Izixazululo Zasekhaya Zonyawo Lomsubathi

-Delile

• 1. Ukwelashwa kwamakhasimende
• 2. I-hydrogen peroxide
• 3. Amafutha esihlahla setiye
• 4. Amafutha eNeem
• 5. Ukuhlikihla utshwala
• 6.Igalikhi
• 7. Amabhati kasawoti asolwandle
• 8. I-Talcum powder
• 9.Vicks VapoRub
• 10. Gcina izinyawo zakho zomile futhi zihlanzekile
• Izingozi ezingaba khona kanye nezinkinga
• Lapho uzobona udokotela wakho
• Ukudla okudlela endlini

Sifaka imikhiqizo esicabanga ukuthi ilusizo kubafundi bethu. Uma uthenga ngezixhumanisi ezikuleli khasi, singathola ikhomishini encane. Nansi inqubo yethu.

Ukubuka konke

Unyawo lomsubathi, olwaziwa nangokuthi i-tinea pedis, yisifo sesikhunta esikhunjeni esivame ukuqala phakathi kwezinzwani. Kubangela ukuqubuka, ukuqubuka okungaba nobuhlungu noma ukushisa. Kwezinye izimo, abantu bangaphinde babe nezilonda noma amabhamuza, okungaba buhlungu kakhulu.

Ngenhlanhla, unyawo lomsubathi lungamukela ngokwedlulele ekwelashweni kwasekhaya. Nazi izindlela zokwelapha zasekhaya eziyishumi ezaziwayo ukuthi ziyasebenza.

1. Ukwelashwa kwamakhasimende

Kunezindlela eziningi zokwelashwa okungaphezulu kwe-the-counter (OTC) okutholakalayo unyawo lomsubathi. Lokhu kungavela njengama-powders, sprays, ointments, kanye ne-lotion. Amacala amaningi onyawo lomsubathi aphendula kahle ekwelashweni kwe-OTC futhi kungenzeka angadingi ezinye izinketho.

Ungazisebenzisa lezi zindlela zokwelapha ngqo endaweni ethintekile bese uzisebenzisa okungenani isonto elilodwa ngemuva kokuxazululwa kwezimpawu ukuvimbela ukutheleleka ukuthi kubuye ngokushesha.

2. I-hydrogen peroxide

I-Hydrogen peroxide ikwazi ukuba sezingeni lonyawo, kanye nanoma yimaphi amabhaktheriya angaphezulu angadala ukutheleleka.

Thela i-hydrogen peroxide ngqo endaweni ethintekile. Qaphela ukuthi ingaluma, futhi kufanele igwebu, ikakhulukazi uma unezilonda ezivulekile. Kwenze lokhu kabili nsuku zonke kuze kwehle ukutheleleka.

3. Amafutha esihlahla setiye

Uwoyela womuthi wetiye unezakhi zokubulala amagciwane nezokulwa namagciwane, okuyingxenye yesizathu esisetshenziswa kakhulu ekwelapheni izifo eziningi zesikhunta (kufaka phakathi zombili izikelemu kanye ne-candidiasis).

ukuthi ukusebenzisa uwoyela womuthi wetiye nsuku zonke kungaphatha zombili izimpawu zonyawo lomsubathi kanye nefungus elubangela kungakapheli amasonto ambalwa.

Ukwelapha unyawo lomsubathi, hlanganisa uwoyela wesithwali njengamafutha kakhukhunathi afudumele namafutha wetiye ukuze kuhlungwe uwoyela wetiye wamaphesenti angama-25 kuye kwangama-50. Yisebenzise endaweni ethintekile kabili ngosuku.

4. Amafutha eNeem

Kokubili ukukhishwa kukaphethiloli we-neem ne-neem kungasiza ekulweni nonyawo lomsubathi. Ungafaka uwoyela we-neem (noma ukhiphe) ngqo endaweni ethintekile izikhathi ezimbili noma ezintathu ngosuku, ukuyihlikihla esikhunjeni. Lokhu futhi kungasiza ekwelapheni izifo ezikhula ngaphansi kwezinzwani.

5. Ukuhlikihla utshwala

Ngokufana ne-hydrogen peroxide, imindeni eminingi izobe ihlikihla utshwala ngesandla ukuhlanza ukusikeka. Njenge-hydrogen peroxide, ukugcoba utshwala kungasiza ukubulala ukhunta osezingeni lesikhumba.

Ungasifaka ngqo endaweni ethintekile noma cwilisa izinyawo zakho ebangeni lonyawo lwamaphesenti angama-70 uhlikihla utshwala namanzi angamaphesenti angama-30 imizuzu engama-30.

6.Igalikhi

I-Garlic ingahle ibe nephunga elinamandla, kepha kungaba yindlela yokwelapha ephumelelayo yonyawo lomsubathi. Olunye ucwaningo oludala luye lwathola nokuthi okuvela ku-garlic, kukodwa, kuholele ekwelapheni okuphelele ngemuva kwezinsuku eziyi-7 kuphela.

Ukuze usebenzise igalikhi ukwelapha unyawo lomsubathi, gaya ama-clove amane kuya kwayisihlanu kagalikhi. Uma usuphuliwe, gcoba indawo ethintekile. Yenza lokhu kabili ngosuku.

7. Amabhati kasawoti asolwandle

Usawoti wasolwandle une-antibacterial eqinile futhi, okwenza kube ukwelashwa okuhle kwemvelo konyawo lomsubathi nanoma yiziphi izinkinga ezingadala. Kungavimbela empeleni ukukhula nokusabalala konyawo lomsubathi.

