Ingabe I-Allergic ku-anyanisi?

-Delile

• Uyini umehluko phakathi kokungezwani komzimba nokuzwela?
• Ziyini izimpawu zokungezwani komzimba no-anyanisi?
• Ukusabela kwe-Anaphylactic
• Ukudla okungadala ukungezwani komzimba no-anyanisi
• Ungayelapha kanjani i-anyanisi yokungezwani komzimba
• Ukudla okudlela endlini

Sifaka imikhiqizo esicabanga ukuthi ilusizo kubafundi bethu. Uma uthenga ngezixhumanisi ezikuleli khasi, singathola ikhomishini encane. Nansi inqubo yethu.

Anyanisi ukwengezwa okudumile ezinhlotsheni eziningi zezitsha eziphekiwe kanye nezindlela zokupheka ezilungiselelwe ezibandayo. Uma uxabana no-anyanisi noma unokuzwela kokudla kuwo, ungathola ukuthi kunzima ukukugwema.

Abanye abantu banokuphendula ngokudla, ukuthinta, noma ukuhogela u-anyanisi oluhlaza. Abanye baba nezimpawu zazo zombili u-anyanisi oluhlaza nophekiwe.

Anyanisi ayingxenye yesitshalo sohlobo lwe-allium, kanye negalikhi, ama-shallots, ne-chives. Abantu abane-allergen noma abazwela ku-anyanisi bavame ukungezwani noma ukuzwela kwamanye ama-alliums. Ama-allium wokuhlobisa (izitshalo ezingenakudliwa) nawo angadala ukusabela kwabanye abantu.

Qhubeka ufunde ukuze ufunde kabanzi mayelana nokungezwani komzimba no-anyanisi, kufaka phakathi izimpawu, izimbangela, ukuxilongwa, kanye nokwelashwa. Sizokwabelana futhi ngohlu lwezinye izindlela zika-anyanisi ongazisebenzisa.

Uyini umehluko phakathi kokungezwani komzimba nokuzwela?

Ukuba ne-anyanisi yokungezwani komzimba okwangempela akuvamile. Uma uxabana no-anyanisi, amasosha akho omzimba azokhomba u-anyanisi, futhi mhlawumbe namanye ama-allium, njengezinto eziyingozi.

Umzimba wakho bese uthatha izinyathelo zokuvikela, kufaka phakathi ukukhishwa kwamakhemikhali afana ne-histamine. Lawa makhemikhali angadala izimpawu ezisukela kokungakhululeki kuye ezingasongela impilo.

Ukuba nozwela anyanisi (noma ukungabekezelelani) kuyinto ejwayelekile kakhulu. Ukungabekezelelani kokudla (i-nonallergic food hypersensitivity) kubangelwa ukungakwazi ukucubungula nokugaya ukudla okuthile, hhayi ukusabela kwamasosha omzimba.

Ukungabekezelelani kokudla kubangela ukusabela okuncane kakhulu kunokwaliwa ukudla. Uma unokungabekezelelani anyanisi, amasosha akho omzimba ngeke aqhutshwe, kepha ungathola ezinye zezimpawu ezifanayo obungazithola ukube ubungezwani nezinto ezithile.

Ngalesi sizathu, kungaba nzima ukusho umehluko phakathi kwalezi zimo zombili.

Ziyini izimpawu zokungezwani komzimba no-anyanisi?

Uma uxabana no-anyanisi, ungahle uhlangabezane nesibonakaliso esisodwa noma ngaphezulu sangaphakathi noma sangaphandle. Lokhu kungahle kusuka kubumnene kuya kokubi. Izimpawu zingahluka futhi maqondana nokuqala.

Abanye abantu baba nezimpawu ngokushesha lapho bedla, bethinta noma behogela u-anyanisi. Abanye kungenzeka bangabi nazimpawu zamahora ambalwa, noma ngaphezulu.

Izimpawu zokungezwani komzimba no-anyanisi zifaka:

• isifuba noma ukuqubuka noma kuphi emzimbeni
• ukudikiza noma ukulunywa emlonyeni
• ukuvuvukala kwezindebe, ubuso, ulimi, noma umphimbo
• ukuminyana kwamakhala
• ukuphefumula kanzima
• isicanucanu nokuhlanza
• isifo sohudo
• ubuhlungu besisu
• ukunyanyiswa
• igesi
• isiyezi noma ikhanda elikhanyayo
• i-anaphylaxis, yize lokhu kungavamile

Izimpawu ezimnene zivame ukuxazululwa lapho u-anyanisi engasekho ohlelweni lwakho. Zibuye ziphendule kahle ekwelashweni kwasekhaya.

Uma unokusabela okunzima, njengokuhlanza noma ukukhathazeka esiswini okungapheli, isiyezi, noma ukuphefumula kanzima, funa usizo lwezokwelapha ngokushesha.

Kwezinye izimo, ungaqhubeka nokuthola izimpawu zokungezwani komzimba no-anyanisi izinsuku ngemuva kokudalulwa kwakho. Lesi simo singadinga nokunakekelwa kukadokotela.

Ukusabela kwe-Anaphylactic

Ngenkathi kuyivelakancane, ukusabela kwe-anaphylactic ku-anyanisi kungenzeka kumuntu onalesi sifo. Lokhu kungenzeka kakhulu uma u-anyanisi eluhlaza, noma uphekwe kancane.

