Kulenga u-Eucalyptus ku-Shower

-Delile

• Izinzuzo zikagamthilini eshaweni
• Ulengisa kanjani u-eucalyptus eshaweni
• Izimpahla
• Izinyathelo
• Uwathola kanjani amagatsha kagamthilini?
• Ezinye izindlela zokwengeza u-eucalyptus eshaweni yakho
• Izixwayiso zika-Eucalyptus zabantu nezilwane ezifuywayo
• Gcina amagatsha ka-eucalyptus kude namanzi
• Ukugwinya uwoyela kagamthilini kubangele ukuquleka
• I-Eucalyptus ingacasula isikhumba
• Hhayi izingane noma abesifazane abakhulelwe
• Yini i-eucalyptus?
• Ukuthatha

Sifaka imikhiqizo esicabanga ukuthi ilusizo kubafundi bethu. Uma uthenga ngezixhumanisi ezikuleli khasi, singathola ikhomishini encane. Nansi inqubo yethu.

Amaqabunga ka-Eucalyptus aqukethe uwoyela, ovame ukufakwa kudoti futhi athengiswe njengamafutha abalulekile e-aromatherapy. I-Eucalyptus itholakala emikhiqizweni eminingi, kufaka phakathi ama-decongestants, izithinteli zokukhwehlela, i-mouthwash, izimonyo kanye nokuhlikihla kwemisipha.

Amanye amakhemikhali kawoyela kagamthilini ahlinzeka ngezinzuzo ezingaba khona zezempilo ezibandakanya ukukhuthaza ukuphumula nokusula isiminyaminya samakhala.

Ungase futhi uvune izinzuzo nezinjabulo zikagamthilini ngokuzilengisa eshaweni sakho. I-shower shaower isiza ukwenza kusebenze futhi kudedele amakhemikhali ka-eucalyptus emoyeni, okuvumela ukuthi ukwazi ukuwaphefumulela. Ungasebenzisa amaqabunga amasha noma omisiwe ngale njongo.

Izinzuzo zikagamthilini eshaweni

Ngaphezu kokujabulisa ukubukwa nokuba nephunga abantu abaningi abalithokozelayo, i-eucalyptus eshaweni inganikeza izinzuzo zezempilo lapho uhogela. Lokhu kufaka phakathi:

• Ukwehliswa kwengcindezi. Kwabanye abantu, iphunga likagamthilini lingakhiqiza umuzwa osheshayo wokuzola. Lokhu kungahle kube ngenxa yemiphumela ye-eucalyptol, ingxenye enkulu ye-eucalyptus. Lapho ihogela, i-eucalyptol ikhonjiswe yokwehlisa ukukhathazeka ezigulini ezingama-62 ezilindele ukuhlinzwa, ngokusho kwe-a. I-Eucalyptol nayo ibizwa nge-1,8-cineole.
• Ukudambisa izinhlungu. Kwenziwe ezigulini ngemuva kokuhlinzwa ngokuphelele kwamadolo kutholakale ukuthi ukuhogela uwoyela ka-eucalyptus kunciphise ukuzwa kobuhlungu, futhi kwehlisa umfutho wegazi.
• Impilo yokuphefumula. Uwoyela ka-Eucalyptus une-. Ubufakazi be-anecdotal bukhombisa ukuthi lapho ihogela, izingxenye zikoyela ka-eucalyptus, kufaka phakathi i-1,8-cineole, ingahlinzeka ngenzuzo yezimo zokuphefumula. Lokhu kufaka phakathi i-bronchitis, i-asthma, kanye nesifo esingapheliyo se-pulmonary disease (COPD) esenzeka kokubili noma ngaphandle kwe-pus.
• Isinusitis. I-Eucalyptus inhalation inganciphisa ukuvuvukala namagciwane, ikwenze kube lusizo ekwelapheni isiminyaminya sesinus kanye nezifo zesono. Kuyasiza futhi ukukhipha amafinyila ezindimeni zamakhala futhi kunciphise ukukhwehlela.

Ulengisa kanjani u-eucalyptus eshaweni

Izimpahla

• Amagatsha ama-3 kuye kwayi-12 amaqabunga ka-eucalyptus amasha noma omisiwe
• iwele, iribhoni, noma intambo
• ibhande elincane, elincane lenjoloba noma uthayi wezinwele (ongakukhetha)
• isikele

Ngokuya ngokuthi ufisa ukuthi isixha sakho sigcwale kangakanani, uzofuna ukusebenzisa amagatsha amaqabunga eucalyptus azungeze u-7 kuye ku-12, kodwa ungakwenza lokhu ngabambalwa njengo-3 noma u-4.

Izinyathelo

Ukwenza isixha seshawa sakho:

1. Hlanganisa amagatsha ngokusika kuphele phansi.
2. Sula iziqu. Susa amaqabunga phansi kwegatsha ngalinye ukuze ube nendawo yokuwabopha ndawonye.
3. Sika intambo noma iwele ukuze icishe ibe ngamasentimitha angama-24 ubude. Ukude kungcono; mfushane kakhulu futhi kuzoba nzima ukubopha bese ulenga ekhanda lakho lokugeza.
4. Bopha intambo uqinise ngeziqu. Hlanganisa amagatsha ndawonye, ​​khona kanye ngaphansi kwengxenye enamaqabunga, ukuze iziqu ezingenalutho zibe ngaphansi kwewele. Ungahle uthande ukugoqa ibhande lenjoloba ngeziqu ukuze uzibambe ndawonye okwesikhashana ngenkathi uvikela intambo ebazungezile.
5. Sebenzisa imikhawulo yochungechunge ukuze unamathisele isixha sakho sikagamthilini esihlokweni seshawa noma kwenye ingxenye yeshawa yakho. Qinisekisa ukuyibopha ngokuphepha.
6. Beka isixha ukuze sibe hhayi ngqo ngaphansi komfudlana wamanzi.
7. Shintsha isixha njalo emavikini amathathu noma uze ungasanuki u-eucalyptus.

