Yibuphi Ubuso Obusebenza Kakhulu Emqubeni Wami?

-Delile

• Izinto okufanele uzicabangele
• Kuya ngohlobo lwezinduna
• Izinhlobo zobuso ngokuvamile ezisetshenziselwa induna
• Okwakudala
• Ukunciphisa amandla
• I-Microdermabrasion
• I-LED
• Ukukhanya
• I-enzyme
• Ungamthola kanjani umhlinzeki
• Yini ongayilindela ekuqokweni kwakho
• Ngaphambi
• Ngesikhathi
• Ngemuva
• Imiphumela emibi engaba khona nezingozi
• Ukunakekelwa ngemuva nokunakekelwa
• Uma ufuna ukwenza i-DIY
• Imiphumela nombono

Sifaka imikhiqizo esicabanga ukuthi ilusizo kubafundi bethu. Uma uthenga ngezixhumanisi ezikuleli khasi, singathola ikhomishini encane. Nansi inqubo yethu.

Izinto okufanele uzicabangele

Uma unezinduna, ungazizwa sengathi uhlala ufuna leyo khambi elilodwa.

Ngeshwa, ubuso abuyona. Kepha kungasidambisa isimo.

Ukuthi kusebenza kangakanani kuncike ezintweni ezimbalwa: imikhiqizo esetshenzisiwe, ukuthi unayo kangaki, kanye nekhono le-esthetician.

Uchwepheshe ongumakadebona uzokwazi ukuthi angasebenza kanjani nohlobo lwakho lwesikhumba.

Nakhu ukuthi ungakhetha kanjani ubuso obufanele besikhumba sakho, ongakulindela ngesikhathi sokuqokwa kwakho, nokuningi.

Kuya ngohlobo lwezinduna

Labo abanezinduna ezincane bangathola ukuthi ubuso busebenza izimanga lapho busetshenziswa kanye nemikhiqizo efanele yokunakekelwa kwesikhumba.

Labo abanezinduna ezilinganiselayo kuya kokubi - okungenani izilonda ezingama-30 sezizonke - bangafuna ukugwema ama-facials noma ukuwahlanganisa ngento eqinile njengomuthi kadokotela.

Izinhlobo zobuso ngokuvamile ezisetshenziselwa induna

Amanye ama-facial alungisa induna esebenzayo kanti amanye asebenzela ukunciphisa isibazi esisele noma ukushintsha kombala.

Okwakudala

• Lokhu kuqukethe ini? Izinqubo ezimbalwa ezijwayelekile. Ngokulandelana kwazo, ziyashisa, ziyakhipha isikhumba esikhipha amanxeba, zibhucunga umzimba nokusetshenziswa kwesifihla-buso. I-toner ne-moisturizer nayo ingasetshenziswa.
• Kwenzelani isikhumba sakho? Imvamisa, isikhumba sakho sizohlanzwa futhi sikhishwe ngokujulile. Lokhu kuzovumela ukuthi amangqamuzana esikhumba afile asuswe futhi ashiye isikhumba sibukeka sinamanzi futhi siba nethoni.
• Uhlobo luni lomqubuko olusebenzela kangcono? Ama-blackheads noma ama-whiteheads angakhishwa.
• Ziyini izindleko ezijwayelekile ngeseshini ngayinye? Cishe ama- $ 75, kepha lokhu kungakhuphukela kumakhulu ambalwa wamadola.

Ukunciphisa amandla

• Lokhu kuqukethe ini? Ngokuyinhloko ubuso obudala obugxile ekuvuleni izimbotshana. I-esthetician izosebenzisa iminwe yabo noma ithuluzi lokukhipha ukususa ukuphuma okuncane.
• Kwenzelani isikhumba sakho? Ama-pores avinjiwe azosulwa futhi isikhumba sishiywe bushelelezi. Kodwa-ke, ayihlosi imbangela yezinduna, futhi kungadingeka ukuthi ube nokuningi kokukodwa ukuze ubone ukuthuthuka okuphawulekayo.
• Uhlobo luni lomqubuko olusebenzela kangcono? Ama-whiteheads nama-blackheads angaphathwa ngempumelelo. Izilonda ezijulile ezinjengama-cysts nama-nodules akufanele zikhishwe.
• Ziyini izindleko ezijwayelekile ngeseshini ngayinye? Lokhu kungahle kusuka ku- $ 70 kuye phezulu ku- $ 200.

