Kuyini ukukhishwa? Izinto eziyi-12 okufanele uzazi ngesikhundla seScissor Sex

-Delile

• 1. Isikisi akusona esabesilisa abathandana nabobulili obufanayo noma abantu abanezitho zangasese kuphela.
• 2. Ukuhlikihla kungazizwa kumnandi ngempela.
• 3. ILube ingenza isikhundla sobulili besikisi sizwe ngcono kakhulu.
• 4. Ungakwazi ukusika ngezingubo.
• 5. Ukusikisela kuwukuzivocavoca umzimba.
• 6. Kungumqondo omuhle ukwelula ngaphambi kwesimo socansi lwesikele.
• 7. Okukuzungezile (nemicamelo) bangabangani bakho ngenkathi uskisi.
• 8. Ungangeza isidlidlizi esikhaleni socansi lwesikele.
• 9. Ungaphinda uzame ithoyizi langaphakathi.
• 10. Faka okuthile oku-squishy ocansini lwesikelo sakho.
• 11. Ukudluliswa kwe-STI nokukhulelwa kusengenzeka ngenkathi kuzanywa.
• 12. Izikwele kungenzeka zingakusebenzeli.
• Buyekeza kwe-

Ikhabethe lakho likadoti kanye negumbi lokulala lifana ngani? Isikele. Yebo, umuntu kufanele abe nezikele ozisebenzisayo ukusika (✂️), kanti omunye kufanele abe nesikhundla sezocansi osisebenzisela ukuzijabulisa (✂️ ✂️ 😈).

Nakuba ungase ufanise isikwele nesenzo se-vulva-on-vulva, empeleni kuyisimo socansi esinwebeka kakhulu futhi esihlanganisayo kunezocansi ezivamile (ukububula) okungenzeka ukholelwe. "Ukwahlukanisa ucansi yinoma isiphi isenzo socansi esibandakanya ukuxubha noma ukugaya izitho zangasese," kuchaza uchwepheshe wezokuzijabulisa komzimba uCarly S., umsunguli weDildo noma uDildon't.

Lesi sikhundla sathola igama laso ngoba ngokuvamile sihlanganisa abantu ababili abelula imilenze yabo, "njengamapheya amabili esikele esivuliwe, bese behlangana phakathi," ngokusho kukaSarah Sloane, ofundisa ngocansi nomqeqeshi we-Good Vibrations and Pleasure Chest. Kungenziwa ngabo bobabili abalingani abalele ngomhlane noma ezinhlangothini, noma ngomlingani oyedwa awelele komunye.

Kodwa lokho kuseyisiqalo nje. Qhubeka ufunda ngayo yonke into odinga ukuyazi mayelana nokunqunyulwa kwesikisi nokuthi ungasisika kanjani nganoma iyiphi inhlanganisela yezitho zobulili.

1. Isikisi akusona esabesilisa abathandana nabobulili obufanayo noma abantu abanezitho zangasese kuphela.

"Ngokomlando, isikere kwakuyisenzo socansi esibandakanya abanikazi be-vulva ababili becindezela ama-vulva abo komunye nomunye," kusho uSloane. Igama elisemqoka lapha: ngokomlando! Kulezi zinsuku, okufanela ukuthi iskisi sikhule sifake noma yikuphi ukuthintana kwezitho zobulili, kusho uCarly S.

Sibonga izigaba ze-PornHub ukukweqa kunedumela elithi "The Lesbian Sex Act," kodwa lokhu kungamanga. "Isikisi akuyona i- ongqingili isenzo socansi, "kuvuma uSloane. Okokuqala, akuwona wonke umuntu ozama noma othanda ukusikwa oveza ukuthi ungungqingili. Ubulili, ngemuva kwakho konke, kunqunywa ngokuhlonza komuntu siqu, hhayi ukuthi ukhetha ziphi izenzo zocansi. Okwesibili, baningi abesilisa abathandanayo abathandanayo bangasisebenzisi isikhundla socansi lwesikere, futhi lokhu akubenzi babe ngabathandana nabancane. (Okuningi: Umhlahlandlela Wangaphakathi Wokulala Nomunye Owesifazane)

