I-Makeover Yezinsuku Ezingu-21 - Usuku 15: Tshala Ngokubukeka Kwakho
![I-Makeover Yezinsuku Ezingu-21 - Usuku 15: Tshala Ngokubukeka Kwakho - Ukudlala I-Makeover Yezinsuku Ezingu-21 - Usuku 15: Tshala Ngokubukeka Kwakho - Ukudlala](https://a.svetzdravlja.org/lifestyle/keyto-is-a-smart-ketone-breathalyzer-that-will-guide-you-through-the-keto-diet-1.webp)
-Delile
Uma uthanda okubonayo, kuvame ukukugqugquzela ukuthi unamathele ohlelweni lwakho lokufaneleka. Zama amathiphu alula ngezansi ukuze usebenzise kakhulu yonke into kusuka ku-tresses yakho kuya emazinyweni akho, bese uzibonela ukuthi ukubukeka okuhle kakhulu kulingana nokuzizwa kukhulu.
Gcina Imane Yakho
Iningi lochwepheshe liyavuma ukuthi kufanele uthole i-trim enempilo (ikota kuya kwengxenye intshi) njalo ezinyangeni ezimbili. Lokhu kuvimbela iziphetho ezihlukanisiwe ekukhuphukeni ku-shaft yezinwele, kunikeza ama-tresses akho ukubukeka okungaqondakali. Uma ufaka imibala izinwele zakho, hlose ukuthinta izimpande zakho ngesikhathi esifanayo - kucabange njengento eyodwa encane ohlwini lwakho lwezinto okufanele uzenze.
Buyela Emuva Iwashi
Indlela No. 1 yokugcina ubukeka ubusha? Bushelelezi kusikhilimu elangeni njalo ekuseni, kungakhathaliseki isizini noma uhlela ukuba ngaphandle (imisebe ye-UVA egugile ingena engilazini). Futhi, ucwaningo lukhombisa ukuthi ungangqongqoza ngeminyaka eyi-10 ekubukekeni kwakho kusihlwa ukhiphe ibala lakho ngesisekelo.
Engeza umbala omncane
Uma sekuyisikhathi wahlanza isikhwama sakho sokwenza izimonyo, kungahle kube yisikhathi esiphezulu. Gcoba noma yini ongayisebenzisanga enyangeni edlule nanoma yini ephelelwe yisikhathi (isibonelo, imascara obunayo isikhathi esingaphezu kwezinyanga ezintathu noma okokuthambisa okugqamile okuhlukene). Bese ushaya isitolo bese uthatha izinto ezimbalwa zonyaka - umbala wezindebe noma wehlathi, mhlawumbe - ukuvuselela ukubukeka kwakho.
I-Flash A Smile Ekhazimulayo
Kukhipha ukuzethemba futhi kukwenze uqaphele. Uma amazinyo akho edinga ukukhanyiswa, zama amapheshana amhlophe. Kodwa futhi qiniseka ukuthi uyaxubha (imizuzu emibili ngesikhathi!) futhi ucwebeze njalo ukuze ugcine amazinyo nezinsini kunempilo.
Thatha uhlelo olukhethekile lwe-Shape's Make Over Your Body ukuze uthole imininingwane ephelele ngalolu hlelo lwezinsuku ezingama-21. Ezindaweni zezindaba manje!