Uwathola kanjani amagatsha kagamthilini?

Ngenkathi ungathola izihlahla zikagamthilini zikhula kahle ezindaweni eziningi, kufaka phakathi igceke lakho elingemuva, kunezindawo zokuthenga amagatsha angabizi kakhulu. Inzuzo eyengeziwe? Sebevele bagawulwa baba ngosayizi.

• Thola izinyanda zika-eucalyptus kusuka kumhloli wezimbali noma ezitolo zokudla lapho kwenziwa khona izimbali.
• Thenga izinyanda zika-eucalyptus namaqabunga ka-eucalyptus kubathengisi ku-Etsy.

Uma uthanda, ungazuza izinzuzo zamafutha kagamthilini ngokusebenzisa i-aromatherapy diffuser noma imikhiqizo efana nensipho kagamthilini lapho ugeza.

Ezinye izindlela zokwengeza u-eucalyptus eshaweni yakho

Masibhekane nakho, ngeke sonke sibeke izandla zethu kumaqoqo amasha ka-eucalyptus. Kunezinye izindlela zokuthola umphumela ofanayo.

Chofoza kusixhumanisi esingezansi ukuthenga leyo nto online:

• Sebenzisa ukuwashwa komzimba kawoyela ka-eucalyptus noma insipho.
• Thenga noma wenze ama-sachets ngamaqabunga e-eucalyptus bese uwafaka eshaweni sakho.
• Sebenzisa i-diffuser noma i-humidifier ne-eucalyptus kawoyela obalulekile endlini yakho yokugezela.
• Gcoba umuthi onamafutha njengoVicks VapoRub esifubeni sakho. Gwema ukuthinta emehlweni akho nasebusweni.

Izixwayiso zika-Eucalyptus zabantu nezilwane ezifuywayo

Gcina amagatsha ka-eucalyptus kude namanzi

Amafutha ka-Eucalyptus angacasula isikhumba namehlo, ikakhulukazi uma engahlanjululwa emafutheni okuphatha. Amanzi namafutha awahlangani noma akhe inhlanganisela ehlanjululwe. Ngalesi sizathu, ungafaki amaqabunga ngqo ngaphansi komfudlana wamanzi. Esikhundleni salokho, vumela umusi ovela eshaweni lakho usebenze bese udedela uwoyela emoyeni.

Ukugwinya uwoyela kagamthilini kubangele ukuquleka

Ungagwinyi uwoyela kagamthilini. Uma igwinyiwe, uwoyela kagamthilini ungadala ukuquleka kwabanye abantu.

Esinye isizathu sokugcina amaqabunga kude nomfudlana wamanzi ukuthi uwoyela ungangeni emlonyeni wakho noma emehlweni akho.

I-Eucalyptus ingacasula isikhumba

Yeka ukusebenzisa u-eucalyptus uma isikhumba sakho sithukuthele noma uma ubona izimpawu zokungezwani komzimba, njengezinyosi. Kuyinto engavamile ukuba iguliswa ku-eucalyptus.

Shayela udokotela wakho noma u-911 uma unesifo esibi kakhulu, njenge-anaphylaxis.

Hhayi izingane noma abesifazane abakhulelwe

Uwoyela we-Eucalyptus uvame ukubonwa njengophephile, noma i-GRAS, ngokwe-Food and Drug Administration (FDA). Kepha ungasebenzisi uwoyela ka-eucalyptus eduze kwezingane noma uma ukhulelwe, uhlela ukukhulelwa, noma ubuhlengikazi, ngaphandle kwemvume kadokotela wakho. Izifundo ekusetshenzisweni kukawoyela we-eucalyptus ophefumulwayo noma owenziwe ngezihloko kulawa maqembu zinqunyelwe.

Ukuhogela noma ukuxhumana namafutha kagamthilini kungaba yingozi ezilwaneni, kufaka phakathi izinja, amakati kanye namahhashi, ngokwe-American Society for the Prevention of Cruelty to Animals (ASPCA). Ungasebenzisi uwoyela ka-eucalyptus njenge-aromatherapy uma kunezilwane ezifuywayo ekhaya.

Yini i-eucalyptus?

I-Eucalyptus wuhlobo lwesihlahla esihlala siluhlaza noma isihlahlana esikhulu esizalelwa e-Australia. Kuyaziwa nangokuthi isihlahla sedola lesiliva. I-Eucalyptus okwamanje ikhula ezindaweni eziningi futhi ithandwa emhlabeni wonke.

Kunezinhlobonhlobo eziningi nezinhlamvu zesitshalo sikagamthilini. Ngamunye unephunga elihluke kancane elichazwe ngamanothi aluhlaza okotshani, abantu abaningi abawathola eduduza.

Ukuthatha

Amakhemikhali aku-eucalyptus asiza abanye abantu ukuthi bathole ukukhululeka ekucinaneni kwamakhala, ukukhwehlela, nobuhlungu bomzimba. Okunye ukukhululeka kwayo kuvela kalula ngephunga layo elivuselelayo.

Ungathola izinzuzo eziningi zikagamthilini ngokuzilengisa eshaweni sakho noma ngokuzifaka eshaweni lakho ngezinye izindlela.