Umlobi: Mark Sanchez
Usuku Lokudalwa: 5 Ujanuwari 2021
Ukuvuselela Usuku: 19 Mhlawumbe 2025
Anonim
UFit Mom Chontel Duncan Wayelwela Ukuzalwa Ngokwemvelo Ngenxa Ye-Abs Yakhe - Ukudlala
UFit Mom Chontel Duncan Wayelwela Ukuzalwa Ngokwemvelo Ngenxa Ye-Abs Yakhe - Ukudlala

-Delile

Umqeqeshi wokuzivocavoca wase-Australia u-Chontel Duncan waba sematheni nge-abs enamaphakethe ayisithupha ngesikhathi ekhulelwe, kodwa eposini lakamuva le-Instagram, wavula isifuba ngobubi obungalindelekile bokuba nempilo enhle.

UDuncan, manje ongumama kaJeremiah onezinyanga eziyisikhombisa, uthi ngesikhathi sokubeletha, odokotela bazabalaza "ukuklebhula uJeremia esiswini sakhe" ngenxa yokuthi i-abs yakhe ibikhiyeke kakhulu kuyena njengoba ebephusha. Ekugcineni, uDuncan wagcina ethole usizo lwesigaba C ukuze akhulule uJeremiya.

UDuncan uphinde wavuma ukuthi ekuqaleni wayezizwa sengathi "wehlulekile" ngesikhathi odokotela bemtshela ukuthi uzodinga ukuhlinzwa. "NGAKHALA ngizizwa sengathi ngehlulekile...kodwa u-@sam_hiitaustralia wangikhumbuza amazwi ami ayethi "ukudlula zonke izindlela ezidingekayo ukuze umntwana azizwe lutho" futhi ngimamatheka. Ngokuzethemba ngasayina amafomu & kungakapheli 20mins ingane yami ezandleni zami, "wabhala.

Manje, uDuncan ugubha isibazi sakhe sesigaba se-C nokuthi simeleni. "Kubo bonke abesifazane abangaphandle abafake isibazi sokuhlinzwa, ngiyaziqhenya kakhulu ngalokho okushiwo yimina nangesipho esihle engisitholile ngesami," kubhala yena. "Izinkumbulo zosuku sonke saba izidumbu."


Buyekeza kwe-

Isikhangiso

Sikucebisa Ukuthi Ufunde

Ukubona Izinhlobo Zokuhlukunyezwa Kwezingane nokuthi Ungaziphendula Kanjani

Ukubona Izinhlobo Zokuhlukunyezwa Kwezingane nokuthi Ungaziphendula Kanjani

Ukuhlukunyezwa kwengane yinoma yikuphi ukuphathwa kabi noma ukunganakwa okudala ingozi enganeni eneminyaka engu-18 noma ngaphan i. Lokhu kungafaka ukuhlukunyezwa ngokocan i, ngokomzwelo nangokomzimba,...
Ngabe Kungcono Ukuthambisa Ngaphambi Noma Ngemuva Kokuxubha Amazinyo Akho?

Ngabe Kungcono Ukuthambisa Ngaphambi Noma Ngemuva Kokuxubha Amazinyo Akho?

Awudingi ukut helwa ngokubaluleka kwenhlanzeko enhle yamazinyo. Ukunakekela amazinyo akho akugcini nje ngokulwa nomlomo onukayo, futhi kungavimbela izimbot hana, izifo zezin ini, futhi kufake i andla ...