Ngabe Ukuthena ebusweni kungakwenza ubukeke umncane?

-Delile

• Ukwelashwa kokubanjwa kwesikhumba esincane
• Isayensi ngemuva kokulungiswa ebusweni
• Kubiza malini?
• Yini okulindelwe isikhathi eside ngokutholwa ebusweni?
• Ngayo yonke inqubo ephumelelayo, kuhlale kunethuba lemiphumela emibi
• Ngakho-ke, ingabe iyasebenza?

Ukwelashwa kokubanjwa kwesikhumba esincane

I-acupuncture ibilokhu ikhona amakhulu eminyaka. Ingxenye yemithi yendabuko yamaShayina, ingasiza ekwelapheni izinhlungu zomzimba, ikhanda, noma isicanucanu. Kodwa izinzuzo ezengeziwe zingakumangaza - ikakhulukazi uma uthatha isinqumo sokuvumela i-acupuncturist yakho ukuthi ikuthande emigqeni yakho yokumamatheka.

Faka: Ukugcoba ubuso, okunye okubikwa ukuthi kuphephe kakhulu kunokuhlinzwa noma iBotox.

Lokhu kwelashwa kwezimonyo ukunweba kwe-acupuncture yendabuko. Kuthiwa ngokwemvelo isiza ukwenza isikhumba sibonakale sincane, sibushelelezi, futhi konke ukuzungezile kunempilo. Futhi ngokungafani nezinqubo zomjovo, i-facial acupuncture ayigcini nje ngokubonisa ukuguga, kodwa futhi nempilo yonke yesikhumba.

"Isebenza ngaphakathi ukukhulisa impilo yakho ngesikhathi esifanayo ithuthukisa ukubukeka kwesikhumba sakho," kuchaza u-Amanda Beisel, odokotela bezidumbu futhi ongumsunguli weSKN Holistic Rejuvenation Clinic.

I-acupuncture isetshenziswe izinkulungwane zeminyaka. Iyaziwa njengephumelelayo yi-World Health Organisation enemikhombandlela esetshenzisiwe yokwenza. E-United States, ama-acupuncturist anikwe ilayisense ngumnyango wezempilo wombuso wabo. Ukuhlolela amalayisense indawo enhle yokuqala ukubheka odokotela abathembekile nabaqeqeshwe kahle.

Isayensi ngemuva kokulungiswa ebusweni

Ngemuva kokwelashwa okugcwele komzimba okugcwele, i-acupuncturist izoqhubeka iye engxenyeni yobuso yokwelashwa. Uma udokotela enza kuphela ingxenye yobuso yokwelashwa, uBeisel akayincomi.

"Ukube ubuzobeka inqwaba yezinaliti ebusweni hhayi umzimba ogcwele, lokhu bekungaholela ekucinaneni kwamandla ebusweni," esho. "Iklayenti lingaba buthuntu, liphathwe yikhanda futhi lingakhululeki." Lapho uqala ngomzimba, ungathola ukugeleza okugcwele kwamandla okusiza ukugcoba ubuso.

Ebusweni, i-acupuncturist izofaka izinaliti ezingama-40 kuye kwezingu-70 ezincane nezingenabuhlungu. Njengoba izinaliti zihlaba isikhumba, zakha amanxeba ngaphakathi kombundu wawo, abizwa ngokuthi ama-microtraumas amahle. Lapho umzimba wakho uzwa la manxeba, iya kumodi yokulungisa. Lo ngumbono ofanayo osetshenziswa yi-microneedling ukuthola imiphumela ekhanyayo, yokulwa nokuguga - ngaphandle kokuthi ukuthena umzimba kuncane kakhulu, kulinganiselwa ngamapayipi ama-50. I-Microneedling isebenza ngamakhulu okubhoboza ngentambo egingqikayo.

La ma-punctures ashukumisa uhlelo lwakho lwe-lymphatic and circulatory, olusebenza ngokubambisana ukuletha izakhamzimba nomoya-mpilo kumaseli akho esikhumba, okunomsoco wesikhumba ngaphakathi nangaphandle. Lokhu kusiza ngisho ukukhipha ibala lakho futhi kuthuthukise ukukhanya kwesikhumba sakho. Ama-microtraumas amahle abuye avuselele ukukhiqizwa kwe-collagen. Lokhu kusiza ukuthuthukisa ukuqina, ukunciphisa imigqa emihle nemibimbi.

Kubiza malini?

Izindleko ezijwayelekile zokwelashwa kobuso zingahle ziye kusuka ku- $ 25 ziye ku- $ 1,500, ngokusho kwe-RealSelf.com. Vele, lokhu kuxhomeke endaweni okuyo, isitudiyo, nokuthi uthola ukwelashwa komzimba nokugcwala okugcwele noma ubuso kuphela. (Kepha njengoba uBeisel ancoma, gwema ukuya ebusweni kuphela - ngeke kukwenze ubukeke umuhle.)

