I-Hypnotism akuyona ukuphela kwendlela yokuba ne-Orgasm Yezandla

-Delile

• Usho ukuthini, 'mahhala-izandla'?
• Ngakho-ke, umane usebenzise ezinye izitho zomzimba esikhundleni salokho?
• Kuthiwani uma ungafuni ngempela ukuba ngumzimba?
• Ukuphefumula komzimba
• I-hypnosis evusa inkanuko
• Ungaqala kanjani
• Susa ingcindezi
• Yenza uhlelo lomdlalo
• Vuka
• Linga!
• Iba nesineke
• Letha izandla zakho uma ufuna
• Uma uphansi ukuzithanda
• Hop lapho okugeza noma eshaweni
• Zibekele i-orgasm yokulala
• Zivocavoce
• Zama intaba yamathoyizi ocansi
• Thola i-saucy nge-dildo yenkomishi yokudonsa
• Hump ​​ifenisha ethile…
• Uma uzama ukujabulisa (noma ukujabulisa) umlingani wakho
• Qhuma futhi ugaye
• Bamba ozankosi noma ithoyizi locansi
• Zama nge-BDSM
• Letha ithoyizi eligqokekayo!
• Zama isidlidlizi esilawulwa kude
• Zama ukusika!
• Ngabe wonke umuntu angaba ne-orgasm engenazandla?
• Okubalulekile

Sifaka imikhiqizo esicabanga ukuthi ilusizo kubafundi bethu. Uma uthenga ngezixhumanisi ezikuleli khasi, singathola ikhomishini encane. Nansi inqubo yethu.

Usho ukuthini, 'mahhala-izandla'?

"Ama-orgasms angenazandla abhekisa kunoma yiluphi uhlobo lwe-orgasm olungazange lubandakanye izandla zakho," kusho umqeqeshi wezocansi oqinisekisiwe uGigi Engle, iWomanizer sexpert kanye nomlobi we "All The F * cking Mistakes: A Guide to Sex, Love, nokuPhila. ”

Imvamisa akubhekiseli kuma-orgasms afike ngosizo lwezandla zomlingani wakho, ukuvuselela ngomlomo, noma ithoyizi eliphethwe ngesandla.

Kepha, uthi, "Uma ubheka ukuthi 'akunazandla,' kunjalo."

Ngemuva kwakho konke, akekho umlindisango kuma-orgasms nokuthi yini efanelekile njengezandla uma kuqhathaniswa nezandla.

Ngakho-ke, umane usebenzise ezinye izitho zomzimba esikhundleni salokho?

Leyo inketho eyodwa! Kepha futhi (i-ahem) ingavela kwezinye izitho zomzimba zomlingani wakho.

Noma enye yalezi (phakathi kwezinye) zobulili:

• ukugquma nokugaya
• ukudlala okungena ngaphakathi kwesitho sangasese sowesifazane noma esendunu (nganoma yini enye ngaphandle kwesandla noma umunwe)
• amathoyizi ocansi agqokekayo
• inkulumo engcolile
• ukuphefumula kwe-orgasmic noma i-hypnosis evusa inkanuko
• AmaKegels nokuhlangana kwemisipha

Kuthiwani uma ungafuni ngempela ukuba ngumzimba?

"Abanye abantu abanakuba nama-orgasms angenazandla kuphela, kodwa nama-orgasms angathintwa," kusho uSearah Deysach, ofundisa ngocansi isikhathi eside futhi ungumnikazi we-Early to Bed.

Uma lokho kuzwakala kungaqondakali, cabanga ngalokhu:

"Ama-orgasms ayenzeka ebuchosheni ngaphambi kokuba kwenzeke esithweni sangasese," kusho uCarol Queen, PhD, isazi sezocansi seGood Vibrations nomgcini we-Antique Vibrator Museum. "Ngakho-ke, kwesinye isikhathi, ama-orgasms avela ebuchosheni kuphela."

Uthakazekile? Funda ngokuphefumula kwe-orgasmic kanye ne-hypnosis evusa inkanuko ngezansi.

Ukuphefumula komzimba

Ukuphefumula komzimba kufaka phakathi ukuhambisa amandla akho angaphakathi enkanuko.

