Izimpawu Zokuqala Zokukhulelwa

-Delile

• Ukubuka konke
• Ziqala nini izimpawu?
• Ukuqothuka nokubona ngesikhathi sokukhulelwa kwasekuqaleni
• Isikhathi esilahlekile ngesikhathi sokukhulelwa kwasekuqaleni
• Amathiphu
• Ukukhuphula izinga lokushisa komzimba ngesikhathi sokukhulelwa kwasekuqaleni
• Ukukhathala ngesikhathi sokukhulelwa kwasekuqaleni
• Amathiphu
• Ukunyuka kwenhliziyo ngesikhathi sokukhulelwa kwasekuqaleni
• Izinguquko zokuqala emabeleni: Ukuncinza, ukuqaqamba, ukukhula
• Amathiphu
• Izinguquko zemizwa ngesikhathi sokukhulelwa kwasekuqaleni
• Ukuchama kaningi nokungazibambi ngesikhathi sokukhulelwa usencane
• Amathiphu
• Ukuqunjelwa nokuqunjelwa ngesikhathi sokukhulelwa kwasekuqaleni
• Ukugula kwasekuseni, isicanucanu, nokuhlanza ngesikhathi sokukhulelwa kwasekuqaleni
• Amathiphu
• Umfutho wegazi ophakeme nesiyezi ngesikhathi sokukhulelwa usaqala
• Amathiphu
• Ukuhogela ukuzwela nokuphazamiseka kokudla ngesikhathi sokukhulelwa kwasekuqaleni
• Ukuzuza kwesisindo ngesikhathi sokukhulelwa kwasekuqaleni
• Isilungulela ngesikhathi sokukhulelwa kwasekuqaleni
• Amathiphu
• Ukukhanya kokukhulelwa kanye nezinduna ngesikhathi sokukhulelwa kokuqala
• Izimpawu ziyancipha ku-trimester yesibili

Ukubuka konke

Ngenkathi ukuhlolwa kokukhulelwa kanye nama-ultrasound kuyizindlela kuphela zokunquma ukuthi ukhulelwe yini, kunezinye izimpawu nezimpawu ongazibheka. Izimpawu zokuqala zokukhulelwa zingaphezu kwesikhathi esilahlekile. Kungabandakanya ukugula kwasekuseni, ukuzwela kwephunga nokukhathala.

Ziqala nini izimpawu?

Noma kungazwakala kuyinqaba, isonto lakho lokuqala lokukhulelwa lisekelwe osukwini lokuya esikhathini kwakho lokugcina. Isikhathi sakho sokugcina sokuya esikhathini sithathwa njengesonto 1 lokukhulelwa, noma ngabe ubungakhulelwe empeleni.

Usuku lokulethwa olulindelekile lubalwa kusetshenziswa usuku lokuqala lwesikhathi sakho sokugcina. Ngaleso sizathu, amasonto ambalwa okuqala lapho ungahle ungabi nazimpawu nawo abale ekukhulelweni kwakho kwamaviki angama-40.

Ukuqothuka nokubona ngesikhathi sokukhulelwa kwasekuqaleni

Kusuka ngesonto 1 kuye kwesonto 4, konke kusenzeka ezingeni lamaselula. Iqanda elivundisiwe lidala i-blastocyst (iqembu eligcwele uketshezi lwamaseli) elizokhula libe izitho zomntwana nezitho zomzimba.

Cishe izinsuku eziyi-10 kuya kwezingu-14 (isonto 4) ngemuva kokukhulelwa, i-blastocyst izofaka ku-endometrium, ulwelwesi lwesibeletho. Lokhu kungadala ukufakelwa kwegazi kokufakelwa, okungase kube nephutha isikhathi esincane.

Nazi ezinye zezimpawu zokopha kwegazi:

• Umbala: Umbala wesiqephu ngasinye kungenzeka ubomvana, ubomvu, noma nsundu.
• Ukopha: Ukopha kuvame ukuqhathaniswa nesikhathi sakho esijwayelekile sokuya esikhathini. Ukuchashaza kuchazwa ngegazi elikhona kuphela lapho usula.
• Ubuhlungu: Ubuhlungu bungaba mnene, bulinganise, noma bube nzima. Ngokusho kuka-a, amaphesenti angama-28 abesifazane ahlobanisa ukubonwa kwabo nokopha okuncane nobuhlungu.
• Iziqephu: Ukopha kokufakelwa kungenzeka kudlule izinsuku ezingaphansi kwezintathu futhi akudingi ukwelashwa.

