Isithelo seNoni: izinzuzo nezingozi zezempilo ezingaba khona

-Delile

• Izinzuzo ezingenzeka zezithelo
• Kungani kungavunyelwa noni
• Izithelo zikaNoni zilwa nomdlavuza?
• Izithelo zeNoni zinciphisa isisindo?

Isithelo sikaNoni, ogama lakhe ngokwesayensiUMorinda citrifolia, idabuka eningizimu-mpumalanga ye-Asia, e-Indonesia nasePolynesia, esetshenziswa kabanzi, ngokuvamisile, kula mazwe, ngenxa yezinsiza zayo zokwelapha nezokwelapha.

Yize ingatholakala futhi eBrazil, kokubili ngesimo sayo semvelo nangesimo sejusi, ezindlini ezizimele, izinhlobo zezimboni zezithelo azivunyelwe yi-ANVISA ngakho-ke, azikwazi ukuthengiswa.

Ngenxa yokushoda kwezifundo kubantu ezifakazela izinzuzo zesithelo, kanye nobuthi besithelo, ukusetshenziswa kwaso kuyadikibala.

Izinzuzo ezingenzeka zezithelo

Kuze kube manje kunezifundo ezimbalwa ezenziwe ngesithelo se-noni, noma kunjalo, ukwakheka kwayo sekuvele kwaziwa kahle, ngakho-ke, kungenzeka ukuthola izinzuzo zesithelo.

Ngakho-ke, izinto ezingaba nomsebenzi othile yilezi:

1. Uvithamini C namanye ama-antioxidants emvelo: angasiza ukulwa nokuguga nokuvimbela ukuqala kwezifo ezingamahlalakhona;
2. Ama-polyphenols, noma ama-phenolic compounds: imvamisa anamandla okulwa namagciwane nokulwa nokuvuvukala;
3. Ama-carbohydrate namaprotheni: bayimithombo ebalulekile yamandla;
4. I-beta-carotene nevithamini A: bangasiza ekukhiqizeni i-collagen, babe nezinzuzo zesikhumba, izinwele nezinzipho, ngaphandle kokukwazi ukuqinisa amasosha omzimba nokuvikela umbono;
5. Amaminerali, njenge-calcium, i-magnesium, i-potassium, i-iron ne-phosphorus: kubalulekile ukugcina ukusebenza kahle kwazo zonke izitho;
6. Amanye ama-phytonutrients, njengamavithamini B1, B2, B3, B5, B6, B12, C, E ne-folic acid: anganciphisa ama-radicals amahhala futhi alawule imetabolism yomzimba.

Kodwa-ke, kubalulekile ukukhumbula ukuthi lezi zinzuzo azikaqinisekiswa kubantu, ngoba azikho izifundo ezanele ukufakazela isenzo sabo, umthamo, ukuphikisana nokuphepha kwabo. Ngalesi sizathu, ukusetshenziswa kwezithelo kufanele kugwenywe.

Izithelo zeNoni zinezimpawu zomzimba ezifana kakhulu nesoursop futhi zibala izithelo, noma kunjalo, lezi zithelo akumele zidideke, ngoba zinezinto ezihluke kakhulu.

Kungani kungavunyelwa noni

Yize inamandla okuba nezinzuzo eziningana zezempilo, izithelo ze-noni azivunyelwe yi-Anvisa, okungenani ekukhiqizeni nasekuthengisweni kwemikhiqizo enezimboni. Lokhu kwenzeka ngezizathu ezimbili eziyinhloko: okokuqala ngoba azikho izifundo ezenziwe ebantwini ezifakazela ukuphepha kwesithelo ebantwini futhi, okwesibili, ngoba amanye amacala abikwa ngo-2005 nango-2007 womonakalo omkhulu wesibindi ngemuva kokumunca ijusi le-noni.

Lo mphumela ohlangothini ubonwe kakhulu kubantu abasebenzisa isilinganiso samalitha ayi-1 kuye kwayi-2 wejusi le-noni ngesikhathi esilinganiselwe samaviki ama-4, kepha ngenxa yezizathu zokuphepha akunconywa ukuthi udle lesi sithelo nganoma yisiphi isamba.

Ngakho-ke, isithelo se-noni kufanele samukelwe kuphela yi-Anvisa ngokushesha nje lapho kunezifundo ezifakazela ukuphepha kwazo kubantu.

Yazi ukuthi ungazibona kanjani izimpawu zezinkinga zesibindi.

Izithelo zikaNoni zilwa nomdlavuza?

Ngokwesiko elidumile, isithelo se-noni sinamandla okwelapha izifo eziningana, kufaka phakathi umdlavuza, ukudangala, ukungezwani komzimba nesifo sikashukela, kepha ukusetshenziswa kwaso akuphephile futhi kungabeka impilo yakho engcupheni. Ngalesi sizathu, ukusetshenziswa kwe-noni akunconywa kuze kube kunobufakazi obuphathekayo bokuphepha nokusebenza kwayo, ngokuhlolwa okwenziwe kubantu.

Njengamanje, into ebizwa nge-damnacanthal, ikhompiyutha ekhishwe ezimpandeni ze-noni, isacwaningwa ekucwaningweni okuningana okuphathelene nomdlavuza, kepha namanje ayinayo imiphumela egculisayo.

Izithelo zeNoni zinciphisa isisindo?

Yize kunemibiko ejwayelekile yokuthi izithelo ze-noni ziyasiza ekwehliseni isisindo, okwamanje akukwazeki ukuqinisekisa lolu lwazi, njengoba kudingeka izifundo eziningi zesayensi ukufakazela lo mphumela nokuthi yini umthamo osebenzayo wokuwufinyelela. Ngaphezu kwalokho, kuyinto ejwayelekile ukuzwa ukwehla kwesisindo ngokushesha lapho umzimba ugula, futhi kungenzeka ukuthi ukwehla kwesisindo kusuka ekusetshenzisweni kwe-noni akulona elezizathu ezilindelekile, kepha kungokwesifo sesibindi.