Yini Ebangela Ukuphathwa Yikhanda Ngakwesokudla?

-Delile

• Izimbangela zekhanda ngakwesokudla
• Izici zendlela yokuphila
• Izifo kanye nokungezwani komzimba
• Ukusetshenziswa ngokweqile kwemithi
• Izimbangela zezinzwa
• Ezinye izimbangela
• Izinhlobo zekhanda
• Izinhlungu zekhanda ezishubile
• Ikhanda le-Migraine
• Amakhanda e-Cluster
• Ukuphathwa ikhanda okungapheli
• Ukubonana nodokotela nini
• Udokotela wakho uzokuhlonza kanjani ukuthi uphathwa yikhanda
• Izindlela ezisheshayo zokuqeda ikhanda
• Amathiphu okusiza ngokushesha
  
• Okubalulekile

Ukubuka konke

Ukuphathwa yikhanda kungadala ukuqhuma okungajwayelekile noma ubuhlungu obukhulu nobuhlungu ezindaweni ezahlukahlukene, kufaka phakathi uhlangothi lwangakwesokudla lwekhanda lakho, isisekelo sogebhezi lwakho, nentamo yakho, amazinyo noma amehlo.

Ngenkathi ikhanda elibuhlungu lingakhululeki, mancane amathuba okuthi babe "ubuhlungu bobuchopho." Ubuchopho nogebhezi akunaziphetho zezinzwa, ngakho-ke ngeke kubangele ubuhlungu ngqo. Esikhundleni salokho, izinto ezahlukahlukene zingathinta ikhanda, kusuka ekungabikho kokulala kuya ekuhoxisweni kwe-caffeine.

Izimbangela zekhanda ngakwesokudla

Izici zendlela yokuphila

Ukuphathwa yikhanda kuvame ukubangelwa izinto ezifana nalezi:

• ukucindezeleka
• ukukhathala
• ukweqa ukudla
• izinkinga zemisipha entanyeni yakho
• imiphumela emibi yemithi, njengokusebenzisa isikhathi eside komuthi wezinhlungu we-over-the-counter (OTC)

Izifo kanye nokungezwani komzimba

Ukutheleleka nge-sinus kanye ne-allergies nakho kungadala ikhanda. Ukuphathwa yikhanda okubangelwa ukutheleleka kwe-sinus kungumphumela wokuvuvukala, okuholela kwingcindezi nobuhlungu ngemuva kwamathambo akho nasebunzini.

Ukusetshenziswa ngokweqile kwemithi

Ukusetshenziswa ngokweqile kwemithi yokwelapha ikhanda kungadala ikhanda. Lesi yisifo esibuhlungu kakhulu sesibili esibuhlungu ekhanda, futhi sithinta abantu. Imithi yokusebenzisa ikhanda ngokweqile ivame ukuba yimbi kakhulu ekuvukeni.

Izimbangela zezinzwa

I-neuralgia yomsebenzi: Kunemizwa emibili ye-occipital emgogodleni wentamo yakho engenhla egijima ngemisipha iye ekhanda lakho. Ukucasulwa kolunye lwalezi zinzwa kungadala ukudubula, ugesi, noma ukudlikiza. Imvamisa ubuhlungu buzoba ohlangothini olulodwa kuphela lwekhanda lakho.

I-arteritis yesikhashana: Lesi yisimo lapho uvuze khona noma walimaza imithambo ehambisa igazi ekhanda nasebuchosheni bakho. Le ngcindezi ingadala ezinye izimpawu njengokukhubazeka kombono, ubuhlungu behlombe noma okhalweni, ubuhlungu bomhlathi, nokwehla kwesisindo.

I-trigeminal neuralgia: Lesi yisimo esingelapheki esithinta inzwa ethwala imizwa ebusweni bakho iye ebuchosheni bakho. Ukuvuselela okuncane ebusweni bakho kungadala ukuqhuma kobuhlungu.

Ezinye izimbangela

Izimbangela ezinkulu kakhulu zekhanda ezingenzeka ohlangothini olulodwa kuphela zifaka:

• ukuhlukumezeka
• i-aneurysm
• izicubu, ezingaba zombili ezinobungozi noma ezimbi (umdlavuza)

Udokotela kuphela ongathola ukuthi yini ebangela ikhanda lakho.

Izinhlobo zekhanda

Kunezinhlobo ezahlukahlukene zekhanda, ngayinye enezimbangela nezimpawu ezihlukile. Ukwazi ukuthi hlobo luni lwekhanda onalo kungasiza udokotela wakho ukuthola imbangela.

Izinhlungu zekhanda ezishubile

Izinhlungu zekhanda lokuhlukumezeka ziluhlobo oluvame kakhulu lwekhanda, olwenzeka cishe kubantu abadala abangamaphesenti angama-75. Ngenkathi zivame ukuthinta izinhlangothi zombili, zingaba futhi ngazimbili, noma zivele ohlangothini olulodwa lwekhanda lakho.

Uzizwa njengo: Ubuhlungu obunzima noma ubuhlungu bokucindezela. Amahlombe akho nentamo yakho nakho kungathinteka.

Ikhanda le-Migraine

I-Migraines ingenzeka ohlangothini olulodwa noma zombili zekhanda lakho, futhi ingaholela ekuzweleni okukhanyayo nokuzwakalayo, isicanucanu nokuhlanza, umbono ophuphuthekile, noma i-paresthesia.

Uzizwa njengo: Ukuzwa okunamandla noma okushayayo.

Ngaphambi noma ngesikhathi se-migraine, abanye abantu bazothola "ama-aura," avame ukubonwa. I-Auras ingaba nezimpawu ezinhle noma ezingezinhle. Izimpawu ezinhle zibangelwa ukwenziwa kwesistimu yezinzwa emaphakathi. Izibonelo zezimpawu ezinhle zifaka:

• ukuphazamiseka kombono njengombono we-zigzag noma ukukhanya kokukhanya
• Izinkinga zokuzwa ezinjenge-tinnitus noma imisindo
• izimpawu zomzimba ezifana nokushisa noma ubuhlungu
• ukungajwayelekile kwezimoto njengokunyakaza noma ukunyakaza okuphindaphindayo

Izimpawu ezingezinhle ziboniswa njengokulahleka komsebenzi, okubandakanya ukulahleka kombono, ukungaboni, noma ukukhubazeka.

Amakhanda e-Cluster

Ukuphathwa yikhanda le-Cluster kuvame ukuba buhlungu futhi kufaka uhlangothi olulodwa kuphela lwekhanda lakho. Ungase futhi ube nokungahlaliseki, isikhumba esiphaphathekile noma esikhanyayo, ukuba bomvu kweso elithintekile, nekhala eligobayo ohlangothini oluthintekile lobuso bakho.

Uzizwa njengo: Ubuhlungu obukhulu, ikakhulukazi ubuhlungu bamehlo obubandakanya iso elilodwa kuphela futhi bukhanya ezindaweni zentamo yakho, ubuso, ikhanda, namahlombe.

Ukuphathwa ikhanda okungapheli

Ukuphathwa ikhanda okungapheli kwenzeka izinsuku eziyi-15 noma ngaphezulu ngenyanga. Zingaba yikhanda lokungezwani noma imigraines engapheli. Yenza i-aphoyintimenti nodokotela wakho ukuxilonga imbangela, uma uhlangabezana nekhanda elingapheli.

Ukubonana nodokotela nini

Ezimweni ezingavamile, ukuphathwa ikhanda kungaba uphawu oluphuthumayo. Funa ukunakekelwa kwezokwelapha ngokushesha uma uzwa ikhanda elibuhlungu kulandela ukuhlukumezeka, noma unekhanda kanye nezinye zalezi zimpawu ezilandelayo:

• imfiva
• intamo elukhuni
• ubuthakathaka
• ukulahleka kombono
• ukubona kabili
• izimpawu ezingekho emthethweni
• ubuhlungu eduze kwamathempeli akho
• ukwandisa ubuhlungu lapho unyakaza noma ukhwehlela

Ungase futhi ufune ukuvakashela udokotela wakho uma ikhanda likhanya ngokungazelelwe futhi linzima, likuvusa ebusuku, noma liba libi ngokwengeziwe.

Udokotela wakho uzokuhlonza kanjani ukuthi uphathwa yikhanda

Yenza i-aphoyintimenti yokubona udokotela wakho uma uhlangabezana noshintsho kumvamisa noma ebukhali bekhanda lakho.

