Mangaki ama-ocece okufanele adliwe usana olusanda kuzalwa?
-Delile
- Ukubuka konke
- Izingane ezisanda kuzalwa kufanele zidle malini ngosuku ezizalwa ngalo?
- Kufanele uqale nini ukondla ingane yakho esanda kuzalwa?
- Ukondla ngesisindo
- Zingaki ama-ounces izingane ezondla ifomula ezidinga usuku ngalunye?
- Izingane ezidla ubisi lwebele zidinga malini?
- Izinyathelo ezilandelayo
- Q:
- A:
Ukubuka konke
Masibe neqiniso: Izinsana ezisanda kuzalwa azenzi okuningi. Kukhona ukudla, ukulala, nokuthungwa kocansi, kulandelwe ukulala okuningi, ukudla, kanye nokucupha. Kodwa ungakhohliswa ishejuli yengane yakho encane.
Ingane yakho empeleni yenza umsebenzi obalulekile kulawo masonto ambalwa okuqala okuphila. Konke lokho kulala nokudla kuyabasiza ukuba bakhule ngezinga elimangazayo.
Kepha ungahle uzibuze ukuthi ingane yakho esanda kuzalwa idinga ukuthi idle kangakanani. Nayi inkomba yokudla yabazali abasha.
Izingane ezisanda kuzalwa kufanele zidle malini ngosuku ezizalwa ngalo?
Ungakhathazeka ngokuthola ingane yakho iqale ukudla ngokushesha okukhulu. Kepha osukwini lokuqala lokuphila, kungenzeka ukuthi ingane yakho ikhathele njengakho ngemuva kokuzalwa.
Akuvamile ukuthi izingane zilele kakhulu emahoreni angama-24 okuqala okuphila. Leso sikhathi sokuqala samahora angama-24 ngemuva kokuzalwa singaba ijika lokufunda lomntwana lokufunda ngokoqobo ukuthi angadla kanjani futhi aqaphe ngokwanele ukuthi angadla kanjani. Ungakhathazeki kakhulu uma ingane yakho ingakhombisi intshisekelo yokudla njalo emahoreni amabili ngohlelo.
Ucwaningo oluthile lwathola ukuthi, ngokwesilinganiso, izinsana ezazinceliswa ibele zadla cishe izikhathi eziyisishiyagalombili futhi zathola amanabukeni amathathu amanzi noma angcolile emahoreni angama-24 okuqala okuphila. Lokhu kuncane kunalokho abazokudla bese bekuqeda kamuva.
Ungashaqeka ukubona ukuthi ingane yakho esanda kuzalwa idla kangakanani ngokuncelisa ibele ngalolo suku lokuqala lokuphila, futhi. Lokhu kujwayelekile ngakho ungakhathazeki. Khumbula ukuthi kuze kufike ubisi lwakho (cishe ngosuku lwangemva kokubeletha lwesithathu), ingane yakho iphuza i-colostrum kuphela.
IColostrum ifana nokudla okugxile kokudla okugcwele okugcwele amakhalori nezakhi zomzimba, yingakho kwanele ngisho nangamanani amancane ezinsukwini ezimbalwa zokuqala. Cabanga ngekhwalithi ngobuningi.
Ngokwesilinganiso, umntwana osanda kuzalwa onempilo uzophuza cishe i-1/2 ounce le-colostrum ngaphezulu kwamahora angama-24 okuqala okuphila. Vele, yonke ingane ihlukile.
Kufanele uqale nini ukondla ingane yakho esanda kuzalwa?
Izinsana ezisanda kuzalwa zivame kakhulu ukuqaphela ihora noma amabili ngemuva kokuzalwa, yingakho kubalulekile ukuqala ukuncelisa ibele ngokushesha okukhulu. Uma uphuthelwa yileso sigaba esisebenza kakhulu, ingane yakho ingahle ilale ngokuhamba kwesikhathi, okwenza kube nzima ukuzijwayeza ukubambelela kokudla kokuqala.
Uma ingane yakho ingakhombisi izimpawu zokufuna ukugcoba, kufanele uqhubeke nokunikeza ingane yakho ibele njalo emahoreni amabili kuya kwamathathu. Kungathatha umkhuba omningi, ngakho-ke kubalulekile ukuba nesineke njengoba ingane yakho ithola indlela engcono kakhulu yokugcoba.
Bhala phansi izikhathi zokudla nenombolo yamanabukeni amanzi nongcolile ingane yakho ebinayo ngenkathi usesibhedlela. Umhlengikazi nodokotela wakho bazokwazi ukukusiza ukuthi unqume ukuthi ngabe ingane yakho idinga esinye isikhuthazo esengeziwe sokuncelisa noma ukwengeza.