Ukulungiswa kobuso ebusweni akuyona nje inketho ephephile, kodwa futhi kuyabiza kakhulu kunokuhlinzwa - okungabiza enyakatho yama- $ 2,000. Ngokuya ngokuthi iyiphi i-studio noma i-spa oya kuyo, ukulungiswa kwesikhumba kobuso kucishe kufane noma kungaphezu kokugcwaliswa kwesikhumba. Ukwelashwa okukodwa kwe-dermal filler kungahle kube phakathi kuka- $ 450 kuye ku- $ 600.

Yini okulindelwe isikhathi eside ngokutholwa ebusweni?

Ngokusho kukaBeisel, umphumela omkhulu abantu abawutholayo ibala elikhanyayo. "Kunjengokungathi isikhumba sivuswe ebuthongweni obude, obukhulu," esho. “Lonke igazi elisha nomoya-mpilo ligcwalisa ubuso futhi libubuyise ngempela empilweni.”

Kodwa ngokungafani ne-Botox noma i-dermal fillers, i-acupuncture ebusweni ayilungisi ngokushesha kwanoma yiluphi uhlobo. "Ngiyathanda ukuphatha okulindelwe ngamakhasimende," kuchaza uBeisel. "Okugxilwe ngakho ukudala izinguquko zesikhathi eside empilweni yesikhumba nomzimba, hhayi ukulungiswa okusheshayo kwesikhashana." Ngalokhu, usho ukugqugquzela okungcono kwe-collagen, ithoni yesikhumba ekhanyayo, ukungezwani komhlathi okunciphile, nokubukeka okuthambile jikelele ngaphezulu kwezinzuzo zezempilo njengokunciphisa ukukhathazeka nokungezwani.

Omunye uthole ukuthi iningi labantu libone ukuthuthuka ngemuva kwezikhathi ezinhlanu zokulungisa ubuso, kepha uBeisel uncoma ukwelashwa okuyishumi kanye noma kabili ngeviki ukubona imiphumela emihle. Ngemuva kwalokho, ungangena kulokho akubiza ngokuthi “isigaba sesondlo,” lapho uthola khona ukwelashwa njalo emavikini amane kuya kwayisishiyagalombili.

"Kuyindlela enhle yokwelashwa kulabo abamatasa ngempela nabasendleleni," esho. "Ivumela umzimba isikhathi sokuphumula nokubuyisela esimweni."

Uma ungakwazi ukuzibophezela kulolo hlobo lwesikhathi noma imali ukugcina ukwelashwa, enye indlela yokusiza ukugcina imiphumela yakho ngemuva kwalokho ukondla isikhumba sakho ngokudla okunomsoco kanye nenqubo yokunakekelwa kwesikhumba eyenziwe kahle.

"Nikeza umzimba ukudla okunomsoco nokudla okuphekiwe nsuku zonke, ugweme ushukela, utshwala nokudla okucwengileko," kusho uBeisel. "Futhi unikeze isikhumba ngomthamo omkhulu wezakhamzimba kanye ne-hydration ukusigcina siphilile futhi sisebenza ezingeni elifanele."

Ngayo yonke inqubo ephumelelayo, kuhlale kunethuba lemiphumela emibi

Umphumela ovame kakhulu we-acupuncture ebusweni - noma empeleni noma iyiphi i-acupuncture - ukulimaza.

"Lokhu kwenzeka kuphela cishe ngamaphesenti angama-20 esikhathi, kodwa kusengenzeka," kusho uBeisel, owengeza ngokuthi ukulimaza kufanele kuphole lingakapheli isonto. Ukugwema ukulimaza futhi esikhundleni salokho uzuze imiphumela emihle, umuntu othola ukwelashwa kufanele abe nempilo enhle ngamakhono okuphulukisa kakhulu. Yingakho abantu abanezinkinga zokopha noma uhlobo lwesifo sikashukela sohlobo olungalawulwa okungafanele babhekele le ndlela yokwelashwa. Uma uhlangabezana nokulimala, uBeisel uyakuqinisekisa ukuthi noma yikuphi ukulimaza kuvame ukuphola ngokushesha okukhulu.

Ngakho-ke, ingabe iyasebenza?

Ucwaningo lubonakala luthembisa, kepha njengoba lolu cwaningo ku-The Journal of Acupuncture lukhombisa, alukho ucwaningo olwanele olwenziwe ukuphothula ngokugcwele izinzuzo zezempilo nezokunakekelwa kwesikhumba. Kodwa-ke, uma ngabe usuvele ufuna ukuthenwa ngezinye izinhlungu, ukugula, noma izidingo (ezinjengekhanda noma ukungezwani komzimba), kungahle kungakulimazi ukucela ukwengezwa kobuso kuseshini yakho.

Uma ukuba nezinaliti ezingama-50 noma ngaphezulu ebusweni bakho kungesona isinyathelo okulungele ukusithatha njengamanje, zama enye yalezi zinyathelo eziyisithupha ukusiza ukwembula isikhumba esisha.

Emily Rekstis ungumbhali wobuhle nendlela yokuphila eseNew York City ubhalela i- izincwadi eziningi, kufaka phakathi iGreatist, Racked, ne-Self. Uma engabhali kukhompyutha yakhe, ungahle umthole ebuka i-mob mob, edla i-burger, noma efunda incwadi yomlando ye-NYC. Bona okuningi ngomsebenzi wakhe ku iwebhusayithi yakhe, noma umlandele Twitter.