Uma ungena ukuyobona udokotela wakho, bazokwenza ukuhlolwa komzimba, futhi babuze ngomlando wakho wezokwelapha kanye nanoma yiziphi izimpawu okungenzeka uhlangabezana nazo.

Ungakulungiselela lokhu ngokuba nezimpendulo kokulandelayo:

• Ubuhlungu buqale nini?
• Yiziphi ezinye izimpawu obhekene nazo?
• Ingabe ikhanda liwuphawu lokuqala?
• Uhlushwa kaningi kangakanani yikhanda? Ingabe zenzeka nsuku zonke?
• Unomlando womndeni wekhanda, i-migraines, noma ezinye izimo ezifanele?
• Uyabona noma yiziphi izimbangela ezisobala?

Udokotela wakho kungenzeka asebenzise izivivinyo ezahlukahlukene ukukunikeza ukuxilongwa okucacile. Izivivinyo abangazisebenzisa zifaka:

• ukuhlolwa kwegazi, ukubheka ukutheleleka komgogodla noma ubuchopho, ubuthi, noma izinkinga zemithambo yegazi
• ukuskena kwe-cranial CT, ukuthola umbono ohlukanisa izingxenye zobuchopho bakho, okungasiza ukuxilonga izifo, izicubu, ukopha ebuchosheni bakho nokulimala kobuchopho.
• ikhanda le-MRI liskena, ukuveza izithombe ezinemininingwane yemithambo yegazi nobuchopho bakho kufaka phakathi okungajwayelekile ebuchosheni nasesimisweni sezinzwa, ukopha ebuchosheni bakho, ukushaywa unhlangothi, izinkinga ngemithambo yegazi, kanye nokutheleleka.

Izindlela ezisheshayo zokuqeda ikhanda

Kunezindlela ezimbalwa zokususa ikhanda ngokushesha.

Amathiphu okusiza ngokushesha

• faka i-compress efudumele ngemuva kwentamo
• uthathe ishawa efudumele
• thuthukisa ukuma kwakho ukukhulula ukungezwani okuvela ekhanda, entanyeni nasemahlombe
• phuma ekamelweni uye endaweni entsha, ikakhulukazi uma izibani, imisindo, noma iphunga kubangela ikhanda noma ukukhathazeka kwamehlo
• thatha isihlwathi ngokushesha, okungasiza ukukhulula ikhanda lokukhathala
• khulula izinwele zakho, uma ngabe zikwi-ponytail, braid, noma bun
• phuza amanzi amaningi ukugwema ukuphelelwa amandla kwamanzi

Ungathatha futhi ukudambisa izinhlungu kwe-OTC noma imishanguzo efana ne-ibuprofen (Advil). Kepha gwema ukuthembela kule mithi uma unekhanda elingapheli.

Ukwelashwa ngokomzimba kungenye indlela yokwelapha ikhanda lokuqina noma ikhanda le-cervicogenic, elibangelwa izinkinga zentamo. Ukungezwani kwemisipha entanyeni yakho kungaholela ekuqineni bese ucindezela izinzwa ezibangela ubuhlungu. Udokotela ongokomzimba angasiza ukuphatha indawo futhi akufundise ukunweba ukuze ukhulule imisipha eqinile nokuzivocavoca okunikeza ukukhululeka kwesikhathi eside lapho kwenziwa ngokwethembeka.

Okubalulekile

Kunezinhlobo ezahlukahlukene zekhanda ezibangela ubuhlungu ohlangothini olulodwa kuphela lwekhanda noma ubuso bakho. Eziningi zinezimbangela ezinobungozi futhi zizozihambela zodwa. Izinguquko zendlela yokuphila njengokulawula ukuma kwakho, ukuphuza amanzi amaningi, noma ukuphumuza amehlo akho kungasiza.

Yenza i-aphoyintimenti nodokotela wakho uma ikhanda lakho liphazamisa impilo yakho yansuku zonke. Udokotela kuphela ongathola ukuthi yini ebangela ikhanda lakho futhi akhiphe izimo ezibucayi kakhulu. Udokotela wakho futhi angancoma izindlela zokuphatha izinhlungu nokuvimbela ikhanda elizayo.