Amathiphu Wokuhlanza Izindlebe Zakho Ngokuphepha

-Delile

• Izimpawu zokungenziwa
• Imikhuba emihle kakhulu
• Indwangu emanzi
• Isithambisi se-Earwax
• Izinto okufanele sizigweme
• Izinkinga
• Lapho uzobona udokotela wakho
• Ungazivikela kanjani izindlebe zakho

Sifaka imikhiqizo esicabanga ukuthi ilusizo kubafundi bethu. Uma uthenga ngezixhumanisi ezikuleli khasi, singathola ikhomishini encane. Nansi inqubo yethu.

Ukubuka konke

Ngabe izindlebe zakho zizizwa zivinjiwe? I-wax eyeqile inganqwabelana kwesinye isikhathi futhi yenze kube nzima ukuzwa. Ngasikhathi sinye, mhlawumbe ufunde ukuthi ukusebenzisa ukotini swabs akuyona indlela ephephile yokususa i-wax. Nawa amanye amathiphu wokuthi ungazihlanza kanjani ngokuphepha izindlebe zakho, yini ongayenzi, nokuthi kufanele ubone nini udokotela wakho.

Izimpawu zokungenziwa

I-Earwax, noma i-cerumen, ingumenzeli wokuzihlanza okhiqize umzimba wakho owukhiqizayo. Iqoqa ukungcola, amabhaktheriya, nenye insalela. Imvamisa, i-wax isebenza ngendlela ephuma ezindlebeni ngokwemvelo ngokuhlafuna neminye iminyakazo yomhlathi.

Abantu abaningi abakaze badinge ukuhlanza izindlebe zabo. Kwesinye isikhathi, noma kunjalo, i-wax ingakha futhi ithinte ukuzwa kwakho. Lapho i-earwax ifinyelela kuleli zinga, ibizwa ngokuthi yi-impaction.

Uma une-impaction, ungahlangabezana nezimpawu ezinjengezi:

• ukuqaqamba endlebeni ethintekile
• ukugcwala noma ukukhala endlebeni
• ukungezwa kahle endlebeni ethintekile
• iphunga elivela endlebeni ethintekile
• isiyezi
• ukukhwehlela

Ungaba sethubeni lokuthuthukisa i-wax eyeqile uma izinsiza zakho zokuzwa noma ama-plugs endlebe. Abantu abadala abadala kanye nabantu abakhubazekile ngentuthuko nabo basengozini enkulu. Ukuma kwendlebe yakho kungenza ukususwa kwemvelo kwe-wax kube nzima.

Imikhuba emihle kakhulu

Indlela ephephe kunazo zonke yokususa i-wax buildup ezindlebeni zakho ukuvakashela udokotela wakho. Ekuqokweni kwakho, udokotela wakho angasebenzisa izinsimbi ezikhethekile, njengesipuni se-cerumen, i-forceps, noma ithuluzi lokuncela, ukusula ukuvinjelwa. Amahhovisi amaningi nawo anikela ngenkasa yokunisela.

Uma ukhetha ukuzama ukususa i-wax ekhaya, lezi ezilandelayo izindlela eziphephe kunazo zonke ongazama ngazo wedwa:

Indwangu emanzi

Izindwangu zikakotini zingaphonsela i-wax ekujuleni komsele wendlebe. Sebenzisa izindwangu zikakotini kuphela ngaphandle kwendlebe yakho, noma okungcono, zama ukusula indawo ngendwangu yokugeza efudumele, emanzi.

Isithambisi se-Earwax

Amakhemisi amaningi athengisa izindlebe zezindlebe ezithengisa i-wax. Lawa maconsi ngokuvamile ayisixazululo. Zingaqukatha:

• uwoyela wamaminerali
• uwoyela wengane
• i-glycerin
• i-peroxide
• i-hydrogen peroxide
• usawoti

Faka inani lamaconsi elishiwo endlebeni yakho, linda isikhathi esithile, bese ukhipha noma ugeze indlebe yakho. Hlala ulandela imiyalo esephakeji. Shayela udokotela wakho uma izimpawu zakho ziqhubeka ngemuva kokwelashwa.

Izinto okufanele sizigweme

Abantu abaningi abadingi ukuhlanza izindlebe njalo. I-wax kufanele izinakekele. Uma usebenzisa izinto ezincane, njengezikhonkwane ze-bobby, i-cotton swabs, noma amakhona e-napkin, ungahle ucindezele i-wax ekujuleni komsele wendlebe. Lapho i-wax isanda, ingathinteka.

