I-Multiple sclerosis: kuyini, izimpawu eziyinhloko nezimbangela

-Delile

• Izimpawu eziyinhloko
• Yelashwa kanjani
• Ukunakekelwa ngesikhathi sokwelashwa

I-Multiple sclerosis yisifo esizimele lapho amasosha omzimba ehlasela i-myelin sheath, okuyisakhiwo esivikelayo esigcina izinzwa, sibangele ukubhujiswa okungapheli noma ukulimala kwezinzwa, okuholela enkingeni yokuxhumana phakathi kobuchopho nomzimba wonke .

Izimpawu nezimpawu ze-multiple sclerosis ziyahlukahluka futhi zixhomeke enanini nokuthi yimiphi imizwa ethintekile, kepha imvamisa ifaka ubuthakathaka bemisipha, ukuthuthumela, ukukhathala noma ukulahlekelwa ukulawula ukunyakaza kanye nokukwazi ukuhamba noma ukukhuluma.

I-Multiple sclerosis yisifo esingenalo ikhambi, kepha ukwelashwa okutholakalayo kungasiza ekulawuleni izimpawu, kuvimbele ukuhlaselwa noma kubambezele inqubekela phambili yabo futhi kufanele njalo kudluliselwe kudokotela wezinzwa.

Izimpawu eziyinhloko

I-Multiple sclerosis izibonakalisa ngezimpawu eziba sobala ngokwengeziwe ngezikhathi ezaziwa ngokuthi yinkinga noma ukuqubuka kwalesi sifo, okuvela impilo yonke, noma ngenxa yokuqhubekela phambili kwesifo. Ngakho-ke, lokhu kungahluka kakhulu, kuyahlukahluka komunye umuntu kuye komunye, futhi kungabuyela emuva, kunyamalale ngokuphelele lapho kwenziwa ukwelashwa, noma cha, kushiye ukulandelana okuthile.

Izimpawu ze-multiple sclerosis zifaka:

• Ukukhathala ngokweqile;
• Ukuba ndikindiki noma ukuzwa ukuheha ezingalweni noma emilenzeni;
• Ukungabi namandla emisipha;
• Ukuqina kwemisipha noma i-spasm;
• Ukuthuthumela;
• Ikhanda noma i-migraine;
• Ukwehluleka kwenkumbulo nobunzima bokugxila;
• Ukungahambisani nomchamo noma ukungcola;
• Izinkinga zombono ezifana nombono ophindwe kabili, onamafu noma ofiphele;
• Kunzima ukukhuluma noma ukugwinya;
• Izinguquko ekuhambeni noma ekulahlekelweni ibhalansi;
• Ukuphefumula okufishane;
• Ukucindezeleka.

Lezi zimpawu aziveli zonke ngasikhathi sinye, kepha zinganciphisa ikhwalithi yempilo. Ngaphezu kwalokho, izimpawu zingakhuliswa lapho uvezwa ukushisa noma uma unemfiva, enganciphisa ngokuzenzekelayo lapho izinga lokushisa libuyela kokujwayelekile.

Uma ucabanga ukuthi ungaba nalesi sifo, khetha ukuthi uzizwa kanjani ukuze wazi ubungozi bakho:

1. 1. Ukungabi namandla ezandleni zakho noma ukuhamba kanzima
2. 2. Ukushoshozela okuphindaphindiwe ezingalweni noma emilenzeni
3. 3. Ubunzima ekuxhumaniseni ukunyakaza
4. 4. Ubunzima bokubamba umchamo noma indle
5. 5. Ukulahleka kwememori noma ubunzima bokugxila
6. 6. Ubunzima bokubona noma ukungaboni kahle

Yelashwa kanjani

Ukwelashwa kwe-multiple sclerosis kufanele kwenziwe ngemithi ekhonjiswe ngudokotela ukuze kuvinjelwe ukuqhubeka kwesifo, kunciphise isikhathi nokuqina kokuhlaselwa nezimpawu zokulawula.

Ngaphezu kwalokho, ukwelashwa ngokomzimba ukwelashwa okubalulekile ku-multiple sclerosis ngoba kuvumela imisipha ukuthi isebenze, ilawule ubuthakathaka bomlenze, ukuhamba kanzima noma ukuvimbela i-muscle atrophy. I-Physiotherapy ye-multiple sclerosis iqukethe ukuzivocavoca okwelula nokwelula imisipha.

Bheka zonke izindlela zokwelashwa ze-multiple sclerosis.

Buka le vidiyo elandelayo bese ubona izivivinyo ongazenza ukuze uzizwe ungcono:

Ukunakekelwa ngesikhathi sokwelashwa

Izinyathelo ezithile ezibalulekile ngesikhathi sokwelashwa kwe-multiple sclerosis zisiza ukulawula izimpawu nokuvimbela ukuqhubeka kwezifo futhi zifaka:

• Ukulala okungenani amahora ayisishiyagalombili kuya kwayi-9 ebusuku;
• Ukwenza izivivinyo kunconywe ngudokotela;
• Gwema ukuvezwa ukushisa noma izindawo ezishisayo, zikhetha amazinga okushisa amancane;
• Yehlisa ukucindezeleka ngemisebenzi efana ne-yoga, i-tai-chi, i-massage, ukuzindla noma ukuphefumula okujulile.

Kubalulekile ukulandela udokotela wezinzwa okufanele futhi aqondise izinguquko ekudleni futhi adle ukudla okunomsoco ocebile ngovithamini D. Hlola uhlu oluphelele lokudla okunothe uvithamini D.