I-Microdermabrasion

• Lokhu kuqukethe ini? I-Microdermabrasion iyindlela yokwelashwa engahlaseli lapho idivayisi ephathwa ngesandla ikhipha ngobunono ungqimba oluphezulu lwesikhumba. Kuthatha cishe imizuzu engama-30 kuye kwengama-40 ngemuva kwalokho kufakwe isithambisi.
• Kwenzelani isikhumba sakho? Ngemuva kwesifundo esifushane, isikhumba sakho kufanele sibonakale sikhanya futhi sibushelelezi futhi sibe nethoni elingaphezulu.
• Uhlobo luni lomqubuko olusebenzela kangcono? Ama-blackheads namhlophe angalashwa. Izibazi ezicindezelekile nokuguqulwa kombala nakho kungathuthuka.
• Ziyini izindleko ezijwayelekile ngeseshini ngayinye? Izindleko ezijwayelekile zokwelashwa okukodwa kwakungu- $ 137 ngo-2017.

I-LED

• Lokhu kuqukethe ini? Isikhumba siyahlanzwa ngaphambi kokuphathwa ngomshini we-LED. Lokhu kukhipha inhlanganisela yokukhanya kwe-infrared emhlophe, ebomvu, futhi eluhlaza okwesibhakabhaka. Umhlophe uya ekujuleni futhi usebenza ithoni yesikhumba, obomvu ukhuthaza ukukhiqizwa kwe-collagen, kanti okwesibhakabhaka kubulala amagciwane enduna.
• Kwenzelani isikhumba sakho? Ukwelashwa kungalwa nomqubuko osebenzayo futhi kusebenze njenge-anti-inflammatory. Kusifanele isikhumba esibucayi futhi izinzuzo kufanele zibonakale ngemuva kweseshini esisodwa nje.
• Uhlobo luni lomqubuko olusebenzela kangcono? Lolu hlobo lokwelashwa okulula lusebenza ikakhulu kwizinduna.
• Ziyini izindleko ezijwayelekile ngeseshini ngayinye? Amanani angaqala azungeze u- $ 35 futhi angene aze afike cishe ku- $ 200.

Ukukhanya

• Lokhu kuqukethe ini? Lokhu kusebenzisa inhlanganisela yama-acid peels, amamaski, nama-serum aqukethe ama-antioxidants afana novithamini C. Isikhathi esisele kulokhu sincike kohlobo lwesikhumba nesimo sakho.
• Kwenzelani isikhumba sakho? Imikhiqizo esetshenzisiwe ihlose ukunciphisa ukushintsha kombala okusele kumqubuko. Lokhu kwenzeka ngokunciphisa ukukhiqizwa kwe-melanin, noma ukukhuthaza izingqimba eziphezulu zesikhumba ukuthi zichithe. Ukuthungwa kwesikhumba nakho kungathuthukiswa.
• Uhlobo luni lomqubuko olusebenzela kangcono? Amamaki amnyama, awaziwa nangokuthi i-hyperpigmentation, aqondisiwe.
• Ziyini izindleko ezijwayelekile ngeseshini ngayinye? Lokhu kuvame ukubiza kancane ngamanani aqala ngaphezulu kwe- $ 100.

I-enzyme

• Lokhu kuqukethe ini? Ama-enzyme yizinto zemvelo ezikhuthaza ukuvuselelwa kwamaseli amasha esikhumba. Zivame ukutholakala ezithelweni futhi zifakwa esikhunjeni sobuso.
• Kwenzelani isikhumba sakho? Ingqimba engenhla yesikhumba inamaseli esikhumba afile aqukethe amaprotheni e-keratin. Ama-enzyme akukhasi adiliza le protein, ashiye isikhumba esibushelelezi nesinombala ogqamile.
• Uhlobo luni lomqubuko olusebenzela kangcono? Ama-enzyme facials angcono kakhulu kwizibazi ezicindezelekile noma ukushintsha kombala. Imiphumela ingahluka njengoba ama-enzyme adinga ukugcinwa ngokucophelela ukuze uhlale uzinzile.
• Ziyini izindleko ezijwayelekile ngeseshini ngayinye? Intengo yokuqala ejwayelekile icishe ibe yi- $ 150.

