Ukungezwani komzimba nokudla

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• Isifinyezo

Isifinyezo

Ukungezwani komzimba nokudla kuyimpendulo engajwayelekile ekudleni okubangelwe amasosha omzimba wakho.

Kubantu abadala, ukudla okuvame ukudala ukusabela okweqile kubandakanya izinhlanzi, izimbaza, amakinati namantongomane ezihlahla, njengama-walnuts. Ukudla okuyinkinga kwezingane kungafaka amaqanda, ubisi, amakinati, amantongomane ezihlahla, isoya, nokolweni.

Ukusabela okweqile kungaba mnene. Ezimweni ezingavamile kungadala ukusabela okunzima okubizwa nge-anaphylaxis. Izimpawu zokungezwani kokudla zifaka

• Ukulunywa noma ukuvuvukala emlonyeni wakho
• Ukuhlanza, uhudo, noma amajaqamba esiswini nobuhlungu
• Isifuba noma i-eczema
• Ukuqinisa umphimbo nenkinga yokuphefumula
• Yehlisa umfutho wegazi

Umhlinzeki wakho wokunakekelwa kwezempilo angasebenzisa umlando oningiliziwe, ukudla kokuqeda, nokuhlolwa kwesikhumba negazi ukuthola ukungezwani kokudla.

Uma une-aleji yokudla, kufanele ube ukulungele ukwelapha ukuvezwa ngengozi. Gqoka isongo lomgexo noma umgexo wezokwelashwa, uphathe nedivayisi ye-auto-injector equkethe i-epinephrine (adrenaline).

Ungavimbela kuphela izimpawu zokungezwani kokudla ngokugwema ukudla. Ngemuva kokuthi wena nomhlinzeki wakho wezempilo nikhombe ukudla enizwela kukho, kufanele nikususe ekudleni kwenu.

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