Izinto eziyi-14 okufanele uzazi ngokuqalwa kwama-Clitoral

-Delile

• Sonke sithola ukulungiswa
• Linda, abanikazi bezitho zobulili bangathola ama-boners?
• Kwenzeka kanjani lokhu?
• Ingabe le yinqubo efanayo neyokufakwa kwe-penile?
• Yikuphi ukwanda okumaphakathi kosayizi?
• Kubukeka kanjani?
• Ngabe izwakala kanjani?
• Ngabe wonke umuntu ongumnikazi womzimba uyathola?
• Ingabe kukhona ongakwenza ukuze uzizwe ungcono?
• Thinte!
• Sebenzisa ithoyizi locansi
• Linga ukuhlela
• Bheka i-pelvic floor therapist
• Phila indlela yokuphila enempilo
• Ngabe kuwuphawu lokunye yini?
• Okubalulekile

Sifaka imikhiqizo esicabanga ukuthi ilusizo kubafundi bethu. Uma uthenga ngezixhumanisi ezikuleli khasi, singathola ikhomishini encane. Nansi inqubo yethu.

Sonke sithola ukulungiswa

Thola izwi lakho le-Oprah, ngoba uthola ukusebenza kanzima, futhi uthola okuqinile, futhi uthola okuqinile…

Kunjalo, bantu babo bonke ubulili nobulili bangathola ama-erections, hhayi abantu abane-penises kuphela!

Kepha kungenzeka ukuthi awukufundanga lokho ekilasini lezempilo. Ngakho-ke, ukukusiza ukuthi ube nesimo sezulu esithe xaxa, sihlanganisa leli shidi kuma-clitoral erections.

Linda, abanikazi bezitho zobulili bangathola ama-boners?

Yebo!

"Kuyindlela ejwayelekile, engokwemvelo nengokomzimba yokuphendula ekuvukeni," kusho umeluleki wezocansi e-Eric M. Garrison, umbhali we "Mastering Multiple Position Sex."

Kwenzeka kanjani lokhu?

Lapho abantu abaningi bethi "clit," bavame ukukhuluma ngenkinobho yothando ebucayi ehlezi esicongweni selabia (izindebe zakho ezisezansi).

Kepha lokho akuyona yonke i-clitoris. Kuyingxenye yangaphandle nje, eyaziwa njenge-glans. Kukhona nengxenye yangaphakathi, nayo.

I-clitoris ibuyela emuva emzimbeni (imvamisa icishe ibe ngamasentimitha ama-4!) Futhi izungeze nomsele wesitho sangasese sowesifazane, kuchaza uGarrison. Ukube ubungakhipha i-clit ngokuphelele emzimbeni, ibizobukeka kancane njengesifiso sesifiso.

Lapho livuswa, igazi ligijimela ezicutshini ze-erectile ezakha i-clit (izicubu ezifanayo nezendoda), okudala ukuthi zifakwe. Lokhu ukwakhiwa okuhlangene.

Ingabe le yinqubo efanayo neyokufakwa kwe-penile?

Yebo! Abantu abanepipi bathola ukuvuswa lapho ukugeleza kwegazi kuqondiswa kuzicubu zabo ze-erectile.

Umehluko ukuthi lapho abantu abanesitho sangasese bethola ama-erections, awukwazi ukubabona ngempela, ngoba kakhulu i-clitoris ingaphakathi komzimba.

Yikuphi ukwanda okumaphakathi kosayizi?

Lapho imile, ingxenye ye-clit ongayibona (i-glans) “izokhuphuka iphume esikhungweni se-clitoral futhi ikhule ngosayizi ngamaphesenti angama-50 kuye kwangama-300,” ngokusho kukaHeather Jeffcoat, udokotela wezokwelapha ngokomzimba ogxile ekusebenzeni ngokocansi.

“Nezindebe zesitho sangasese sowesifazane ziyovuvukala ngesikhathi sokuvuka ukuze zikhule ngokuphindwe kabili noma kathathu kunokujwayelekile,” kusho yena.

Futhi khumbula: Ngisho nezingxenye zesakhiwo se-clitoral awukwazi ukubona ukuvuvukala nokugcwala ngenxa yokwanda kwegazi.

Kubukeka kanjani?

"Ngeke ubone i-clitoris ikhula ngamasentimitha ambalwa bese ikhomba phezulu esibhakabhakeni," kusho uGarrison. Lokho kungenxa yokuthi, futhi, ukwakhiwa okuningi kwenzeka ngaphakathi.

Kepha kuzoba khona ezinye Izinguquko ezibonakalayo, uthi.

Imvamisa, i-clitoral hood izobuyela emuva, futhi ihlumela langaphandle lizofakwa, likwenze kubonakale ngokwengeziwe.

