Kungani Kukhona Induna Emqaleni Wami?

-Delile

• Ukubuka konke
• Yini ebangela induna emphinjeni?
• Amabhampa amhlophe
• Amabhampa abomvu
• Womabili amabhampa amhlophe nabomvu
• Ukwelashwa kwezinduna emqaleni
• Ungaziphatha kanjani izinduna zomphimbo ekhaya
• Zijwayeze ukuhlanzeka kwamazinyo okuhle
• Nciphisa noma ugweme ubisi noshukela
• Cabanga ngokungezwani kokudla
• Hlala u-hydrated
• Sebenzisa ukugoqa kwamanzi anosawoti
• Ukudla okudlela endlini

Ukubuka konke

Amaqhuqhuva afana nezinduna ngemuva komphimbo ngokuvamile awuphawu lokucasuka. Ukubukeka kwangaphandle, kufaka phakathi umbala, kuzosiza udokotela wakho ukuthola imbangela eyimbangela. Izimbangela eziningi azinzima, kepha ezinye zidinga ukuvakashelwa ngokushesha kudokotela wakho.

Funda ukuze ufunde ukuthi yini engaba ngemuva kwamaqhuqhuva anjengezinduna emqaleni wakho nezinketho zokwelashwa.

Yini ebangela induna emphinjeni?

Amabhampa amhlophe

Amaqhubu amhlophe emphinjeni angaba umphumela wokuchayeka kumakhemikhali acasulayo noma ukutheleleka ngegciwane, igciwane, noma ukhunta, njengokuthi:

• strep umphimbo
• imithambo
• mononucleosis esithathelwanayo
• i-herpes yomlomo
• i-thrush yomlomo
• leukoplakia

Yenza i-aphoyintimenti nodokotela wakho uma amaqhubu amhlophe eqhubeka. Bangakuqinisekisa ukuxilongwa futhi bakutholele ukwelashwa okudingayo.

Amabhampa abomvu

Izimbangela ezivamile zezigaxa ezibomvu ngemuva komphimbo zifaka:

• izilonda zomphimbo
• izilonda ezibandayo
• izilonda
• ukutheleleka kwe-coxsackievirus
• isifo sesandla, unyawo, nomlomo
• herpangina
• erythroplakia
• qamba amanga

Womabili amabhampa amhlophe nabomvu

Uma kunokuqubuka kwamaqhuqhuvana abomvu anamaqhuqhuvana amhlophe, izimbangela zingafaka:

• strep umphimbo
• i-thrush yomlomo
• i-herpes yomlomo
• umdlavuza womlomo

Ukwelashwa kwezinduna emqaleni

Ngokutheleleka kwamagciwane njenge-strep throat, udokotela wakho uzokunika ama-antibiotic. Uma nawe ubhekene nokungakhululeki, udokotela wakho futhi angancoma ukudambisa izinhlungu ezithengiswayo njenge-ibuprofen (Advil) noma i-acetaminophen (iTylenol).

Ngokutheleleka kwefungal efana ne-thrush yomlomo, udokotela wakho angase anikeze i-antifungal, njenge:

• i-nystatin (Bio-Statin)
• i-itraconazole (Sporanox)
• i-fluconazole (Diflucan)

Ngokutheleleka ngegciwane njenge-herpes, udokotela wakho angahle anikeze umuthi wokulwa namagciwane, njenge:

• i-famciclovir (i-Famvir)
• i-acyclovir (Zovirax)
• i-valacyclovir (Valtrex)

Ngesimo esingelapheki, wena dokotela uzoba nezincomo zokwelashwa ezithile kuwe. Isibonelo, uma udokotela wakho esola umdlavuza womlomo, bangahle ba-biopsy ukuqinisekisa ukuxilongwa. Uma umdlavuza uqinisekisiwe, ukwelashwa kungabandakanya i-chemotherapy, ukuhlinzwa, noma kokubili.

Ungaziphatha kanjani izinduna zomphimbo ekhaya

Yize izigaxa ezincane ngemuva komphimbo zingesona isibonakaliso senkinga enkulu yezempilo, kungcono ukuthi udokotela wakho abheke ukunquma imbangela eyisisekelo. Lapho kutholakala ukuxilongwa ngokushesha, ngokushesha ungathola ukwelashwa.

Okwamanje, nazi izinyathelo ongazithatha ekhaya:

Zijwayeze ukuhlanzeka kwamazinyo okuhle

Xubha amazinyo akho kanye nezinsini njalo emva kokudla bese ucabanga ukusebenzisa isikhuhli solimi nokugeza umlomo ngama-antibacterial. Nakhu konke odinga ukukwazi mayelana nezisekelo zokuhlanzeka kwamazinyo.

Nciphisa noma ugweme ubisi noshukela

Imikhiqizo yobisi noshukela zombili kudala ukukhiqizwa nokwesekwa kwamafinyila Ukwanda kukaCandida.

Cabanga ngokungezwani kokudla

Gwema ukudla okudala noma yikuphi ukungezwani komzimba ongaba nakho. Ungaba nokungezwani kokudla okungatholakali okubangela ukuqhuma ngemuva komphimbo wakho, futhi. Ukungezwani kokudla okuvamile kubandakanya:

• ukolweni
• okobisi
• izimbaza
• amaqanda

Hlala u-hydrated

I-hydration efanele iyisici esiyinhloko sempilo enhle. Bona ukuthi kufanele uphuze kangakanani amanzi.

Sebenzisa ukugoqa kwamanzi anosawoti

Ukugcoba ngamanzi anosawoti kungasiza ekulungiseni izigaxa zomphimbo, okunye ukucasulwa nezifo. Ukwenza i-gargle yamanzi anosawoti, hlangana ndawonye:

• 1/2 isipuni sikasawoti
• Ama-ounces ama-8 wamanzi afudumele

Khipha ingxube imizuzwana engama-30. Yikhafule ngemuva kokugcona. Qhubeka usebenzise nsuku zonke kuze kube yilapho uhlehla luhamba.

Ukudla okudlela endlini

Izimo eziningi zezigaxa ezifana nezinduna ngemuva komphimbo ziyelapheka kalula. Yenza i-aphoyintimenti nodokotela wakho ukuze uthole ukuxilongwa nokwelashwa okuqhubekayo.