Umlobi: Judy Howell
Usuku Lokudalwa: 27 Ujulayi 2021
Ukuvuselela Usuku: 1 Ujulayi 2024
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Camp Chat Q&A #3: Hut Insulation - First Aid - Fingernails - Languages - and more
Ividiyo: Camp Chat Q&A #3: Hut Insulation - First Aid - Fingernails - Languages - and more

-Delile

Ukubuka konke

Iziqephu ze-vertigo zingahlala imizuzwana embalwa, imizuzu embalwa, amahora ambalwa, noma izinsuku ezimbalwa. Ngokuvamile, noma kunjalo, isiqephu se-vertigo sihlala nje imizuzwana kuya kumaminithi.

I-Vertigo ayisona isifo noma isimo. Esikhundleni salokho, kuwuphawu lwesimo. Ukuthola imbangela eyisisekelo se-vertigo yakho kungakusiza wena nodokotela wakho ukuthola ukwelashwa okusebenza ukuvimbela iziqephu.

IVertigo yehlukile kunesiyezi. Lokhu kungenxa yokuthi imizwa evela ku-vertigo ikwenza uzizwe sengathi indawo okuyo iyahamba, noma ukuthi uhamba lapho umile ngempela. Isizunguzane sikwenza uzizwe unoboya noma unekhanda elincane.

Iziqephu zeVertigo zingahle zidlule futhi zidale iziqephu zokuphazamiseka okungazelelwe, ezinzima. Zingaba mnene ngokumangazayo, noma zingapheli futhi zihlale isikhathi eside.

Ezinye izimpawu ze-vertigo zifaka:

  • ngizizwe nginesicanucanu
  • ukujuluka
  • ukuhlanza
  • ukunyakaza kwamehlo okungajwayelekile noma okungajwayelekile, njengokujeqeza
  • ukulahlekelwa ibhalansi
  • kukhala ezindlebeni
  • ukulahlekelwa ukuzwa

Izici ezithinta ukuthi i-vertigo ihlala isikhathi esingakanani

Isizathu se-vertigo yakho sidlala indima enkulu ekutheni izimpawu zakho zizohlala isikhathi esingakanani.


I-Benign paroxysmal positional vertigo (BPPV)

I-BPPV ingenye yezimbangela ezivame kakhulu ze-vertigo. Isiqephu esimaphakathi siphinda sivele kepha imvamisa sithatha umzuzu owodwa noma ngaphansi.

Isifo sikaMeniere

Isiqephu esibi se-vertigo esidalwe yisifo sikaMeniere singahlala amahora amaningana noma ngisho nezinsuku. Lesi simo sidala i-vertigo evame ukudala ukubuyisa, isicanucanu, nokungezwa, kanye nokukhala endlebeni.

Izinkinga zangaphakathi zendlebe

I-Vertigo ebangelwa ukuvuvukala noma ukutheleleka endlebeni yangaphakathi ingahlala kuze kube yilapho ukuvuvukala kwehla. Uma unezimpawu zezinkinga zendlebe yangaphakathi, kubalulekile ukukhuluma nodokotela wakho mayelana nokwelashwa ukuze bakwazi ukulawula i-vertigo. Bazonquma ukuthi ikhona yini imishanguzo engase ilungele isimo.

Ukushaywa unhlangothi noma ukulimala ekhanda

IVertigo ingaba yisimo esimi unomphela noma semi-unomphela kwabanye abantu. Abantu abathole isifo sohlangothi, ukulimala ekhanda, noma ukulimala entanyeni bangathola i-vertigo yesikhathi eside noma engapheli.

Ezinye izinto

Kunezinye izimo nokulimala okungadala iziqephu ze-vertigo. Ubude besiqephu sakho se-vertigo buzoya ngokuthi imbangela leyo iyini.


Okufanele ukwenze uma uhlangabezana ne-vertigo

Uma uhlangabezana nesiqephu se-vertigo, kuwukuhlakanipha ukujwayeza lokhu okumele ukwenze nokungafanele ukwenze ukuze uhlale uphephile futhi wehlise namathuba akho emiphumela emibi kakhulu noma yezinkinga.

Thola ukuxilongwa

Uma ungakatholakali, bheka udokotela ngemuva kokuzwa izimpawu ze-vertigo okokuqala. Ngokubambisana, wena nodokotela wakho ningabuyekeza izimpawu zenu bese ninquma uhlelo lokwelashwa olulingana nalokho enihlangabezana nakho nokuthi yini ebangela izimpawu.

Bheka lolu hlu lwezinkinga ezihlobene ne-vertigo ukuthola eminye imininingwane.

Hlala endaweni ethile ephephile

Thatha izinyathelo zokuvimbela ukulimala ngokushesha nje lapho uqala ukuthola izimpawu nezimpawu ze-vertigo. Imizwa oyithola esiqeshini ingakudida futhi ingakwenza ube sethubeni lokukhubeka noma uwe. Lokhu kungaholela ekulimaleni.

Phuma emgwaqeni

Uma ushayela lapho isiqephu se-vertigo siqala, yima ngokushesha lapho ukwazi khona. Linda isiqephu ngaphambi kokuba uqhubeke nokushayela ukuze ungazibeki wena kanye nabanye engcupheni.


Qala amakhambi asekhaya

Lapho izimpawu ze-vertigo ziqala, udokotela wakho angakuyala ukuthi wenze amakhambi wasekhaya wokuzinakekela noma ukwelashwa ngokomzimba ukwenza izimpawu zibe lula. Kwenze ngokushesha ngangokunokwenzeka ngokuphepha.