Ukondla ngesisindo
- Njengokulinganisela okunzima, ingane yakho kufanele idle ama-ounces ama-2,5 ngephawundi ngalinye elisindayo. Ngakho-ke uma ingane yakho inesisindo esingamakhilogremu ayi-10, kufanele idle inani lama-ounces angama-25 ngosuku.
Zingaki ama-ounces izingane ezondla ifomula ezidinga usuku ngalunye?
I-American Academy of Pediatrics (AAP) ichaza ukuthi ngemuva kwezinsuku ezimbalwa zokuqala, ingane yakho esanda kuzalwa efomula izophuza ama-ounces amabili kuya kwama-3 (60 kuya ku-90 milliliters) wefomula ngakho konke ukudla.
Bazodinga ukudla cishe njalo emahoreni amathathu kuya kwamane. Lokhu kuqhathaniswa nengane encela ibele, evame ukudla njalo emahoreni amabili kuya kwamathathu.
Ngesikhathi ingane yakho inenyanga eyodwa ubudala, kufanele ngabe idla cishe ama-ounces ama-4 njalo ngamahora amane.
Izingane ezidla ubisi lwebele zidinga malini?
Uma uncelisa ibele kuphela, ngeke ulinganise ama-ounces engane yakho ngokufunzwa. Esikhundleni salokho, uzomane wondle ingane yakho ngokufunwa, noma noma kunini lapho ifuna ukudla khona.
Ngokuvamile, ezinyangeni zokuqala zokuphila, umntwana osanda kuzalwa uzodla cishe njalo emahoreni amabili kuya kwamathathu, kepha lokhu kuzohluka. Umugqa wesikhathi wokuncelisa uqala kusukela ngesikhathi ingane yakho iqala ukuncelisa.
Isibonelo, emavikini ambalwa okuqala, uma ingane yakho iqala ukudla ngo-2 ntambama. nabahlengikazi imizuzu engama-40, bangahle bakulungele ukudla futhi ngo-4 ntambama. Sawubona, ibha yobisi lomuntu!
Kwesinye isikhathi ingane yakho ingancelisa kaningi noma kancane. Ingane yakho ingafuna ukuncelisa kakhulu uma igula. Ubuhlengikazi buyindlela yokududuza kanye ne-booster immune. Bangase bafune ukudla okuningi uma bedlula ekukhuleni futhi badinga amanye amakhalori.
Kokubili i-AAP kanye nezincomo zokuncelisa ingane ibele uma kudingeka. Ngakho-ke ungakhathazeki, awukwazi ukweqisa ingane encela ibele kuphela.
Ingane yakho izokukhomba lapho igcwele ngokusunduza kude noma ngokuyeka ukuzibambela yodwa, ize ilunge futhi. Futhi uma upompa kuphela, landela imikhuba yokuzinakekela ukusiza ukugcina ubisi lwakho lutholakala futhi ubuke izinkomba zengane yakho ukuthi uzondla malini.
Izinyathelo ezilandelayo
Kungcono ukondla ingane yakho lapho ilambile, kunokulandela uhlelo oluqinile. Sebenza nodokotela wakho ukuqinisekisa ukuthi ingane yakho ikhula futhi ikhula kahle.
Q:
Ungabona kanjani ukuthi ngabe wondla ingane yakho inani elinempilo?
Isiguli esingaziwaA:
Ingane yakho izokhombisa izimpawu zokuthi zigcwele ngokukhombisa intshisekelo encane ebisini nasekuhoyeni. Ungaphoqeleli ingane yakho ukuthi idle ngaphezu kwalokho ekuthakaselayo uma iqhubeka ikhula kahle. Isibonakaliso esisodwa ongahle usondle kakhulu ukubona ingane yakho ikhafula kakhulu ngakho konke okuphakelayo. Uma lokhu kwenzeka ngaphandle kokudla kakhulu, khumbula ukubuza udokotela wezingane ngakho. Lapho uvakashele udokotela wezingane, xoxa ngokuthi ingane yakho ikhula kahle kangakanani ngesisindo nokuphakama. Ukukhula okungaguquguquki phakathi kwejika labo lokukhula kuhlala kuwuphawu oluhle lokuthi ingane yakho idla inani elinempilo.
UNancy Choi, Izimpendulo ze-MDA zimelela imibono yochwepheshe bethu bezokwelapha. Konke okuqukethwe kunolwazi oluqinile futhi akufanele kuthathwe njengezeluleko zezokwelapha.