Ungasusa Kanjani Isikhumba Esiqinile

-Delile

• Ngisikhipha kanjani isikhumba esiqinile?
• Kuthiwani ngokushefa nezinye izindlela?
• Ngingayigcina kanjani ingakhuli futhi?
• Ingabe kufanele ngiye kudokotela?
• Okubalulekile

Sifaka imikhiqizo esicabanga ukuthi ilusizo kubafundi bethu. Uma uthenga ngezixhumanisi ezikuleli khasi, singathola ikhomishini encane. Nansi inqubo yethu.

Siyini isikhumba esiqinile?

Isikhumba esiqinile singadalwa yingcindezi ephindaphindayo nokungqubuzana okuhambisana nesikhumba sakho, okuholela emakhoneni noma kuma-callus.

Imvamisa kwenzeka ezandleni nasezinyaweni zakho kusuka emisebenzini efana nokuhamba noma ukugijima ngezicathulo eziqinile, ukudlala izinsimbi, noma ukusebenzisa amathuluzi okusebenza kaninginingi. Lolu hlobo lwesikhumba esiqinile luyaziwa ngezindawo ezijiyile zesikhumba eziba lukhuni futhi zibe muhle ngokubukeka.

Ezimweni ezinjalo, isikhumba sakho empeleni senza umsebenzi waso. Kuphendula ukulimala okuphindaphindiwe nokucindezeleka ngokuvikela isikhumba sakho ekulimaleni okuqhubekayo. Ngokuhamba kwesikhathi, noma kunjalo, isikhumba esiqinile naso singaba nethenda futhi sibuhlungu ekuthintweni.

Izimo eziningi zesikhumba esiqinile ziyelapheka ekhaya. Funda ukuze ufunde ukuthi ungasikhipha kanjani isikhumba esiqinile ekhaya futhi usivimbele ukuthi singabuyi.

Ngisikhipha kanjani isikhumba esiqinile?

Ama-callus nommbila akuvamile ukukhathazeka kakhulu kwezempilo. Imvamisa ziyahamba ngokuhamba kwesikhathi, kepha lokhu kungathatha izinyanga noma ngisho neminyaka ezimeni ezinzima.

Ukususa isikhumba esiqinile ekhaya, landela lezi zinyathelo:

1. Cwilisa indawo yesikhumba esiqinile emanzini afudumele imizuzu eyi-10. Lokhu kuzosiza ukuthambisa isikhumba, kwenze kube lula ukusikhipha.
2. Sebenzisa ngobumnene itshe le-pumice noma ifayela elikhulu le-nail endaweni. Qala ngokunyakaza ohlangothini, bese usebenza indlela yakho kuze kube yimibuthano emincane ukususa isikhumba esifile. Ungathenga itshe le-pumice ku-Amazon.
3. Landela isithambisi sokuthambisa isikhumba. I-lotion equkethe i-salicylic noma i-glycolic acid inganikela ngezinzuzo ezengeziwe ngokususa ngobumnene noma isiphi isikhumba esifile.

Phinda inqubo nsuku zonke kuze kube yilapho isikhumba esiqinile singasekho ngokuphelele. Gwema ukugcwalisa ngokweqile nokukhuhla ngokweqile ekuzameni kwakho kokuqala - lokhu kungacasula isikhumba esiseduze futhi kuholele ekulimaleni okwengeziwe. Funda kabanzi mayelana nokuthi ulisebenzisa kanjani itshe le-pumice.

Kuthiwani ngokushefa nezinye izindlela?

Lapho ukhipha isikhumba esiqinile, hlukana nanoma yiziphi izinto ezibukhali. Lokhu kufaka phakathi izinsingo, izigaxa zezipikili, nezikele. Lawa mathuluzi konke kwenza kube lula kakhulu ukusika isikhumba sakho ngengozi, kushiye isilonda esivulekile esisengozini yokutheleleka. Abanye bathi ukushefa izingcwecwe kuyabasiza ukuba bakhule banciphe, kodwa abukho ubufakazi obusekela lokhu.

Uma ukumunca nokusebenzisa itshe le-pumice kungenzi iqhinga, cabanga ukubona udokotela. Bangasusa isikhumba esiqinile ngokomzimba noma babeke okuthile, njengejeli eqinile ye-salicylic acid, ukusiza ukuncibilikisa isikhumba esengeziwe.

Ngingayigcina kanjani ingakhuli futhi?

Uma ususule indawo yesikhumba esiqinile, kunezinyathelo ezimbalwa ongazithatha ukugcina indawo ithambile.

Kungase kudingeke uqale unqume ukuthi kungani isikhumba esiqinile sakhula kwasekuqaleni.Isibonelo, uma kungumphumela wokushayisana ngokusebenzisa amathuluzi athile noma ukugqoka izicathulo ezithile, kuzodingeka ukuthi ugweme lezi zinto ukuvikela amacala esikhathi esizayo esikhumba esiqinile.

Ungavimbela futhi ukungqubuzana kwesikhumba okuyingozi ngokugqoka izicathulo ezilingana kahle nezinye izinto zokuzivikela, njengamagilavu ​​omsebenzi noma ukufakwa kwezicathulo.

Enye indlela yokuvikela isikhumba esiqinile ukusebenzisa i-lotion ethambisa njalo. Lokhu kusiza ukugcina izicubu zesikhumba zingomi. Zama ukusisebenzisa ngokushesha ngemuva kokugeza noma ukugeza. Uma unesikhumba esome kakhulu, kungadingeka ukuthi usisebenzise kaningana ngosuku.

Ukuze uthole inzuzo eyengeziwe, bheka i-lotion equkethe i-alpha hydroxyl acid, esiza ukususa ngobumnene isikhumba esakhiwe. Zama le ngu-Amlactin.

Ingabe kufanele ngiye kudokotela?

Uma isikhumba esiqinile singasuki naphezu kwamakhambi asekhaya kanye nezinguquko zendlela yokuphila, kungadingeka ukuthi ubone udokotela wakho ukuze anqume ukuthi kungenzeka ukuthi kunesimo esingaphansi. Ungaxhuma kudokotela wesikhumba endaweni yakho usebenzisa ithuluzi le-Healthline FindCare.

Yenza i-aphoyintimenti uma unesikhumba esiqinile esihambisana nalokhu:

• amaqhuqhuvana anombala wenyama, akhula abe buhlungu, okungaba izinsumpa
• ububomvu nokunwaya okukhulu, okungaba yi-eczema
• okubomvu, ukuqubuka okungaba ukutheleleka kwefungal
• izilonda nokulahleka kwezinwele, okungaba yisimo esingajwayelekile esibizwa nge-scleroderma
• ubomvu, ukuphuma, nobuhlungu, okungaba ukutheleleka

Ngokuya ngesizathu esiyimbangela, ungadinga ama-antibiotic kadokotela noma ama-antifungal kwifomu lethebulethi noma ukhilimu.

Uma unesifo sikashukela, ungahle ube sengcupheni yokwanda kwama-callus kanye nommbila ezinyaweni zakho ngenxa yokwehla kwegazi endaweni. Khuluma nodokotela wakho uma kunjalo, njengoba ungadinga ukulungiswa kohlelo lwakho lokwelashwa.

Okubalulekile

Isikhumba esiqinile singakhathaza, kepha izimo eziningi ziyaxazululeka ekhaya ngokulungiswa kwendlela yokuphila embalwa kanye nokwelashwa.

Uma unesikhumba esiqinile esingatholi ngcono ngokwelashwa kwasekhaya, yenza i-aphoyintimenti nodokotela wakho ukuthola ukuthi yini ebangela lokho.