Imiphumela ye-Hypothyroidism Emzimbeni

-Delile

• Uhlelo lwe-Endocrine
• Izinhlelo zokujikeleza kwegazi nezenhliziyo
• Uhlelo lwezinzwa
• Uhlelo lokuphefumula
• Uhlelo lokugaya ukudla
• Uhlelo lokuzala
• Ezinye izinhlelo

Indlala yegilo yindlala emise okwevemvane entanyeni yakho. Le ndlala ikhiqiza ama-hormone alawula ukusetshenziswa kwamandla omzimba wakho, kanye neminye imisebenzi eminingi ebalulekile. I-Hypothyroidism yilapho i-thyroid ingasebenzi. Lapho ukukhiqizwa kwehomoni yegilo kwehla, izinqubo zomzimba wakho zehla futhi zishintshe. I-Hypothyroidism ingathinta amasistimu amaningi ahlukene emzimbeni wakho.

I-Hypothyroidism ingathinta imetabolism yakho, ukusebenza kwengqondo, izinga lamandla, nokunyakaza kwamathumbu. Ngokuya ngokuthi ukwehla kokukhiqizwa kwehomoni yakho yegilozi kwehla kangakanani, izimpawu zakho zingase zibe mncane kuye kokubi.

Kwesinye isikhathi izimpawu ezinjengokukhathala, ubuthakathaka, nokuqunjelwa kungaba nzima ukuzichaza ngaphandle kwezinye izimo. Ukuqinisekisa ukuthi une-hypothyroidism, udokotela wakho uzodinga ukwenza ukuhlolwa kwegazi ukuhlola amazinga akho e-hormone yegilo.

Uhlelo lwe-Endocrine

Uma une-hypothyroidism, umzimba wakho wenza okuncane kakhulu kwamahomoni wegciwane i-T3 no-T4. Lawa mahomoni alawula umzimba wakho. Zithinta indlela umzimba wakho osebenzisa ngayo amandla. Ngenxa yalokhu, imisebenzi eminingi esemqoka yomzimba wakho iyashintsha futhi inganciphisa ijubane.

Izinhlelo zokujikeleza kwegazi nezenhliziyo

I-Hypothyroidism inciphisa ukushaya kwenhliziyo yakho futhi yenze ukushaya kwenhliziyo yakho kwenze inhliziyo yakho ingasebenzi kahle ekupomeleni igazi emzimbeni wakho. Lokhu kungakwenza uphelelwe umoya lapho uzivocavoca umzimba. Ngokunciphisa imithambo yakho, lesi simo singakhuphula nomfutho wegazi.

I-Hypothyroidism ingaholela ku-cholesterol ephezulu. Ngokubambisana, umfutho wegazi ophakeme kanye ne-cholesterol ephezulu kungandisa ubungozi besifo senhliziyo.

Uhlelo lwezinzwa

I-hypothyroidism engalashwa ingashintsha ukuthi izinzwa ziluthwala kanjani ulwazi luye futhi lususe ebuchosheni bakho, umgogodla nasemzimbeni. Lokhu kungadala isimo esibizwa nge-peripheral neuropathy. Izimpawu zayo zibandakanya ukuba ndikindiki, ukuhayiza, ubuhlungu, noma ukushiswa ezingxenyeni ezithintekile zomzimba wakho.

Uhlelo lokuphefumula

Ihomoni yegilo encane yenza buthakathaka imisipha oyisebenzisela ukuphefumula futhi yenze amaphaphu akho asebenze kahle. Ngenxa yalokho, ungazizwa uphelelwa umoya noma unenkinga yokuzivocavoca.

I-Hypothyroidism futhi yenza ukuthi kube lula ukuthuthukisa ukuphefumula kokulala, okuyizikhathi zokuphefumula okwenzeka ngenkathi ulele.

Uhlelo lokugaya ukudla

I-Hypothyroidism inciphisa ukuhamba kokudla esiswini nasemathunjini akho. Ukugaya kancane kungaholela ezimpawu ezifana nesilungulela, ukuqunjelwa nokuqunjelwa.

Uhlelo lokuzala

Abesifazane abane-hypothyroidism bangaba nezikhathi ezingajwayelekile, izikhathi ezinzima, noma izikhathi ezingabanjwanga. Bangaba nenkinga yokukhulelwa noma babe sethubeni lokukhulelwa kwesisu uma bekhulelwa.

Ezinye izinhlelo

Ngoba i-hormone yegilo encane kakhulu ibambezela imetabolism yomzimba wakho, ingadala izimpawu ezijwayelekile njenge:

• ukukhathala
• ukuzuza kwesisindo
• ukungabekezelelani okubandayo
• ukuvuvukala kwezandla nezinyawo

Ukuntuleka kwehomoni yegilo kungashiya isikhumba sakho somile futhi siphaphathekile. Kungathinta nokuthi ulawula kanjani ukushisa komzimba wakho, kukwenze ujuluke ngaphansi kokujwayelekile. Izinwele zakho - kufaka phakathi nezinwele zekhanda lakho kanye nasemaphethelweni angaphandle amashiya akho - angancipha. Izipikili zakho zingabonakala zihlukile futhi ziqhekeke.

I-Hypothyroidism ingathinta zonke izingxenye zomzimba wakho, kusukela ebuchosheni bakho kuya esikhumbeni sakho. Kodwa isimo sehlukile kuwo wonke umuntu. Abanye abantu banezimpawu ezincane ngenkathi abanye banezimpawu ezinzima kakhulu. Ukuthatha imithi oyinikwa ngudokotela kubalulekile ukuze ukwazi ukuphatha lesi simo kanye nezimpawu zaso futhi ugcine indlela yokuphila enempilo.