Ukuzivocavoca kwesigaba ngasinye se-Alzheimer's
-Delile
- Izinzuzo ze-physiotherapy ku-Alzheimer's
- Ukuzivocavoca kwe-Alzheimer's early
- Ukuzivocavoca umzimba kwe-Alzheimer's intermediate
- Ukuzivocavoca kwe-Alzheimer's advanced
I-Physiotherapy ye-Alzheimer's kufanele yenziwe izikhathi ezingama-2-3 ngeviki ezigulini ezisesigabeni sokuqala sesifo futhi ezinezimpawu ezifana nobunzima bokuhamba noma ukulinganisa, ngokwesibonelo, zisiza ukunciphisa intuthuko yesifo nokugcina isiguli ukuzimela isikhathi eside. Kodwa-ke, esigabeni esithuthukile, ukulala embhedeni, kubalulekile ukwelashwa ngokomzimba nsuku zonke ukuze ugweme ukuqina kwemisipha futhi ugcine ubukhulu bamalunga.
Isifo i-Alzheimer yisifo esiwohlokayo esiqhubeka kancane esibonakala ngokulahleka kwememori nokuqonda, okwenza kube nzima / kungenzeki kwimisebenzi eyisisekelo yansuku zonke yokuphila, njengokudla nenhlanzeko. Lesi sifo sithinta kakhulu asebekhulile, futhi yize sinqabile, futhi singakhula ekuqaleni kweminyaka ephakathi kwengama-30-50. Ukwelashwa kuqukethe imithi, ukudla okwanele kanye nokuvivinya umzimba, lapho inhloso ukunciphisa ukuqhubeka kwesifo, ukwenza ngcono izinga lempilo.
Izinzuzo ze-physiotherapy ku-Alzheimer's
Ukwelashwa kwe-Physiotherapy kubantu asebekhulile abanezinhloso ze-Alzheimer's:
- Siza lowo muntu ukuba ahambe ngokukhululeka, ukugcina ukuzimela okuthile nokuhamba ukuhamba embhedeni, ukuhlala noma ukuhamba, ngokwesibonelo;
- Vimbela imisipha ekubambeni ne-atrophied, eletha ubuhlungu futhi eyenza imisebenzi enjengokuhlanzeka kwansuku zonke kube nzima;
- Vumela uhla oluhle lwamajoyinti, ukwenza imisebenzi yansuku zonke;
- Gwema ukuwa okungaholela ekuqhekekeni kwamathambo, ngubani ongadinga ukwelashwa okuhlinzwa;
- Gwema ubuhlungu bemisipha, amathambo kanye nemisipha, edala ukungakhululeki kanye ne-malaise.
Ngale ndlela, i-physiotherapy ivumela umuntu ukuthi akwazi ukuzimela, akwazi ukwenza imisebenzi yakhe yansuku zonke eyedwa noma ngosizo oluncane kakhulu. Ngaphezu kwalokho, ikhono lokuhambisa nokuhlanganisa lodwa kusiza ukubambezela izinkinga ezijwayelekile kulesi sifo, njengokuqunjelwa, ukukhula kwezifo zokuphefumula noma izilonda zokulala.
Ukuzivocavoca kwe-Alzheimer's early
Ngokuvamile, lapho umuntu ethola ukuthi une-Alzheimer's, kufanele benze izivivinyo ze-aerobic, amandla, ibhalansi nokuhlanganisa, ngakho-ke amacala akamuva kakhulu e-Alzheimer angazuza ekuzivocavoca kweqembu, ngezisindo namabhola, ukuhamba, ukugijima, ukubhukuda, i-aqua aerobics nama-Pilates.
Okunye ukuzivocavoca okukhonjisiwe ukuhamba okuqhubekayo, ukugcina ingxoxo, nokuhamba ngebhayisikili okungenani imizuzu engama-30 nsuku zonke, ngoba lolu hlobo lomsebenzi luthuthukisa ukusebenza kwezimoto nokuphefumula, lusahlinzeka ngokuzuza kwengqondo, ukuthuthukisa inkumbulo nokunciphisa i-atrophy ye-hippocampus yobuchopho, ngokuba ngakho-ke umphelelisi omkhulu ekwelashweni futhi ngaleyo ndlela kunciphise ukuqhubeka kwe-Alzheimer's. Ukuzivocavoca kwemisipha, njengokuqeqeshwa kwesisindo, nakho kwamukelekile.
Ukuzivocavoca umzimba kwe-Alzheimer's intermediate
Ukuzivocavoca umzimba okungenziwa ekhaya kufanele kube lula ukuqondakala, ukuze isiguli sikwazi ukuqonda futhi, kufanele kufane nemisebenzi yansuku zonke, ukuze kwandiswe umsebenzi wokuqonda nowezimoto. Lokhu kufanele kwenziwe ngezikhathi ezimbalwa, kaningana ngosuku, ukugwema ukukhathala. Ezinye izibonelo yilezi:
- Hamba egcekeni noma udanse;
- Beka ibhola lepulasitiki ekhanda lakho bese uzama ukuzilinganisela;
- Qeqesha ukuxubha nokuxubha izinwele zakho nezomnakekeli;
- Qinisa izinkinobho zehembe;
- Yima ngonyawo olulodwa;
- Ukuhamba eceleni futhi ngendlela yesifunda;
- Ukuphakama kwengalo kusetshenziswa izisindo ezingama-2-3 kg;
- Izikwele ezincike odongeni;
- Hamba ngonyawo olulodwa phambi kolunye;
- I-rebolar isebenzisa i-hula hoop;
- Ipulangwe lesisu elisekelwa ngamadolo phansi;
- Ibhuloho lesisu.
Ukuzivocavoca kungenziwa yi-physiotherapist kanye nomnakekeli, futhi kungashintshwa, ngokuya ngesidingo futhi kube nokwehluka okukhulu ekuqeqeshweni, okwandisa intshisekelo kulowo msebenzi.
Ukuzivocavoca kwe-Alzheimer's advanced
Kwi-Alzheimer's advanced, umuntu angahle alale embhedeni noma abe nobunzima bokulinganisa ngisho nalapho ehleli. Kulokhu, i-physiotherapy kufanele yenziwe nsuku zonke nge-physiotherapist, ukuvimbela isiguli ekulahlekelweni yisisindo semisipha nokuba nemisipha namalunga, okungaletha ubuhlungu nokungaphatheki kahle, futhi kuphazamise nenhlanzeko yabo.
I-physiotherapist kufanele ikhombise ukuzivocavoca okulula nokwelula, icele ukubambisana kwesiguli lapho kungenzeka khona. Kungasetshenziswa namanye amasu afana nokugqugquzela, kanye nokusetshenziswa kwezinsizakusebenza ezinjenge-TENS, i-ultrasound, i-infrared nezinye izinsiza zokwelapha.
Funda kabanzi ngalesi sifo, ukuthi ungasinqanda kanjani nokuthi ungamnakekela kanjani umuntu one-Alzheimer's: