Ingabe I-Hand Sanitizer Ayilungile Esikhumbeni Sakho?

-Delile

• Nenye into ingena esikhundleni sokugeza izandla njalo.
• Kepha uma uzosebenzisa i-sanitizer yesandla ...
• Buyekeza kwe-

Ukufaka isibulali magciwane sesandla ngemva kokuthinta imenyu enamafutha noma ukusebenzisa indlu yangasese yomphakathi sekuyisikhathi eside kuyinto evamile, kodwa phakathi nobhadane lwe-COVID-19, wonke umuntu waqala ukugeza kuso. Inkinga: "Ukuncika kwethu okubalulekile kodwa okwandayo kwamafomula okuhlanzeka kwe-alkaline kungaholela ezimeni eziningana zesikhumba, njenge-eczema, kanye nokoma nokunwaya," kusho udokotela wesikhumba uSarina Elmariah, M.D., Ph.D.

Cishe uye wasuka kwesinye isikhathi wagcoba waze wafaka i-sanitizer yezandla usuku lonke, kanye nokusula phansi ikhaya lakho, izinto zakho, nezingane zakho - bese uthinta ubuso bakho. Yebo, udinga ukubulala amagciwane okucasha, kodwa umphumela oseceleni wukuthi ubuye uqothule amagciwane amaningi amahle, kufaka phakathi amabhaktheriya ajwayelekile owadingayo ukuze ugcine isikhumba sakho siqinile, kusho uDkt Elmariah. “Isikhumba sakho yisithiyo somzimba esivikela umzimba wakho ekuhlaselweni,” kusho udokotela wesikhumba uMorgan Rabach, M.D Udinga i-microbiome enempilo yamagciwane amahle ukwenza umsebenzi wawo.

Izinga eliphezulu lotshwala kanye ne-pH kumafomula amaningi okuhlanza ayisilungele isikhumba naso. Utshwala bungamisa ama-keratinocyte, noma amaseli wesithiyo, okwenza isikhumba sithambekele kalula ekuthelelekeni, ukuvuvukala, ukungezwani komzimba, ukubomvu, ukuvuvukala, ngisho nobuhlungu, kusho uDkt. Elmariah. (Bona: Okufanele Ukwazi Ngesihibe Sakho Sesikhumba)

Ngaphezu kwalokho, lapho kuyinto into enjengokuhlanzeka kakhulu. Ucwaningo lweNyuvesi yaseNorthwestern luthole ukuthi ukungatheleleki - kulolu cwaningo, okwezingane - kungathinteka ngokusetshenziswa kwezihlanzisi zezandla. Kuyafana nokugeza izandla okuningi ngensipho elwa namagciwane (okuyi-BTW, futhi engahle ihlangane namahomoni akho). Ababhali bathole ukuthi izingane eziningi bezithola izifo ezingavikeleka ngemuva kokusebenzisa isikhathi eside i-sanitizer yesandla kanye nensipho elwa namagciwane. Abacwaningi balinganisela ukuthi izindawo ezihlanzeke kakhulu zingehlisa ukungatheleleki kangangokuba zenze buthaka izindlela zokuzivikela zomzimba. Ukuziphatha kwendaba: Ukungcola okuthile kukulungele. (Ubani owayazi ukuthi kukhona ukwehla okubucayi ekugezeni izandla zakho?)

Ngakho-ke kufanele uyeke ngokuphelele umkhuba wakho wokuhlanza? Hhayi impela. Nakhu odinga ukukwazi ngokugeza izandla nokufaka i-sanitizer yezandla, nokuthi ungazenza kanjani zingalimazi isikhumba sakho.

Nenye into ingena esikhundleni sokugeza izandla njalo.

Ngaphambi kwezinsuku zemixube eyenziwe ngotshwala, ukuhlanza kwakuyisivikelo esingcono kakhulu emagciwaneni angafunwa. Odokotela abahlinzayo banamagumbi okukhuhla, lapho belungisa khona izandla zabo ngokucophelela ngaphambi kokuqala inqubo - ngoba ama-squirt ambalwa we-sanitizer yesandla ngeke akunakekele. Ngakho-ke uma kuyinketho, khetha usinki. (Okuhlobene: Uzigeza Kanjani Ngokufanele Izandla Zakho - Ngoba Wenza Okungalungile)

Lapho ugeza: “Sebenzisa amanzi asivivi, angeke omise isikhumba sakho njengamanzi ashisayo,” kusho uDkt. Elmariah. Bese uthela amanzi ngenkathi isikhumba sakho sisamanzi ukuze usize ukugcina umswakama. Okwezandla, okhilimu abakhulu noma ama-lotion kuyindlela enhle. Okobuso, hamba ugcobe ongenawo u-noncomogenic, ongenawo uwoyela. "Lokhu kugcina ungqimba olungaphezulu lwesikhumba luhle futhi luthambile ngaphandle kokuqubuka," kusho yena. Zama i-EltaMD Skin Recovery Light Moisturizer (Thenga It, $ 39, dermstore.com), equkethe ama-amino acid, ama-antioxidants, ne-squalane ukusiza ukuvimbela ukulahleka komswakama.

Kepha uma uzosebenzisa i-sanitizer yesandla ...

Qiniseka ukuthi uhlola okuqukethwe kotshwala. Ilebula lingase lithi libulala amagciwane, kodwa ngaphandle uma izinga lotshwala lingamaphesenti angu-60 noma ngaphezulu, ngeke lisebenze. Ungamangala ukuthi mingaki imikhiqizo (ikakhulukazi leyo enephunga elimnandi kakhulu) engahlangabezani naleyo mfuneko. (I-BTW, nakhu okudingeka ukwazi nge-sanitizer yesandla nange-coronavirus.)

Njengenye indlela engalimazi kangako, udokotela wesikhumba u-Orit Markowitz, MD, uncoma ukuhlanzeka ngefomula elingenalo utshwala eliqukethe i-hypochlorous acid. "Le nhlanganisela yamanzi, i-chloride, nocezu oluncane lweviniga kunamandla okubulala amagciwane kodwa akulimazi kangako ekuvinjelweni kwesikhumba futhi akuphazamisi i-microbiome," esho. Zama iRepublic Republic Strength Non-Toxic Hand Cleanser (Ithenge, $ 4, clean-republic.com).

Uma uthola ukusika, gwema ukubeka i-sanitizer yesandla kuso, ngoba ... ouch! Futhi, gwema okhilimu abathengisa ama-anti-counter, njengoba kungezinye zezimbangela ezivame kakhulu zokungezwani komzimba nesikhumba. Isikhumba esincishisiwe siphendula kahle kakhulu kubahlanzi abahlanzekile ne-petroleum jelly (njengeVaseline) ukukhuthaza ukuphulukiswa kwesilonda. Futhi noma ungacabanga ukuthi i-sanitizer iyimpendulo yensalela yokudla noma noma yini engabonakali engangcolisa izandla zakho, kodwa akunjalo. Izinto ezinjengamafutha nofaka ushukela azinyamalali ezandleni zakho ngoba ungeze i-sanitizer. Udinga amasudi namanzi ukuwageza.

I-TL; DR: KULUNGILE ukusebenzisa i-sanitizer yesandla lapho kudingeka, yazi nje ukuthi akusona isiphetho-konke kube yiso sonke isixazululo sokugcina izintende zezandla zakho zikhazimula zihlanzekile - futhi i-lotion izohlala ingumngane wakho.

Buyekeza kwe-