2. Ukuhlikihla kungazizwa kumnandi ngempela.

"Abanikazi beVulva banezicubu eziningi ze-erectile ngaphansi kwe-labia (kufaka phakathi i-clitoris), engavuselelwa ngokugqugquzela kwangaphandle," kusho uSloane. ICYDK, i-clit yakho ingaphezulu kakhulu kwaleyo nub encane ephezulu yelabia yakho; izicubu zomzimba ezibucayi kakhulu zidlulela ngaphansi kwelabia ngapha nangapha kwesitho sakho sangasese, ngakho-ke ukuvuselela yonke le ndawo (okwenziwa yisijeziso) kungazizwa kumangalisa ngokuphelele futhi kungeze ekuvukeni kwakho. Iqiniso elijabulisayo: Ama-clitorises amaningi abanikazi be-vulva azofakwa futhi ama-labia abo azobe esinda futhi akhukhumale (yebo, kunzima kakhulu) ngenkathi ususa ukubonga kulo lonke igazi eligijimela kuyo yonke indawo nokugcwalisa lezo zicubu ze-erectile ku impendulo ekuvulweni, kusho uSloane.

Enye into epholile mayelana nokunqunyulwa kwesikhumba ukuthi imisipha yakho yaphansi ye-pelvic iyasebenza uma uhambisa i-pelvis yakho ngokugaya umlingani wakho, uthi. (I-Yep, ukugaya ngokuyisisekelo kufana nokwenza ama-tilts amancane amancane we-pelvic kuma-Pilates!). Ngenxa yokuthi ama-orgasms empeleni awuchungechunge lokufinyela kwe-pelvic floor, uthi ungabona ukuthi ama-orgasms woza ngokushesha okukhulu phakathi nalesi sikhundla njengomphumela.

Ngokuqondene nabanikazi bomthondo? “Ukusika kubavumela ukuthi bezwe umuzwa wokuhlikihla induku yabo kokuthile okufudumele (futhi ngezinye izikhathi okumanzi) okunamathiselwe kumuntu abamthandayo noma ababelana naye ngesipiliyoni socansi,” kusho uCarly S. Inherently, lokho kuzozwakala kumnandi, uthi. . (Bheka: Ukuthatha Okushisayo: Ukugaya Ngumthetho Wocansi Ophansi Kakhulu)

3. ILube ingenza isikhundla sobulili besikisi sizwe ngcono kakhulu.

Noma ama-vaginas ngokwemvelo akhiqiza ukuthambisa okuncane ngesikhathi socansi, ikakhulukazi isitho sakho sangasese (lowo ngumsele wangaphakathi) okhiqiza i-lubricant, hhayi i-vulva (ingxenye yangaphandle yezitho zobulili zabesifazane). Ngoba i-vulva yakho yiyo ebhekana nokungqubuzana okuningi ngenkathi iskisi, lokhu kungadala ukugcwala (ouch).

Ukulungiswa okulula: "Ukwengeza okokugcoba okuthengwe esitolo ku-vulva kungasiza ekwandiseni ukuzwa, futhi kusize izitho zangasese zishibilike kalula ngokumelene nezinye," kusho uSloane.

4. Ungakwazi ukusika ngezingubo.

"Ukusika kungase kuqine nezingubo zokugqoka," kusho uSloane. "Ungase ube nomlingani oyedwa oshiya i-jean yakhe ukuze uzakwethu wesibili ezwe ukungezwani okwengeziwe." Noma nobabili ningagcina izingubo zenu nizigqokile.

5. Ukusikisela kuwukuzivocavoca umzimba.

Mayelana nezindleko zamandla kanye namandla adingekayo namandla, isikere sikhona kanye ne-Rider On Top (ongase ungayazi njenge-cowgirl). Uma usufike endaweni yokuqalisa isikwele, uzofuna ukuhambisa isitho sakho sangasese phezulu naphansi ngokumelene nomunye ukuze uvuselele izitho zakho zangasese, kuchaza uSloane. Le nhlangano ibiza isikhathi sakho esikhulu se-glutes, core, quads, kanye nemisipha yakho.

Uma ukhathala phakathi, cela umlingani wakho ukuthi ashintshe ukuthi ubani owenza umsebenzi omningi, kusho uCarly S. (Ngokuvamile umuntu ongaphezulu wenza umsebenzi omningi kunomuntu ophansi). "Ungaphinde ushintshele esenzweni socansi esihlukile ngokuphelele," usho kanje. Isibonelo, ungahle uthathe ukuphefumula ngesikhathi sokucoboshisa ngocansi noma ukushaya indlwabu, bese ubuyela esikalini uma usuphumulile.