Funa ukwelashwa

Uma i-vertigo ingumphumela wenkinga yezempilo ongayelaphi, izimpawu ze-vertigo zingase zibe zimbi kakhulu. Ungaqala ukuhlangabezana nezinkinga zezempilo zesikhathi eside ngenxa yokungalaphuli imbangela eyisisekelo se-vertigo yakho.

Imithi yokwelashwa

IVertigo iyakhathaza, kepha kuyaqabukela kuwuphawu lwenkinga enkulu yezempilo. Ukwelashwa kwe-vertigo kuhlose ukuphatha imbangela eyisisekelo ekhiqiza imizwa yokudideka ukuze kuqedwe izimpawu. Uma imbangela ingaziwa, udokotela wakho angaphinde aphathe izimpawu ze-vertigo kuphela.

Ukwelashwa okuvame kakhulu kwe-vertigo kufaka:

Amakhambi asekhaya

Iningi lamakhambi asekhaya lenzelwe ukuvimbela noma ukunciphisa ubungozi besiqephu se-vertigo, kepha amanye angasetshenziswa lapho kuqala ukuphazamiseka. Lokhu kufaka phakathi:

  • ukuzama ukukhopa
  • ukugwema i-caffeine, ugwayi, notshwala
  • ukuhlala unamanzi amaningi
  • ukuthatha izithako zemithi

Imithi

Eminye imithi ingasiza ukumisa iziqephu ze-vertigo ezinzima. Imithi esetshenziswa kakhulu ye-vertigo yilena:

  • imishanguzo yokulwa nesicanucanu, efana ne-promethazine (Phenergan)
  • imithi yokudambisa, njenge-diazepam (i-Valium)
  • ama-antihistamine, njenge-diphenhydramine (iBenadryl)

Le mithi ingahlinzekwa ngomlomo, nge-patch, nge-suppository, noma nge-IV. Kokubili i-over-the-counter (OTC) nezinketho zemithi ziyatholakala.

Ukwelashwa ngokomzimba kuyahamba

Kusetshenziswa izindlela ezimbili zokwelapha ngokomzimba ukwelapha izimpawu ze-vertigo. Udokotela wakho uzosebenza nawe ukuze afunde inqubo efanele ukuze ukwazi ukuyenza kahle. Lezi zindlela zifaka:

  • Kushintshwe ukuhamba kwe-Epley. I-Epley maneuver wuhlobo lwezokwelapha olusebenzisa ukunyakaza kwekhanda nomzimba ukukhuthaza indlebe yangaphakathi ukuthi iphinde isebenzise noma yiluphi udaba oluntanta endlebeni yangaphakathi futhi lubangele i-vertigo. Ukukhululeka kungashesha, noma kungathatha izinsuku ezimbalwa.
  • Ukuzivocavoca kwe-Vestibular. Ukuhambisa ikhanda nomzimba wakho lapho uhlangabezana nesiqephu se-vertigo kungazizwa kunzima kakhulu. Udokotela wakho angakufundisa ukuvivinya umzimba okungasiza ubuchopho bakho ukujwayela izinguquko endlebeni yangaphakathi. Lezi zindlela zokulinganisa zizosiza amehlo akho nezinye izinzwa zifunde ukubhekana nokuphazamiseka.

Isikhathi

Ukulinda izimpawu ze-vertigo kungaba yindlela engcono kakhulu kwabanye abantu. Ngemuva kwakho konke, i-vertigo ingancipha endabeni yamahora, imizuzu, noma imizuzwana. Kulezo zimo, kungcono ukulinda umzimba ukuthi uzilungise kunokuzama enye indlela yokwelashwa.

Lapho uzobona udokotela wakho

Uma uhlangabezana neziqephu ze-vertigo, yenza isikhathi sokubonana nodokotela wakho. Uma ungenaye umhlinzeki wokunakekela oyinhloko, ungapheqa odokotela endaweni yakho ngethuluzi le-Healthline FindCare. Chaza ukuthi uhlangabezana nani, iziqephu zihlala isikhathi esingakanani, nokuthi yini ezenza ziphele, uma ngabe usebenzise noma yiluphi uhlobo lokwelashwa. Udokotela wakho uzokwenza ukuhlolwa komzimba. Bangase futhi benze izivivinyo eziningana ukuhlola amehlo akho, ukuzwa, nokulinganisela kwakho.

Uma leyo miphumela inganele ukuthola ukuxilongwa okuphelele, udokotela wakho angacela ezinye izivivinyo ze-imaging ukubheka ubuchopho bakho. I-MRI inganikeza udokotela wakho isithombe esiningiliziwe sobuchopho bakho.

Kufanele ufune usizo oluphuthumayo lwezokwelapha uma uhlangabezana ne-vertigo nganoma yikuphi okulandelayo:

  • ikhanda elibi kakhulu
  • umkhuhlane omkhulu
  • ubuthakathaka ezandleni noma emilenzeni yakho
  • ukungakwazi noma ukuhamba kanzima, ukukhuluma, ukuzwa, noma ukubona
  • ukudlula emhlabeni
  • ubuhlungu besifuba

Umbono

Kubalulekile ukukhuluma nodokotela wakho noma kunini lapho uhlangabezana ne-vertigo. Bangasebenza nawe ukuze baqonde imbangela eyimbangela futhi bathole izindlela zokwelashwa ezingavimbela ukuhlaselwa kwe-vertigo futhi zikwenze lula uma kwenzeka.

Ngenhlanhla, izimbangela eziningi ze-vertigo azimbi kakhulu. Zingelashwa kalula, ezizosusa iziqephu ze-vertigo. Uma imbangela eyisisekelo ingeke yelashwa, udokotela wakho angasebenza nawe ukunciphisa ukudideka futhi ngethemba lokuvimbela izinkinga ezizayo.

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