Gwema ukubhema, ukuphuza utshwala, noma ukusebenzisa izidakamizwa ezingekho emthethweni, ezihambisana nokopha kakhulu.

Isikhathi esilahlekile ngesikhathi sokukhulelwa kwasekuqaleni

Uma ukufakwa sekuphelile, umzimba wakho uzoqala ukukhiqiza i-chorionic gonadotropin (hCG) yomuntu. Le hormone isiza umzimba ukugcina ukukhulelwa. Iphinde itshele amaqanda ukuthi ayeke ukukhipha amaqanda asekhulile inyanga ngayinye.

Cishe uzophuthelwa inkathi yakho elandelayo emasontweni amane ngemuva kokukhulelwa. Uma unesikhathi esingajwayelekile, uzofuna ukuthatha ukuhlolwa kokukhulelwa ukuze uqinisekise.

Ukuhlolwa okuningi kwasekhaya kungathola i-hCG ngemuva nje kwezinsuku eziyisishiyagalombili ngemuva kwesikhathi esilahlekile. Ukuhlolwa kokukhulelwa kuzokwazi ukuthola amazinga e-hCG emchameni wakho bese kukhombisa ukuthi ukhulelwe.

Amathiphu

• Thatha ukuhlolwa kokukhulelwa ukuze ubone ukuthi ukhulelwe yini.
• Uma kukuhle, shayela udokotela wakho noma umbelethisi ukuhlela isikhathi sakho sokuqala sokubeletha.
• Uma unanoma imiphi imithi, buza udokotela wakho ukuthi ngabe ayingozi yini enganeni yakho ekhulayo.

Ukukhuphula izinga lokushisa komzimba ngesikhathi sokukhulelwa kwasekuqaleni

Ukushisa komzimba okuphansi okungaphezulu nakho kungaba uphawu lokukhulelwa. Izinga lokushisa lomzimba wakho nalo lingakhuphuka kalula ngesikhathi sokuzivocavoca noma lapho kushisa khona. Ngalesi sikhathi, kuzodingeka uqiniseke ukuthi uphuza amanzi amaningi futhi uzivocavoca ngokucophelela.

Ukukhathala ngesikhathi sokukhulelwa kwasekuqaleni

Ukukhathala kungakhula nganoma yisiphi isikhathi ngesikhathi sokukhulelwa. Lesi sibonakaliso sivamile ekukhulelweni kokuqala. Amazinga akho e-progesterone azokhuphuka, angenza uzizwe uzele.

Amathiphu

• Amaviki okuqala okukhulelwa angenza uzizwe ukhathele. Yenza umzamo wokulala ngokwanele.
• Ukugcina igumbi lakho lokulala lipholile nakho kungasiza. Izinga lokushisa lomzimba wakho lingaphakama ngesikhathi sokuqala kokukhulelwa.

Ukunyuka kwenhliziyo ngesikhathi sokukhulelwa kwasekuqaleni

Cishe emasontweni ayisishiyagalombili kuye kwayishumi, inhliziyo yakho ingaqala ukumpompa ngokushesha nangaphezulu. I-palpitations ne-arrhythmias zivamile ekukhulelweni. Lokhu kuvamise ukwenzeka ngenxa yamahomoni.

Ukuhamba kwegazi okwandayo ngenxa yombungu kwenzeka kamuva ekukhulelweni. Ngokufanelekile, ukuphathwa kuqala ngaphambi kokukhulelwa, kepha uma unenkinga yenhliziyo eyisisekelo, udokotela wakho angakusiza ukwengamela imithamo ephansi yezidakamizwa.

Izinguquko zokuqala emabeleni: Ukuncinza, ukuqaqamba, ukukhula

Izinguquko zamabele zingenzeka phakathi kwamasonto 4 no-6. Kungenzeka uthuthukise amabele amathenda futhi avuvuke ngenxa yezinguquko ze-hormone. Lokhu kungenzeka kuphele ngemuva kwamasonto ambalwa lapho umzimba wakho usujwayele amahomoni.

Ukushintshwa kwengono namabele nakho kungenzeka ngeviki le-11. AmaHormone aqhubeka nokwenza amabele akho akhule. I-areola - indawo ezungeze ingono - ingashintsha ibe umbala omnyama futhi ikhule ibe nkulu.

Uma uke waba neziqubu zomqubuko ngaphambi kokukhulelwa kwakho, ungahle uphinde uthole ukugqashuka futhi.

