Izinzuzo Ezimangazayo Zensipho Yobisi Lwezimbuzi

-Delile

• Iyini insipho yobisi lwembuzi?
• Izinzuzo zensipho yobisi lwembuzi
• 1. Umhlanzi ohlanzekile
• 2. Ucebile ngomsoco
• 3. Kungathuthukisa isikhumba esomile
• 4. Yemvelo exfoliant
• 5. Isekela i-microbiome yesikhumba enempilo
• 6. Kungavimbela induna
• Ungayitholaphi insipho yobisi lwembuzi
• Okubalulekile

Sifaka imikhiqizo esicabanga ukuthi ilusizo kubafundi bethu. Uma uthenga ngezixhumanisi ezikuleli khasi, singathola ikhomishini encane. Nansi inqubo yethu.

Njengoba kunezinketho eziningi zensipho ezitholakalayo, kungaba nzima ukwazi ukuthi yikuphi okulungele isikhumba sakho.

Ngaphezu kwalokho, insipho eminingi eyenziwe ngentengiso ayiyona insipho yangempela. Ngokusho kwe-Food and Drug Administration (i-FDA), insipho ezimbalwa kuphela emakethe eziyinsipho yangempela, kanti iningi labahlanzayo liyimikhiqizo yokuhlanza yokwenziwa ().

Ngokunikezwa kwesidingo esandayo sezinsipho zemvelo, insipho yobisi lwembuzi ikhuphuke kakhulu ekuthandweni kwezindawo zayo ezithobayo nohlu lwesithako esifushane.

Lo mbhalo ubuyekeza konke odinga ukukwazi mayelana nensipho yobisi lwembuzi, kufaka phakathi izinzuzo zayo, ukusetshenziswa kwayo, nokuthi ingasiza yini ekwelapheni izimo zesikhumba.

Iyini insipho yobisi lwembuzi?

Insipho yobisi lwezimbuzi yilokho kanye okuzwakalayo - insipho eyenziwe ngobisi lwembuzi. Isanda kuthola ukuthandwa, kepha ukusebenzisa ubisi lwembuzi namanye amafutha ezimonyo nezinsipho kubuyela emuva ezinkulungwaneni zeminyaka ().

Insipho yobisi lwezimbuzi yenziwa ngenqubo yendabuko yokwenza insipho eyaziwa ngokuthi yi-saponification, okubandakanya ukuhlanganisa i-asidi - amafutha namafutha - ngesisekelo esibizwa nge-lye (,).

Ezinsipho eziningi, i-lye yenziwa ngokuhlanganisa amanzi ne-sodium hydroxide. Kodwa-ke, lapho kwenziwa insipho yobisi lwembuzi, kusetshenziswa ubisi lwembuzi esikhundleni samanzi, okuvumela ukuguquguquka kwe-creamier ngenxa yamafutha avela ngokwemvelo ().

Ubisi lwezimbuzi lunothile emafutheni amabili agcwele futhi angasuthanga, okwenza kube lula ekukhiqizeni insipho. Amafutha agcwaliswayo akhulisa intambo yensipho - noma ukukhiqizwa kwamabhamuza - kuyilapho amafutha angagcotshwanga enikeza izakhiwo zokuthambisa nezondlayo (,).

Ngokwengeziwe, amanye amafutha asuselwa ezitshalweni anjengomnqumo noma uwoyela kakhukhunathi angasetshenziselwa insipho yobisi lwembuzi ukuqhubeka nokwandisa okuqukethwe kwamafutha anempilo, anempilo ().

Insipho yobisi lwezimbuzi iyinsipho yendabuko eyenziwe ngenqubo yokwakheka kwe-saponification. Ngokwemvelo kuphakeme emafutheni agcwele futhi angasuthanga, ubisi lwembuzi lwakha insipho enokhilimu, emnene futhi enomsoco.

Izinzuzo zensipho yobisi lwembuzi

Insipho yobisi lwezimbuzi inezici eziningana ezizuzisayo ezingasiza ukugcina isikhumba sakho sibukeka futhi sizizwa sikhulu.

1. Umhlanzi ohlanzekile

Iningi lezinsipho ezenziwe ngentengiso linama-surfactants anokhahlo angahlubula isikhumba sakho umswakama wemvelo namafutha, okushiya sizwa somile futhi siqinile.

Ukugcina umswakama wemvelo wesikhumba sakho, kungcono ukusebenzisa imikhiqizo engawasusi amafutha emvelo ekuvimbeleni isikhumba ().