"Kufana nokuphefumula okujulile okusetshenziselwa ezinye izindlela zokuzindla ne-yoga, futhi kufaka phakathi ukuphefumula okujulile, ngamabomu," kuchaza uDeysach.

Isazi seTantra nesazi sezocansi esiqinisekisiwe uBarbara Carrellas wenze iMp3 ongayithenga ekufundisa ukuthi ungayenza kanjani.

"Yize kungebona bonke abantu abazothola ukuphefumula okuphefumulayo, ngisho nangokuzijwayeza, kufanelekile ukuzama," kusho uDeysach.

Uma ufuna ukufunda kabanzi ngokuphefumula kwe-orgasmic, incwadi kaCarrella ethi "Urban Tantra: Ucansi Olungcwele Ngekhulu Lamashumi Amabili Nanye" iyinsiza enhle.

I-hypnosis evusa inkanuko

“I-erotic hypnosis wumkhuba wokwehlela emqondweni wakho uze ufike ezingeni lapho umhlaba wonke ongaphandle ungasekho,” kuchaza uchwepheshe we-tantra uKaren Botha one-Sensual Massage eRomford, e-Essex.

"Lokhu kukuvumela ukuthi uhlole amaphupho akho ajulile futhi ujabulele imiphumela yalokhu emzimbeni wakho - ngaphandle kokuthintwa," esho.

Ngokuyisisekelo, ukuzindla okuqondisiwe okusiza ukuthi uphumule kakhulu kangangokuba ukwazi ukucabanga ngendlela yakho yokungena ku-orgasm. Kuyajabulisa!

Ukuzama, u-Engle uthi kulula njengoGoogling "i-erotic hypnosis" nokulandela kanye nenye yamavidiyo.

Ungaqala kanjani

Manje njengoba ukushaya okucashile nokushaywa kwengalo kungavunyelwe, uqala kanjani?

Susa ingcindezi

Wena akunjalo ukwenza lokhu ukumaka into ethile ohlwini lwamabhakede we-orgasm.

Wenza ngoba kuwukuzama izinjabulo ezintsha nemizwa, kusho uDeysach.

Noma ukunikeza umzimba wakho ikhefu ekuthintweni ngokomzimba.

Noma uma ukuzivuselela ngokomzimba kungenzeki kuwe.

Injongo yakho lapha akuyona ngempela i-orgasm. Kungukuhlola izinhlobo ezintsha zobumnandi!

Yenza uhlelo lomdlalo

Noma ngabe uzama wedwa noma uzakwethu, nquma ukuthi ufuna ukuhlola kanjani ama-orgasms angenazandla.

Ngoba uzobe uhlekisa ngento entsha, kuzodingeka uxoxe ngemingcele, imingcele enzima, futhi mhlawumbe uqhamuke negama eliphephile.

Vuka

"Kunzima ukuba ne-orgasm nhlobo (ngaphansi kwezimo eziningi) ngaphandle kokuvuka," kusho uQueen.

Isikhathi sokubiza amasu akho wokuvula!

"Buka ividiyo evusa inkanuko, funda okuthile okungamanyala, inkulumo engcolile nomlingani wakho, noma usebenzise ingqondo yakho ukuphupha," kusho uDeysach.

"Ukuvuswa kuzogcwalisa izingcezu zakho ngegazi, kuzenze zizwele futhi zisabele kunoma iyiphi inqubo oyisebenzisayo," uyanezela.

Linga!

Uma (nobabili) usukulungele, ngenisa inqubo yezandla onqume ukuyizama.

Iba nesineke

"Ungathola ukuthi inqubo engenazandla isho ukuthi i-orgasm ithatha isikhathi eside ukwenzeka (noma ukuthi i-orgasm ayenzeki nhlobo), futhi lokho kulungile futhi kujwayelekile," kusho uDeysach. "Jabulela imizwa lapho usendleleni."

Letha izandla zakho uma ufuna

"Into yokuqala ebulala amandla e-erotic ukwenza into efanayo kaninginingi," kusho u-Engle. "Ngakho-ke, ukuzama ukuzijabulisa ngaphandle kwezandla kungaba yindlela emnandi yokuvuselela impilo yakho yokuphola."