I-Anaphylaxis yisimo esiphuthumayo sezokwelapha esidinga ukunakekelwa ngokushesha. Izimpawu zayo zifaka:

• isiyezi
• ukudideka
• ukujuluka
• inkinga yokuphefumula
• ukuvuvukala emlonyeni nasemphinjeni
• ukulahlekelwa ukwazi

Ukudla okungadala ukungezwani komzimba no-anyanisi

Uma uxabana no-anyanisi, ungahle futhi uxabane nokudla, izitshalo, nezinto eziqukethe izinhlobo ezifanayo zamaprotheni. Lokhu kwaziwa njenge-cross-reactivity.

Ukudla kulesi sigaba kufaka phakathi ama-allium adliwayo, njengegalikhi, ama-chives, ama-scallions nama-shallots. Kungafaka futhi i-mugwort, kwesinye isikhathi esetshenziswa njengetiye nase-cuisine yase-Asia.

Ukugwema ama-alliums adliwayo kungaba yinselele, kepha akunakwenzeka. Qiniseka ukuthi ufunda amalebula, ikakhulukazi kokudla okulungiselelwe, okusetshenzwe, nokwehlanganisiwe. Ama-Alliums kwesinye isikhathi abizwa njengeziphuzo kumalebula.

Uma ungabaza, shayela umenzi ngaphambi kokudla, noma ugweme ukudla okunamalebula angacacile. Ukudla okufanele ukugweme kufaka phakathi:

• ibha yesaladi noma amasaladi e-deli counter, kufaka phakathi isaladi leqanda, isaladi le-tuna, kanye nesaladi labapheki
• dlulisa inyama
• ama-salsas, afana ne-pico de gallo
• okufriziwe
• iqabunga noma i-pizza engaphambili eqandisiwe
• abaqaphi
• amasobho angaphambi kwesikhathi nososo
• ukunambitha amaphakethe
• inkukhu, inyama, ithambo, noma umhluzi wemifino
• ushizi onamakha

Uhlobo lwe-allium lungoluka- Amaryllidaceae (amaryllis) umndeni wesitshalo.Abantu abanezinto ezibangelwa ukungezwani komzimba no-anyanisi nazo zingaba i-aleji noma zizwele kuzimbali eziqhakazayo ze-amaryllis, ezibandakanya ama-alliums okuhlobisa, nezinhlobonhlobo zeminduze.

Izitshalo ze-Amaryllis zivame ukukhula kusuka kuma-bulbs. Kunamakhulu ezitshalo eziqhakazayo kulesi sigaba. Izitshalo ongahle ube nomzimba okweqile ukufaka:

• Ukuzwa Okuphephuli
• I-Globemaster allium
• I-Gladiator allium
• Isikulufu sokuvikela isikulufu
• Anyanisi wasendle
• Ama-chives asendle
• Idwala anyanisi
• Umnduze wephasika
• UMadonna lily
• Umnduze wengwe
• Umnduze we-orange
• Ama-Daffodils
• Ama-tulips
• Agapanthus
• I-Iris
• Alstroemeria

Ungayelapha kanjani i-anyanisi yokungezwani komzimba

Uhlobo lokwelashwa oluphumelela kakhulu luxhomeke ebucayi bokusabela kwakho okweqile. Ukwelashwa kokungezwani komzimba no-anyanisi kufaka:

• Ama-antihistamine. Ama-antihistamine atholakala njengemithi yokuthenga ngomlomo noma efuthwayo. Le mithi ivimba i-histamine, enciphisa noma isuse ukungezwani okuncane komzimba, njenge-isifuba, ukulunywa nokucinana kwamakhala.
• I-aloe vera. I-aloe vera ayinciphisi i-histamine emzimbeni, kepha ingasiza ekunciphiseni isifuba esilumayo. Ungayithola ezikhemisi noma online.
• Ukhilimu we-Hydrocortisone. Ukusetshenziswa ngezihloko kwalesi sidakamizwa kungathengisa ukulunywa nokuvuvukala.
• I-Epinephrine (EpiPen, EPIsnap, Adyphren). Le mithi kadokotela iyi-auto-injector edayiswa ngaphansi kwamagama emikhiqizo eminingana. Isetshenziselwa ukwelapha ukusabela okweqile komzimba, njenge-anaphylaxis.

• Ukudla okudlela endlini

  Ukuba ne-anyanisi yokungezwani komzimba okwangempela akuvamile. Ukuba nokuzwela kokudla ku-anyanisi kuvame kakhulu. Zombili lezi zimo zabelana ngezimpawu ezithile, njengokucindezeleka kwesisu.

  Abantu abaphikisana no-anyanisi bangaphikisana negalikhi namanye ama-alliums, njenge-chives. Uma uxabana no-anyanisi, ungaphinde ube neguliswa izitshalo ezithile eziqhakazayo, njengeminduze.

  Ukungezwani komzimba anyanisi kuyehluka ngamandla kusuka komoya kuya kokubi. Ungakwazi ukuphatha lesi simo ngokufunda ukuthi yimiphi imifino noma izitshalo ezibangela ukungezwani komzimba kwakho, futhi uzigwebe ngokucophelela.