Ziyini Izimpawu ZeHay Fever?

-Delile

• Izimpawu ze-hay fever zehluka kanjani kwezinye izimo?
• Izimpawu ze-hay fever ezinganeni nasezinganeni
• Ziyini izimpawu zesikhathi eside ze-hay fever?
• Yini ebangela ukungezwani komzimba kwakho ne-hay fever?
• Izici zofuzo
• Yini ebangela izimpawu zakho?
• Yini eyenza izimpawu zehay fever zibe zimbi kakhulu?
• Kufanele ngivakashele nini udokotela nge-hay fever?
• Ungazelapha kanjani noma uziphathe kanjani izimpawu zakho

Yini i-hay fever?

I-hay fever yisimo esivamile esithinta abantu baseMelika abacishe babe yizigidi eziyi-18, ngokusho kwe-. Eyaziwa nangokuthi i-allergen rhinitis noma ukungezwani komzimba, i-hay fever ingaba yonyaka, ihlala isikhathi eside (unyaka wonke), noma umsebenzi. I-Rhinitis isho ukucasuka noma ukuvuvukala kwekhala.

Izimpawu zivame ukufaka:

• ikhala eligijimayo
• ukuminyana kwamakhala
• ukuthimula
• amehlo anamanzi, abomvu, noma alumayo
• ukukhwehlela
• ukulunywa umphimbo noma uphahla lomlomo
• i-postnasal drip
• ukunwaya amakhala
• ingcindezi yesono nobuhlungu
• isikhumba esilumayo

Izimpawu zingaba yisikhathi eside uma i-hay fever ingalashwa.

Izimpawu ze-hay fever zehluka kanjani kwezinye izimo?

Yize izimpawu zehay fever kanye nezimpawu zomkhuhlane zingazizwa zifana, umehluko omkhulu ukuthi umkhuhlane uzodala umkhuhlane nomzimba. Ukwelashwa kwazo zombili lezi zimo nakho kuhluke kakhulu.

Izimpawu ze-hay fever ezinganeni nasezinganeni

I-hay fever ivame kakhulu ezinganeni, noma kunjalo kuyaqabukela ikhule ngaphambi kweminyaka emithathu ubudala. Kodwa kubalulekile ukwelapha izimpawu zokungezwani komzimba, ikakhulukazi ezinganeni nasezinganeni. Izimpawu ezinzima ze-hay fever zingakhula zibe izimo zezempilo zesikhathi eside njenge-asthma, sinusitis, noma izifo ezingapheli zezindlebe. Ucwaningo lwakamuva lukhombisa ukuthi ufuzo lungakhombisa ukuthi ingane yakho izoba nesifuba somoya noma i-hay fever noma cha.

Izingane ezincane zingaba nenkinga enkulu yokubhekana nezimpawu ze-hay fever. Kungathinta ukugxila nokulala kwabo. Kwesinye isikhathi izimpawu ziyadideka nomkhuhlane ovamile. Kodwa ingane yakho ngeke ibe nomkhuhlane njengoba kungenzeka ngamakhaza futhi izimpawu zizoqhubeka ngaphezu kwamasonto ambalwa.

Ziyini izimpawu zesikhathi eside ze-hay fever?

Izimpawu ze-hay fever zivame ukuqala ngokushesha ngemuva kokuvezwa i-allergen ethile. Ukuba nalezi zimpawu isikhathi esingaphezu kwezinsuku ezimbalwa kungadala:

• izindlebe ezivalekile
• Umphimbo obuhlungu
• ukuncipha komuzwa wephunga
• ikhanda
• ama-shiner aleji, noma imibuthano emnyama ngaphansi kwamehlo
• ukukhathala
• ukucasuka
• ukukhukhumeza ngaphansi kwamehlo

Yini ebangela ukungezwani komzimba kwakho ne-hay fever?

Izimpawu ze-hay fever zivame ukuqala ngokushesha ngemuva kokuvezwa i-allergen. Ama-Allergens angaba ngaphakathi noma ngaphandle ngesizini noma unyaka wonke.

Ama-allergen ajwayelekile afaka:

• impova
• isikhunta noma isikhunta
• uboya besilwane noma idander
• izibungu zothuli
• intuthu kagwayi
• amakha

Lezi zilwelwe zomzimba zizodala amasosha omzimba wakho, okukhomba ngephutha le nto njengento eyingozi. Ukuphendula lokhu, amasosha akho omzimba akhiqiza amasosha omzimba ukuvikela umzimba wakho. Ama-antibodies akhombisa ukuthi imithambo yegazi yakho inwebeke nokuthi umzimba wakho ukhiqize amakhemikhali okuvuvukala, njenge-histamine. Yile mpendulo edala izimpawu ze-hay fever.

Izici zofuzo

Amathuba okuba nokungezwani komzimba nawo ayanda uma othile emndenini wakho ene-allergies.Lolu cwaningo luthole ukuthi uma abazali benezifo ezihlobene nokungezwani nokwelashwa, kwandisa amathuba okuthi izingane zabo zibe ne-hay fever. I-asthma, ne-eczema engahlangene nokungezwani komzimba, ayithinti ingozi yakho ye-hay fever.

