6 Amaqiniso Okulawula Ukuzalwa Ongazange Uwafunde Kwezocansi Ed

-Delile

• Ukuzithiba akuyona inketho kuphela
• Umlando wakho wezokwelapha uthinta ukukhetha kwakho
• Eminye imithi ingaphazamisa ukulawulwa kokubeletha
• Amakhondomu eza ngobukhulu obuningi
• Isithambisi esakhiwe ngo-oyela singalimaza amakhondomu
• Ososayensi bazama ukwenza izinketho eziningi zokulawulwa kokuzalwa kwabesilisa
• Ukuthatha

Imfundo yezocansi iyehluka isikole ngasinye. Mhlawumbe ufunde konke obufuna ukukwazi. Noma kungenzeka ukuthi ushiywe ngemibuzo ethile ecindezelayo.

Nawa amaqiniso ayi-6 ngokulawulwa kokuzalwa okungenzeka ukuthi awukufundanga esikoleni.

Ukuzithiba akuyona inketho kuphela

Ukugwema ukuya ocansini kuyindlela ephumelela kunazo zonke yokugwema ukukhulelwa, kepha ikude nenketho kuphela.

Amakhondomu namaphilisi okulawula ukubeletha izindlela ezidumile zokuvimbela inzalo abantu abaningi abazi ngazo. Kepha inani elikhulayo labantu liphinde lithole izinzuzo ezingaba khona zemithi yokuvimbela inzalo esebenza isikhathi eside (ama-LARC), efana nale:

• ithusi IUD
• i-hormonal IUD
• ukufakelwa kokulawulwa kokuzalwa

Ngayinye yalezi zinsiza isebenza ngaphezu kwamaphesenti angama-99 ekuvikeleni ukukhulelwa, ngokusho kwePlanned Parenthood. IUD yethusi ingahlinzeka ngokuvikelwa okuqhubekayo ekukhulelweni kuze kube yiminyaka eyi-12. I-hormonal IUD ingahlala kuze kube yiminyaka emithathu noma ngaphezulu. Ukufakwa kungagcina kuze kube yiminyaka emihlanu.

Umlando wakho wezokwelapha uthinta ukukhetha kwakho

Uma unomlando wezimo ezithile zezokwelapha noma izici zobungozi, ezinye izindlela zokulawula ukubeletha zingaphepha kunezinye.

Isibonelo, ezinye izinhlobo zokulawulwa kokuzalwa ziqukethe i-estrogen. Lezi zinhlobo zokulawulwa kokuzalwa zingakhuphula ubungozi bamahlule egazi nokushaywa unhlangothi. Kubantu abaningi, ingozi ihlala iphansi. Udokotela wakho angakukhuthaza ukuthi ugweme ukulawulwa kokuzalwa kwe-estrogen uma ubhema, unengcindezi ephezulu yegazi, noma unezinye izinto eziyingozi kumahlule egazi noma kohlangothi.

Ngaphambi kokuba uzame uhlobo olusha lokulawulwa kokuzalwa, buza udokotela wakho ngezinzuzo nezingozi ongazithola.

Eminye imithi ingaphazamisa ukulawulwa kokubeletha

Kwesinye isikhathi lapho uthatha izinhlobo eziningi zemithi noma izithasiselo, ziyasebenzisana. Uma lokho kwenzeka, kungenza ukuthi imithi ingasebenzi kahle. Kungadala nemiphumela engemihle.

Ezinye izinhlobo zokulawulwa kokubeletha kwe-hormonal zingase zingasebenzi kahle uma zihlanganiswa nemithi ethile noma izithasiselo. Isibonelo, i-antibiotic rifampicin ingaphazamisa izinhlobo ezithile zokulawulwa kokuzalwa kwamahomoni, njengephilisi lokulawula ukubeletha.

Ngaphambi kokuthi uzame uhlobo olusha lokulawulwa kokuzalwa kwamahomoni noma uthathe uhlobo olusha lwemithi noma isengezo, buza udokotela wakho noma usokhemisi ngengozi yokuhlangana.

Amakhondomu eza ngobukhulu obuningi

Amakhondomu asebenza ngamaphesenti angama-85 ekuvikeleni ukukhulelwa, ngokusho kwePlanned Parenthood. Kepha uma ikhondomu ingalingani kahle, ingahle iphuke noma ishelele ngesikhathi socansi. Lokho kungakhuphula ubungozi bokukhulelwa, kanye nezifo ezithathelwana ngocansi (ama-STI).

Ukuqinisekisa ukulingana kahle, funa ikhondomu elingana nawe noma umlingani wakho. Unganquma ubukhulu bepenisi yakho noma ipipi lomlingani wakho ngokulinganisa ubude nobubanzi balo lapho limile. Ngemuva kwalokho, hlola iphakethe lekhondomu ngolwazi mayelana nosayizi.

Ungathola futhi amakhondomu enziwe ngezinto ezahlukahlukene, njenge-latex, i-polyurethane, i-polyisoprene, noma isikhumba semvu.

Isithambisi esakhiwe ngo-oyela singalimaza amakhondomu

Ama-lubricants ("lube") anciphisa ukungqubuzana, okungenza ucansi lube mnandi kubantu abaningi. Kepha uma ufuna ukusebenzisa i-lube namakhondomu ndawonye, ​​kubalulekile ukukhetha umkhiqizo ofanele.

Amafutha asuselwa ku-oyili (isb., Uwoyela wokubhucungwa, i-petroleum jelly) angadala ukuthi kuphuke amakhondomu. Uma lokho kwenzeka, kungakhuphula ubungozi bakho bokukhulelwa kanye nama-STI.

Yingakho kubalulekile ukusebenzisa i-lube lwamanzi noma ele-silicone ngamakhondomu. Ungathola i-lube elisuselwa emanzini noma ele-silicone ezitolo eziningi zezidakamizwa noma ezitolo zocansi. Ungabheka futhi namakhondomu afakwe ngaphambili.

Ososayensi bazama ukwenza izinketho eziningi zokulawulwa kokuzalwa kwabesilisa

Izinketho eziningi zokulawulwa kokuzalwa zenzelwe abesifazane.

Njengamanje, ukuphela kwezindlela zokulawulwa kokuzalwa kwabesilisa yilezi:

• ukuzithiba
• vasectomy
• amakhondomu
• "indlela yokukhipha"

I-Vasectomy icishe isebenze ngamaphesenti ayi-100 ekuvikeleni ukukhulelwa, kepha ibangela ukungabi nenzalo unomphela. Amakhondomu awanayo imiphumela ehlala njalo ekuzaleni, kepha asebenza ngamaphesenti angama-85 kuphela ekuvimbeleni ukukhulelwa. Indlela yokukhipha ingcono kunalutho, kodwa kusengenye yezindlela ezingaphumeleli kakhulu zokulawula ukubeletha.

Ngokuzayo, amadoda angaba nezinketho eziningi. Abaphenyi bakha futhi bahlola izinhlobo eziningi zokulawulwa kokuzalwa ezingasebenza kahle kubantu besilisa. Isibonelo, ososayensi njengamanje batadisha ukuphepha nokusebenza kwephilisi labesilisa, lokulawulwa kokuzalwa, kanye nomjovo wokulawulwa kokuzalwa.

Ukuthatha

Uma ulwazi lwakho lokulawulwa kokuzalwa lunqunyelwe noma luphelelwe yisikhathi, zinike isikhathi sokufunda ngezinketho ongazithola. Udokotela wakho noma usokhemisi bangakusiza uthole okwengeziwe, futhi banikeze imininingwane oyidingayo ukuze uzenzele izinqumo ezihamba phambili.