Umlobi: Roger Morrison
Usuku Lokudalwa: 7 Usepthemba 2021
Ukuvuselela Usuku: 13 Unovemba 2024
Anonim
Amafutha asendaweni: izinketho zokwelashwa ezi-5 nokuthi ungaqinisekisa kanjani umphumela - Impilo
Amafutha asendaweni: izinketho zokwelashwa ezi-5 nokuthi ungaqinisekisa kanjani umphumela - Impilo

-Delile

Ukushisa amafutha asendaweni kubaluleke kakhulu ukugcina inqubo ejwayelekile yokuzivocavoca umzimba, ukubheja ikakhulukazi kuma-aerobic, njengokugijima, ukuhamba ngebhayisikili noma ukuhamba ngezinyawo, ngaphezu kokudla okulinganiselayo okunama-calories amancane, ukugwema ukudla okugayiwe nokudla. nama-carbohydrate.

Kodwa-ke, kukhona nezindlela zokwelapha zobuhle ezingakusiza uthole imiphumela engcono, ikakhulukazi kulawo mafutha asendaweni aphikelelayo.

Okunye ongakhetha kukho okuhle ngamadivayisi e-ultrasound anemvamisa ephezulu, i-carboxitherapy ne-cryolipolysis, kepha ukukhetha ukwelashwa kufanele kuqondiswe ngudokotela oyisipesheli noma i-esthetician, kucatshangelwa inani lamafutha anqwabelene, ukubukeka kwawo nokuthi athambile noma aqinile.

1. Lipocavitation

I-Lipocavitation inqubo yobuhle esetshenziswa kakhulu ukukhuthaza ukubhujiswa kwamafutha anqwabelene esiswini, emuva, emathangeni nasemabhulukhweni, futhi iqukethe ukusetshenziswa kwejel esifundeni okufanele siphathwe esisatshalaliswa yimishini ethile enokunyakaza okuyindilinga.


Imishini esetshenziswa ku-lipocavitation ikhipha amagagasi e-ultrasound akwazi ukungena kumaseli anonile futhi akhuthaze ukubhujiswa kwawo, ngaphezu kokukhuthaza ukuqedwa kwemfucumfucu yeselula ngegazi elizosuswa ngumzimba.

Inani lamaseshini liyahlukahluka kuye ngesifunda esizolashwa kanye nenani lamafutha anqwabelene esifundeni, kungadingeka izikhathi eziyi-10, futhi kunconywa nokuthi ngemuva kweseshini ngayinye, kwenziwe i-lymphatic drainage ukuqinisekisa imiphumela, ku ngaphezu komkhuba wezenzo zomzimba ze-aerobic. Bona imininingwane eminingi mayelana ne-lipocavitation.

2. I-Endermotherapy

I-Endermoterapia, ebizwa nangokuthi i-endermologia, ingeyinye indlela yokwelapha yobuhle esiza ukulwa namafutha asesiswini, emilenzeni nasezingalweni, ngaphandle kokukhonjiswa nangokuthi ukwelapha i-cellulite, isikhumba toning nokwenza ngcono i-silhouette.

Kulolu hlobo lokwelashwa, kusetshenziswa imishini "encela" isikhumba sesifunda esizolashwa, okukhuthaza ukutholakala kwesikhumba kanye nongqimba lwamafutha, kuvuna ukwenziwa kwegazi, ukushiswa kwamafutha asendaweni kanye nokuqeda uketshezi ukugcinwa. Qonda ukuthi i-endermotherapy yenziwa kanjani.


3. I-Cryolipolysis

I-Cryolipolysis yinqubo enomgomo wokuqandisa amanoni omzimba ukukhuthaza ukubhujiswa kwamangqamuzana amafutha nokulwa namafutha asendaweni. Lokhu kungenzeka ngoba kusetshenziswa imishini ye-cryolipolysis epholisa isifunda okufanele silashelwe ku -10ºC cishe ihora elilodwa, okwenza ukuthi amangqamuzana amanoni aqhekeke ngenxa yethempelesha ephansi.

Lokhu kwelashwa kusebenza kakhulu ekulweni namafutha asendaweni, kepha-ke ukuze imiphumela iqinisekiswe, kuyanconywa futhi ukuthi kwenziwe iseshini ye-lymphatic drainage, ngakho-ke kungenzeka ukuvumela ukususwa kwamafutha ngempumelelo. Funda kabanzi mayelana ne-cryolipolysis.

4. ICarboxitherapy

I-Carboxytherapy nayo ingenziwa ukuqeda amafutha asendaweni, ikakhulukazi esiswini, amabhulukwe, amathanga, izingalo nasemhlane, futhi iqukethe ukusetshenziswa kwe-carbon dioxide yokwelapha esifundeni, evuselela amanoni aqoqiwe ukuba abaleke ngaphakathi kwamaseli, aqala ezosetshenziswa ngumzimba njengomthombo wamandla.


Ngaphezu kwalokho, ngokusebenzisa le ndlela kungenzeka ukuthi kukhuthazwe ukujikeleza kwegazi kanye nokuqedwa kobuthi, ngaphezu kokusiza isikhumba esincane. Bheka ezinye izinkomba ze-carboxitherapy.

5. Ukuhlinzwa ngepulasitiki

Ukuhlinzwa ngepulasitiki kuyindlela ehlasela kakhulu ukulwa namafutha asendaweni, futhi kungenziwa ezingxenyeni ezahlukahlukene zomzimba ngaphansi kwesincomo sikadokotela ohlinzayo wepulasitiki.

Ezimweni eziningi, kwenziwa ukuhlinzeka ukwelapha amafutha atholakala esifundeni sesisu, futhi kunganconywa udokotela ukwenza i-liposuction noma i-abdominoplasty ngokuya ngenani lamafutha okufanele lisuswe nempilo yomuntu jikelele.

Bheka lezi nezinye izinqubo zokulwa namafutha asendaweni kuvidiyo engezansi:

Ungaqinisekisa kanjani imiphumela

Ukuqinisekisa imiphumela yokwelashwa ngobuhle nokuvimbela ukunqwabelana kwamafutha emzimbeni futhi, kubalulekile ukwenza ukuvivinya umzimba njalo, uzijwayeze ukuzivocavoca umzimba namandla, njengokuqeqesha isisindo kanye siphambanl, ngokwesibonelo, kubalulekile ukuthi bazijwayeze kakhulu.

Endabeni ye-lipocavitation ne-cryolipolysis, ukwenza isiqiniseko semiphumela, isincomo ukuthi kube neseshini ye-lymphatic drainage ngemuva kwalokho nokuzivocavoca umzimba kuze kube ngamahora angama-48 ngemuva kweseshini ngayinye yokwelashwa, ukuze ushise ngempela amafutha asendaweni. Kungale ndlela kuphela lapho umzimba uzokwazi ukusebenzisa amandla avela kumafutha asendaweni, uyiqede unomphela.

Ngaphezu kwalokho, kubalulekile ukuthi unake ukudla, unikeze ukudla okungokwemvelo okunempilo, ukudla okuncane okunamafutha nezimboni, futhi kubaluleke kakhulu ukuphuza uketshezi oluningi emini. Bheka amathiphu wokugwema ukunqwabelana kwamafutha.

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