Ezinye izindlela zokwelapha zihilela ukuxuba usawoti wasolwandle nezinye izindlela zokwelapha zemvelo, njengeviniga, ukwenza uhlobo lokunamathisela. Indlela ephumelela kunazo zonke yokusebenzisa le ndlela yokwelapha kungaba ukuncibilikisa inkomishi kasawoti wasolwandle kubhavu wezinyawo ofudumele. Cwilisa izinyawo zakho okungenani imizuzu engama-20. Sula izinyawo zakho kahle lapho usuqedile ukucwilisa.

8. I-Talcum powder

I-Talcum powder, isitashi sommbila, noma i-baby powder isebenza ukwelapha unyawo lomsubathi ngokugcina indawo ethintekile yomile futhi ihlanzekile. Lokhu kwenza kube nzima ukuthi ukhunta uchume futhi usabalale ngokugcina umjuluko nomswakama ulawulwa.

Ukuze usebenzise lokhu kwelashwa, gcoba i-talcum powder (noma i-antifungal powder) ngqo endaweni eyomile, ethintekile njalo ngaphambi kokufaka amasokisi. Qaphela ukuthi ungaphefumuli i-talcum powder.

9.Vicks VapoRub

Akukona nje ukuthi iVicks VapoRub inganciphisa izimpawu ezivela ekukhwehleleni okubi, ingasiza ekwelapheni unyawo lomsubathi. Lokhu kungenzeka ngenxa yokusebenzisa kwayo uwoyela kagamthilini kanye ne-menthol, yomibili enezinto zokuvikela ukubola

Gcoba uVick endaweni ethintekile njalo ebusuku, uyihlikihle onyaweni. Kwenze lokhu njalo ebusuku okungenani inyanga, noma kuze kube yisonto ngemuva kokuba isifo sesinyamalele.

10. Gcina izinyawo zakho zomile futhi zihlanzekile

Kubalulekile ukuvimbela unyawo lomsubathi. Isikhunta singakhula ezindaweni ezimnyama, ezinomswakama, okwenza izinyawo zakho zibe yindawo ekahle yokuthuthuka kwezinyawo zomsubathi. Uma unyawo lomsubathi (noma noma ngabe ufuna ukukuvimbela), gcina izinyawo zakho zomile futhi zihlanzekile ngangokunokwenzeka.

Shintsha amasokisi akho njalo. Lapho nje usuqedile ukuzivocavoca umzimba, hlanza izinyawo zakho bese ufaka amasokisi amasha. Sula isikhala phakathi kwezinzwani zakho. Ungahambi ngezicathulo echibini lomphakathi noma ezindaweni zokuzivocavoca.

Kufanele futhi usebenzise izicathulo ezinomoya omuhle futhi uvumele izinyawo zakho ukuba ziphefumule ukusiza unyawo lomsubathi ukuxazulula ngokushesha okukhulu.

Izingozi ezingaba khona kanye nezinkinga

Uma ingalashwa, unyawo lomsubathi lungaholela ekuthelelweni amagciwane uma isikhumba siphukile. Lokhu kungenzeka ngenxa yokuklwebheka noma lapho amabhamuza eqhamuka noma izilonda zitheleleka. Noma yiluphi uhlobo lokutheleleka lungaba lubi kakhulu futhi ludinga ukwelashwa ngokushesha.

Unyawo lomsubathi nalo luyathathelana kakhulu. Ingasakazeka kalula ezandleni zakho, ikakhulukazi uma unwaya endaweni ethintekile. Le fungus ingaphinde ithelele indawo engaphansi kwezipikili zakho, okungaba nzima kakhulu ukuyelapha, noma indawo yokububula.

Lapho uzobona udokotela wakho

Uma ucabanga ukuthi unyawo lomsubathi futhi aluzange luphole ngemuva kwesonto lokwelashwa kwasekhaya, yenza isikhathi sokubonana nodokotela wakho. Ungadinga ama-antifungal kadokotela (kungaba ngomlomo noma ngezihloko) ukuqeda ukutheleleka.

Kufanele futhi wenze isikhathi sokubonana nodokotela wakho uma unonyawo lomsubathi nesifo sikashukela. Lokhu kuyiqiniso ikakhulukazi uma unezimpawu zokutheleleka kwesibili kwegciwane, okungaba yingozi kakhulu kulabo abanesifo sikashukela ngenxa yokulimala kwabo kwemizwa.

Izimpawu zokutheleleka zibandakanya ukubomvu, ubomvu, ukuvuvukala, amanzi, kanye nomkhuhlane. Uma unesifo sikashukela, ungahle ungabuzwa ubuhlungu ezinyaweni zakho ngenxa yokulimala kwemizwa.

Udokotela wakho cishe uzokwazi ukuxilonga unyawo lomsubathi ngokubuka nje.

Ukudla okudlela endlini

Ngoba unyawo lomsubathi luyathathelana, qiniseka ukuthi uyakugwema ukunwaya noma ukuthinta indawo ngaphandle kwalapho welapha indawo ethintekile.

Geza izandla zakho ngaphambi nangemva kokufaka isicelo sokwelashwa. Lokhu kungasiza ukuvimbela unyawo ekuthuthukiseni ukutheleleka kwamagciwane futhi kuvimbele ukutheleleka kwefungal ekusakazekeni kwezinye izingxenye zomzimba wakho.