Umthetho ozowuzwa kodokotela abaningi ukungafaki noma yini encane kunendololwane yakho ngaphakathi kwendlebe yakho. Ngamanye amagama, ungasebenzisi izinto ezicijile, ukotini swabs, noma yini enye engalimaza i-eardrum yakho futhi ilimaze unomphela ukuzwa kwakho.

Akufanele uzame ukuchelela izindlebe zakho uma:

• unesifo sikashukela
• unesimiso sokuzivikela somzimba esibucayi
• ungaba nembobo endlebeni yakho
• unamashubhu endlebeni ethintekile

Amakhandlela endlebe kungenye indlela okufanele uyigweme. Amakhandlela amade amise okwesigaxa afakwa emgodini wezindlebe bese ekhanyiswa ngomlilo ukudweba i-wax phezulu ngokumunca. Umlilo ungakulimaza, noma ngephutha ungathola i-wax ekhandleleni elingaphakathi kwendlebe yakho.

Izinkinga

Uma uba nokuvaleka futhi ungakuphathi, izimpawu zakho zingaba zimbi kakhulu. Ungahle uthuthukise ukucasuka kwezindlebe futhi ulahlekelwe nokuzwa. I-wax nayo ingaqongelela ize ifike ezingeni lokuthi kungaba nzima kudokotela wakho ukuthi abone ngaphakathi kwendlebe yakho futhi ahlolisise ezinye izindaba.

Lapho uzobona udokotela wakho

Izimpawu zokuvinjelwa kwe-earwax zifaka:

• imizwa yokugcwala endlebeni
• ukuzwa okuncishisiwe noma okungahambi kahle
• ubuhlungu bendlebe

Bangaphinde babonise enye inkinga yezokwelapha, njengokutheleleka. Udokotela wakho angabheka ngaphakathi kwezindlebe zakho ukuthola ukuthi izimpawu zakho zivela ekwakheni i-wax noma yini enye.

Izimpawu zokutheleleka ezindlebeni kubantu abadala zifaka:

• ubuhlungu endlebeni ephakathi
• amanzi oketshezi
• ukuzwa kahle

Izimpawu zokutheleleka ezindlebeni zivame ukukhula ngokushesha. Uma uqaphela ubuhlungu nokudonsa okuvela ezindlebeni zakho, ungazami ukuzelapha wedwa. Yenza i-aphoyintimenti nodokotela wakho ngokushesha okukhulu ukuze uthole ukuxilongwa okufanele futhi, uma kunesidingo, nemithi.

Uma uhlangabezana nokufakwa kwe-earwax ngaphezu kwesisodwa ngonyaka noma unezici ezithile zobungozi, tshela udokotela wakho. Ungahle uthande ukuhlela ukuhlela ukuhlanzwa kochwepheshe njalo ezinyangeni eziyisithupha kuya kweziyi-12.

Ungazivikela kanjani izindlebe zakho

Ngaphandle kokugcina izindlebe zakho zihlanzekile, landela lawa macebiso ukuze uzivikele futhi uqinisekise ukuzwa okuhle eminyakeni ezayo:

• Ungafaki izinto ezincane ezindlebeni zakho. Akufanele ubeke noma yini encane kunendololwana yakho ngaphakathi komsele wakho wezindlebe ngoba ingadala ukulimala eardrum yakho noma ekusetshenzisweni kwe-wax.
• Nciphisa ukuvezwa kwakho emisindweni ephezulu. Gqoka izigqoko zokuzivikela noma okokufaka izindlebe lapho umsindo uphakamisa kakhulu.
• Thatha amakhefu ngezikhathi ezithile ekusebenziseni ama-headphone akho, futhi ugcine ivolumu iphansi ngokwanele ukuze kungabi khona omunye umuntu ongawuzwa umculo wakho. Musa ukunyusa ivolumu kusistimu yemisindo yemoto yakho phezulu kakhulu futhi.
• Sula izindlebe zakho ngemuva kokubhukuda ukuvimbela indlebe yokubhukuda. Sebenzisa indwangu ukusula ingaphandle lendlebe, bese utshekisa ikhanda lakho ukusiza ukususa noma imaphi amanzi angeziwe.
• Naka noma yiziphi izinguquko zokuzwa ezenzeka ngokusetshenziswa kwemithi ethile. Uma ubona izinguquko, izingqinamba zokulinganisela, noma ukukhala ezindlebeni zakho, xhumana nodokotela wakho.
• Bona udokotela wakho ngokushesha okukhulu uma ubona izinhlungu ezingazelelwe, ukulahlekelwa ukuzwa, noma uma ulimele endlebeni.