6. Kungumqondo omuhle ukwelula ngaphambi kwesimo socansi lwesikele.

Kulelo nothi, njengoba nje ubungeke ungene ngaphakathi kokuzivocavoca ngaphandle kokufudumeza kuqala, akufanele ungene esikalini ngaphandle kokufudumeza kuqala. "Ukwelula izinkalo ngaphambi kwesikhathi kungasiza ekwenzeni isikhundla sikhululeke ngokwengeziwe," kusho uCarly S. Runner lunges, frog stretch, figure 4, and 90/90 stretch will do the trick. (Ungase futhi uthathe ikilasi le-yoga elivula ihip-ovula ndawonye.)

Futhi, i-H2O idlala indima ebalulekile ekusizeni imisipha yakho isebenze. Ngenkathi i-cramp maphakathi no-romp iyi-NBD ngempela - vele uphume esikhundleni bese uyisusa - uma ungakwazi ukuyigwema ngama-gulps ambalwa, ungahle futhi. (Njengebhonasi, ukuqala kahle ukungena kwamanzi kungakhuphula ikhono lakho lokuzigcoba ngokwakho.)

7. Okukuzungezile (nemicamelo) bangabangani bakho ngenkathi uskisi.

"Ungesabi ukusebenzisa indawo okuyo ukuze ikusize ubeke umzimba wakho kahle," kusho uCarly S. Have a headboard? Bambelela kuyo. Ukwehla kusofa? Sebenzisa amasofa emuva noma izingalo ukuze uthole amandla. Umbhede ugcwele imicamelo? Ncika kuzo.

Eqinisweni, uthisha wezocansi uMarla Renee Stewart, M.A., i-sexpert yeLovers brand yabantu abadala abaphila kahle futhi umthengisi utusa ukufaka imali emqamelweni onjengeLiberator Wedge (Thenga, $ 110, lovehoney.com). "Ukubeka indawo ngaphansi kwesinqe sakho kungasiza ekuqinisekiseni ukuthi izitho zakho zangasese zifinyeleleka kalula," usho kanje.

8. Ungangeza isidlidlizi esikhaleni socansi lwesikele.

Uhh, isiphi isimo socansi esingenziwa ngcono ngokungezwa kwe-vibe?? (Ukusikisela: Akukho). "Faka ukudlidliza phakathi kwemizimba yakho yomibili ukuze uthole ukuzwa okwengeziwe," kusho uStewart.Uncoma ukufaka i-We-Vibe Chorus (Thenga yona, $ 200, lovehoney.com) okuyisidlidlizi semibhangqwana egqokekayo esivumela umlingani oyedwa ukuthi athole ukukhuthazeka kwangaphakathi nangaphandle, kanti omunye athole ukukhuthazeka kwangaphandle. (Bona Okuningi: Ukunakwa Kwemibhangqwana Yanoma Yiphi I-Gombo Combo, Uyayidinga I-We-Vibe Chorus)

Enye indlela isidlidlizi sesundu esifana neRomp Wave (Thenga, $ 30, amazon.com), Le Wand Point (Ithenge, $ 130, babeland.com), noma iDame Pom (Ithenge, $ 100, babeland.com). Yenzelwe i-ergonomically ukuzungeza isitho sangasese, uSloane uphakamisa ukuthi kufakwe ithegi ende ebanzi phakathi komzimba wakho, "bese unyakazisa ukuze nobabili nizwe ukuzwa."

9. Ungaphinda uzame ithoyizi langaphakathi.

Amathuba amathoyizi ocansi lapha nakanjani awakhawulelwe kuma-vibrator. "Yonke into esendaweni ye-pelvic ixhumene, ngakho ukugcwalisa isitho sangasese sangasese noma ididi ngethoyizi elingadlidlizi njengepulaki lezinqe noma ubuhlalu bangasese kungathuthukisa ukuzwa yonke indawo," kusho uSloane. Uncoma ukukhetha uhlobo olunesisindo salezi zinto zokudlala, njenge-b-vibe Snug Plug 1 (Thenga, $ 48, babeland.com) noma uLelo Beads Noir Kegel Amabhola (Thenga, $ 50, babeland.com) ngoba ngawo wonke amandla , isisindo sizoshintsha, sivuse izinzwa eduze komsele wakho ongaphakathi. "Kuyinto enhle kakhulu," kuqinisekisa uCarly S.

