Sidinga Ukukhuluma Ngokuthi Izinkinga Zokudla Zikuthinta Kanjani Ubulili Bethu

-Delile

• Ukuphazamiseka kokudla akuthinti kuphela ubudlelwane babantu nokudla
• Ubudlelwano phakathi kokuphazamiseka kokudla nezocansi buyajula

Ukuhlola izindlela eziningi zokuphazamiseka kokudla nezocansi ezihlangana.

Kwakunomzuzwana ekuqaleni komsebenzi wami wobudokotela owawunamathele kimi. Ngethula ucwaningo lwami lweziqu lwangaleso sikhathi engqungqutheleni encane eyabekwa wuhlelo lwami, ngangilindele, okungenani, idlanzana labafundi abasafufusa ukuba babe khona.

Ucwaningo lwami - ukuhlola izinkinga zokudla kusuka ekuboneni ngokobulili - ngemuva kwakho konke, kuyinto encane.

Ngisho nakuhlelo lwe-PhD lweZifundo Zocansi Zomuntu, bengivame ukuhlangana nelukuluku lapho ngixoxa ngomsebenzi wami. Lapho sinezinkinga ezinkulu kangaka okufanele sibhekane nazo emkhakheni wezocansi - kusuka ocwaswa yi-STI kanye nemfundo ephelele yezocansi kuya kodlame lomlingani osondelene naye - kungani ngingabuka ukuphazamiseka kokudla?

Kepha le ngqungquthela yawuguqula unomphela umbono wami.

Ngenkathi ngiqala ukwethula kwami ​​phambi kwabafundi abaningi, izandla zabo zaqala ukuphakama kancane kancane. Bababiza, ngamunye ngamunye, ngamunye waqala ukuphawula ngesethulo esifanayo: “Njengoba wami inkinga yokudla… ”

Ngabona lapho ukuthi laba bafundi babengekho ngoba babenentshisekelo ezindleleni zami. Esikhundleni salokho, babekhona ngoba bonke babenenkinga yokudla futhi babengakaze banikezwe isikhala sokukhuluma ngalolo lwazi kumongo wobulili babo.

Ngangibanikeza ithuba elingandile lokuqinisekiswa.

Ukuphazamiseka kokudla akuthinti kuphela ubudlelwane babantu nokudla

Kulinganiselwa ukuthi okungenani abantu abayizigidi ezingama-30 e-United States bazoba nesifo sokudla esibalulekile emitholampilo esikhathini sabo sokuphila - cishe amaphesenti ayi-10 wabantu.

Futhi nokho, ngokusho kombiko ovela kumaNational Institutes of Health, ucwaningo lokuphazamiseka kokudla lulinganiselwa ukuthola u- $ 32 million kuphela kwizibonelelo, izinkontileka, nezinye izindlela zokuxhasa ucwaningo ngo-2019.

Lokhu kufinyelela cishe kudola elilodwa kumuntu ngamunye othintekile.

Ngenxa yokuphuthuma kwezokwelapha kokuphazamiseka kwemikhuba yokudla - ikakhulukazi i-anorexia nervosa, enazo zonke izifo zengqondo - iningi laleyo mali kungenzeka ibekwe eqhulwini ocwaningweni oluhlose ukuthola izinhlaka zezinto eziphilayo kanye nezixazululo zalezi zinkinga.

Njengoba kudingeka lo msebenzi, izinkinga zokudla azithinti kuphela ubudlelwane babantu nokudla. Esikhundleni salokho, basebenzisana nakho konke okwenzeka kwabagulayo nabasindile emizimbeni yabo, kufaka phakathi ezocansi.

Futhi ezocansi ziyisihloko esibanzi.

Ubudlelwano phakathi kokuphazamiseka kokudla nezocansi buyajula

Lapho sithatha umbono womuntu obeka eceleni ocansini, kuvame ukubonakala kulula. Abantu abaningi, lapho bezwa engikufundayo, bazobuza ngokuntela bathi, “Ezocansi? Yini ekhona ukuze uyazi?”Kodwa ngokubona ngombono wesazi, ubulili buyinkimbinkimbi.

Ngokwe-Circles of Sexuality model, eyaqala ukwethulwa nguDkt.Dennis Dailey ngo-1981, ubulili bakho benziwa imikhakha emihlanu eyeqile, egqagqene equkethe izihloko eziningana:

• impilo yezocansi, kufaka phakathi ukuzala nokuya ocansini
• ubunikazi, kufaka phakathi ubulili nokuma
• ukusondelana, kufaka phakathi uthando nokuba sengozini
• izinkanuko, kufaka phakathi indlala yesikhumba nomzimba
• ucansi, kufaka phakathi ukuheha nokuhlukumeza

Ezocansi, ngamafuphi, ziyasebenzisana futhi ziyaqhubeka. Futhi kwenziwa kwaba nzima nakakhulu ngokuhlangenwe nakho kwethu kweminye imikhakha yezimpilo zethu, kusuka ezindaweni zethu zomphakathi kuya kwizimo zethu zezempilo.

Futhi yingakho ngifuna ukuba nale ngxoxo.

Kodwa-ke, labo abadinga lolu lwazi kakhulu - abahlushwa, abasindile, nabahlinzeki bezinsizakalo - abazi ukuthi bangalutholaphi.

Izimpendulo zemibuzo yabantu ejwayelekile eku-Googled zibanjwa esihlomelweni sezemfundo, lapho zingafinyeleleki khona. Kepha bona khona. Futhi labo abadinga izimpendulo bafanelwe ukuba banikezwe ngozwela nangobuchwepheshe.

Yingakho ngihlanganyela neHealthline ukwethula lolu chungechunge olunezigaba ezinhlanu, "Sidinga Ukukhuluma Ngendlela Izinkinga Zokudla Ezithinta Ngayo Ubulili Bethu."

Emasontweni amahlanu alandelayo, sethula namuhla ngeViki Lokuqwashisa Ngokuphazamiseka Kwendlela Yokudla, sizoxoxa ngezihloko eziningana empambanweni yezinkinga zokudla nezocansi.

Ithemba lami ukuthi, ekupheleni kwalawa masonto ayisihlanu, abafundi bazobe sebethole ukuqonda okungahambisani kahle nokuthi ukuphazamiseka kokudla nobulili kuhlangana kanjani - kuqinisekisa amava abo futhi kubakhuthaze ukuthi bahlole le mpambana mgwaqo ngokujulile.

Ngifuna abantu bazizwe bebonakala emzabalazweni wabo, futhi ngifuna ukuvusa isithakazelo kule nto enganakwa.

- UMelissa Fabello, PhD