Kubi Kangakanani Ukukhetha Kwezinwele Zakho Ezingaphakathi Kwakho?
-Delile
Izinto zokuqala kuqala: Thatha induduzo ngeqiniso lokuthi izinwele ezifakiwe zivamile ngokuphelele. Iningi labesifazane lizobhekana nezinwele ezifakwe ngaphakathi (okwaziwa nangokuthi ama-razor bumps) esikhathini esithile ezimpilweni zabo, kusho uNada Elbuluk, MD, umsizi kasolwazi kuRonald O. Perelman Department of Dermatology e-NYU Langone Medical Center. Ngenkathi zivame kakhulu kubantu abanezinwele ezisontekile noma ezimahhadla, zingenzeka kunoma ngubani kakhulu futhi zivele zihle kakhulu noma kuphi (imilenze, izingalo, ngaphansi kwebhande, nokuningi). Imvamisa, la maqhuqhuva abukeka njengokufana nezinduna. Kwezinye izimo, ungase ukwazi ukubona izinwele zivaleleke ngaphakathi kwazo.
Lapho uphuca izinwele, ucwebezela izinwele, noma uhlwitha izinwele zakho, ubeka engcupheni yokucasula isihluthu sezinwele noma wakhe indawo yokuqongelela amangqamuzana esikhumba afile. Umphumela? Izinwele azikwazi ukukhula ekunyakazeni kwazo okungokwemvelo kuya phezulu nangaphandle, okuholele ekuqhumeni okubomvu okuvuvukala osuphoqeleke ukubhekana nakho, kusho u-Elbuluk. (Indlela engcono kakhulu yokugwema lokhu ngokwelashwa nge-laser. Okwengeziwe kulokho: Izinto ezingu-10 Okufanele Uzazi Ngokususwa Kwezinwele Nge-Laser Ekhaya)
Siyazi ukuthi kuyalingana, kepha ungakhethi izinwele, kusho u-Elbuluk. Lena ayi-cha enkulu. "Amathuluzi owasebenzisayo ekhaya kungenzeka ukuthi awanyumba, ngakho ungabangela ukucasuka nokutheleleka," kusho u-Elbuluk. Ungase usenze sibe sibi kakhulu isimo esivele singajabulisi, wethule amabhaktheriya amasha angadala ukutheleleka, noma anwebe ukuhlala kokungena esikhunjeni sakho. Ngaphezu kwalokho, ukuhlwitha izinwele ngokwakho kungaholela emacashaza amnyama noma izibazi uma kwenziwa ngendlela engalungile. O, bese uyeka ukushefa ngenkathi uvumela isifunda esithukuthele ukuba silulame. (Okuhlobene: Imibuzo eyi-13 Yokuzilungiselela Phansi, Iyaphendulwa)
Izindaba ezinhle ukuthi, lezi zinwele ezifakwe emanzini cishe zizohamba zodwa uma uphatha indawo ezungezile ngendlela efanele. "Ukugcina isikhumba sithanjisiwe futhi sakhishwa akwenzi nje kube lula ukushefa, kepha kungasiza ukususa izinwele zesikhumba ezifile ezingavimba izintambo zezinwele, kuphinde kukhuthaze ukukhula kwezinwele endaweni efanele," kuphawula u-Elbuluk. Bheka imikhiqizo engaphezulu kwekhawunta equkethe i-benzoyl peroxide, i-glycolic acid, ne-salicylic acid ukuze uthole umsebenzi. Eziningi zalezi zindlela zokwelapha zidlulela ekwelashweni kwezinduna ngakho-ke khetha uhlobo lwakho oluthandayo bese ulugeza.