Umhlahlandlela Ophelele Wokukhulelwa Kwakho Kwesine

-Delile

• Ukukhulelwa kwakho kwesine
• Izinguquko zomzimba
• Izimpawu zokukhulelwa
• Umsebenzi kanye nokulethwa
• Izinkinga
• Ukuthatha

Ukukhulelwa kwakho kwesine

Kwabesifazane abaningi, ukukhulelwa kwesine kufana nokuhamba ngebhayisikili - ngemuva kokuthola ukungena nokuphuma kathathu ngaphambili, umzimba wakho nengqondo yakho zijwayelene kakhulu nezinguquko ezilethwa ukukhulelwa.

Ngenkathi konke ukukhulelwa kuhlukile futhi kwehlukile, imishini ejwayelekile izofana. Noma kunjalo, kungenzeka kube khona umehluko omncane phakathi kokukhulelwa inombolo eyodwa nokukhulelwa inombolo yesine. Nakhu ongakulindela.

Izinguquko zomzimba

Abesifazane abahlangabezana nokukhulelwa okokuqala bavame ukukhombisa emuva kwesikhathi kunalokho abakwenzayo ekukhulelweni okulandelayo. Isole enganeni yokuqala - isibeletho sakho kanye nemisipha yesisu bekuqina kakhulu ngaphambi kokuba yeluleke ukuhlalisa umgibeli okhulayo.

Ngenkathi isibeletho sakho sikhula, sanda saphuma okhalweni sangena esiswini, selula izinsu zakho futhi ekugcineni saba yilesosigaxa sengane.

Umphumela? Abesifazane abaningi bazokhombisa ngaphambili ngesikhathi sokukhulelwa kwabo kwesine kunalokho abakwenzile ngokukhulelwa okulandelayo. Futhi kumama wesine, ekuqaleni kungasho ndawo thile ngeviki le-10.

Ngesikhathi sokukhulelwa kokuqala, abesifazane abaningi babona izinguquko zamabele. Ngalezo zinguquko kuza ubumnene obukhulu, okungaba yinkomba yokuqala yokukhulelwa.

Okomama besikhathi sesibili, sesithathu, noma sesine, amabele akho kungenzeka angabi sethenda. Zingahle zingashintshi ngosayizi njengoba zenze okokuqala.

Izimpawu zokukhulelwa

Lowo "muzwa" mayelana nokukhulelwa omama abanolwazi abanakho uvela, nakho, isipiliyoni! Abesifazane abake baba nokukhulelwa kwangaphambilini bavame ukubona izimpawu nezimpawu okungenzeka ukuthi baziphuthele okokuqala ngqa.

Kungaba lula ukuphutha isisa sesifuba ngomjikelezo wokuya esikhathini, noma ukugula kwasekuseni kwesisu. Kepha omama besikhathi sesine maningi amathuba okuthi babone izimpawu zokukhulelwa kunabantu bokuqala.

Ezinye izingxenye zokukhulelwa ziyabonakala kakhulu, futhi. Abesifazane abaningi ababhekana nokukhulelwa okokuqala benza iphutha lokunyakaza kwengane yabo encane ngokuthile okufana negesi. Omama ekukhulelweni kwabo kwesibili, okwesithathu, noma kwesine banamathuba amaningi okuthi babone labo baphenyi abancane ukuthi bayini.

Ungahle uqaphele ukuthi ukhathele kakhulu ngesikhathi sokukhulelwa okulandelayo. Akumangalisi - mhlawumbe uzoba nenye ingane eyodwa eyodwa okufanele uyinakekele. Lokhu mhlawumbe kusho ithuba elincane lokuphumula, into okungenzeka uyenzile ngesikhathi ukhulelwe okokuqala.

Uzakwenu kungenzeka angakutotosisi kangako, futhi, ecabanga ukuthi usungungoti manje. Uma ukhulelwe okwesine, okungenani uneminyaka emihlanu ubudala, futhi. Umehluko weminyaka uwedwa ungakwenza uzizwe ukhathele ngokwengeziwe.

