Thayipha 2 Isifo Sikashukela Nezinyawo Zakho

-Delile

• Yini ebangela izinkinga ezinyaweni ezihlobene nesifo sikashukela?
• Izinkinga ezinyaweni ezihlobene nesifo sikashukela zingagwenywa kanjani?
• Ukuthatha

Isifo sikashukela nezinyawo zakho

Kubantu abanesifo sikashukela, izinkinga ezinyaweni ezinjenge-neuropathy nezinkinga zokujikeleza kungenza kube nzima ukuphola kwamanxeba. Izinkinga ezinkulu zingavela ezinkingeni ezivamile zesikhumba njenge:

• izilonda
• ukusika
• izilonda

Isifo sikashukela esingalawulwa kahle singaholela ekwelapheni kancane. Lezi zilonda ezingasheshi ukuphola zingaholela ezifweni. Ezinye izindaba ezinyaweni, njengama-callus, nazo zivamile kubantu abanesifo sikashukela. Ngenkathi ama-callus engabonakala engakhathazi, uma eyekwa engagundiwe angaphenduka izilonda noma izilonda ezivulekile. Abantu abanesifo sikashukela nabo basengozini yokuhlanganiswa kweCharcot, okuyisimo lapho ukuhlangana okuthwala isisindo kuya ngokuya kwehla, okuholela ekulahlekelweni ngamathambo nokukhubazeka.

Ngenxa yomonakalo wezinzwa, abantu abanesifo sikashukela kungenzeka bangaboni ngokushesha ukuthi kunezinkinga ezinyaweni zabo. Ngokuhamba kwesikhathi, abantu abane-neuropathy yesifo sikashukela bangaba nezinkinga zonyawo ezingalapheki, okungaholela ekunqunyweni izitho zomzimba.

Isifo sikashukela singesinye sezimbangela ezihamba phambili zokunqunyulwa kwamaphethelo e-United States.

Yini ebangela izinkinga ezinyaweni ezihlobene nesifo sikashukela?

Amazinga kashukela aphakeme angalawulwa kubantu abanesifo sikashukela esilawulwa kabi kungadala i-peripheral neuropathy, igama lezokwelapha lokuba ndikindiki nokulahlekelwa umuzwa ngenxa yokulimala kwezinzwa ezisebenzela izinyawo nezandla. Abantu abane-neuropathy yesifo sikashukela abakwazi ukuzwa imizwa ehlukahlukene, efana nengcindezi noma ukuthinta, ngokuqine njengaleyo engenakonakala emithanjeni yabo. Ngakolunye uhlangothi, i-peripheral neuropathy imvamisa iba buhlungu kakhulu, ibangele ukushisa, ukudikiza, noma eminye imizwa ebuhlungu ezinyaweni.

Uma isilonda singazwakali ngaso leso sikhathi, singasuswa singanqandwa. Ukusakazeka okungalungile kungenza kube nzima emzimbeni ukuphola la manxeba. Ukutheleleka kungangena bese kuba kubi kakhulu kangangokuba ukunqunywa kungadingeka.

Ukuhlola izinyawo ngokungajwayelekile kuyingxenye ebaluleke kakhulu ekunakekelweni kwesifo sikashukela. Ukungajwayelekile kungafaka:

• ama-callhouse noma ummbila
• izilonda
• ukusika
• amabala abomvu noma avuvukile ezinyaweni
• izindawo ezishisayo, noma izindawo ezifudumele ukuthintwa
• izinguquko kumbala wesikhumba
• izinzipho ezingaphakathi noma ezikhule kakhulu
• isikhumba esomile noma esiqhekekile

Uma ubona noma iyiphi yalezi zimpawu, qiniseka ukuthi uye kudokotela wakho khona manjalo. Enye ingxenye ebalulekile yokunakekelwa kokuvimbela ukuthi udokotela wakho ahlole izinyawo zakho zonke izivakashi futhi azihlolele umuzwa wokuthinta kanye ngonyaka.

Bonke abantu abanesifo sikashukela kudingeka basebenze kahle. Buza imibuzo. Sebenza nodokotela wakho ukuthuthukisa imihlahlandlela yokunakekelwa kwezinyawo. Lezi zinyathelo zizosiza ukuvimbela izinkinga ngaphambi ziyenzeka.

