Ingabe Kukhona Umkhawulo Wokuthi Ungathatha Amaphilisi Wokulawula Isikhathi Eside Kangakanani?

-Delile

• Izinhlobo zamaphilisi okuvimbela inzalo
• Ama-minipill
• Inhlanganisela amaphilisi
• Ukuphepha kokusetshenziswa kwamaphilisi esikhathi eside
• Iphilisi njengenketho yokulawula inzalo yesikhathi eside
• Imiphumela emibi yokusetshenziswa kwesikhashana
• Imiphumela emibi yokusetshenziswa kwesikhathi eside
• Umdlavuza
• Amahlule egazi nokuhlaselwa yinhliziyo
• Migraines
• I-Mood ne-libido
• Izici zobungozi okufanele uzicabangele
• Ukubhema
• Ukukhuluphala ngokweqile
• Ezinye izindlela zokulawula ukuzalwa
• Ukwenza isinqumo unolwazi
• Umbono wesikhathi eside

Sifaka imikhiqizo esicabanga ukuthi ilusizo kubafundi bethu. Uma uthenga ngezixhumanisi ezikuleli khasi, singathola ikhomishini encane. Nansi inqubo yethu.

Ukubuka konke

Amaphilisi okuvimbela inzalo alula futhi ayasebenza kubantu abaningi. Kodwa mhlawumbe uke wazibuza ukuthi kuhle yini ukuthi umzimba wakho uphuze amaphilisi okuvimbela inzalo isikhathi eside.

Funda ukuze ufunde ukuthi ngabe kunomkhawulo wokuthi ungathatha amaphilisi okulawula inzalo isikhathi esingakanani nokuthi yini okufanele uyikhumbule.

Izinhlobo zamaphilisi okuvimbela inzalo

Amaphilisi okulawula ukubeletha aqukethe amanani amancane ama-hormone okuvikela ukukhulelwa. Kunezinhlobo ezimbili eziyisisekelo zamaphilisi okulawula ukubeletha.

Ama-minipill

Uhlobo olulodwa lwephilisi luqukethe kuphela i-hormone progestin. Kwesinye isikhathi ibizwa ngokuthi "i-minipill."

Isebenza ngokuqinisa isikhumba sakho somlomo wesibeletho nokuncipha ulwelwesi lwesibeletho sakho, esaziwa njenge-endometrium.

Isendlalelo esijiyile senza kube nzima ukuthi isidoda sifinyelele futhi sivundise iqanda. I-endometrium ezacile yenza kube nzima ukuthi umbungu okhulelisiwe ufakwe futhi ukhule ngesikhathi sokukhulelwa.

Inhlanganisela amaphilisi

Uhlobo oluvame kakhulu lwephilisi lokulawula ukubeletha liqukethe kokubili i-progestin ne-estrogen. Lokhu kubizwa ngokuthi iphilisi lenhlanganisela.

I-estrogen isiza ukugcina amaqanda akho angakhiphi iqanda kushubhu lakho le-fallopian, okuyilapho lingakhuleliswa khona yisidoda, noma lichitheke kanye nolwelwesi lwesibeletho sakho esikhathini sakho esilandelayo.

Ukuphepha kokusetshenziswa kwamaphilisi esikhathi eside

Uma ngabe uphuze amaphilisi okulawula ukubeletha isikhathi esithile futhi awunayo imiphumela emibi, kungenzeka ukuthi ungaqhubeka nokuwasebenzisa inqobo nje uma uwadinga futhi inqobo nje uma umhlinzeki wakho wezokunakekelwa kwezempilo ebona ukuthi kusengukukhetha okuphephile.

Kubantu abaningi abanempilo, amaphilisi okulawula ukubeletha aphephile ukusetshenziswa isikhathi eside. Kukhona okuhlukile, kunjalo. Akuwona wonke umuntu onolwazi olufanayo namaphilisi okulawula ukubeletha.