Insipho yobisi lwezimbuzi inamafutha amaningi, ikakhulukazi i-caprylic acid, okuvumela ukususwa ngobumnene kwenhlabathi kanye nemfucumfucu ngaphandle kokukhipha ama-acids emvelo esikhumba (,).

2. Ucebile ngomsoco

Ubisi lwezimbuzi lunothe ngama-acid namafutha, akha ingxenye enkulu yolwelwesi lwesikhumba. Ukuntuleka kwalezi zinto esikhunjeni sakho kungaholela ekomeni nasekucasukeni (,).

Ngaphezu kwalokho, ubisi luwumthombo omuhle kavithamini A, uvithamini oncibilika njengamafutha oboniswa ukuthi unezinto zokulwa nokuguga (,,).

Ekugcineni, ingumthombo omuhle we-selenium, i-mineral ekhonjisiwe ukusekela ulwelwesi lwesikhumba olunempilo. Kungathuthukisa nezimpawu ze-psoriasis njengesikhumba esomile ().

Kodwa-ke, amazinga ezakhamzimba esepha yobisi lwembuzi ancike kakhulu enanini lobisi olwengezwe ngesikhathi sokukhiqizwa, okuvame ukuba ulwazi lobunikazi. Ngaphezu kwalokho, kunzima ukwazi ukuthi zisebenza kangakanani lezi zakhi zomzimba ngenxa yokuntuleka kocwaningo.

3. Kungathuthukisa isikhumba esomile

Isikhumba esomile - esaziwa nge-xerosis - yisimo esidalwa amazinga wamanzi aphansi esikhunjeni ().

Ngokuvamile, isithintelo se-lipid sesikhumba sakho sinciphisa ukulahleka komswakama. Yingakho amazinga aphansi e-lipid angaholela ekulahlekelweni umswakama okweqile nesikhumba esomile, esicasukile, nesixinene ().

Abantu abanezimo ezithile zesikhumba ezomile, okuyi-psoriasis ne-eczema, bavame ukuba namazinga aphansi e-lipids, njenge-cholesterol, ama-ceramide, nama-acid okunamafutha, esikhumbeni (,,).

Ukuze uthuthukise isikhumba esomile, umgoqo we-lipid kufanele ubuyiselwe futhi uvuselelwe. Izinga eliphakeme le-cholesterol nobisi lwezimbuzi lwe-cholesterol namazinga e-fatty acid angathatha indawo yamafutha alahlekile ngenkathi enikeza umswakama ukuvumela ukugcinwa kwamanzi okungcono (,).

Ngokwengeziwe, ukusetshenziswa kwensipho elukhuni kungahlubula isikhumba umswakama waso wemvelo, ongaqinisa isikhumba esomile. Sebenzisa insipho emnene, ecebile njengensipho yobisi lwembuzi ingasekela futhi igcwalise umswakama wesikhumba ().

4. Yemvelo exfoliant

Insipho yobisi lwezimbuzi iqukethe izinto ezingakhipha isikhumba sakho.

I-Alpha-hydroxy acids (AHAs) isetshenziselwa ukwelapha izimo ezahlukahlukene zesikhumba, njengezibazi, amabala weminyaka, kanye ne-hyperpigmentation, ngenxa yekhono labo lemvelo lokukhipha ().

I-Lactic acid, i-AHA eyenzeka ngokwemvelo etholakala insipho yobisi lwembuzi, ikhonjisiwe ukuthi isuse ngobumnene ungqimba oluphezulu lwamaseli esikhumba esifile, okuvumela ibala lobusha (,).

Ngaphezu kwalokho, i-lactic acid yaziwa njengenye ye-AHAs emnene, okuyenza inketho efanelekile kulabo abanesikhumba esibucayi ().

Kodwa-ke, inani lama-AHAs insipho yobisi lwezimbuzi alaziwa, okwenza kube nzima ukwazi ukuthi lisebenza kangakanani ekuqedeni isikhumba. Ngakho-ke, kudingeka olunye ucwaningo.

5. Isekela i-microbiome yesikhumba enempilo

Insipho yobisi lwezimbuzi ingaxhasa i-microbiome yesikhumba enempilo - ukuqoqwa kwamagciwane aphilile ebusweni besikhumba sakho ().