Amathiphu

• Yehlisa isizotha sesifuba ngokuthenga ubhodisi okhulelwe okhululekile, osekelayo. Ukotini, ubhodisi ongenantambo uvame ukuthokomala kakhulu.
• Khetha okukodwa okunama-clasps ahlukahlukene akunikeza indawo ethe xaxa yokuthi "ukhule" ezinyangeni ezizayo.
• Thenga amaphakethe wesifuba angena kubhodisi wakho ukunciphisa ukungqubuzana ezingono zakho kanye nobuhlungu bengono.

Izinguquko zemizwa ngesikhathi sokukhulelwa kwasekuqaleni

Amazinga akho e-estrogen ne-progesterone azoba phezulu ngesikhathi sokukhulelwa. Lokhu kwanda kungathinta imizwa yakho futhi kukwenze ukhululeke kakhulu ngokomzwelo noma uvuseleleke kunokujwayelekile. Ukushintsha kwemizwelo kuvamile ngesikhathi sokukhulelwa futhi kungadala imizwa yokudangala, ukucasuka, ukukhathazeka kanye nokujabula.

Ukuchama kaningi nokungazibambi ngesikhathi sokukhulelwa usencane

Ngesikhathi sokukhulelwa, umzimba wakho ukhulisa inani legazi elimpompa. Lokhu kubangela ukuthi izinso zicubungule uketshezi oluningi kunokujwayelekile, okuholela kuketshezi oluningi esinyeni sakho.

AmaHormone nawo adlala indima enkulu empilweni yesinye. Ungazithola ugijimela endlini yangasese kaningi noma ngephutha uvuza.

Amathiphu

• Phuza cishe ama-mL angama-300 (okungaphezulu kancane kwenkomishi) oketshezi olwengeziwe usuku ngalunye.
• Hlela uhambo lwakho lokugezela ngaphambi kwesikhathi ukuze ugweme ukungalawuleki.

Ukuqunjelwa nokuqunjelwa ngesikhathi sokukhulelwa kwasekuqaleni

Ngokufana nezimpawu zesikhathi sokuya esikhathini, ukuqunjelwa kungenzeka ngesikhathi sokukhulelwa kwasekuqaleni. Lokhu kungahle kube ngenxa yezinguquko zehomoni, ezinganciphisa nohlelo lokugaya ukudla phansi. Ungazizwa uqunjelwe futhi uvinjelwe ngenxa yalokho.

Ukuqunjelwa kungakhuphula nemizwa yokuqunjelwa esiswini.

Ukugula kwasekuseni, isicanucanu, nokuhlanza ngesikhathi sokukhulelwa kwasekuqaleni

Isicanucanu nokugula kwasekuseni kuvame ukukhula cishe emasontweni 4 kuye ku-6. Noma kubizwa ukugula kwasekuseni, kungenzeka noma nini emini noma ebusuku. Akucaci kahle ukuthi yini ebangela isicanucanu nokugula kwasekuseni, kodwa ama-hormone angadlala indima.

Phakathi ne-trimester yokuqala yokukhulelwa, abesifazane abaningi babhekana nokugula kwasekuseni okuncane kuya kokubi kakhulu. Kungaba namandla kakhulu ngasekupheleni kwe-trimester yokuqala, kepha imvamisa iba nzima njengoba ungena ku-trimester yesibili.

Amathiphu

• Gcina iphakethe lama-saltine crackers eduze kombhede wakho bese udla okumbalwa ngaphambi kokuthi uvuke ekuseni ukusiza ukuxazulula ukugula kwasekuseni.
• Hlala u-hydrated ngokuphuza amanzi amaningi.
• Shayela udokotela wakho uma ungakwazi ukugcina uketshezi noma ukudla phansi.

Umfutho wegazi ophakeme nesiyezi ngesikhathi sokukhulelwa usaqala

Ezimweni eziningi, umfutho wegazi ophakeme noma ojwayelekile uzokwehla ezigabeni zokuqala zokukhulelwa. Lokhu kungadala nemizwa yesiyezi, ngoba imithambo yegazi yakho ivulekile.

Umfutho wegazi ophezulu ngenxa yokukhulelwa kunzima kakhulu ukunquma. Cishe wonke amacala wegazi ophakeme kungakapheli amasonto angama-20 akhombisa izinkinga ezingaphansi. Ingakhula ngesikhathi sokukhulelwa kwasekuqaleni, kepha futhi ingahle ibekhona ngaphambili.

Udokotela wakho uzothatha umfutho wegazi lakho ngesikhathi sokuvakasha kwakho okokuqala ukusiza ukusungula isisekelo sokufundwa kwengcindezi ejwayelekile yegazi.