Amaphilisi e-progestin kuphela afanele bonke abangabhemi. Kodwa-ke, uma kukhulunywa ngalabo ababhemayo, amaphilisi afanele kuphela labo abangaphansi kweminyaka engama-35.

Uma usufinyelele kuma-35, xoxa ngezinketho zokulawulwa kokubeletha nomhlinzeki wakho wezokunakekelwa kwempilo. Amaphilisi e-progestin kuphela angeke esakwazi ukukhetha kangcono kuwe.

Uma ubhema, kufanele uthole enye indlela yokulawula ukubeletha ukwehlisa ubungozi bezinkinga. Uma ungabhemi futhi ungaphezu kweminyaka engama-35, wena nomhlinzeki wakho wezokunakekelwa kwezempilo ninganquma ukuthi yini ekulungele kakhulu.

Amaphilisi okuhlanganisa ngokuvamile aphephile kubantu abangabhemi kwanoma iyiphi iminyaka. Kepha labo ababhemayo kufanele bagweme amaphilisi okuhlanganisa noma ngabe uneminyaka emingaki. I-Estrogen yandisa ubungozi bamahlule egazi.

Iphilisi njengenketho yokulawula inzalo yesikhathi eside

Thola ukuhlolwa njalo nodokotela wakho wezifo zabesifazane bese ukhuluma ngokuthi uwabekezelela kanjani amaphilisi akho okuvimbela inzalo.

Kubalulekile futhi ukuvuselela nokugcwalisa incwadi kadokotela ngaphambi kokuphela. Njengendlela yesikhathi eside yokulawula ukubeletha, amaphilisi okulawula ukubeletha adinga ukusetshenziswa okungaguquki. Thatha amaphilisi akho okulawula ukubeletha njengoba kunqunyiwe.

Ukuzisebenzisa izinyanga ezimbalwa, ukumisa inyanga noma ezimbili, bese ukuqala ukuzisebenzisa futhi kuphakamisa ubungozi bokukhulelwa okungahlelelwe.

Ukuphuthelwa umthamo kanye ngesikhashana imvamisa akuyona inkinga. Thatha ezimbili ngosuku olulandelayo lapho ukhumbula. Kodwa-ke, lokhu kukhulisa ingozi yakho yokukhulelwa ngengozi. Uma uzithola ukhohlwa ukuphuza iphilisi lakho nsuku zonke, kungenzeka ukuthi akuyona indlela efanele yokulawula ukuzalwa kwakho.

Khumbula ukuthi amaphilisi okulawula ukubeletha awavikeli ezifweni zocansi (ama-STI). Sebenzisa amakhondomu kanye nephilisi.

Thenga Manje: Thenga amakhondomu.

Imiphumela emibi yokusetshenziswa kwesikhashana

Phakathi nezinyanga ezimbalwa zokuqala usebenzisa amaphilisi okulawula ukubeletha, ungahle ube nokopha okuncane phakathi kwezikhathi. Lokhu kubizwa ngokuthi ukuphuma kwegazi. Kuvame kakhulu uma uthatha amaphilisi e-progestin kuphela.

Imisa ngokwayo, kepha ibike kumhlinzeki wakho wezokunakekelwa kwezempilo uma kwenzeka, kanye neminye imiphumela emibi.

Ukuphuza amaphilisi okulawula ukubeletha kungaholela ekuthambekeni kwesifuba nasekucanuzelweni yinhliziyo kwabanye abantu. Ungakwazi ukunciphisa le miphumela emibi ngokuthatha iphilisi lakho ngaphambi kokulala.

Zama ukuphuza iphilisi lakho ngasikhathi sinye nsuku zonke, ikakhulukazi uma usebenzisa iphilisi le-progestin kuphela.

Imiphumela emibi yokusetshenziswa kwesikhathi eside

Uma uhlangabezana nezinkinga phakathi nonyaka wakho wokuqala wokuphuza amaphilisi wokulawula ukubeletha, ungaqhubeka nokuwasebenzisa ngaphandle kokukhishwa iminyaka eminingi.

