Le Blogger Efanelekile Ibonisa Ukuthi Ingakanani I-PMS Engathinta Umzimba Wowesifazane

-Delile

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Ukuqunjelwa kwe-PMS kuyinto yangempela, futhi akekho owaziyo lokho okungcono kune-aficionado yaseSweden yokuqina, uMalin Olofsson. Kokuthunyelwe kwakamuva kwe-Instagram, isisindo somzimba esikhuthazayo sabelana ngesithombe saso kubhodisi wezemidlalo nezingubo zangaphansi-isisu saso esivuvukile singamboziwe ukuze wonke umuntu asibone. Zibhekeni.

"Cha, angikhulelwe, futhi cha, akuyona ingane yokudla le," ebhala esithombeni. "Yile ndlela ama-pms abukeka ngayo kimi, nakwabanye abesifazane abaningi. Futhi akuyona into okufanele ube namahloni ngayo. Kumane nje kungukugcinwa kwamanzi futhi yebo, akuthokozisi ngempela. Kepha uyazi ukuthi yini eyenza kungabi mnandi nakakhulu? - ukuhamba uzungeza inzondo. umzimba wakho ngenxa yakho. "

Abesifazane abahlukene babonisa izimpawu ezihlukene kuyilapho ukuqunjelwa kwe-PMSing kungesinye sazo. Ngokomzwelo, bangabhekana nokukhathazeka okukhulu, ukuguquguquka kwemizwelo, nokudangala-futhi ngokomzimba bathambekele ebuhlungwini obuhlangene, ikhanda, ukukhathala, isisa sebele, ukuqhuma kwama-acne futhi kunjalo, ukuqunjelwa esiswini.

"Sekunamahomoni amaningi [athinta] isimo sakho sengqondo odabeni olunzima impela," kuqhubeka u-Olofsson eposini lakhe. "Futhi ngalesi sikhathi abaningi bethu badinga ukuzinakekela kanye nobumnene. Ukuzama ukulwa nomzimba wakho wenyama nendlela obukeka ngayo phakathi nalesi sikhathi ngeke kube umqondo omuhle ngoba usuvele uzwela kakhulu ukunganaki ngokomzimba nokuzizonda." ."

Ngenxa yale mizwa, u-Olofsson uphakamisa ukuthi kubalulekile ukuthanda nokwamukela umzimba wakho ngoba ekugcineni kosuku ngeke kuhlale kubukeka futhi kuzwakala kufana.

Uyabhala, "Isimo somzimba / usayizi / ifomu lakho ngeke kube yinto eqhubekayo." "Futhi yilokhu engibukeka ngakho okungenani isonto elilodwa ngenyanga. Futhi lawo maviki amaningi empilweni."

"Akekho obukeka njengezithombe abazifaka ku-Instagram ngaso sonke isikhathi. Sikhetha ukukhombisa abanye lokho esiziqhenyayo ngakho - kodwa ngicabanga ukuthi kubalulekile ukuziqhenya ngokuphelela kwakho - ukufunda ukuziqhenya ngawe, cha akunandaba ukuthi umzimba wakho ubukeka kanjani. "

Siyabonga ngokusinikeza isilinganiso sethu sansuku zonke seqiniso, iMalin, nokusifundisa ukwenza i- # LoveMyShape.

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