Iyini I-Gynecology Ehlanganisayo, Ngokuqondile?

-Delile

• Isikhathi Esengeziwe Sobuso
• Indlela Yomzimba Uphela
• Ubuchwepheshe obuhlukile
• Buyekeza kwe-

I-CBD, i-acupuncture, umsebenzi wamandla—i-naturopathic kanye ne-alternative Wellness kukhuphuka kakhulu. Ngenkathi ukuhlolwa kwakho kwaminyaka yonke kwabesifazane kusengaba nama-stirrup kanye nama-swabs, kungahle kubhekiswe ngaleyo ndlela, futhi. Kunomngcele omusha (ish) wokunakekelwa kwezempilo kwabesifazane osondela empilweni yakho yokuzala kanye neyocansi ngokombono ophelele.

Nakhu ukuthi yehluke kanjani nokuthi kungani ungahle ufune ukushintsha:

Imikhuba eminingi ye-gynecology iya ngokuhlangana, kusetshenziswa izindlela zokwelapha ezihlukile futhi ezijwayelekile ukuthola ulwazi oluphelele. “Abesifazane bakhungathekile ngenxa yendlela yendabuko yezokwelapha, futhi bafuna ezinye izindlela,” kusho uSuzanne Jenkins, M.D., udokotela oyi-ob-gyn e-Whole Woman Holistic Gynecology e-Oberlin, e-Ohio. Ngakho-ke, yini ongayilindela ekuqokweni kwakho kokuqala? (Related: Sisebenzise Kakhulu Isikhathi Sakho Ehhovisi Likadokotela)

Isikhathi Esengeziwe Sobuso

Ukuvakasha okujwayelekile kwehhovisi kungaba kufushane ngemizuzu eyi-13. Emsebenzini ohlanganisayo, vala okungenani ihora—isikhathi eside uma kuyi-aphoyintimenti yakho yokuqala, kusho u-Gary H. Goldman, M.D., udokotela oyi-ob-gyn kanye nodokotela osebenzayo oqinisekisiwe. Ukukhuluma nodokotela nganoma yikuphi ukukhathazeka kusiza ukwakha ubudlelwano nokwethembana. "Kunzima ukungena ehhovisi, unqunu, futhi uxoxe ngezinto ezinjengobulili obubuhlungu nomuntu ongamazi," kusho uDkt. Jenkins.

Isikhathi esithe xaxa nesiguli sisho ukuthi bangakha ubudlelwane obuqinile, besikhathi eside. "Ivumela abantu ukuthi bathembe futhi bavule futhi bazi ukuthi kukhona umuntu ekhoneni labo," kusho uDkt. Goldman. "Ezimweni eziningi, ngiba ngumhlinzeki wezokunakekelwa kwempilo empilweni yabo."

(Okuhlobene: Lesi Siko Sokuzinakekela Esinqunu Sangisiza Ngamukela Umzimba Wami Omusha)

Indlela Yomzimba Uphela

Umehluko omkhulu phakathi kwemithi yendabuko nabasebenza ngokuphelele ukuthi esikhundleni sokugxila ikakhulu kwizidingo zomzimba noma izifo, babheka iziguli ezinelensi ebanzi. Ngesikhathi sokuvakasha, uzomboza okuningi kakhulu kunosuku lwesikhathi sakho sokugcina. Isibonelo, uDkt.Jenkins uthi ubuza ngokudla, amashejuli wokulala, amazinga okuxineka, kanye nemikhuba yokuzivocavoca ukuze aqale. Zonke lezi zinto zifaka isandla kwezempilo yamahomoni neyesitho sangasese sowesifazane, uyachaza.

Leyo ndlela yelensi ebanzi iyasebenza nasekwelashweni. Ake sithi unokutheleleka, njenge-bacterial vaginosis. Ehhovisi elijwayelekile le-ob-gyn, uzothola incwadi kadokotela yama-antibiotic. Ekuzihlanganiseni, udokotela wakho uzobuyekeza konke ukwelashwa, okwendabuko (ama-antibiotic) nokunye (njengama-boric acid suppositories kanye nezinguquko zokudla).

“Ngezinye izikhathi kumayelana nemithi futhi ngezinye izikhathi kumayelana nokubheka indlela umuntu aphila ngayo, ukuthi ugqoka kanjani, ugeza kanjani, nokuthi hlobo luni lwemikhiqizo yenhlanzeko ayisebenzisayo, njll., nokuvuselela i-microbiome enempilo yesitho sangasese sowesifazane,” kusho uDkt. Goldman.

Uma uhlushwa ama-vaginitise angapheli (njengokungenwa yimvubelo, i-bacterial vaginosis, noma ama-UTIs), idokodo eliphelele lingakusiza uxazulule lapho izindlela zendabuko zingasebenzi.

Ubuchwepheshe obuhlukile

I-Integrative ob-gyns ingaba nayo D.O. ngemuva kwegama labo esikhundleni sokuthi M.D., kodwa zombili ziphephile ukubona, kusho uDkt. Jenkins. Odokotela bemithi ye-osteopathic bathola ukuqeqeshwa okufana nodokotela bezokwelapha, kanye nemiyalo emithini ye-osteopathic (ebhekisa kumasu wokukhohlisa ngesandla, njengalawo ongawathola kudokotela wezokwelapha). (Okuningi lapha: Uyini Umuthi Osebenzayo?)

Futhi kufanele uqaphele: Ngenkathi amanye ama-ob-gyns ahlanganisa umshuwalense, amaningi asebenza ngaphandle kwenethiwekhi. Ngaphambi kwe-aphoyintimenti yakho yokuqala, hlola ukuze ubone ukuthi izokhavwa yini. Uma kungenjalo, thola inani eligcwele lamanani ngokubhala. Futhi njenganoma yimuphi udokotela, kungadingeka ukuthi uzame okungaphezu kokukodwa ukuthola okulungile.

I-Shape Magazine, ukukhishwa kuka-Ephreli 2020

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