Nayi eminye imiphumela emibi engaba khona.

Umdlavuza

Ukukhathazeka okuvamile ngokusetshenziswa kwamaphilisi okulawula ukubeletha isikhathi eside ukuthi kuthinta kanjani ingozi yomdlavuza wakho.

Ngokusho kuka, ukusebenzisa amaphilisi okulawula ukubeletha kungehlisa ingozi yakho yomdlavuza we-endometrium kanye ne-ovarian.

Ukusetshenziswa kwesikhathi eside kungakhuphula kancane ingozi yakho yomdlavuza webele, wesibindi nowesibeletho. Uma le mdlavuza isebenza emndenini wakho, qiniseka ukuthi utshela umhlinzeki wakho wezokunakekelwa kwempilo bese uxoxa ngobungozi bakho.

Amahlule egazi nokuhlaselwa yinhliziyo

Ukusetshenziswa kwamaphilisi okulawula ukubeletha isikhathi eside nakho kukhuphula kancane ubungozi bakho bokuhlaselwa amahlule egazi nokuhlaselwa yisifo senhliziyo emva kweminyaka engama-35. Ingozi iphezulu uma nawe:

• umfutho wegazi ophakeme
• umlando wesifo senhliziyo
• isifo sikashukela

Ngemuva kwama-35, kubalulekile ukuthi uphinde ubuyekeze izinketho zakho zokulawulwa kokuzalwa nomhlinzeki wakho wezokunakekelwa kwempilo.

Ukubhema kubhebhethekisa lokhu kukhathazeka kwezempilo.

Migraines

Uma unomlando we-migraines, i-estrogen ngamaphilisi ahlanganisiwe ingabenza babe babi kakhulu.

Kodwa-ke, ungahle ungazitholi izinguquko ekuqineni kwekhanda. Uma imigraines yakho ihlotshaniswa nesikhathi sakho sokuya esikhathini, ungathola nokuthi amaphilisi okulawula ukubeletha adambisa izinhlungu.

I-Mood ne-libido

Kwabesifazane abathile, ukuphuza amaphilisi okulawula ukubeletha kungadala ushintsho kwemizwa noma kwi-libido. Kodwa-ke, lezi zinhlobo zezinguquko azivamile.

Izici zobungozi okufanele uzicabangele

Amaphilisi okulawula inzalo yimithi enamandla edinga incwadi kadokotela. Umhlinzeki wakho wezokunakekelwa kwezempilo kufanele akunikeze kuphela uma umlando wakho wezokwelapha nempilo yamanje iphakamisa ukuthi zizophepha futhi zisebenze kahle. Uma uphilile, kufanele ukwazi ukuthatha amaphilisi okulawula ukubeletha anemiphumela engemihle noma izinkinga ezimbalwa.

Uma usuvele uzame amaphilisi okulawula ukubeletha futhi waba nemiphumela engemihle, khuluma nomhlinzeki wakho wezokunakekelwa kwempilo mayelana nokuhlangenwe nakho kwakho.

Zama ukukhumbula ukuthi hlobo luni lwephilisi owaliphuza phambilini. Amathuba ukuthi uhlobo oluthile lwephilisi lungakuvumela ukuthi usebenzise amaphilisi wokulawula ukubeletha ngaphandle kokubhekana nemiphumela yakho emibi yangaphambilini.

Ukubhema

Uma ubhema noma unesifo senhliziyo noma ezinye izimo zenhliziyo, ungahle ungabi umuntu ofanelekayo wamaphilisi okulawula ukubeletha.

Ngokuvamile, abesifazane ababhemayo bangasebenzisa amaphilisi wokulawula ukubeletha ngempumelelo. Njengoba ufinyelela phakathi kweminyaka engama-30 nangaphezulu, ukubhema ngenkathi usephilisi kukubeka engcupheni enkulu yezinkinga.

Ukubhema kunganciphisa ukusebenza kwe-estrogen kumaphilisi ahlangene. Ukubhema kukhulisa nengozi yesifo senhliziyo, amahlule egazi nomdlavuza.