Ngenxa yokugeleza kwegazi, i-clit ingaba umbala obomvana noma obomvu ngokujulile.

Amalebhu angaphakathi nangaphandle nawo angahle afuthwe futhi avuvuke. Futhi ngoba izindlala zeBartholin ezingaphakathi kwesitho sangasese kwesinye isikhathi zikhipha ukuthambisa ngesikhathi sokuvuka, i-clit kanye ne-labia ezungezile ingahle icwebezele i-lube yemvelo.

Ngabe izwakala kanjani?

Ekuthinteni, i-clit uqobo izizwa inzima futhi inkulu kunokujwayelekile. "Yeka ukuthi kunzima kangakanani kuncike kumnikazi we-clit," kusho uGarrison. Ukuthinta, kungazwela kakhulu nge-super-duper.

Kepha uma une-clitoris futhi ufunda lokhu, kungenzeka ukuthi uthole ukwakheka kwama-clitoral ngenkathi uvuswa futhi unganakile ngempela.

Abantu abaningi ngeke babone ukwakheka kwabo njengokwakhiwa kwama-clitoral, kuchaza uGarrison.

"Bazozwa ukuthi 'ngivuliwe' umuzwa futhi ngijabulele imizwa engokomzimba evame ukuhambisana nalokho, kepha ngeke bezwe noma yini 'ekhethekile' ngaphandle kwalokho," usho kanje.

Noma kunjalo, kwabanye abantu, i-clitoral erection ikhiqiza ukuzwa okusobala kakhulu.

Isibonelo, uJessie K., owesifazane oneminyaka engama-33 ubudala we-cisgender, uthi, “Yebo, i-clit yami iba nzima futhi ivuvuke lapho ngivulwa. Futhi, kufana, nokuzwela ngokuphindwe ka-100 kulesi simo kunokuvamile. ”

UJake B., indoda eneminyaka engu-25 eshintshela ku-testosterone, ithi, "Ngemuva kwezinyanga ezingaba ngu-2 ku-T ingubo yami yaqala ukukhula, futhi manje lapho ngivuswa iba sobala kakhulu. Uma lokho kwenzeka, kuzwakala kukuhle impela, kucishe kube mnandi. Sekuzwela kakhulu. ”

Ngabe wonke umuntu ongumnikazi womzimba uyathola?

Lokhu mhlawumbe ngeke kukumangaze, kepha ucwaningo ngesihloko luyi-MIA ngokuphelele. Ucwaningo olwengeziwe luyadingeka ukuphendula lo mbuzo ngokuphelele.

Kuze kube yileso sikhathi, impendulo incike ekutheni ubuza kubani.

Ngokusho kukaJeffcoat, yebo: "Lokhu kungenzeka kubo bonke abantu abane-vulvas."

IGarrison ayiqinisekile kangako. Uthi njengoba nje abanye abanikazi bezitho zangasese bekwazi ukubhibhidla kanti abanye abakwazi, abanye abanikazi bezitho zangasese bathola ukumiswa kwama-clitoral kanti abanye abakwenzi.

"Kungakhathaliseki ukuthi uthola ama-hard-ons noma cha, umzimba wakho uvamile / ungokwemvelo / unempilo," esho.

Ingabe kukhona ongakwenza ukuze uzizwe ungcono?

Yebo, izinto eziningi!

Njengoba uGarrison echaza, "empeleni noma yini ekwenza ube nesibindi ingenza ukwakhiwa kuqine noma kujabulise kakhulu."

Kuneziphakamiso ezimbalwa ezingezansi.

Thinte!

I-clit, njengepipi, iyazwela kakhulu lapho uvuswa. Futhi uma une-clitoral erection, maningi amathuba okuthi uqhanyelwe. Ngakho-ke qhubeka uyithinte.

"Ayikho indlela engalungile yokuthinta i-clit emile," kusho uGarrison.

Ukuze uthole ukuthi yini ezwakala kangcono, zama nge:

• ngokuthepha
• ukuhambisa iminwe yakho kuyo ngokujikeleza kwewashi nangemibuthano ephikisana newashi
• ukuyiphulula phezulu nangaphansi noma eceleni
• uthinta izinhlangothi zalo

Sebenzisa ithoyizi locansi

"ILelo Sona Cruise noma iWomanizer isebenzisa ubuchwepheshe bokudonsa ukuze ikhuthaze futhi inyuse ukugeleza kwegazi kuya eclit," kusho uGarrison, enezela ngokuthi lokhu kungaqinisa ukwakheka.