Ungamthola kanjani umhlinzeki

Unezinketho ezimbili: udokotela wesikhumba noma isazi sobuhle.

Udokotela wesikhumba jikelele angabhekana nezinkinga zomgogodla oqondile, kuyilapho udokotela wesikhumba wezimonyo egxila ezinkingeni eziyinkimbinkimbi njengokushintshwa kombala noma isibazi.

Abakwa-Aestheticians bayakufanelekela ukwenza ubuso obujwayelekile, ama-peels, kanye ne-microdermabrasion.

Udokotela wesikhumba omuhle uzoqinisekiswa yibhodi yi-American Academy of Dermatology. Iningi lamazwe lidinga ukuthi abasebenza ngobuhle babanamalayisense nabo.

Noma ngabe iyiphi ingcweti oyifunayo, khumbula ukubabuza okulandelayo:

• Uneminyaka emingaki yesipiliyoni?
• Uyenza kaningi kangakanani inqubo onentshisekelo kuyo?
• Ungangikhombisa ngaphambi nangemva kwezithombe zamakhasimende wangaphambilini?

Buza nxazonke bese uhlola online ngezincomo. Qiniseka ukuthi uzizwa ukhululekile nokuthi uchwepheshe uyakwazi ukuphendula noma imiphi imibuzo onayo.

Yini ongayilindela ekuqokweni kwakho

Ngaphambi

Bhala phansi noma imuphi umuthi owuthathayo njengamanje nenqubo yakho ejwayelekile yokunakekelwa kwesikhumba.

Lapho ufika, kufanele ucelwe ukuthi ugcwalise ifomu lokubonisana. Kuzoba nemibuzo ephathelene nesikhumba sakho, impilo ejwayelekile, kanye nemithi yamanje. Yilapho lelo nothi liza kahle.

Qiniseka ukuthi uphendula yonke into ngokugcwele nangokwethembeka ngangokunokwenzeka, futhi ungakhohlwa ukutshela udokotela wakho wesikhumba noma isazi senkanyezi nganoma yikuphi ukukhathazeka okuthile.

Ngesikhathi

Uzobe usuyiswa egumbini lokwelashwa. Ubuso obuthile bungadinga ukuthi ususe ingaphezulu nebra uma uyigqoka. Uchwepheshe uzoshiya igumbi ngenkathi ukhumula.

Konke okusele ukukwenza ukuzenza ukhululeke embhedeni ngokubeka ngaphansi kweshidi noma ithawula elinikeziwe.

Lapho-ke ubuso bakho buzoqala. Inqubo izoncika kunqubo oyikhethile. Kepha noma yiluphi uhlobo luzoqala ngokuhlanza okuhle ukususa izimonyo nenhlabathi.

Uma kuwuhlobo lobuso obujwayelekile, ungalindela ukuba segumbini isikhathi esingangehora. Ukwelashwa okufana ne-microdermabrasion kanye nokwelashwa kwe-LED kungathatha isikhathi esincane.

Ayikho ingxenye yobuso okufanele izwe kabuhlungu. Uma ungaphatheki kahle, tshela isazi ngokushesha.

Lapho nje ubuso sebuphelile, uzosala wedwa futhi ukugqoka.

Ngemuva

Ngaphambi kokuba uhambe, uzonikezwa imiyalelo yangemva kokunakekelwa futhi welulekwe ngokuthi ungasigcina kanjani isikhumba sakho sibukeka ngendlela esikuso manje.

Eminye imitholampilo ingakunika ithuba lokuthenga imikhiqizo esetshenzisiwe.

Udokotela wesikhumba sakho noma owesazi sendawo uzokweluleka futhi lapho kungakuhle ukubhuka enye i-aphoyintimenti.

Imiphumela emibi engaba khona nezingozi

Ukwelapha ngokweqile kungadabukisa izinduna. Yazi ukuthi ukukhishwa ngamandla ngamandla kungaholela ekubomvu nasekuvuvukeni.

Okufanayo kuya ekukhishweni ngokweqile. Yonke le miphumela engemihle ingancishiswa futhi kufanele incishiswe ngudokotela wesikhumba noma umeluleki onolwazi.