Kepha, uthi - futhi lokhu kubalulekile! - Ukuhlola amasu amasha kufanele kube mnandi futhi kujabulise.

Uma iyeka ukuba mnandi noma iqala ukungakhululeki ngokomzwelo, ngokwengqondo, noma ngokomzimba, alikho ihlazo lokuletha izandla zakho ukwenza isipele.

Uma uphansi ukuzithanda

"Ngokuvamile kulula ukuhlola ukuzwa okusha kanye nokuhlangenwe nakho kocansi [solo] ngaphambi kokuzama nomlingani wakho," kusho u-Engle.

Nansi indlela.

Hop lapho okugeza noma eshaweni

"Amanzi angaba yisikhuthazo esikhulu kubantu," kusho uDeysach.

Vula amanzi, qiniseka ukuthi awushisi kakhulu, bese ubeka i-bod yakho (noma ikhanda) ukuze amanzi akushaye kanjalo nje. Hlala uhlale kuze kube yilapho ushaywa igagasi lobumnandi.

Kulabo abanesitho sangasese sowesifazane, vele uqiniseke ukuthi ugwema ukufafaza amanzi ngqo esithweni sakho sangasese ukuze ugweme ukungcolisa i-pH yakho.

Enye inketho: Namathisela isihlukanisi samanzi seWaterlyde (thenga lapha) epompini bese ulounge, imilenze-isakazeke ngaphansi komfudlana.

Zibekele i-orgasm yokulala

Yup, kungenzeka ku-O ngenkathi wena Zzz.

Ngokuvamile, ama-orgasms obuthongo abonwa njengokuthile okusobala ukuthi akakwazi ukulawula okuningi.

Kepha, ngokusho kuka-Engle, "Kunesizathu sokukholelwa ukuthi uma uya ocansini ebuchosheni lapho uyolala, noma ungakavuthwa ngesikhathi sakho sokuvuka, maningi amathuba okuthi kwenzeke."

Zama lezi zinyathelo ezilandelayo:

1. Buka i-porn, lalela i-audio erotica, noma ucansi / ukukhuluma okungcolile umlingani wakho ngaphambi kokulala.
2. Zithinte, kodwa ungazivumeli uvuthondaba.
3. Lala ngokushesha ngemuva kwalokho.

"Asikho isiqinisekiso sokuthi uzoba nephupho elimnandi noma ukuphuma ebusuku," kusho u-Engle.

Kepha uma okubi kufika kubi kakhulu, ungaba neseshini emangalisayo ekuseni lapho uvuka!

Zivocavoce

Ngokuqondile, thola ingqikithi yakho.

"Kwabanye abantu, ukuzivocavoca umzimba njengamadwala angenalutho, ama-crunches, nokuphakamisa imilenze kungadala impendulo efanayo yomzimba njenge-orgasm," kuchaza u-Queen. Lokhu kwaziwa njenge- “coregasm.”

Lokho kungenxa yokuthi uma wenza izivivinyo ezingumgogodla, futhi unenkontileka futhi uyayekethisa iphansi lakho le-pelvis. Futhi i-orgasm empeleni iyisigejane sezingcindezelo zaphansi. Kumnandi!

Unentshisekelo ekuzameni? U-Queen uncoma incwadi kaDebby Herbenick ethi “The Coregasm Workout: The Revolutionary Method for Better Sex Through Exercise.”

Zama intaba yamathoyizi ocansi

Esikhundleni sokubamba isidlidlizi sakho ngenkathi usisebenzisa, kunemicamelo ongayithenga eyenzela "ukubamba" kwakho!

Kubanikazi be-vulva, u-Queen uncoma intaba yamathoyizi ye-Liberator Wanda (thenga lapha) noma i-Liberator Axis Hitachi toy mount (thenga lapha).

"Ungaphakamisa isidlidlizi se-wand yakho ngaphakathi kwazo, bese ufaka umcamelo bese uhuqa ithoyizi ngenkathi usesiswini sakho," esho.

Uma unepipi futhi ukujabulela ukusebenzisa umkhono wokushaya indlwabu, ungazama i-Fleshlight Motion nguLiberator Top Dog (thenga lapha). Ikuvumela ukuthi usebenzise umkhiqizo wakho we-fave Fleshlight esimweni sesitayela se-doggy.

