I-Urogynecological physiotherapy: iyini nokuthi yenzelwe ini

-Delile

• Yenzelwe ini
• Kwenziwa kanjani

I-urogynecological physiotherapy yinto ekhethekile ye-physiotherapy ehlose ukwelapha izinguquko ezahlukahlukene ezihlobene naphansi kwe-pelvic, njengokuchama, ukungasebenzi komgogodla, ukungasebenzi ngokocansi kanye nokwanda kwezitho zangasese, ngokwesibonelo, ukwenza ngcono izinga lempilo nokusebenza kocansi.

Imisipha eyakha iphansi le-pelvic ihlose ukulawula umchamo nendle futhi isekele izitho ezahlukahlukene, kepha ngenxa yokuguga, izifo, ukuhlinzwa noma ukulethwa okuningi, imisipha iphelelwa amandla futhi iholele ezinkingeni eziningi ezingangakhululeki ngisho nokulinganiselwa. Ngakho-ke, i-physiotherapy ye-gynecological yenziwa ukuqinisa le misipha nokuphatha lezi zinguquko.

I-urogynecological physiotherapy ingenziwa ngosizo lwezinsizakusebenza eziningana ngokuya ngenhloso yokwelashwa, futhi i-electrostimulation, i-biofeedback noma izivivinyo ezithile zingasetshenziswa. Qonda ukuthi yini i-urogynecology.

Yenzelwe ini

I-Urogynecological physiotherapy ihlose ukuqinisa imisipha ye-pelvic ukuze ilethe izinzuzo zezempilo. Ngakho-ke, lolu hlobo lwe-physiotherapy lunganconywa esimweni se:

• Ukungavumelani kwe-Urinary ne-fecal, lezi yizizathu eziyinhloko zokuthi kungani kwenziwa lolu hlobo lwe-physiotherapy. Bona ukuthi yimiphi imibuzo ejwayelekile mayelana nokungahambisani nomchamo;
• Ukuqhuma kobulili, okuhambisana nokwehla kwezitho zezitho zomzimba zomzimba, njengesinye nesibeletho, ngokwesibonelo, ngenxa yokuwohloka kwemisipha. Qonda ukuthi yini ukukhula kwesibeletho;
• Ubuhlungu be-pelvic, okungenzeka ngenxa ye-endometriosis, i-dysmenorrhea noma ngesikhathi sokuya ocansini;
• Ukuhlukunyezwa ngokocansi, njenge-anorgasmia, i-vaginismus, ubuhlungu ngesikhathi sokuya ocansini futhi, endabeni yamadoda, ukungasebenzi kahle kwe-erectile kanye ne-ejaculation ngaphambi kwesikhathi;
• Ukuqunjelwa emathunjini, okungenzeka futhi ngenxa yokungasebenzi kahle kwephansi le-pelvic.

Ngaphezu kwalokho, i-urogynecological physiotherapy ingaba wusizo ekulungiseleleni ukubeletha nasekululameni kwangemva kokubeletha, njengoba kuvumela owesifazane ukuthi afake izinguquko emzimbeni wakhe futhi kusize ukululama ngemuva kokubeletha. Kodwa-ke, kuyadingeka ukuthi lolu hlobo lwe-physiotherapy lwenziwe ngosizo lochwepheshe oqeqeshiwe futhi luyaphikiswa kwabesifazane abanezinkinga ngesikhathi sokukhulelwa.

I-Urogynecological physiotherapy nayo inconywa kubantu abahlinzwe i-pelvic, ngoba iyasiza ekuvuseleleni kwabo, kepha futhi kungenziwa ngokuvikela.

Kwenziwa kanjani

I-urogynecological physiotherapy yenziwa ngudokotela oyisazi esikhethekile futhi ngosizo lwezinsizakusebenza ezahlukahlukene ngokwenhloso yokwelashwa, okufana nalokhu:

• Ukukhuthaza i-Electro, okwenziwa ngenhloso yokukhuthaza ukuthanjiswa kwephansi le-pelvic, ukunciphisa ubuhlungu be-perianal nokunciphisa ukusebenza kwemisipha yesinye ngesikhathi sokugcwaliswa kwayo, okunganconywa ekwelapheni ukungahambisani nomchamo, isibonelo;
• I-Biofeedback, esinomthetho wokulinganisa umsebenzi wesifunda semisipha, sihlola ukusikwa, ukuxhumanisa nokuphumula kwemisipha;
• I-Kinesiotherapy, okuncike ekwenzekeni kokuzivocavoca umzimba, okufana nokuzivocavoca kweKegel, okukhuthaza ukuzuza kwamandla emisipheni yezitho zangasese. Funda ukuthi ungazijwayeza kanjani izivivinyo zeKegel.

Ngaphezu kwalezi zinsiza, i-physiotherapist nayo ingakhetha ukusebenzisa i-perianal massager, ukuvala ikhalenda kanye ne-gymnastics ye-hypopressive, ngokwesibonelo. Thola izinzuzo ezi-7 zokuzivocavoca ngokweqile.