Izixazululo Zasekhaya Zokunciphisa Izimpawu Zokuhoxiswa Kwe-Opiate

-Delile

• Kusebenza kanjani ukuhoxa?
• Izinketho zasekhaya
• Usizo lwamakhasimende
• Ukusekelwa okuhlukile
• Hlala ukhululekile futhi uphephile
• Ukuthola ukwesekwa
• Ungabiza nini udokotela

Sifaka imikhiqizo esicabanga ukuthi ilusizo kubafundi bethu. Uma uthenga ngezixhumanisi ezikuleli khasi, singathola ikhomishini encane. Nansi inqubo yethu.

Opiate ukuhlukunyezwa nokuhoxa

Ngaphezulu kwabantu base-United States ababike ukuthi basebenzisa amaphilisi ezinhlungu kadokotela ngokungawasebenzisi amakhemikhali ngo-2010. Ama-painkillers, awaziwa nangokuthi ama-opioid pain relievers, afaka i-oxycodone, i-hydrocodone, i-hydromorphone, nabanye.

Abantu abaningi abahlukumeza la maphilisi ezinhlungu bathembela kubo. Abanye baze baqhubekele phambili nokusebenzisa kabi izidakamizwa ezingekho emthethweni, njenge-heroin.

Uma uyeka ukusebenzisa ama-opiate ngemuva kokuncika, ungahle uhlangabezane nezimpawu ezingathandeki neze zokuhoxa. Eqinisweni, abantu abaningi bayaqhubeka nokusebenzisa kabi izidakamizwa ukuze bagweme izimpawu ezinzima eziza nokukhishwa kobuthi emzimbeni.

Yize ukuhoxa kwe-opiate kungeyona ingozi yokuphila, inqubo ingaholela ezimpawu okunzima ukuzilawula. Eminye imiphumela yokuhoxa ingadala nezinkinga ezinkulu zempilo. Ubukhulu bezimpawu zakho zokuhoxa nakho kungaxhomeka ezingeni lakho lokuncika.

Ukudlula ekuhoxisweni kuyinselele. Kepha ukweqa ukuncika kwakho kuyisinyathelo sokuqala esibalulekile sokuphila impilo enempilo.

Kusebenza kanjani ukuhoxa?

Uma usebenzisa ama-opiates isikhathi eside, umzimba wakho uyahlazeka kumuthi. Lokhu kusho ukuthi uzodinga okuningi ukuze uzwe imiphumela yako.

Ukusetshenziswa okwandisiwe kwama-opiate kuguqula ukwakheka kwamaseli ezinzwa ebuchosheni bakho. Lawa maseli azoqala ukudinga umuthi ukuze usebenze kahle. Uma uyeka ukusebenzisa ama-opiate ngokungazelelwe, umzimba wakho uzosabela, okuholele ezimpawu zokuhoxa.

Ukuhoxa kwe-opiate kwenzeka ngezigaba ezimbili. Isigaba sokuqala sifaka phakathi izimpawu eziningana, njenge:

• ubuhlungu bemisipha
• ukungahlaliseki
• ukukhathazeka
• ukuyaluza
• amehlo adabulayo
• ikhala eligijimayo
• ukujuluka okweqile
• ukungalali
• ukuzamula ngokweqile
• amandla aphansi

Isigaba sesibili simakwe ngu:

• isifo sohudo
• amajaqamba esiswini
• isicanucanu nokuhlanza
• abafundi abahlanzekile
• ukushaya kwenhliziyo okusheshayo
• uhlevane

Lezi zigaba zokuqala, ezingahlala noma kuphi kusukela ngesonto kuya enyangeni, zingalandelwa yizimpawu zokuhoxa zesikhathi eside. Izimpawu zesikhathi eside zihlala zingaphansi ngokomzimba futhi zingabandakanya izingqinamba ezingokomzwelo noma zokuziphatha.

Izinketho zasekhaya

Uma uncike kuma-opiates, umzimba wakho ukujwayele ukuba nawo ohlelweni lwakho. Umzimba wakho futhi ungakha ukubekezelela imiphumela emibi eminingi yezidakamizwa, njengokuma kwesikhumba nokuqunjelwa. Ukuzinquma ngokungazelelwe kuma-opiate kungadala ukusabela okuqinile.

Uma uzama ukuzikhipha uwedwa, kuzodingeka uzilungiselele. Zama ukunciphisa kancane ama-opiates ngaphambi kokuwaqeda ngokuphelele. Lokhu kunganciphisa ubukhulu bokuhoxa kwakho. Kodwa-ke, ngenxa yobume bokulutha obuyimpoqo, abantu abaningi bakuthola kungenzeki ukuzilawula ngokweqile. Imvamisa kuholela ekubuyeleni ngokuphelele ekuluthweni.