Ukukhuluphala ngokweqile

Amaphilisi okulawula ukubeletha kwesinye isikhathi angasebenza kancane kubantu besifazane abakhuluphele. Uma ukhuluphele, khuluma nomhlinzeki wakho wezokunakekelwa kwempilo mayelana nokuthi ngabe amaphilisi ayindlela yakho engcono yini.

Ezinye izindlela zokulawula ukuzalwa

Uma ufuna ezinye izinketho zesikhathi eside zokulawula ukubeletha, ungahle uthande ukubheka i-intrauterine device (IUD). Ngokuya ngohlobo lwe-IUD olukhethayo, kungahlala noma kuphi kusuka eminyakeni emi-3 kuye kwengu-10.

Abantu abaningi bangasebenzisa amakhondomu abesilisa nabesifazane ngaphandle kwezinkinga. Zisiza futhi nasekuvikeleni ukudluliswa kwe-STI, amaphilisi okuvimbela inzalo angawenzi.

Izinketho zokulawulwa kokuzalwa kwemvelo zifaka phakathi indlela yesigqi. Ngale ndlela, uqapha ngokucophelela umjikelezo wakho wokuya esikhathini futhi uvikele ucansi noma usebenzise amakhondomu noma ezinye izindlela zokuvimbela phakathi nezinsuku zakho ezivundile.

Eminye imibhangqwana ibuye isebenzise indlela yokuhoxa. Ngale ndlela, ipipi likhishwa ngaphandle kwesitho sangasese ngaphambi kokukhipha umchamo.

Kokubili isigqi nezindlela zokuhoxa kunengozi enkulu yokukhulelwa okungahleliwe kunamaphilisi okulawula ukubeletha noma ezinye izindlela zokuvimbela inzalo. Kukhona nengozi enkulu yokuthola izifo ezithathelana ngokocansi.

Ukwenza isinqumo unolwazi

Ngaphandle kokuthi uzama ukukhulelwa noma usufinyelele esikhathini sokuya esikhathini, amaphilisi okulawula ukubeletha angaba yindlela enhle. Ngokuya ngohlobo lwephilisi lokulawula ukuzala olisebenzisayo, uvikelekile ekukhulelweni ngemuva kwezinsuku eziyi-7 kuya kwezingu-10 zokuqala ukulithatha.

Yenza ucwaningo lwakho bese ukhuluma nomhlinzeki wakho wezokunakekelwa kwempilo. Uma unomlingani ocansini, khuluma naye mayelana nokusetshenziswa kwakho kokulawulwa kokuzalwa.

Uma ucabanga ukuthi kufanelekile, futhi ungakhuluma namalungu omndeni nabangane. Kodwa-ke, khumbula ukuthi okunye okuhlangenwe nakho ngamaphilisi okulawula ukubeletha noma olunye uhlobo lokuvimbela inzalo ngeke kufane nesipiliyoni sakho.

Inketho efanele yokulawula ukuzalwa oyifanela nendlela yakho yokuphila nezidingo zempilo.

Umbono wesikhathi eside

Uma ucabanga ukuthi unempilo, ukusebenzisa isikhathi eside amaphilisi okulawula ukubeletha akufanele kube nomthelela omubi empilweni yakho. Ukuthatha ikhefu manje bese kubonakala kungenayo inzuzo yezokwelapha.

Ukusetshenziswa kokulawulwa kokuzalwa kwesikhathi eside ngokuvamile akulimazi ikhono lakho lokukhulelwa futhi ube nengane enempilo uma ungasayithathi.

Umjikelezo wakho wokuya esikhathini njalo uzobuya kungakapheli inyanga noma ezimbili ngemuva kokuyeka ukuphuza amaphilisi akho. Abantu abaningi bayakhulelwa ezinyangeni ezimbalwa zokumisa amaphilisi okulawula ukubeletha futhi bakhulelwe okunempilo, okungenazinkinga.