Isexwayiso esifanele: Lezi zintaba ziyabiza. Ngakho-ke zama iMacGyvering intaba yesikhashana kusuka emicamelweni emibili (noma emine) eqinile ngaphambi kokunikeza inombolo yakho yeCC.

Thola i-saucy nge-dildo yenkomishi yokudonsa

Uma ukujabulela ukungena, thola i-medical-grade silicone dildo ngenkomishi yokudonsa ekugcineni, njengeLovehoney curved silicone suction cup dildo (thenga lapha).

Yimunce onqenqemeni lukabhavu, udonga lwethayela, isitulo segumbi lokudlela, noma enye indawo ezomunca. Bese uyigibela!

Kodwa ungabi nenkani. Ngaphambi kokuba uqale ukungajabuli ngethoyizi, sebenzisa isandla sakho ukusigqokisa (kanye ne-bod yakho) nge-lube elisuselwa emanzini.

Hump ​​ifenisha ethile…

"Ncika kusofa ozinzile noma kokunye lapho ungafaka khona ingcindezi esithweni sangasese," kuphakamisa uQueen. “Yigudluze ubone ukuthi lokho kuya kuphi.”

“Uma ukhetha ukulala phansi ngalokhu, beka umqamelo phakathi kwemilenze yakho. I-Firmer mhlawumbe ingcono, ”uyanezela.

Uma uzama ukujabulisa (noma ukujabulisa) umlingani wakho

Mhlawumbe i-boo yakho isanda kuthola i-mani. Noma uku-cast.

Noma ngabe yisiphi isizathu, uma oyedwa, bobabili, noma nonke ningeke nikwazi ukusebenzisa izandla zenu, kusekhona umany izindlela ezimnandi zokuthi nihlangane.

Qhuma futhi ugaye

Yibuyise ezinsukwini zakho zesikole esiphakeme futhi ube ne-humpathon.

"Yenza umlingani wakho akhuhle umzimba wakhe kanye nezilonda emlenzeni wakho, crotch, edolweni nasemhlane," kusho uQueen. "Ukungqubuzana nobumnandi kungakudonsela ekukhanyeni."

Ngenkathi bekwenza, uma nibhekene ubuso nobuso, baqabule. Uma bevuma, ungabaluma noma ubakhothe entanyeni, ububule ezindlebeni zabo, noma yikuphi okunye ukuhambisa okungenazandla ongakuletha ku-orgasm.

Yize lokhu kungenziwa ngaphandle kokunye, ezinye, noma zonke izingubo, khumbula ukuthi uma izingubo seziqala ukuphuma, ukukhulelwa kanye nokudluliswa kwe-STI kungaba yingozi.

Bamba ozankosi noma ithoyizi locansi

Uma wena nozakwenu nivulwa ngokudlala ngamandla, zama lokhu:

Sebenzisa izinkomishi, intambo, noma isikhafu ukubopha izandla zomlingani wakho - kungaba ngaphambi komzimba wabo, ngemuva kwabo, noma ngaphezulu kwekhanda labo.

Bese, thatha ithoyizi locansi lomlingani wakho eliyintandokazi nelinye i-lube, bese ulibeka kulo ithoyizi lize lize linyenyezele, limemeze, noma lize ligcwale.

Impela, ungahle usebenzise izandla zakho kancane. Kepha umlingani wakho akanazandla, ngakho-ke zijabulise ngakho!

Zama nge-BDSM

Uma wena no-boo wakho benihlale ninentshisekelo yokuzama i-BDSM, lolu lwazi lungakwenza ukuthi ekugcineni ulunikeze isivunguvungu:

"Ku-BDSM, kunemizila eminingi engeyona eyokuzalwa futhi engenazandla yokuzijabulisa abanye abadlali abakwazi ngisho nokugcoba ngayo," kusho uQueen.

Ama-kinksters e-Newbie kuzofanele enze ucwaningo olunzulu ngaphambi kokuzama okwangempela.

