Izinketho zobumpandla bephethini yabesifazane nokunye ukulahleka kwezinwele

-Delile

• Ukuncipha kwezinwele, ukulahleka, kanye nokwelashwa
• Yini ongayenza ngokulahleka kwezinwele?
• Isixazululo se-Minoxidil topical
• Amaphilisi we-spironolactone kadokotela
• I-topical tretinoin
• Imijovo ye-Corticosteroid
• I-anthralin eyisihloko
• Ukwelashwa kwe-Platelet-rich plasma (PRP)
• I-Ketoconazole shampoo
• Ukwelashwa okukhanyayo ne-laser
• Imikhuba emi-5 enempilo yokulahleka kwezinwele
• 1. Shintsha imikhuba yakho yokwenza izitayela
• 2. Shayela ekudleni kwakho
• 3. Faka i-ayoni ne-zinc
• 4. Zama ukutshopa
• 5. Lawula ukucindezeleka
• Ukuthatha

Ukuncipha kwezinwele, ukulahleka, kanye nokwelashwa

Kunezizathu eziningi zokuthi kungani izinwele zakho zingase ziwe. Noma ngabe lokhu kungokwesikhashana, kuyahlehliswa, noma kungunaphakade kunezinketho ongazicabangela ezingasiza.

Isinyathelo esibaluleke kakhulu ukuvakashela udokotela ukuze bakwazi ukuthola imbangela yokulahleka kwezinwele zakho.

Sizodlula ekwelashweni okuvamile, okuvamile, nokuhambisanayo okutholakalayo ukwelapha ukulahleka kwezinwele kwabesifazane.

Yini ongayenza ngokulahleka kwezinwele?

Ukulahleka kwezinwele okubangelwa izinguquko zehomoni, njengokukhulelwa noma ukuya esikhathini, noma ingcindezi kungahle kungadingi ukwelashwa. Esikhundleni salokho, ukulahleka kungenzeka kume ngokwakho ngemuva kokulungiswa komzimba.

Ukushoda kwamakhemikhali ngokuvamile kungalungiswa ngokushintsha kokudla, ukusetshenziswa kwezithasiselo, kanye nokuholwa udokotela noma usolwazi wezokudla obhalisiwe. Ukuqondiswa kukadokotela kuyadingeka uma ukuntuleka kubangelwa yisimo sezempilo esingaphansi.

Noma yiziphi izimo zezokwelapha eziholela ekulahlekelweni izinwele kufanele ziphathwe ngqo ukubhekana nesimo esigcwele, hhayi nje izimpawu zaso.

Lokho kusho ukuthi kunemithi kanye nokwelashwa okungenzeka kube khona kanye nokwelashwa kokulahleka kwezinwele okubangelwa impandla yephethini yabesifazane namanye ama-alopecia. Ungadinga ukusebenzisa eyodwa noma inhlanganisela yokwelashwa izinyanga noma iminyaka ukubona imiphumela ephelele.

Isixazululo se-Minoxidil topical

Eyaziwa nangokuthi i-Rogaine, le mithi ye-over-the-counter (OTC) ingasetshenziselwa abesilisa noma abesifazane abane-alopecia areata noma i-androgenic alopecia.

Lesi sidakamizwa siza ngogwebu noma ifomu eliketshezi futhi lisakazeka ekhanda usuku ngalunye. Kungadala ukulahleka kwezinwele okuningi ekuqaleni, futhi ukukhula okusha kungaba kufushane futhi kube mncane kunakuqala. Ungadinga futhi ukuyisebenzisa izinyanga eziyisithupha noma ngaphezulu ukuvimbela ukulahleka okuqhubekayo futhi ukhuthaze ukuvuselelwa kabusha.

Imiphumela emibi ifaka phakathi:

• ukucasuka kwesikhumba
• ukukhula kwezinwele kwezinye izingxenye zobuso noma izandla ezihlangana nomuthi
• i-tachycardia (ukushaya kwenhliziyo okusheshayo)

Amaphilisi we-spironolactone kadokotela

Ngaphandle kwalokho kwaziwa njenge-Aldactone, isidakamizwa i-spironolactone sisebenza ukwelapha ukulahleka kwezinwele ngokukhuluma ngamahomoni. Ngokuqondile, ibopha kuma-androgen receptors futhi inciphise ukucubungula komzimba kwe-testosterone.

Akubona bonke abacwaningi abavumayo ukuthi isebenza kahle, futhi i-U.S. Food and Drug Administration (i-FDA) ayikayibhali njengokwelapha kwe-alopecia ye-androgenic.

Khuluma nodokotela noma usokhemisi ngezinzuzo nezingozi ezikhona ze-spironolactone.

I-topical tretinoin

I-Retin-A, noma i-topical tretinoin, kwesinye isikhathi isetshenziswa njengokwelapha okuhlanganayo ne-minoxidil ye-androgenic alopecia.