Izinqubo ezithile ziza nezinye izingozi ezimbalwa. Isibonelo, noma ngubani one-acne onentshisekelo yokwelashwa kwe-LED kanye ne-microdermabrasion kufanele abonane nochwepheshe ngaphambi kokwenza inqubo.

Uma uthatha i-isotretinoin noma ukwenzile ezinyangeni eziyisithupha ezedlule, ungaba nezibazi ngemuva kwe-microdermabrasion.

Imiphumela emibi ejwayelekile yalokhu kwelashwa ukulimaza, ukushisa, ukuhlabisa nokuzwela kwelanga.

Ukunakekelwa ngemuva nokunakekelwa

Ungaphila impilo yakho njengoba ubuvame ukwenza ngemuva kwama-facial amaningi. Ukugcina imiphumela ekhaya kuzobandakanya ukufaka imikhiqizo ethile enkambisweni yakho yansuku zonke yokunakekelwa kwesikhumba.

Ungabi nolaka endleleni yakho yasekhaya. Ukuhlanza okuncane usebenzisa imikhiqizo equkethe utshwala obuncane kungasiza ukugcina izinduna zikhona. Ukuqothula kungenziwa kanye ngesonto.

Izinqubo eziyinkimbinkimbi, njenge-microdermabrasion, zingadinga ukuthi ufake ukuvikelwa kwelanga ngemuva kwalokho. Futhi, uchwepheshe uzokweluleka ngalokhu.

Uma uhlangabezana nokunye ukuphuma, gwema isilingo sokukhama. Esikhundleni salokho, bhuka okunye ukuqokwa bese uvumela ochwepheshe benze into yabo.

Imvamisa kunengqondo ukuthi ube nokwelashwa njalo emavikini amabili noma njalo ngenyanga, kuya ngobukhulu benduna yakho.

Uma ufuna ukwenza i-DIY

Ungaphindaphinda ubuso obuningi ekhaya. Kulabo abangawudingi umshini, namathela kule nqubo elandelayo.

1. Hlanza isikhumba ngomhlanzi omnene ongaholi amagwebu. Ngemuva kwalokho, fudumeza ubuso bakho ukuthambisa isikhumba.
2. Sebenzisa i-AHA noma i-BHA toner ukususa imfucumfucu ngaphambi kokufaka imaski noma ikhasi. Noma yini equkethe ubumba, efana ne-Glamglow's Super Mud Clearing Treatment, noma isulfure ilungele umqubuko.
3. Lapho isifihla-buso sesicishiwe, ungakhipha noma yimaphi ama-whiteheads noma ama-blackheads abonakalayo. Sebenzisa i-extractor oyinyumba noma umboze iminwe yakho ngendwangu bese ucindezela ngobumnene.
4. Ukusuthisa isinyathelo sokugcina. Zama uwoyela wobuso be-rosehip esikhundleni sokhilimu wendabuko ukuze uzolile isikhumba.

Ungazama futhi i-microdermabrasion noma ukwelashwa kwe-LED ekhaya.

Ithuluzi le-PMD's Personal Microderm lithatha imizuzu embalwa futhi lingasetshenziswa masonto onke, ngenkathi i-Neutrogena's Light Therapy Acne Mask ihlanganisa ukukhanya okubomvu nokuhlaza okwesibhakabhaka futhi ingasetshenziswa nsuku zonke imizuzu eyi-10.

Imiphumela nombono

Ngaphambi kokuntywila ngekhanda ezweni lama-facial, bhuka i-aphoyintimenti nodokotela noma wesikhumba. Bangakweluleka ngenkambo engcono yokwelashwa nokuthi yimaphi ama-facials okufanele uwagweme.

Nganoma ibuphi ubuso, kubalulekile ukuqonda ukuthi ngeke uphume egumbini unesikhumba esicacile.

Lezi zindlela zokwelapha zenzelwe ukulwa nokuqubuka kwezinduna noma ukuthuthukisa imiphumela eyinsalela yesimo ngokuhamba kwesikhathi. Kungathatha isikhathi esingaphezu kwesisodwa ngaphambi kokubona umthelela.

Yize kungenzeka ukwenza okunye kobuso ekhaya, ungahle ungatholi imiphumela efanayo njengoba ubungathola ngochwepheshe.

Ngakho-ke, nciphisa okulindelwe yi-DIY, bekezela, futhi, uma ungabaza, njalo funa izeluleko zochwepheshe.