Yini engadala ukugeleza okunzima kokuya esikhathini nokuthi yini okufanele uyenze

-Delile

• Ungazi kanjani ukuthi ukugeleza kwakho kokuya esikhathini kukhulu kangakanani
• Izimbangela eziyinhloko
• 1. Izinguquko zehomoni
• 2. Ukusetshenziswa kwama-IUD wethusi
• 3. Izinguquko zabesifazane
• 4. Ukusetshenziswa kwezidambisi-gciwane
• Okufanele ngikwenze

Ukuhamba okukhulu kokuya esikhathini kuyinto ejwayelekile ezinsukwini ezimbili zokuqala zesikhathi sokuya esikhathini, buthaka njengoba isikhathi sidlula. Kodwa-ke, lapho ukugeleza kuhlala kukhulu phakathi nesikhathi sokuya esikhathini, ngokushintshwa kaningi kwamaphayiphu emini, kungaba uphawu lokuxwayisa, futhi kubalulekile ukuthi kuboniswane nodokotela wezifo zabesifazane.

Ngakho-ke, ngokubonisana nodokotela kungenzeka ukuthi kutholakale imbangela futhi kuqale ukwelashwa okufanele kakhulu, kuvimbele ukukhula kwesifo sokushoda kwegazi, okuwumphumela ovame kakhulu wokugeleza okukhulu kokuya esikhathini, njengoba kukhona ukulahleka ngokweqile kwegazi nensimbi, okuholela ekutheni ukukhathala ngokweqile, ubuthakathaka nesikhumba esiphaphathekile. Funda ukubona izimpawu zokushoda kwegazi.

Ungazi kanjani ukuthi ukugeleza kwakho kokuya esikhathini kukhulu kangakanani

Ukugeleza okukhulu kokuya esikhathini kubonakala ngesilinganiso esikhulu segazi elilahlekile ngesikhathi sokuya esikhathini, elibangela ukuthi kushintshwe / kuthululwe amaphedi wokuya esikhathini noma ihora ngalinye. Ngaphezu kwalokho, ngenkathi isikhathi esijwayelekile sokuya esikhathini sihlala phakathi kwezinsuku ezintathu nezingu-5, ukugeleza okukhulu kuyaqhubeka izinsuku ezingaphezu kwezingu-7 futhi kuvame ukuhambisana nezimpawu ezithile ezinjengezikhukhula ezinzima nokukhathala ngokweqile.

Ngakho-ke, uma owesifazane ebona ukuthi ushintsha i-tampon njalo ngehora, ukuthi inkomishi yokuya esikhathini igcwaliswa ngokushesha okukhulu, lapho kunezimpawu nalapho imisebenzi ethile iyeka ukwenziwa ngesikhathi sokuya esikhathini ngenxa yokwesaba ukuvuza, kubalulekile ukubonisana ukuze kwenziwe izivivinyo ezingakhomba imbangela yokugeleza okwandisiwe futhi, ngaleyo ndlela, kuqale ukwelashwa okufanele kakhulu.

Izimbangela eziyinhloko

Izimbangela eziyinhloko ezingadala ukwanda kokuhamba kokuya esikhathini yilezi:

1. Izinguquko zehomoni

Izinguquko emazingeni e-estrogen ne-progesterone, okungama-hormone amakhulu abesifazane, yizimbangela ezinkulu ezihlobene nokwenyuka kokuya esikhathini. Ngakho-ke, lapho kunokungalingani emazingeni we-hormonal, kungenzeka ukuqinisekisa izinguquko ekugelezeni. Ngokuvamile, amazinga aphezulu e-estrogen namazinga aphansi eprogesterone anesibopho sokugeleza kokuya esikhathini okukhulu kakhulu.

2. Ukusetshenziswa kwama-IUD wethusi

IUD yethusi, eyaziwa nangokuthi i-non-hormonal IUD, iyindlela esebenzayo yokuvimbela inzalo efakwa esibelethweni futhi evimbela ukukhulelwa okungenzeka kube khona. Kodwa-ke, yize ibhekwa njengendlela ezuzisayo nemiphumela emibi embalwa, ngoba ayikhiphi ama-hormone, kujwayelekile ukuthi kube nokwanda kokuhamba kokuya esikhathini kanye nejaqamba ezinzima ngesikhathi sokuya esikhathini. Bona ukuthi iziphi izinzuzo nezinkinga ezinkulu ze-IUD yethusi.

3. Izinguquko zabesifazane

Olunye ushintsho lwabesifazane njengama-fibroids, ama-fibroids nama-polyps esibelethweni, isifo sokuvuvukala kwezitho zangasese, izinguquko kumlomo wesibeletho kanye ne-endometriosis, ngokwesibonelo, zingakhuphula ukuhamba kokuya esikhathini. Kubalulekile ukuthi lezi zinguquko zikhonjwe ngokushesha lapho izimpawu zokuqala nezimpawu zivela, njengoba kungenzeka ukuvimbela izinkinga.

4. Ukusetshenziswa kwezidambisi-gciwane

Ukusetshenziswa kaningi kwemithi ye-anticoagulant kungavumela ukwanda kokuhamba kokuya esikhathini, ngoba izici ezibhekele ekumiseni ukopha ngokweqile azenziwanga. Funda kabanzi ngama-anticoagulants.

Okufanele ngikwenze

Uma kutholakala ukuthi ukugeleza okunzima kokuya esikhathini kwenzeka kaningi, kubalulekile ukuthi kubhekwe nodokotela wezifo zabesifazane ukuze kwenziwe ukuhlolwa kwegazi nezithombe ukusiza ukuthola imbangela yokwanda kokuya esikhathini. Ngakho-ke, kusukela lapho kutholakala imbangela, udokotela angakhombisa ukwelashwa okufanele kakhulu, futhi kunganconywa ukukhishwa kwe-hormonal, ukususwa kwe-IUD nokusetshenziswa kwezindlela zokuvimbela inzalo.

Ngaphezu kwalokho, udokotela wezifo zabesifazane angancoma ukusetshenziswa kwemithi esiza ekunciphiseni izimpawu ezingase zihlotshaniswe, futhi kunganconywa nokwengeza i-iron, njengoba kujwayelekile ukuthi i-anemia ikhule ngenxa yokugeleza okukhulu. Bona okuningi ngokusebenzisa izithasiselo zensimbi.

Uma ngesikhathi sezivivinyo kuqinisekiswa ukuthi ukugeleza okunzima kokuya esikhathini kungenxa yokuba khona kwama-polyps, ama-fibroids, ama-cysts noma ama-fibroids, kunganconywa ukuthi kwenziwe inqubo yokuhlinza ukwelapha ushintsho futhi, ngaleyo ndlela, kukhuthaze ukugeleza okusindayo kokuya esikhathini.

Bheka futhi namathiphu okudambisa izinhlungu zokuqaqamba kokuya esikhathini, kuvidiyo elandelayo: