kujwayelekile futhi kungavela ngezikhathi ezahlukahlukene empilweni, kwabesilisa nabesifazane. Isikhathi esiningi kumane nje kuwuphawu lwenkinga emnene njengokushayisana kwezingubo, ukungezwani nezinto ezithile noma ukushintsha kwamahomoni, kepha futhi kungaba wuphawu lwenkinga ebucayi, njengokutheleleka noma umdlavuza, isibonelo.

Imvamisa, ubuhlungu bezingono buyanyamalala ezinsukwini ezi-2 kuye kwezi-3, ngakho-ke, abudingi ukwelashwa okuqondile, kepha uma buhlala isikhathi eside noma uma buqine kakhulu kunconywa ukuthi uthintane nodokotela wesikhumba noma we-mastologist ukuhlola isifunda nokuthola imbangela.

1. Ukungqubuzana kwezingubo

Lesi yisona sizathu esivame kakhulu sobuhlungu noma sokulunywa engonweni esivame ukuvela lapho uzivocavoca njengokugijima noma ukugxuma, ngoba ukunyakaza okusheshayo kungadala ukuthi ihembe lidle ingono kaninginingi, licasule isikhumba futhi lidale ukuzwa okubuhlungu noma okunukayo. Kwezinye izimo, kungadala ukuthi kuvele isilonda esincane.

Kodwa-ke, le nkinga ingenzeka nakwabesifazane abagqoka amabhulethi angafaneleki noma abantu abagqoka izinto zokwenziwa, ngokwesibonelo.

Okufanele ngikwenze: Kunconywa ukuthi ugweme ukusebenzisa okokubangela okubangele ukucasuka, esimweni sokuzivocavoca, beka ucezu lokunamathela engonweni ukuyivikela ekuzigcobeni ngengubo. Uma kukhona isilonda, kufanele ugeze indawo futhi wenze ukwelashwa okufanele, okungenziwa ngamafutha okuphulukisa.

2. Ukungezwani komzimba

Izingono zingesinye sezifunda ezibucayi kakhulu zomzimba, ngakho-ke, zingaphendula kalula kuzinguquko ezincane, noma ngabe kusekamelweni lokushisa, uhlobo lwensipho esetshenziswa ekugezeni noma ngohlobo lwezingubo ezisetshenzisiwe. Kulezi zimo, kuvame kakhulu ukuzwa ukulunywa, kepha ubomvu, isikhumba esixobayo ngisho nokuvuvukala okuncane nakho kungavela.

Okufanele ngikwenze: ukuhlola ukuthi ngabe ukungezwani komzimba nokugula, geza indawo ngamanzi afudumele nensipho ye-pH engathathi hlangothi futhi ugweme ukugqoka izingubo obuzisebenzisa. Uma izimpawu ziqhubeka, kungaba uphawu lwenye inkinga ngakho-ke, kubalulekile ukuxhumana nodokotela wesikhumba. Bheka ukuthi ungabona kanjani ukungezwani komzimba nesikhumba.

3. I-eczema

Ezimweni ze-eczema, ingono elumayo ivame ukuba namandla kakhulu futhi iphikisane, futhi ingahambisana nokuvela kwamapellets amancane esikhunjeni, kubomvu kanye nesikhumba esomile. I-eczema ingavela nganoma yisiphi isikhathi futhi asikho isizathu esithile, esingenzeka ngenxa yokuxhumana isikhathi eside namanzi, isikhumba esomile kakhulu noma ukucindezeleka, isibonelo.

Okufanele ngikwenze: Amafutha e-corticoid ngokuvamile asetshenziselwa ukuqeda izimpawu, njenge-hydrocortisone, okufanele ibekwe ngudokotela wesikhumba. Kodwa-ke, ukusebenzisa ukucindezela kwe-chamomile nakho kungasiza ekunciphiseni isikhumba esithukuthele. Nakhu ukuthi ungakwenza kanjani lokhu kanye namanye amakhambi asekhaya.

4. Izinguquko zeHormonal

Izinguquko zeHormonal yisona sizathu esivame kakhulu sokubonakala kobuhlungu bezingono ezinzima, ikakhulukazi lapho uthinta isiza. Lokhu kungenxa yokuthi ama-hormone angadala ukuvuvukala okuncane kwezindlala ezincelisayo ezenza zizwele kakhulu.