Amathiphu

• Cabanga ukushintshela kokuzivocavoca okukhulelwe, uma ungakakwenzi.
• Funda ukuthi ungalandelela kanjani umfutho wegazi lakho njalo.
• Buza udokotela wakho ngemihlahlandlela yokudla komuntu siqu ukusiza ukunciphisa umfutho wegazi.
• Phuza amanzi anele nesidlwana njalo ukusiza ukuvimbela isiyezi. Ukusukuma kancane lapho usukuma esihlalweni nakho kungasiza.

Ukuhogela ukuzwela nokuphazamiseka kokudla ngesikhathi sokukhulelwa kwasekuqaleni

Ukuzwela kwephunga kuyisibonakaliso sokukhulelwa kwasekuqaleni okuzibika kakhulu. Kunobufakazi obuncane besayensi mayelana nokuzwela kwephunga phakathi ne-trimester yokuqala. Kepha kungabalulekile, njengoba ukuzwela kwephunga kungadala isicanucanu nokuhlanza. Kungadala nokuphazamiseka okuqinile kokudla okuthile.

kubhekwe imibiko yango 1922 kuya ku 2014 mayelana nobudlelwano phakathi kwephunga nokukhulelwa. Umcwaningi uthole umkhuba wokuthi abesifazane abakhulelwe bavame ukukala iphunga njengoba likhulu kakhulu phakathi ne-trimester yabo yokuqala.

Ukuzuza kwesisindo ngesikhathi sokukhulelwa kwasekuqaleni

Ukuzuza kwesisindo kuya kuba kuvame kakhulu ngasekupheleni kwe-trimester yakho yokuqala. Ungazithola uzuza cishe amaphawundi ayi-1 kuye kwezingu-4 ezinyangeni ezimbalwa zokuqala. Izidingo zekhalori zokukhulelwa kwasekuqaleni ngeke zishintshe kakhulu ekudleni kwakho okujwayelekile, kepha zizokhula njengoba ukukhulelwa kuqhubeka.

Ezigabeni zakamuva, isisindo sokukhulelwa sivame ukusabalala phakathi kwe:

• amabele (cishe amakhilogremu angu-1 kuya kwangu-3)
• isibeletho (cishe amakhilogremu amabili)
• i-placenta (1 1/2 amakhilogremu)
• i-amniotic fluid (cishe amakhilogremu amabili)
• ukwanda kwevolumu yegazi noketshezi (cishe amakhilogremu amahlanu kuye kwayi-7)
• amafutha (amakhilogremu ayisithupha kuya kwangu-8)

Isilungulela ngesikhathi sokukhulelwa kwasekuqaleni

AmaHormone angadala ukuthi i-valve phakathi kwesisu sakho nomphimbo iphumule. Lokhu kuvumela i-asidi esiswini ukuthi ivuze, kubangele isilungulela.

Amathiphu

• Vimbela isilungulela esihlobene nokukhulelwa ngokudla ukudla okuncane okuningana ngosuku esikhundleni sokudla okukhudlwana.
• Zama ukuhlala uqonde okungenani ihora elilodwa ukuvumela ukudla kwakho isikhathi esithe xaxa sokugaya.
• Khuluma nodokotela wakho mayelana nokuthi yini engaphepha wena nengane yakho, uma udinga ama-antacids.

Ukukhanya kokukhulelwa kanye nezinduna ngesikhathi sokukhulelwa kokuqala

Abantu abaningi bangaqala ukusho ukuthi “unokukhanya kokukhulelwa.” Inhlanganisela yokwanda kwevolumu yegazi namazinga aphezulu e-hormone kusunduza igazi eliningi ngemithambo yakho. Lokhu kubangela ukuthi izindlala zikawoyela zomzimba zisebenze isikhathi esengeziwe.

Lo msebenzi owandisiwe wezindlala zikawoyela zomzimba wakho unikeza isikhumba sakho ukubukeka okukhazimulayo, okucwebezelayo. Ngakolunye uhlangothi, ungahle uhlakulele nezinduna.

Izimpawu ziyancipha ku-trimester yesibili

Izinguquko eziningi zomzimba nezimpawu zokukhulelwa ohlangabezana nazo ku-trimester yokuqala zizoqala ukuphela uma usufinyelele i-trimester yesibili. Khuluma nodokotela wakho nganoma yiziphi izimpawu eziphazamisa impilo yakho yansuku zonke. Ngokubambisana, ningathola ukukhululeka nenduduzo ngokukhulelwa kwenu.

Ukuze uthole ukuqondiswa kweviki neviki mayelana nezimpawu zokuqala zokukhulelwa nokuningi, bhalisela incwadi yethu ethi Ngilindele.

Funda lesi sihloko ngeSpanishi