Ukwehla kwamanzi emzimbeni ngenxa yokuhlanza nohudo kuyinto ejwayelekile futhi kungaholela ezinkingeni ezinkulu zempilo. Abantu abaningi bagcina esibhedlela ngokuphelelwa amanzi emzimbeni lapho behamba ngokuhoxiswa. Ukuphuza uketshezi oluningi lokuhambisa amanzi ngesikhathi sokuhoxa kubaluleke kakhulu. Izixazululo ze-Electrolyte, njengePedialyte, zingakusiza ukukugcina unamanzi amaningi.

Usizo lwamakhasimende

Ukusebenzisa imithamo elungile yemithi ye-over-the-counter (OTC) kungasiza. Cabanga nge-loperamide (Imodium) yohudo. Uma uhlangabezana nesicanucanu, ungazama imishanguzo efana ne-meclizine (Antivert noma i-Bonine) noma i-dimenhydrinate (i-Dramamine). Ungazama futhi ama-antihistamine afana neBenadryl. Ama-aches nezinhlungu ezibonakala zikhula yonke indawo zingelashwa nge-acetaminophen (Tylenol) noma izidakamizwa ezingezona ukuvuvukala (ama-NSAID) njenge-ibuprofen (Motrin, Advil). Ungalokothi usebenzise noma imuphi umuthi isikhathi eside kunokusebenzisa okunconyiwe noma ngemithamo emikhulu kunokunconywa.

Ukulungiselela kungadingeka. Izimpawu zokuhoxa zingahlala ezinsukwini kuye emasontweni. Uma unemithi ebiza amasonto ambalwa, ungasigwema isidingo sokuyofuna okwengeziwe. Kepha qaphela ukuthi ungayisebenzisi le mithi ngamanani amakhulu kunomthamo onconyiwe. Uma umthamo ojwayelekile ungasizi, qiniseka ukuthi uxoxa nodokotela wakho ngale nkinga.

Ukusekelwa okuhlukile

Yize bungekho ubufakazi obuningi maqondana nokusetshenziswa kwamavithamini nezithasiselo ekwelapheni imiphumela yokuhoxa kwe-opioid, ezinye izifundo zaphenya ngemithi ehambisanayo, njenge.

Endabeni yokwelashwa kwesikhumba, izifundo eziningana zikhombisile ukunciphisa izimpawu zokuhoxa lapho kuhlanganiswa nemithi ethile. Umbiko wezifundo ngemithi yamakhambi yamaShayina uthole ukuthi amakhambi empeleni ayephumelela kakhulu ekulawuleni izimpawu zokuhoxa kune-clonidine.

Izibonelo zemithi yamakhambi yaseShayina esetshenziselwa ukwelapha umlutha we-opiate zifaka:

• I-Tai-Kang-Ning, okucatshangwa ukuthi iyasebenza ekuhoxisweni kwe-heroin ngokulingene kuya kokunzima
• ginseng
• U’finer, ongumxube wamakhambi waseChina ocatshangelwa ukulungisa ama-opiate omonakalo angawenza ebuchosheni

Hlala ukhululekile futhi uphephile

Abantu abadlule ekuhoxisweni batusa ukuzama ukuhlala ngokunethezeka ngangokunokwenzeka. Gcina ingqondo yakho imatasa ngama-movie, izincwadi, noma ezinye iziphazamiso. Qiniseka ukuthi unezingubo zokulala ezithambile, ifeni, namashidi angeziwe. Ungadinga ukushintsha okombhede wakho ngenxa yokujuluka okweqile.

Qiniseka ukuthi umngani noma ilungu lomndeni liyazi ukuthi uhlela ukuzama inqubo yokuhoxa. Ngaphandle kokusekelwa, uzodinga umuntu ozokuhlola. Qaphela izindlela zokupheka nezindatshana ezichazwe ezinkundleni zokuxhumana. Akekho kubo odlule ekuhlolweni okunzima ukuphepha noma ukusebenza ngempumelelo.

Kubalulekile ukugcina ingqondo yakho imatasa futhi isebenza. Zama ukwenza izinto ozijabulelayo ukukhulisa ama-endorphin omzimba wakho. Lokhu kungathuthukisa amathuba akho empumelelo yesikhathi eside.

Ziphathe ngokwakho ushokoledi. Phumela ngaphandle futhi uvivinye umzimba, noma ngabe kungukuhamba nje uzungeze ibhulokhi. Noma ngabe ukuhlelo lokwelashwa noma ulwa nokuhoxa ngokwakho, yiba nesimo sengqondo esihle futhi ukholwe ukuthi ungakunqoba ukuncika kwakho kuma-opiates.

