Yini iFlor de sal futhi yiziphi izinzuzo

-Delile

• Ungayisebenzisa kanjani i-fleur de sel
• Ungathenga kuphi i-fleur de sel
• Ungadliwa nge fleur de sel
• Isaladi le-Zucchini ne-apula

Imbali kasawoti yigama elinikezwa amakristalu okuqala kasawoti akha futhi ahlala ebusweni bamapani kasawoti, angaqoqwa emathangini amakhulu obumba angajulile. Lo msebenzi wezandla ususa kuphela ifilimu elincanyana kakhulu lamakristalu kasawoti akha ebusweni bamanzi anosawoti futhi angalokothi athinte phansi.

I-fleur de sel icebile ngamaminerali awusizo adingekayo empilweni, okuyihlinzeka ngenzuzo kunosawoti ocwengekile, ingumthombo wemvelo wensimbi, i-zinc, i-magnesium, iodine, i-fluorine, i-sodium, i-calcium, i-potassium nethusi, njengoba ingatholi ubunzima noma yikuphi ukucubungula noma ukucwenga ngemuva kokuqoqwa kwalo kusuka olwandle.

Ngakho-ke, i-fleur de sel ingenye indlela yokufaka usawoti ocwengekile, noma kunjalo, akufanele weqe ithisipuni elilodwa ngosuku, elilingana no-4 kuye ku-6 amagremu.

Ungayisebenzisa kanjani i-fleur de sel

I-fleur de sel ingasetshenziswa njengesinongo ekudleni, kepha akufanele ihanjiswe emlilweni ngoba ngale ndlela ilahlekelwa ukuthungwa kwayo futhi, ngakho-ke, ukusetshenziswa kwayo kuhluke kakhulu kasawoti wasolwandle. Ngakho-ke, i-fleur de sel inhle kakhulu ngamasaladi okuthosa noma enezela ekudleni ekugcineni kokupheka futhi, njengoba ukunambitheka kwe-fleur de sel kugxilwe kakhulu, kungasetshenziswa inani elincane.

Imbali kasawoti wasolwandle yakhiwa amakristalu amancane amhlophe futhi aqhephukayo, anamakha athambile, aveza ukunambitheka kokudla, enezela, ngaphezu kwe-sodium chloride, amaminerali abalulekile ekulinganiseni komzimba.

Ungathenga kuphi i-fleur de sel

IFlor de sal ingathengwa ezitolo ezinkulu nasezitolo zokudla ezempilo, ngenani elilinganiselwa ku-15 reais ngama-gram ayi-150.

Ungadliwa nge fleur de sel

Isibonelo sezindlela zokupheka ezithuthukisa izakhiwo ze-fleur de sel amasaladi.

Isaladi le-Zucchini ne-apula

Izithako

• Uhhafu zucchini;
• Amaqabunga e-ulethisi;
• 1 isanqante;
• 1 i-Apple;
• 1 ingcosana yembali kasawoti;
• 1 isipuni seviniga elimhlophe lewayini;
• Isipuni esingu-1 samafutha e-rosemary.

Imodi yokulungiselela

Geza imifino, ufake ulethisi endishini bese ufaka isanqante ogayiwe ne-zucchini. Geza bese usika i-apula bese uyengeza. Isizini bese usebenza njengokuhambisana noma isidlo esikhulu ekudleni okulula.