Ngenxa yempahla yayo emnene ekhipha ukungcola, ayihliki i-lipids yemvelo yesikhumba sakho noma amabhaktheriya anempilo. Ukugcina i-microbiome yesikhumba sakho kuthuthukisa isithiyo sayo kuma-pathogen, okungavimbela ukuphazamiseka kwesikhumba okufana nomqubuko kanye ne-eczema ().

Ngaphezu kwalokho, ubisi lwembuzi luqukethe ama-probiotic afana I-Lactobacillus, obhekene nokukhiqiza i-lactic acid. Kukhonjisiwe ukuthi kunemiphumela yokulwa nokuvuvukala emzimbeni, kufaka phakathi isikhumba (, 19).

Kodwa-ke, alukho ucwaningo olutholakala ngensipho yobisi lwembuzi kanye ne-microbiome yesikhumba, ngakho-ke kudingeka izifundo. Noma kunjalo, ukusebenzisa le nsipho kungenzeka kube enye indlela engcono kunensipho eyenziwe ngama-surfactants aqinile futhi anokhahlo ahlubula umkhawulo wemvelo wesikhumba ().

6. Kungavimbela induna

Ngenxa yokuqukethwe kwayo kwe-lactic acid, insipho yobisi lwembuzi ingasiza ekulawuleni noma ekuvimbeleni izinduna.

I-Lactic acid iwukukhishwa kwemvelo okususa ngobumnene amangqamuzana esikhumba afile, okusiza ukuvimbela izinduna ngokugcina izimbotshana zingabi nokungcola, uwoyela ne-sebum eyeqile ().

Ngaphezu kwalokho, insipho yobisi lwembuzi imnene futhi ingasiza ekugcineni umswakama wesikhumba. Lokhu akufani nokuhlanza ubuso okuningi okuqukethe izithako ezinzima ezingomisa isikhumba, okungaholela ekukhiqizeni uwoyela okweqile nezimbobo ezivalekile ().

Yize kuthembisa, ukwelashwa kwezinduna kuyahluka kuye ngomuntu. Ngakho-ke, thintana nodokotela wesikhumba noma omunye uchwepheshe wezokunakekelwa kwezempilo ukuze uqinisekise ukuthi usebenzisa umkhiqizo omuhle kakhulu wesikhumba sakho.

Insipho yobisi lwezimbuzi iyisihlanzi esimnene esine-fatty acids engasiza ukusekela isithiyo esinempilo sesikhumba ukugcina isikhumba sondlekile futhi siswakanyisiwe. Ngaphezu kwalokho, okuqukethwe kwayo okuphezulu kwe-lactic acid kungasiza ukukhipha isikhumba, okungasiza labo abanezinduna.

Ungayitholaphi insipho yobisi lwembuzi

Yize insipho yobisi lwembuzi ithola ukuthandwa, akubona bonke abayigcinayo.

Iningi lensipho yobisi lwezimbuzi yenziwe ngezandla ngabaninimabhizinisi abancane, kepha abathengisi abakhulu nabo banenketho ezimbalwa ezitholakalayo.

Futhi, ungathenga insipho yobisi lwembuzi online ngokusesha okusheshayo.

Ekugcineni, khumbula ukuthi uma unezinkinga zesikhumba noma ukungezwani komzimba, khetha insipho yobisi lwembuzi ngaphandle kwamakha angeziwe - njenge-lavender noma i-vanilla - ngoba lokhu kungacasula noma kubhebhethekise izimpawu zakho ().

Iningi lensipho yobisi lwezimbuzi yenziwe ngezandla futhi ithengiswe yizinkampani ezincane. Kodwa-ke, ngenxa yokwanda kwayo, iya ngokutholakala kabanzi futhi ingatholakala kubathengisi abaningi bezitini nodaka kanye naku-inthanethi.

Okubalulekile

Insipho yobisi lwezimbuzi iyinsipho emnene, yendabuko enezinzuzo eziningi ezingaba khona.

Ukhilimu wayo uboleka kahle ezimeni ezifana ne-eczema, i-psoriasis, nesikhumba esomile, njengoba igcina isikhumba sondlekile futhi sinamanzi ngenxa yezinto zaso ezingakhumuli.

Ngaphezu kwalokho, le nsipho ingasiza ukugcina isikhumba sakho sisebusha futhi singenayo induna ngenxa yokuqukethwe kwayo kokukhipha i-lactic acid, yize kudingeka olunye ucwaningo.

Uma ufuna insipho engekho nokhahlo futhi egcina isikhumba sakho siphilile, insipho yobisi lwembuzi ingakufanelekela ukuzama.