Kubalulekile ukusebenzisa lolu hlobo lwemithi ngaphansi kokuqondisa kukadokotela wakho. Kwezinye izimo, i-tretinoin empeleni ingadala ukulahleka kwezinwele.

Abanye abantu abake bayisebenzisa ekhaya babika ukuthi okhilimu be-topinol retinol, ama-serum, nama-lotion angenza ukulahleka kwezinwele kube kubi kakhulu.

Imijovo ye-Corticosteroid

Abesifazane abanezinwele ngenxa ye-alopecia areata bangabheka ukwelashwa ngama-corticosteroids afakwe ezindaweni eziningi endaweni ethintekile.

Ukukhula kwezinwele kungabonakala emasontweni amane nje, futhi ukwelashwa kungaphindwa njalo emavikini amane kuya kwayisithupha. Imiphumela emibi ngemijovo ifaka phakathi:

• ukuqeda isikhumba
• ukuncipha kwesikhumba sekhanda

Ama-topical corticosteroids nawo ayatholakala, kodwa akudingeki ukuthi asebenze kahle, futhi i-corticosteroids yomlomo ingaholela emiphumeleni emibi engathandeki.

I-anthralin eyisihloko

Kwabesifazane abane-alopecia areata, i-anthralin iphephile futhi isebenza kahle. Ingasetshenziswa ekhaya, kanye ngosuku, kuqala ngemizuzu engu-5 kuphela nokusebenza kuze kufike ezinkathini okuyihora.

Ngemuva kokufaka isicelo, isikhumba sekhanda kufanele sigezwe ngamanzi apholile futhi sihlanze ngensipho. Ukukhula kwezinwele okusha kungahluma ezinyangeni ezimbili kuya kwezintathu.

Ukwelashwa kwe-Platelet-rich plasma (PRP)

Ukwelashwa kwe-Platelet-rich plasma (PRP) kufaka phakathi izinyathelo ezintathu:

1. Ukudweba igazi lomuntu.
2. Ukuyicubungula.
3. Ukujova ngomjovo emuva ekhanda.

Le ndlela yokwelashwa isanda kuqhathaniswa futhi, ngenxa yalokho, alukho ucwaningo oluningi lokuxhasa ukusebenza kwayo. Lokho kusho, kukhombisile ukuthi kuyindlela elula, ebiza izindleko yokwelashwa.

Ukwelashwa kwe-PRP kufaka phakathi amaseshini amaningi kungakapheli isikhathi samaviki amane kuya kwayisithupha ngokunakekelwa njalo ezinyangeni ezine kuya kweziyisithupha.

Izingozi ezingaba khona zifaka:

• ukulimala emithanjeni yegazi noma emithanjeni
• ukutheleleka
• izicubu ezibomvu noma ukubalwa ezindaweni zokujova

I-Ketoconazole shampoo

Abesifazane abane-alopecia ye-androgenic bangacabanga ukuzama i-ketoconazole kadokotela ngamandla amaphesenti ama-2. Lesi sidakamizwa siza ngesimo se-shampoo futhi sihamba ngegama elithi Nizoral.

I-agent ye-antifungal futhi ingasiza ekunciphiseni ukukhiqizwa komzimba kwe-testosterone namanye ama-androgens aholela ekulahlekelweni izinwele. Ungathola futhi amandla we-1% ekhemisi langakini, kepha kungenzeka kungasebenzi kahle.

Ayikho imiphumela emibi ehlotshaniswa nalokhu kwelashwa.

Ukwelashwa okukhanyayo ne-laser

Amadivayisi e-Laser angakhuthaza ukukhula kwezinwele kubantu abane-androgenic alopecia kanye ne-pattern balding. Amanye amagama okwelashwa kwelaser afaka:

• ukwelashwa kokukhanya okubomvu
• i-laser ebandayo
• laser ethambile
• photobiomodulation
• ukulinganisa

Amadivayisi atholakala ngaphandle kokuyalelwa ngesimo samabhulashi, amakhekhe nezinye izinto eziphathwa ngesandla. Zikhipha ukukhanya futhi kungenzeka.

Ungafaka i-laser light ukwelashwa kabili noma kathathu ngesonto. Kungathatha amasonto ambalwa kuya ezinyangeni ezimbalwa ngaphambi kokubona imiphumela.

Kubalulekile ukuqaphela ukuthi ukwelashwa nge-laser akulawulwa ngendlela imithi esebenza ngayo ne-FDA. Ukuphepha kwesikhathi eside nokunye ukucatshangelwa akwaziwa. Njengamanje, ayikho imiphumela emibi ehambisana nokwelashwa kwe-laser.