10. Faka okuthile oku-squishy ocansini lwesikelo sakho.

Iphuzu elingenalutho: Uma wena noma umlingani wakho (abalingani bakho) ninethambo noma i-pelvis ephumele ngaphandle noma amathambo e-hip, isikere singaba "eshu" kunokuthi "oh!" UCarly S. Pass uthi: "Ngesinye isikhathi ngemuva kokuthuka othile, isifunda sami samathambo salinyazwa kukho konke ukugaya kwamathambo."

Uncoma ukugoqa imizimba yakho ngento efana nePelle Whim Silicone Grinding Toy (Thenga yona, $ 98, feelpelle.com) noma iTrojan Tantrix Masturbation Sleeve (Thenga, $ 6, amazon.com). "Ungamboza nekhanda lesidlidlizi se-wand nge-Tenga Egg (Thenga yona, $ 9, babeland.com), ekuvumela ukuthi upakishe imizimba yakho ngenkathi ujabulela isidlidlizi."

11. Ukudluliswa kwe-STI nokukhulelwa kusengenzeka ngenkathi kuzanywa.

"Ukweqa isondo kungumsebenzi onobungozi obuncane, kepha akuyona into ebeka ezocansi engcupheni," kusho uSloane. Zombili izifo ezithathelwana ngocansi zisakazeka ngokuthintana kwesikhumba nesikhumba kanye nezifo zocansi ezisakazwa ngoketshezi lomzimba zingasatshalaliswa ngesikhathi sokuma, esho. (Bheka: Ungaba Kanjani Ucansi Oluphephile Njalo?

Uma nobabili ningasazi isimo sakho se-STI samanje, noma oyedwa noma nobabili okwamanje bane-STI, ningakwazi ukunciphisa ubungozi bokutheleleka ngokusebenzisa ukuvikela, kusho uSloane. Uma ipipi libandakanyeka, lokho kusho ikhondomu yangaphakathi noma ikhondomu yangaphandle, kanti kubanikazi be-vulva ababili lokho kusho idamu lamazinyo. (Okuhlobene: Ake Silungise Ezinye Izinto Ngamadamu Amazinyo)

Ungakwazi futhi ukugcina ibhulukwe lakho noma ibhulukwe livuliwe. "Ababonakalisi uketshezi kodwa ukugqoka phansi kuzonciphisa ubungozi," usho kanje. "Enye indlela ukuya ekugayeni izitho zangasese-okhalweni kunokuba ugaye izitho zangasese."

Ingabe ukushwiba kwakho kufaka phakathi ipipi elingena esithweni sangasese? Uma kunjalo, ukukhulelwa kungenzeka. Thatha izinyathelo zokuphepha ezidingekayo uma ukudala umuntu omncane kungewona umphumela owulungiselele. (Okuhlobene: Ungakuthola Kanjani Ukulawulwa Kokuzalwa Okungcono Kakhulu Kuwe)

12. Izikwele kungenzeka zingakusebenzeli.

"Kokuhlangenwe nakho kwami ​​nocwaningo, abantu abaningi ababona abalandeli bezikisi," kusho uStewart. Abantu abane-vulvas engavezwanga kangako, ebheke emuva - okusho ukuthi, i-vulva yabo ibheke ngemuva komzimba - ikakhulukazi, bavame ukungakujabuleli ukuma kocansi lwesikelo. Sola i-geometry: I-engela ikwenza kube nzima ukubashukumisela esimeni sendabuko sokuzibandakanya kwezocansi. (Ukuze uqonde kangcono ama-engeli ehlukene womzimba, chitha isikhathi esithile usebenzisa i-The Great Wall Of Vagina.)

U-Carly S. uyavuma ukuthi isikere akwenzeki ngaso sonke isikhathi noma sinethezekile ngokokwakheka komzimba; ukuhamba, amandla, nokuma komzimba nakho kungaba nomthelela ekutheni umuntu ofuna ubumnandi ungumlandeli noma cha.

"Ngingummeli wokuzama izinto okungenani izikhathi ezintathu," kusho uStewart. "Uma ngemuva kwalokho ungasithokozeli lesi sikhundla, ungahle udinge ukuxazulula ukuthi akuyona into yakho futhi lokho kulungile impela. Kunezinye izinto eziningi ongakhetha kuzo, kufaka phakathi ukuphulula isitho sakho sangasese ethangeni lomlingani wakho, ukugoqa izingxenye ezahlukahlukene zabo umzimba, nokunye okuningi. "

Buyekeza kwe-