Kubanikazi be-vulva ku-testosterone, uGarrison uncoma ukuthi kuzanywe iBuck Off Sleeve, okuwumkhono wokushaya indlwabu owenzelwe ikakhulukazi amadoda agqilazayo nabantu abangaqali ukuthatha i-testosterone.

"Kukuvumela ukuthi ususe i-clit ngendlela efanayo naleyo obuzokwenza ngayo nge-Fleshlight noma yimuphi omunye umkhono we-masturbation we-penile," esho.

Linga ukuhlela

Ukuhlela kungumkhuba wokuziyeka ekufinyeleleni kwi-orgasm ngaphambi kokuthi uzokwehla njalo ukuze wenze i-orgasm yokugcina ibe ngcono.

"Ukuhlela kuzokwandisa isikhathi lapho uthola khona ukwakheka futhi kukuqinise," kusho uJeffcoat.

Bheka i-pelvic floor therapist

Ngoba iphansi le-pelvic lidlala indima kukho konke ukusebenza kocansi, uJeffcoat uphawula ukuthi “ukuqinisekisa ukuthi imisipha yakho yezitho zangasese iqine futhi inempilo nakho kungasiza.”

Qaphela: Lokhu akusho ukwenza ama-Kegels wonke willy-nilly. Kusho ukuvakashela i-pelvic floor Therapist engakwazi ukuhlola impilo yaphansi kwakho futhi ikunikeze izivivinyo zasekhaya ukuze uzame uma kudingeka ukusekela impilo yayo.

Thola owelapha phansi okhalweni olufanele kulo mkhombandlela, ngokuhlonishwa yi-American Physical Therapy Association.

Phila indlela yokuphila enempilo

"Ama-Clip erections athembele ku-vasocongestion, noma ekugelezeni kwegazi," kusho uGarrison.

Ngakho-ke, izinto ezisekela ukugeleza kwegazi okunempilo, njengokudla okunomsoco, ukuzivocavoca umzimba njalo, nokungabhemi noma ukuphuza, kuzokusiza ukwenza umsebenzi onzima ube ngcono, usho kanjalo.

Ngabe kuwuphawu lokunye yini?

Ngenkathi ukuthola i-clitoral erection kuyindlela ejwayelekile futhi enempilo ekuphendukeni, akuyona into okufanele yenzeke lapho kungekho ukugqugquzelwa ngokocansi.

Uma kunjalo, kungaba luphawu lokuphikelela kokuphazamiseka kocansi noma i-priapism.

I-PGAD yisimo esingaholela ekutheni abantu bavuswe futhi babe ne-clitoral erection noma ngabe akukho okwenzekayo ngokomzimba, okubukwayo, kwendlebe, noma okunye ukukhuthazwa kocansi okwenzekayo.

Lokhu kungaphazamisa impilo yakho yansuku zonke, kusho uJeffcoat.

"Ukuthanda phambili kulapho kunokwakhiwa khona, kepha akukho ukuvuswa kocansi okuncane," kusho uGarrison. "Imvamisa ukuvuswa kokugcina kuthatha amahora amane noma ngaphezulu futhi kungaba buhlungu."

Kunezimbangela eziningi ezingaba khona zale mibandela, kepha ezivame kakhulu zifaka:

• imishanguzo ethile, njengama-SSRIs noma ama-thinner egazi
• izinto zokuzijabulisa, njenge-cannabis noma i-cocaine
• ukuphazamiseka nezifo ezithile, njenge-sickle cell anemia kanye ne-leukemia

Kuzona zozimbili lezi zinhlaka, owelapha ngocansi u-Angela Watson (aka Doctor Climax) uthi kufanele ufune usizo lwezempilo.

"Ngaphezu kokuba buhlungu, ukwakheka isikhathi eside kwamasango kungaholela ekutheni kube nezicubu zesibazi ezingadala ngaphansi kwe-clitoris okunzima kakhulu ukuzikhipha," esho.

Okubalulekile

Ingabe i-clit ayibukeki?

Lapho uvuswa, ungaba lukhuni, uzwele ngokwengeziwe, futhi ube muhle futhi ube nombala obomvana. Uma nje ukwakhiwa kungezenzakaleli, kubuhlungu, noma kuhlala isikhathi eside ngokungathí sina, kumane nje kukujabulele!

UGabrielle Kassel ungumbhali wezocansi nowezempilo waseNew York futhi ungumqeqeshi weCrossFit Level 1. Ube ngumuntu wasekuseni, uvivinye ama-vibrator angaphezu kwama-200, futhi wadliwa, wadakwa, futhi wahluzwa ngamalahle - konke egameni lobuntatheli. Ngesikhathi sakhe samahhala, angatholakala efunda izincwadi zokuzisiza namanoveli othando, ukucindezela ibhentshi, noma ukudansa kwepali. Mlandele Instagram.