Izinkinga ezinyaweni ezihlobene nesifo sikashukela zingagwenywa kanjani?

Ngaphezu kokugcina izinga likashukela egazini lakho lisendaweni ebekiwe, kunezinyathelo ezimbalwa abantu abanesifo sikashukela abangazithatha ukuvimbela izinkinga zonyawo. Ukwenza ngcono ukugeleza kwegazi kuye emaphethelweni aphansi, abantu abanesifo sikashukela kufanele bahambe njalo ngangokunokwenzeka ezicathulweni noma kumateki:

• eqinile
• ntofontofo
• inzwane evaliwe

Ukuzivocavoca umzimba kunciphisa nomfutho wegazi ophakeme futhi kugcina isisindo siphansi, okubalulekile.

Ukugcina izinyawo zakho ziphilile, landela lawa macebiso:

• Hlola izinyawo zakho nsuku zonke, kufaka phakathi kwezinzwani. Uma ungaziboni izinyawo zakho, sebenzisa isibuko ukusiza.
• Vakashela udokotela uma ubona noma yimaphi amanxeba noma okungahambi kahle ezinyaweni zakho.
• Ungahambi ungafaké zicathulo, noma uzungeze indlu. Izilonda ezincane zingaphenduka izinkinga ezinkulu. Ukuhamba emgwaqeni oshisayo ngaphandle kwezicathulo kungadala umonakalo ongase ungawuzwa.
• Ungabhemi, ngoba inciphisa imithambo yegazi futhi inegalelo ekusakazeni kahle kwegazi.
• Gcina izinyawo zakho zihlanzekile futhi zomile. Ungazicwilisi. Pat izinyawo zomile; ungahlikihli.
• Sula ngemuva kokuhlanza, kepha hhayi phakathi kwezinzwani.
• Gwema amanzi ashisayo. Bheka ukushisa kwamanzi kubhavu ngesandla sakho, hhayi unyawo lwakho.
• Nquma izinzwani ngemuva kokugeza. Sika uqonde ngaphesheya bese ubushelelezi ngefayela le-nail elithambile. Bheka imiphetho ebukhali futhi ungalokothi usike ama-cuticles.
• Sebenzisa itshe le-pumice ukugcina ama-callus ehlolile. Ungalokothi usike izingcwecwe noma ummbila ngokwakho noma usebenzise amakhemikhali athengisa kuwo.
• Vakashela i-podiatrist ukuthola ukunakekelwa okwengeziwe kwe-nail ne-callus.
• Gqoka izicathulo ezilingana kahle namasokisi e-fiber yemvelo, njengokotini noma uboya. Ungagqoki izicathulo ezintsha isikhathi esingaphezu kwehora ngesikhathi. Hlola izinyawo zakho ngokucophelela ngemuva kokukhipha izicathulo. Bheka ngaphakathi kwezicathulo zakho izindawo eziphakanyisiwe noma izinto ngaphambi kokuzifaka.
• Gwema izicathulo eziphakeme nezicathulo ezinezinzwane ezicijile.
• Uma izinyawo zakho zibanda, zifudumeze ngamasokisi.
• Nyakazisa izinzwane zakho bese upompa amaqakala lapho uhleli.
• Musa ukweqa imilenze yakho. Ukwenza kanjalo kunganciphisa ukugeleza kwegazi.
• Gcina izinyawo zakho futhi uphakamise imilenze yakho uma ulimele.

Ngokusho kukaDkt. Harvey Katzeff, ongumxhumanisi weComprehensive Diabetic Foot Care Centre eVascular Institute eLong Island Jewish Medical Center, “Wonke umuntu onesifo sikashukela kufanele afunde ukunakekelwa kwezinyawo okufanele. Kanye nodokotela babo, abantu abanesifo sikashukela kufanele babonane nodokotela we-vascular, i-endocrinologist kanye nodokotela wezinyawo. ”

Ukuthatha

Uma unesifo sikashukela, kungenzeka ukuthi ugweme izinkinga zonyawo uma ukhuthele futhi ugcina amazinga kashukela egazini aphilile. Ukuhlolwa kwezinyawo zakho nsuku zonke nakho kubalulekile.