Kepha nayi imibono embalwa ye-kinky ongabheka kuyo:

• Bopha umlingani wakho phansi, bese ulinga ukudlala ithempelesha ngokubanga ngeqhwa noma ngokusebenzisa i-wax eshisayo.
• Faka ozankosi ozankosi ubheke phansi embhedeni, futhi ugwedle noma ubashaye.
• Ngehlisa isithunzi noma hlazisa umlingani wakho ngenkathi usebenzisa idolo lakho noma amaqupha ukubancokolisa.

"Uzakwenu kuzofanele avume futhi ajabulele umuzwa wokuthi ubanikeza lokhu ukuze kube yindlela ephephile nephumelelayo yokuthola i-orgasm engenazandla," kukhumbuza uQueen.

Qiniseka ukuthi unquma ukuthi hlobo luni lomdlalo ozohlanganyela kulo ngaphambi kwesikhathi.

Letha ithoyizi eligqokekayo!

Akuwona wonke amathoyizi ocansi adinga ukubanjwa.

“Amathoyizi amaningi akhiwe ngendlela yokuthi ungadingi ukusebenzisa izandla zakho lapho uwasebenzisa, futhi ukwazi ukusebenzisa izandla zakho ukwenza okunye,” kusho uDeysach.

Ishadi elingezansi lingakusiza ukuthi uthole ukuthi iyiphi ithoyizi elingenazandla elikulungele kakhulu.

Zama isidlidlizi esilawulwa kude

Uma ufuna umlingani wakho enze okungaphezu kokusiza ekutholeni ithoyizi endaweni yalo, ungahle ucabangele isidlidlizi esigqokekayo, njenge:

• We-Vibe Moxie (thenga lapha)
• Ukumemeza O Premium (thenga lapha)
• I-Hot Octopuss Pulse Duo (thenga lapha)

Thuthukisa, bese unikezela isilawuli (ngokoqobo) kumlingani wakho ukuzama i-orgasm engenazandla ekhaya noma usohambeni.

Zama ukusika!

Ngokufana nokugaya noma ukugoqa, "ukukhipha kuhilela ukuxubha izingcezu zakho ndawonye," kusho uDeysach. Umgomo lapha ukungqubuzana.

Ngokomlando, igama elithi "isisi" lisetshenzisiwe ukubhekisa kubanikazi ababili bezitho zangasese, kepha abantu abanakho ukucushwa ngokobulili bangalinika amandla!

Khumbula nje: Uma ama-skivvies akho esephumile, izifo ezithathelwana ngokocansi kanye nokukhulelwa kungaba yingozi. Kunconywa indlela yezithiyo, njengamadamu wamazinyo ocansini oluphephile.

Ngabe wonke umuntu angaba ne-orgasm engenazandla?

Cha! Akuwona wonke umuntu ongakwazi i-orgasm nge izandla. Futhi akuwona wonke umuntu ongakwazi ukwenza i-orgasm ngaphandle kwezandla.

Empeleni, ngokusho kukaQueen, amaphesenti amancane kuphela azokwazi.

Noma kunjalo, uthi, cishe noma ngubani ungaba nenjabulo engenazandla. Kuliqiniso lokho!

Okubalulekile

Ukuzama ukuvuselela okungenazandla - empilweni yakho yobudlelwano obuhlanganyelwe noma eyedwa - kungenye yezindlela ezinhle zokudlala ngenjabulo.

Wena kungenzeka woza ngenkathi ucwilisa uzwane lwakho kuma-orgasms angenazandla. Noma kungenzeka!

Kepha njengoba kusho u-Engle, “Jabulela ukuhlola. Yilokho ubumnandi obungenazandla - nabo bonke ubulili, ngalokho-kumele kube mayelana. ”

UGabrielle Kassel ungumbhali wezocansi nowezempilo waseNew York futhi ungumqeqeshi weCrossFit Level 1. Ube ngumuntu wasekuseni, uvivinye ama-vibrator angaphezu kwama-200, futhi wadliwa, wadakwa, futhi wahluzwa ngamalahle - konke egameni lobuntatheli. Ngesikhathi sakhe samahhala, angatholakala efunda izincwadi zokuzisiza namanoveli othando, ukucindezela ibhentshi, noma ukudansa kwepali. Mlandele ku-Instagram.