Ukuthola ukwesekwa

Kungaba yingozi ukudlula ekuhoxisweni wedwa. Funa usizo kudokotela wakho noma abanye ochwepheshe bezokwelapha. Bangakunika nemithi yokusiza ukunciphisa izimpawu ongazithola futhi wenze isikhathi sokuhoxa kube lula ukusilawula.

Izikhungo ze-detox zingabheka impilo yakho futhi zenze inqubo iphephe futhi isebenze kahle. Indawo yokunakekela ingahlinzeka ngohlelo lokwelashwa olwenzelwe wena uqobo. Ochwepheshe bezokwelapha bahlinzeka ngokuqapha okubalulekile futhi bangakuphatha uma unemiphumela emibi kakhulu noma uma uhlangabezana nezinkinga eziyingozi. Isikhungo sizosebenza futhi nokuqinisekisa ukuthi ukululama kwakho kuhlala isikhathi eside.

Isikhungo sokukhipha ubuthi emzimbeni singahlinzeka ngemithi yokusiza ukunciphisa inqubo yokuhoxa. Ungathola ukuthi imishanguzo efana ne-clonidine inganciphisa ezinye zezimpawu zakho. I-Librium kwesinye isikhathi isetshenziselwa ukunciphisa ukukhathazeka okubalulekile. I-chloride hydrate noma i-trazadone ingasetshenziswa ukukusiza ulale. Uma uhamba ngokuhoxa ngaphandle kokuqondiswa okwelashwa, ngeke ukwazi ukufinyelela kulezi zinsiza ezibalulekile.

Ukudla neziphuzo kungabonakala kunengeka ngesikhathi sokuhoxa okunzima. Lokhu kungaholela ekuphelelweni amanzi emzimbeni nakwezinye izinkinga. Kufanele ushayele udokotela wakho uma uhlanza noma ungakwazi ukudla. Kungenzeka kungahle kwenzeke ukuthi uye ekuhoxisweni ekhaya.

Ukuthola amaqembu osizo afana ne-Narcotic Anonymous kungakusiza ukuthi uthole futhi uhlale usangulukile. Abantu abaningi abake baba yimilutha yama-opiates balwela ukuthi bangaqali ukuwahlukumeza futhi ngokuzayo. La maqembu angasiza ukuvimbela lokho.

Ungabiza nini udokotela

Ukuhoxa kwe-opiate kungaba inqubo ekhungathekisayo enezimpawu okuthi, yize kungasongeli impilo, kube nzima ukuzilawula. Udokotela wakho angakusiza ukuphatha izimpawu ongazithola ngezincomo ezenziwe ngezifiso kanye nemithi kadokotela ukuze unciphise inqubo. Bangasebenza futhi ukuhlolwa okufana nomsebenzi wegazi ukuhlola noma yimuphi umonakalo ohlelweni lwakho obangelwa ama-opiates.

Imithi engasetshenziswa ukwelapha ukuhoxiswa kwe-opiate ifaka:

• i-methadone, esiza ukuqeda izimpawu zokuhoxa futhi yenze isikhathi se-detoxification sibe lula
• i-buprenorphine, enganciphisa isikhathi se-detox futhi inciphise izimpawu zokuhoxa
• i-clonidine, engaphatha izimpawu ezinjengokukhathazeka, ukuphazamiseka, nobuhlungu bemisipha

Uma ukhathazekile ngezimpawu zakho, noma wazi ukuthi ngeke ukwazi ukukwenza ngokuhoxa wedwa, thintana nodokotela wakho noma uthole indawo yokuvuselela ukuze uthole usizo.

Uma uhlangabezana nesicanucanu noma ukuhlanza, ungahle uphelelwe ngamanzi emzimbeni. Kubalulekile ukufuna ukwelashwa. Ukwehla kwamanzi emzimbeni kungaba yinkinga enkulu eholela ekushayeni kwenhliziyo okungavamile, okungathi ezimweni ezingavamile kungaholela ezinkingeni zokujikeleza kwegazi nezenhliziyo.

Izimpawu zokuphelelwa amandla kwamanzi zihlanganisa:

• ukoma ngokweqile
• umlomo owomile kakhulu
• ukuchama okuncane noma cha
• imfiva
• ukucasuka noma ukudideka
• ukushaya kwenhliziyo okusheshayo
• ukuphefumula okusheshayo
• amehlo acwile

Akufanele uzame ukudonsa i-opiate ekhaya uma unesimo senhliziyo esivele sikhona noma isifo sikashukela.