Ngabe Amafutha Abalulekile Okulawula Inkwethu?

-Delile

• Kuyini inkwethu?
• Izimpawu
• Izimbangela
• Kusetshenziswa owoyela ababalulekile ukwelapha inkwethu
• Ukwelashwa kwendabuko
• Xhumana nodokotela wakho
• Ukudla okudlela endlini

Yize inkwethu ingesona isimo esibi noma esithathelwanayo, kungaba nzima ukuselapha futhi kungaba yinto ecasulayo. Enye indlela yokubhekana nenkinga yakho kungokusetshenziswa kwamafutha abalulekile.

Ngokuya ngokubuyekezwa kwezifundo zango-2015, kunamafutha abalulekile angasetshenziswa ukusiza ukulawula inkwethu, kufaka phakathi:

• i-bergamot (I-citrus bergamia)
• ugaliki (I-Allium sativum L.)
• itiye (Melaleuca alternifolia)
• i-thyme (I-Thymus vulgaris L.)

Ku-a, i-anti-dandruff hair tonic equkethe i-lemongrass (ICymbopogon flexuosus) uwoyela wehlise kakhulu inkwethu.

Ngokuya ngokubuyekezwa kuka-2009, i-peppermint (mentha x piperita) uwoyela awunikeli kuphela ngomthelela wokupholisa ekhanda lakho, kodwa futhi uyasiza ekususeni inkwethu.

Kuyini inkwethu?

I-Dandruff yisimo sekhanda esingapheli, esingaqhamuki, nesikalisayo esibonakala ngokukhazimula kwesikhumba ekhanda lakho.

Izimpawu

Izimpawu ze-dandruff zifaka:

• ukukala isikhumba sekhanda
• ama-flakes esikhumba esifile ezinweleni nasemahlombe
• isikhumba esikhanyayo

Izimbangela

Ukudonsa kungabangelwa:

• isikhumba esomile
• ukhunta lwe-malassezia
• i-seborrheic dermatitis (isikhumba esicasukile, esinamafutha)
• thinta i-dermatitis (ukuzwela okungenzeka kwimikhiqizo yokunakekelwa kwezinwele)
• inhlanzeko engeyinhle

Kusetshenziswa owoyela ababalulekile ukwelapha inkwethu

Kunezinketho ezahlukahlukene zokusebenzisa amafutha abalulekile ukwelapha inkwethu, kufaka phakathi:

• Ama-shampoo amaningi wokuhweba afaka owoyela abalulekile kwifomula yabo. Funda izithako kwilebula ukuze ubone ukuthi ngabe umkhiqizo ufaka phakathi uwoyela obalulekile ofuna ukuwuzama.
• Ungaxuba amaconsi ambalwa kawoyela wakho owukhethile ku-shampoo yakho yamanje.
• Cabanga ukwenza i-shampoo yakho efaka uwoyela wakho obalulekile owukhethile nezithako ezihambisanayo njengesepha yensimbi yeCastile.

Gwema ukusebenzisa uwoyela obalulekile ngqo esikhunjeni sakho, njalo sebenzisa uwoyela wesithwali ukuwaxazulula. Gcina lapho izingane zingafinyeleli khona.

Ukwelashwa kwendabuko

Kunezinhlobo eziningi ze-OTC (over-the-counter) shampoos shampoos. Ungazama noma yikuphi okulandelayo ukubona ukuthi yikuphi okukusebenzela kangcono:

• i-pyrithione zinc shampoos, enjengeHead & Shoulders
• ama-shampoo asuselwa ku-tar, njenge-Neutrogena T / Gel
• selenium sulfide shampoos, njenge-Selsun Blue
• ama-shampoo aqukethe i-salicylic acid, njenge-Neutrogena T / Sal
• ama-ketoconazole shampoos, njenge-Nizoral

Uma, ngemuva kwamasonto ambalwa, kubonakala kungabi khona ukuthuthuka, ungahle uzame ukushintshela kushampu ehlukile.

Njenganoma yikuphi ukwelashwa, kungenzeka ukuthi kube nokungezwani komzimba nezithako kwenye yalezi shampoo. Uma uhlangabezana nobunzima, ukulunywa, noma ubomvu, yeka ukusebenzisa umkhiqizo.

Uma uhlangabezana nokungezwani komzimba okunzima, okufana nesifuba noma ukuphefumula kanzima, thola ukwelashwa ngokushesha.

Xhumana nodokotela wakho

Xoxa ngokusebenzisa uwoyela obalulekile we-dandruff nodokotela wakho noma udokotela wesikhumba. Kubalulekile ukunquma ukuphepha kwamafutha athile abalulekile empilweni yakho yamanje. Izici ezizocatshangelwa zifaka:

• ukusetshenziswa kwakho kwemithi nezithasiselo
• noma yiziphi izimo zezempilo ezingaphansi
• iminyaka yakho

Ezinye izinto okufanele uxoxe ngazo nodokotela wakho zifaka:

• ubumsulwa nokwakhiwa kwamakhemikhali kohlobo lwamafutha olutholakalayo
• indlela ohlela ukuyisebenzisela ukufaka isicelo / ukwelashwa
• umthamo ohleliwe
• isikhathi esilindelekile sokusebenzisa kwakho
• umthetho olandelwayo uma uhlangabezana nemiphumela engemihle

Ukudla okudlela endlini

Ucwaningo lukhombisile ukuthi amafutha athile abalulekile - njenge-bergamot, i-lemongrass, itiye nesihlahla se-thyme - angasebenza ekulawuleni inkwethu.

Ngisho nezikhungo ezijwayelekile zezokwelapha ezifana neMayo Clinic ziyavuma ukuthi yize kudingeka ucwaningo oluthe xaxa, amafutha abalulekile - ikakhulukazi uwoyela wetiye - angathathwa njengenye indlela yokwelapha inkwethu.

Ngaphambi kokusebenzisa uwoyela obalulekile ukwelapha inkwethu, cabanga ukukhuluma nodokotela wakho noma udokotela wesikhumba mayelana nendlela ohlela ukuyisebenzisa ekwelashweni nasemthamo.

Udokotela wakho uzokunikeza nemiyalo yokuthi wenzeni uma uba nemiphumela engemihle - njengempendulo yokungezwani komzimba - nokusetshenziswa kukawoyela okubalulekile.