Yini ebangela izimpawu zakho?

Izimpawu zakho zingahluka ngokuya ngesikhathi sonyaka, lapho uhlala khona, nokuthi yiziphi izinhlobo zomzimba onazo. Ukwazi lezi zinto kungakusiza ukuthi ulungiselele izimpawu zakho. Isikhathi sokuqala kwentwasahlobo sivame ukuthinta abantu abanezifo ezithile zonyaka, kepha imvelo iqhakaza ngezikhathi ezahlukahlukene zonyaka. Ngokwesibonelo:

• Impova yomuthi ivame kakhulu entwasahlobo.
• Impova yotshani ivame kakhulu entwasahlobo nasehlobo.
• Impova emisiwe ivame kakhulu ekwindla.
• Ukungezwani nempova kungaba kubi kakhulu ezinsukwini ezishisayo, ezomile lapho umoya uthwala impova.

Kodwa izimpawu zakho ze-hay fever zingavela unyaka wonke, uma uxabana nezifo ezisendlini. Ama-allergen angaphakathi afaka:

• izibungu zothuli
• dander isilwane
• amaphela
• izinhlamvu zesikhunta nezikhunta

Kwesinye isikhathi izimpawu zalesi sifo zingabonakala nangesikhathi. Ukungezwani komzimba nokubumba izinhlamvu kuvame ukuba kubi kakhulu ngesikhathi sezulu esishisayo noma esinomswakama kakhulu.

Yini eyenza izimpawu zehay fever zibe zimbi kakhulu?

Izimpawu ze-hay fever nazo zingenziwa zimbi kakhulu ngezinye izinto ezicasulayo. Lokhu kungenxa yokuthi i-hay fever ibangela ukuvuvukala emgqeni wekhala futhi yenze ikhala lakho lizwele kakhulu ezintweni ezicasulayo emoyeni.

Lokhu okucasulayo kufaka:

• intuthu yezinkuni
• ukungcoliswa komoya
• intuthu kagwayi
• umoya
• izifutho ze-aerosol
• iphunga elinamandla
• izinguquko ekushiseni
• izinguquko kumswakama
• intuthu ecasulayo

Kufanele ngivakashele nini udokotela nge-hay fever?

Izimpawu ze-hay fever cishe aziyona ingozi ngokushesha. Ukuhlolwa kokungezwani komzimba akudingeki ngesikhathi sokuxilongwa kwe-hay fever. Kufanele ubone udokotela uma izimpawu zakho zingaphenduli emithini ye-over-the-counter (OTC). Ungacela udokotela wakho, noma uchwepheshe, ukuhlolwa kokungezwani komzimba uma unentshisekelo yokufunda imbangela yangempela yokungezwani komzimba kwakho.

Bheka udokotela wakho uma kukhona okulandelayo:

• Izimpawu zakho zihlala isikhathi esingaphezu kwesonto futhi ziyakukhathaza.
• Imishanguzo ye-OTC yokungezwani komzimba ayikusizi.
• Unesinye isimo, njengesifuba somoya, esenza izimpawu zakho ze-hay fever zibe zimbi kakhulu.
• I-hay fever ivela unyaka wonke.
• Izimpawu zakho zinzima.
• Imithi yokungezwani komzimba oyithathayo ibangela imiphumela emibi ekhathazayo.
• Unesithakazelo sokufunda ukuthi isibhamu sokungezwani komzimba noma i-immunotherapy kuyindlela enhle kuwe.

Ungazelapha kanjani noma uziphathe kanjani izimpawu zakho

Izindlela zokwelapha zasekhaya nezinhlelo ziyatholakala ukusiza ukunciphisa izimpawu zakho. Unganciphisa amathuba okuhlangana nothuli nesikhunta ngokuhlanza nangaphandle kwamakamelo akho njalo. Ngezifo zangaphandle, ungalanda iPoncho, uhlelo lokusebenza lwesimo sezulu olukutshela ukuthi iyini impova, kanye nejubane lomoya.

Olunye ushintsho lwendlela yokuphila lubandakanya:

• ukugcina amawindi evaliwe ukuvimbela impova ukuthi ingangeni
• ukugqoka izibuko zelanga ukumboza amehlo akho uma ungaphandle
• usebenzisa i-dehumidifier ukulawula isikhunta
• ukugeza izandla ngemuva kokuphulula izilwane noma ukuxhumana nazo endaweni enomoya

Ukuze unciphise isiminyaminya, zama ukusebenzisa ibhodwe le-neti noma izifutho ezinosawoti. Lezi zinketho zinganciphisa futhi i-postnasal drip, enikela emqaleni.

Izinketho zokwelashwa kwezingane zifaka:

• amaconsi wamehlo
• usawoti emakhaleni
• ama-antihistamines angama-nondrowsy
• ama-allergy shots, avame ukunikezwa izingane ezineminyaka engu-5 nangaphezulu