Umehluko weminyaka ungenye yezinto ezinkulu kakhulu phakathi kokukhulelwa kokuqala nokwesine. Ukuba nengane lapho usumdala kusho ukuthi unethuba elikhulu lamawele. Lokhu kungenxa yokuthi izinguquko zehomoni njengoba ukhula zandisa amathuba okuthi kukhishwe iqanda elingaphezu kwelilodwa ngesikhathi sokukhulelwa kweqanda.

Ukuba ngumama osekhulile futhi kusho ingozi enkulu yokuba nengane enesici se-chromosomal. Odokotela banamathuba amaningi okuncoma ukuhlolwa kofuzo ekukhulelweni kwesine kunalokho abangakwenza okokuqala.

Umsebenzi kanye nokulethwa

Enye yezinzuzo zokukhulelwa okulandelayo umsebenzi omfushane. Kwabesifazane abaningi, ukubeletha kushesha okwesibili, okwesithathu, noma okwesine. Ehlangothini le-flip, ungaqaphela ukuthi izingqinamba zeBraxton-Hicks ziqala ekuqaleni kokukhulelwa kwakho, nokuthi uneziningi zazo.

Kuyiphutha elijwayelekile lokuthi ulwazi lwakho lokuqala lokulethwa luzocacisa noma ikuphi ukulethwa okulandelayo. Njengoba nje zonke izingane zihlukile, kunjalo ngakho konke ukukhulelwa.

Izinkinga

Uma unezinkinga ngokukhulelwa kwangaphambilini, kufaka phakathi isifo sikashukela sokukhulelwa, i-preeclampsia, umfutho wegazi ophakeme, noma ukuzalwa ngaphambi kwesikhathi, ungaba sengozini enkulu yalezi zinkinga.

Uma ngabe ukulethwa kwe-cearean esikhathini esedlule, usengozini enkulu yezinkinga. Kubalulekile ukukhuluma nodokotela wakho mayelana nokukhulelwa kwangaphambilini, ukuze wazi ukuthi yini okufanele uyibheke phambili. Abesifazane abanokulethwa okwedlule okwenziwe ngokuhlinzwa bangasathola ukulethwa kowesifazane ekukhulelweni okulandelayo.

Okunye okuhlangenwe nakho okungaba kubi ngokukhulelwa okulandelayo kufaka phakathi izinhlungu zangemuva nemithambo ye-varicose. Ngenkathi iqolo elibuhlungu lingumaye ovamile wokukhulelwa, kungaba buhlungu kakhulu uma uthwele izingane ezincane.

I-Varicose ne-spider veins nazo zivame ukuba zimbi kakhulu kusukela ekukhulelweni kokunye kuye kokulandelayo. Uma uhlushwa yizinkinga zemithambo, zama ukufaka ipayipi lokusekela kusukela ekuqaleni. Futhi khumbula ukuphakamisa izinyawo nemilenze yakho lapho ukwazi khona.

Uma ngabe unama-hemorrhoids, ukuqunjelwa, noma ukungasebenzi ngesikhathi sokukhulelwa kwangaphambilini, zama ukusebenza ukuze ugweme izinkinga ezifanayo ngalesi sikhathi. Qiniseka ukuthi udla ifayibha eningi, uphuze amanzi amaningi, futhi uvivinye umzimba njalo.

Ungakhohlwa izivivinyo zansuku zonke zeKegel, noma. Ngenkathi ungeke ukwazi ukuvimbela lezi zimpawu, ungakwazi ukuzigcina zibe ubuncane.

Ukuthatha

Kwabesifazane abaningi, enye yezinzuzo ezinkulu ekukhulelweni kwesine isipiliyoni. Omama bokuqala bangaba nengcindezi enkulu engokomzwelo evela kokungaziwa kanye nezinguquko eziningi ezizayo.

Omama besibili, besithathu, nabesine besikhathi sebesazi ukuthi balindeleni ekukhulelweni, ekubelethweni, ekululameni, nangaphezulu. Lolo lwazi lungakwenza uzizwe uvikeleke kakhulu njengoba uqala okunye ukukhulelwa.