Umlobi: Frank Hunt
Usuku Lokudalwa: 17 Hamba 2021
Ukuvuselela Usuku: 16 Mhlawumbe 2024
Anonim
Add This To Aspirin And Just in 3 Days, Remove Calluses, Cracks and Fungus of the Feet
Ividiyo: Add This To Aspirin And Just in 3 Days, Remove Calluses, Cracks and Fungus of the Feet

-Delile

Ukuqhekeka kwezinyawo kuvela lapho isikhumba somile kakhulu, ngakho-ke, kugcina sekwephuka ngesisindo somzimba kanye nezingcindezi ezincane zemisebenzi yansuku zonke, njengokugijimela ibhasi noma izitebhisi zokugibela, ngokwesibonelo.

Ngakho-ke, indlela engcono yokuvimbela ukubonakala kwesikhumba esigcotshwe ngemifantu ezithendeni ikakhulukazi ukugcina izinyawo zakho zinamanzi amaningi, usebenzisa ukhilimu okungenani kanye ngosuku.

Kodwa-ke, kulabo asebevele benezinyawo ezomile nezidabukile, kunesiko lokunakekelwa elishiya isikhumba futhi silky futhi sithambile, okuvumela ukusetshenziswa kwezimbadada neziliphu ngaphandle kwamahloni.

Isiko lokwelashwa ekhaya

Lo mkhuba wokwelashwa wezinyawo eziqhephukile kufanele wenziwe okungenani kabili ngesonto noma nsuku zonke, ngezikhathi lapho izinyawo zomile kakhulu.

1. Yenza izinyawo ezishisayo zokuthambisa

Isinyathelo sokuqala siqukethe izinyawo ezishisayo, ukuthambisa isikhumba nokuvula izimbotshana, okuvumela isithambisi ukuthi simuncwe kahle yizo zonke izingqimba zesikhumba.


Ukwenza izinyawo ezishisayo kufanele:

  1. Faka amanzi afudumele esitsheni ize ifike ekuphakameni okungu-8 kuya ku-10 cm, noma ukuphakama okuvumela lonke unyawo ukucwiliswa emanzini;
  2. Faka izipuni eziyi-1 kuye kwezi-2 zesithambisi, kuya ngenani lamanzi;
  3. Hlanganisa ukhilimu kahle emanzini, ukuncibilika ngokuphelele;
  4. Cwilisa izinyawo zakho imizuzu emihlanu kuya kweyishumi, ukuqinisekisa ukuthi isikhumba sithambile futhi simunca ukhilimu.

Ngokufanelekile, izinyawo ezishisayo akufanele zenziwe ngamanzi ashisayo kakhulu, noma ngaphandle kokhilimu othambisa, ngoba uzovula futhi uhlasele ama-pores, futhi ungenza isikhumba sakho some.

2. Sula kahle izinyawo zakho

Ngemuva kokuqeda ukushiswa kwezinyawo kubaluleke kakhulu ukomisa isikhumba kahle, ukuvimbela ukukhula kwesikhunta, ikakhulukazi phakathi kwezinzwani. Kodwa-ke, umuntu kufanele agweme ukugcoba ithawula esikhunjeni, ngoba lesi senzo senza isikhumba sicasuke kakhulu futhi sinegalelo ekwandeni kokoma.


Ngakho-ke, okuhle ukomisa isikhumba ngokunyakaza kwengcindezi esikhunjeni, ukususa amanzi amaningi, bese ushiya izinyawo zakho ngaphandle imizuzu emibili, ukuze zome ngokuphelele.

3. Susa isikhumba esiningi nge-sandpaper

Lesi sinyathelo somkhuba siyakhethwa futhi imvamisa kufanele senziwe kuphela lapho kungasekho khona imifantu, kepha isikhumba sisalokhu siwugqinsi futhi somile. Kulezi zimo, ngemuva kokomisa unyawo lwakho ngethawula, kepha ngaphambi kokukuvumela ukuthi kome emoyeni ovulekile, kufanele usebenzise ifayili yonyawo, noma itshe le-pumice, ngokwesibonelo, ukwenza ukunyakaza okulula esithendeni nokususa isikhumba esifile ngokweqile.

Le ndlela ingenziwa nakwezinye izindawo ezomile zonyawo, njengaseceleni kozwane olukhulu. Ngemuva kwalokho, ungasusa unyawo lwakho emanzini afudumele futhi, noma ususe isikhumba esiphume, usebenzisa ithawula, isibonelo.


4. Faka isithambisi

Lapho unyawo selomile ngokuphelele, kufanele usebenzise isithambisi esincane ukuvala izimbotshana bese uqeda ukufakela isikhumba amanzi. Ukhilimu ujiya, izinga le-hydration liya likhula, kepha ukukhetha kungenziwa ngokuya ngokuthandwa komuntu ngamunye.

Ngemuva kokufaka ukhilimu, kufanele kugqokwe isokisi ukuqinisekisa ukuthi alisuswa izicathulo nokuthi limunceke ngokuphelele isikhumba. Ngaphezu kwalokho, amasokisi asiza unyawo lungasheleli, ukugwema ukuwa okungenzeka. Inketho enhle ukwenza isiko ngaphambi kokulala, ukuze amasokisi agcinwe amahora ambalwa futhi ngaphandle kwengcindezi yesihlangu.

Bheka le vidiyo elandelayo yokuthi ungayenza kanjani i-moisturizer enhle yokuzenzela ukonga unyawo lwakho:

Izimbangela eziyinhloko zonyawo oluqhekekile

Imbangela enkulu yezinyawo eziqhekekile ukungabikho kwe-hydration, okwenza isikhumba singashintshi futhi kube lula ukusiphula. Kodwa-ke, kunezici ezithile ezifaka isandla ekulahlekelweni kwe-hydration, njenge:

  • Ukuhamba ungafaké zicathulo isikhathi eside;
  • Sebenzisa izimbadada nama-slippers njalo;
  • Ukukhuluphala ngokweqile;
  • Shawa ngamanzi ashisayo.

Ngaphezu kwalokho, labo abangaphuzi inani elidingekayo lamanzi emini nabo banesikhumba esomile futhi, ngakho-ke, maningi amathuba okuthi izinyawo zabo zome ngokushesha. Nakhu ukuthi ungabala kanjani inani lamanzi okufanele uphuze usuku ngalunye ukuqinisekisa umzimba onempilo.

Noma ngubani onalezi zinto ezinobungozi kufanele afake ukhilimu wokuthambisa okungenani kanye ngosuku, ngemuva kokugeza noma ngaphambi kokulala, ngokwesibonelo, ukuqinisekisa ukuthi isikhumba sinamanzi amaningi nokuthi asikho engcupheni yokuphuka phakathi nosuku.

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