Ukuxhuma Phakathi Kwe-Fibromyalgia ne-IBS

-Delile

• Ukubuka konke
• Ukuxhumeka kwe-fibromyalgia ne-IBS
• Ukwelapha i-fibromyalgia ne-IBS
• Ukudla okudlela endlini

Ukubuka konke

I-Fibromyalgia ne-irritable bowel syndrome (IBS) yizinkinga ezibandakanya ubuhlungu obungapheli.

I-Fibromyalgia ukuphazamiseka kwesistimu yezinzwa. Kubonakala ngezinhlungu zemisipha ezisabalele emzimbeni wonke.

I-IBS yisifo samathumbu. Kubonakala nge:

• ubuhlungu besisu
• ukungakhululeki kokugaya ukudla
• ukushintsha ukuqunjelwa nohudo

Ukuxhumeka kwe-fibromyalgia ne-IBS

Ngokusho kwe-UNC Center for Functional GI & Motility Disorders, i-fibromyalgia ivela kubantu abangamaphesenti angama-60 abane-IBS. Futhi abantu abangamaphesenti angama-70 abane-fibromyalgia banezimpawu ze-IBS.

I-Fibromyalgia ne-IBS yabelana ngezimpawu ezivamile zomtholampilo:

• Zombili zinezimpawu zobuhlungu ezingenakuchazwa ngokungajwayelekile kwamakhemikhali noma kwesakhiwo.
• Isimo ngasinye sivela ikakhulu kwabesifazane.
• Izimpawu zihlotshaniswa kakhulu nengcindezi.
• Ukuphazamiseka kokulala nokukhathala kuvamile kuzo zombili.
• I-Psychotherapy nokwelashwa kokuziphatha kungaphatha ngempumelelo noma yisiphi isimo.
• Imithi efanayo ingelapha zombili lezi zimo.

Ukuthi i-fibromyalgia ne-IBS zihlobene kanjani akuqondakali kahle. Kodwa ochwepheshe abaningi bezinhlungu bachaza ukuxhumeka njengesifo esisodwa esidala ubuhlungu ezindaweni ezahlukahlukene esikhathini sokuphila.

Ukwelapha i-fibromyalgia ne-IBS

Uma une-fibromyalgia ne-IBS, udokotela wakho angancoma imishanguzo kadokotela, kufaka phakathi:

• ama-tricyclic antidepressants, njenge-amitriptyline
• i-serotonin-norepinephrine reuptake inhibitors (SNRIs), efana ne-duloxetine (Cymbalta)
• imishanguzo yokulwa nezidakamizwa, efana ne-gabapentin (Neurontin) ne-pregabalin (Lyrica)

Udokotela wakho futhi angaphakamisa izindlela zokwelapha ezingekho emthethweni, njenge:

• ukwelashwa kokuziphatha kwengqondo (CBT)
• ukuzivocavoca umzimba njalo
• ukukhululeka kwengcindezi

Ukudla okudlela endlini

Ngoba i-fibromyalgia ne-IBS inezici ezifanayo zomtholampilo nokugqagqana kwezimpawu, abacwaningi bezokwelapha bafuna ukuxhumana okungaqhubekisela phambili ukwelashwa kwesimo esisodwa noma zombili.

Uma une-fibromyalgia, i-IBS, noma kokubili, khuluma nodokotela wakho ngezimpawu obhekene nazo futhi ubuyekeze izinketho zakho zokwelashwa.

Njengoba kufundwa okuningi nge-fibromyalgia ne-IBS ngawodwana futhi ngokuhlangene, kungahle kube nezindlela zokwelapha ezintsha ongazihlola.