Imikhuba emi-5 enempilo yokulahleka kwezinwele

Kunezinye izinto ongazenza ekhaya impilo yezinwele nekhanda lakho. Lezi zindlela zingasiza kakhulu uma ukulahleka kwezinwele zakho kubangelwa:

• telogen effluvium
• ukucindezeleka
• ukuhlukumezeka kwezinwele kusuka ekuhleleni izinwele
• ukuntuleka kokudla

1. Shintsha imikhuba yakho yokwenza izitayela

Hlala kude nezitayela eziboshwe ngokuqinile, njengama-braids, amabhanisi, noma ama-ponytails. Melana nokusonteka noma ukuxubha izinwele zakho.

Geza ngobumnene noma uhlambe izinwele, ushintshele kwikama elinamazinyo abanzi uma kunesidingo ukuvimbela ukudonsa okuningi ezimpandeni.

Ama-roller ashisayo, ukugoqa noma ukuqondisa izinsimbi, ukwelashwa ngamafutha ashisayo, amakhorali, nezinye izinqubo zamakhemikhali ezinye izinto okufanele uzigweme.

2. Shayela ekudleni kwakho

Naka ukudla okudlayo nokuthi udla kangakanani. Isibonelo, ukudla izinhlobo ezahlukahlukene zokudla okuphelele okunothe ngamavithamini namaminerali kuzosiza ukubhebhezela umzimba wakho nezindawo ezibhekele ukubuya kwezinwele.

Uma usola ukuthi kungenzeka awunamavithamini athile, vakashela udokotela wakho ukuze ahlolwe igazi futhi abhekane nezinye izingqinamba zokudla, njengokuphazamiseka kokudla noma izimo zempilo ezingavimba ukumuncwa kwezakhi.

3. Faka i-ayoni ne-zinc

Ngenkathi ukuyo, cabanga ukubuza udokotela wakho mayelana nezithasiselo ze-iron ne-zinc.

bakholelwa ukuthi ukusilela kulawa mavithamini kungaholela ekulahlekelweni izinwele nokuthi ukwesekwa okufanele kungasiza ukuguqula imiphumela yezimo eziningi, njenge-alopecia areata.

Futhi, uzofuna ukuvakashela udokotela wakho ukuze ahlolwe igazi ukuze ahlole amazinga akho kulawa mavithamini. Isibonelo, abesifazane abanamazinga wensimbi angaphansi kwama-nanograms angama-70 nge-milliliter babhekwa njengabantulayo.

Ukusuka lapho, sebenza nodokotela wakho ukuthola umthamo ofanele ngokwezinga lakho lokushoda. Ukwengeza ngokweqile noma ngokungadingekile kungaba yingozi.

4. Zama ukutshopa

I-Acupuncture luhlobo lomuthi waseChina oselwenziwe izinkulungwane zeminyaka. Izicelo zayo ziningi, futhi abanye abacwaningi bakholelwa ukuthi kungasiza ekulahlekelweni izinwele kusuka ku-alopecia areata.

Kanjani? Izinaliti ezifakwe ekhanda zingasiza ekuvuseleleni izinwele zezinwele futhi zikhuthaze ukuvuselelwa kabusha.

Ucwaningo oluningi ludinga ukwenziwa kule ndawo, kepha cabanga ngokucela udokotela wakho ukuthi adlulisele ku-acupuncturist onelayisense uma lokhu kwelashwa kuzwakala kukukhanga. Okwamanje, funda kabanzi ngokutholwa kokulahleka kwezinwele.

5. Lawula ukucindezeleka

Ngenkathi ukuhlukumezeka kungafika ngokuzumayo nangokungalindelekile, ungakwazi ukusiza ukuphatha ukucindezeleka okuqhubekayo empilweni yakho ngokuzivocavoca umzimba, njenge-yoga, noma amasu okucabanga, njengokuzindla.

Abanye abacwaningi bahlola lezi zindlela zokuphulukisa ezihlukile maqondana nokubuyisela emuva ukulahleka kwezinwele. Umqondo ngukuthi i-yoga nokuzindla kungasiza ekulawuleni ushukela wegazi futhi kuthuthukise ukujikeleza kwegazi, kukhuthaze ukubuyela kabusha komzimba.

Ukuthatha

Izinwele ezinciphile kwabesifazane kufanele zikuphenye okungaphezu komthelela wazo ekubukekeni komzimba.

Yize izimo eziningi eziholela ekulahlekelweni izinwele okwesikhashana zizophela ngaphandle kokwelashwa noma ngokushintshwa kwendlela yokuphila elula, ezinye zingaba yizimpawu zokulahleka okungenzeka kungalungiseki noma izimo zezempilo.

Abanye okwamanje bangaphendula kahle ekwelashweni ukukhuthaza ukuvuselelwa kabusha, ngakho-ke ukuqala ngokushesha kungakamuva.