Yize lolu hlobo lwezinguquko luvame kakhulu kwabesifazane, ngenxa yomjikelezo wokuya esikhathini, kungenzeka futhi kwabesilisa, ikakhulukazi ngesikhathi sobusha, lapho kunezinguquko eziningi ekukhiqizeni ama-hormone.

Okufanele ngikwenze: kufanele ugweme ukuthinta le ndawo futhi ungafaka nezingcindezi ezibandayo ukunciphisa ukuvuvukala, noma kunjalo, ubuhlungu buzonyamalala bodwa ngemuva kwezinsuku ezimbalwa, lapho amazinga ama-hormone elingana. Uma lokhu kungenzeki ngemuva kweviki eli-1 futhi ngokuhlangana nezinye izimpawu, thintana nodokotela wesikhumba noma udokotela wezingane, esimweni sentsha.

5. Ukutheleleka

Ukutheleleka kungavela noma nini lapho kunoshintsho esikhunjeni esizungeze ingono, ngakho-ke, kuvame kakhulu kubantu abanesikhumba esomile kakhulu noma abesifazane abancelisayo, ngenxa yokuba khona kwamanxeba amancane avumela ukungena kwamagciwane, amagciwane noma isikhunta.

Kulezi zimo, kuvame kakhulu ukuzwa ingono elumayo, kepha kungahle kube nokuzwa kokushisa endaweni, ububomvu nokuvuvukala.

Okufanele ngikwenze: imvamisa kuyadingeka ukufaka amafutha okulwa ne-antibacterial noma antifungal anikezwe udokotela, ngokuya nge-microorganism ebanga ukutheleleka. Kodwa-ke, ngenkathi ulinde ukubonisana kubalulekile ukugcina indawo ihlanzekile futhi yomile, kuyindlela enhle yokugcina izingono emoyeni isikhathi esiphezulu.

6. Ukukhulelwa

Ukukhulelwa yisikhathi sempilo yowesifazane lapho umzimba uba nezinguquko ezihlukile, okunye kwawo ukukhula kwamabele. Uma lokhu kwenzeka, isikhumba sidinga ukwelula, ngakho-ke abanye besifazane bangathola ukulunywa okuncane endaweni yengono.

Okufanele ngikwenze: indlela engcono yokulungisa isikhumba ekushintsheni kokukhulelwa, nokugwema izimpawu zokwelula, ukusimamisa kahle isikhumba. Ngalokhu kunconywa ukusebenzisa ukhilimu wesikhumba esomile kakhulu.

7. Ukuqhekeka

Izingono eziqhekekile zingenye inkinga ejwayelekile kubantu besifazane, evela ngesikhathi sokuncelisa ibele futhi ingadala ukulunywa okuqubuka kube yizinhlungu. Kwezinye izimo, imifantu ingaba yimbi kakhulu kuze kube yilapho izingono zingaphuma ngisho negazi.

Okufanele ngikwenze: dlulisa amaconsi ambalwa obisi, ngemuva kokuncelisa, engonweni bese uluyeka lome ngokwemvelo, ngaphandle kokumbozwa ngezingubo. Ngemuva kwalokho, kungafakwa umuthi ovikelayo, ukugeza ingono ngaphambi kokondla ingane. Bona amathiphu amaningi ngalokho ongakwenza.

8. Isifo sikaPaget

Isifo sikaPaget singathinta izingono, futhi uma lokho kwenzeka, uphawu oluyinhloko ukuqala kobuhlungu nokuncinza okungapheli kwengono. Lesi sifo siwuhlobo lomdlavuza wesikhumba sengono futhi singaba yisifo somdlavuza webele, ngakho-ke kufanele sibhekwe yisazi semithi ngokushesha okukhulu.

Ezinye izimpawu ezingakhombisa isifo sikaPaget zifaka phakathi izinguquko ekubunjweni kwengono, isikhumba esimahaba noma ukukhipha uketshezi.

Okufanele ngikwenze: uma kukhona okusolwayo ngomdlavuza wengono noma webele, kungakuhle ukuthi uye ngokushesha kwi-mastologist bese uqala ukwelashwa okufanele, okuvame ukwenziwa ngokuhlinzwa futhi okuhambisana ne-chemotherapy noma i-radiotherapy, kuya ngecala.