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U-Erica Cirino ungumbhali wesayensi yokuzimela ozuze umklomelo waseNew York. Njengamanje uhambela umhlaba wonke ehlanganisa indaba yokungcola kwepulasitiki nokuthi ihlobana kanjani nezemvelo, izilwane zasendle kanye nempilo yabantu ngokubhala, ifilimu nezithombe. Uphakathi kohambo lokukhuluma mayelana nokungcola kwepulasitiki kanye nokuzidela kwakhe emhlabeni jikelele.

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Imihlahlandlela yokuhlela yezempilo

Ukuthola imininingwane yezempilo nenhlalakahle kulula. Kukuyo yonke indawo. Kepha ukuthola ulwazi olunokwethenjelwa, olufanele, nolusebenzisekayo kungaba nzima futhi kube nzima. IHealthline iyakushintsha konke lokho. Senza imininingwane yezempilo iqondakale futhi ifinyeleleke ukuze uzenzele izinqumo ezinhle kakhulu wena nabantu obathandayo. Funda kabanzi mayelana nenqubo yethu